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Dr. Dipali Gupte

BHMS, MD-Homeopathy

Homeopath, Mumbai

25 Years Experience
Dr. Dipali Gupte BHMS, MD-Homeopathy Homeopath, Mumbai
25 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dipali Gupte
Dr. Dipali Gupte is a popular Homeopath in Andheri West, Mumbai. She has helped numerous patients in her 25 years of experience as a Homeopath. She has done BHMS, MD-Homeopathy . She is currently associated with Dr. Dipali Gupte in Andheri West, Mumbai. You can book an instant appointment online with Dr. Dipali Gupte on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - CMP Homeopathic Medical College Mumbai - 1992
MD-Homeopathy - Yerala Medical College - 2007
Languages spoken
English
Hindi

Location

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Block No B 1, Azad Apartments, Azad Street, Near Shoppers Stop, Andheri WestMumbai Get Directions
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I am 20 years old and my height is 170cm. But my weight is 100 kg and I very tensed. Please advice and if possible suggest a proper diet.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old and my height is 170cm. But my weight is 100 kg and I very tensed. Please advice and if possible su...
You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take ¼ of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately
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Sir, My height is 5'5" and weight is 83 kg. I have no problem. What should I do for better health so that in future age I will be healthy.

B.Sc. In Applied Nutrition, M.Sc in Dietetics and Food Service Management, Registered Dietitian (RD)
Dietitian/Nutritionist, Mumbai
Sir,
My height is 5'5" and weight is 83 kg. I have no problem. What should I do for better health so that in future a...
Hi Lybrate user, May be you are not facing any problems yet but weight can cause many issues as age advances. Try to lose weight before it gets you other troubles.
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Keep Yourself Healthy by Following Few Tips

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Keep Yourself Healthy by Following Few Tips

keep yourself healthy by following these tips:-
1. Breakfast- breakfast means break the fast. They provide the body and brain with fuel after an overnight fast.
Without breakfast you are effectively running on empty like trying to start the car without petrol.
Breakfast should be eaten within two hours of waking.
Breakfast foods are good source of important nutrients such as calcium, iron and vit-b as well as protein and fibre.
Breakfast also restores glucose level, an essential carbohydrate that is needed for the brain to function.
Many studies have shown that eating breakfast can improve memory and concentration.
Eating breakfast has long term health benefits. It can reduces obesity, high b. P, heart disease and diabetes.
Some breakfast items:-
Cereals and bread, eggs, milk, upma, idli, dosa, poha, cornflakes, fruit/fruit juices, sprouts, etc.


2. Fruits:- fruits are good source of vitamins and minerals so try to introduce, a portion of your daily diet.
These are essential for the proper functioning of the body rich in dietary fibres.
It also helps to improve the function of digestive tract.
Those who want to loose weight; fruits is an important healthy diet.
Fruit help you to stay away from health complications like stroke, high b. P, cancer, heart problem, diabetes.
Fruit effectively fight skin disorders and promote healthy hair growth.
Suggested to eat row.

3. Physical activity:- regular physical activity improves strength and endurance, helps build healthy bones and muscles, helps control weight. Reduces anxiety and stress, increases self esteem and may improve blood pressure and cholesterol levels.
It should be done 60 mins or more of physical activity daily.

4. Brushing;- brushing is important to remove bacteria and freshen breath.
They are an important part in preventing gum disease and reducing your risk of tooth loss and dental problems.

Only 2 mins brushing twice a day can not only save your teeth and keep your smile looking beautiful it can also literally save your life.

5. Washing hands:-
Washing your hands correctly is the most important thing. I protect against a number of infectious diseases such as influenza, common cold.
Proper methods of hand washing:-wash your hand with soap and water for at least 20 sec ds.
Wash the front and back of your hands as well as between your fingers and under nails.
Rinse your hand well under warm running water using rubbing motion.
Don’t use a common hand towel.

6. Benefits of sleep:- sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under eye circles.
Adequate sleep is a key part of a healthy lifestyle. Can benefits your heart, weight, mind and more.
Sleep plays a critical role in immune functions, metabolism, memory, learning, and other vital functions.
We should take 6-8 hrs of sleep daily.

15 people found this helpful

I have very sensitive tummy and due to sitting work I have developed small flabs also have bloating problem. So should I replace rice and chapati from Bajra as I have heard is is gluten-free?

MBBS
General Physician, Cuttack
I have very sensitive tummy and due to sitting work I have developed small flabs also have bloating problem. So shoul...
1.Take bland diet, Avoid spicy, oily, fried and Junk food 2 Eat and drink slowly. 3.Avoid fatty food,carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, potato, lentil,lettuce, cabbage, cauliflower, broccoli,mushroom,whole wheat bread.Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 2 tablet twice daily after food for few days.
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I am a 23 years boy. .my face is full of acne and scar. Please give me some medication.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am a 23 years boy. .my face is full of acne and scar. Please give me some medication.
Oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples.
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I am suffering from backbone pain. Its very hard to move down my neck. Please suggests me, how to cure this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from backbone pain. Its very hard to move down my neck. Please suggests me, how to cure this problem.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
1 person found this helpful
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I am really fat. want to lose my weight. And I want to bring my body into shape. So plzzz help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am really fat. want to lose my weight. And I want to bring my body into shape.
So plzzz help me.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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Hi I am 17 year old girl and my weight is 36 kg only so I have to gain weight but I can't so please provide me best diet chart and suggest me for gain weight and I am pure vegetation thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 17 year old girl and my weight is 36 kg only so I have to gain weight but I can't so please provide me best d...
eating three meals a day, no matter what’s in them, isn’t going to help you bulk up. ] Your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you’re hungry, but throughout the day. Aim to eat five meals a day to gain weight. Make sure you drink plenty of water. Water will help your body process the extra protein and calories you’re taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you’re probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day. • You can also drink unsweetened tea, fruit juice, and other healthy beverages. • Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: • Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. • Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. • Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice. • For ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month •
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M 21 I want to glow my skin and want my skin to be mark free. And want to work on hair fall, I use sunsilk biotin shampoo. What to do for these problem. Cost effective.

BHMS
Homeopath, Secunderabad
M 21 I want to glow my skin and want my skin to be mark free. And want to work on hair fall, I use sunsilk biotin sha...
Eat a balanced diet . Eat fruits and vegetables on a daily basis. Go for general health checkup every year . Deficiency of nutrients is the most common factor . There might be other medical reasons which needs to be rules out. Maintain a healthy weight and exercise every day. External shampoos or oils do not play any major role.
2 people found this helpful
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I am 42 years old In my bathroom area where stool passes in that I am getting pus & water is coming out in my rectum. Reason for that please suggest me some medicine or cream.

BAMS
Ayurveda, Bangalore
I am 42 years old In my bathroom area where stool passes in that I am getting pus & water is coming out in my rectum....
Hi, It may be due to fistula in ano or rectal abscess. It is better to get examined by a general surgeon who will decide the further line of treatment.
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I feel very weak After delivery so please suggest me balance diet.. To increase my immune system and stamina.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Weakness after delivery is common. Please take iron and calcium supplements alongwith good nutritious food rich in proteins, vitamins and fats, fresh fruits, and fresh vegetables. This will make up for the loss of energy due to child birth and also boost your immunity.
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My teeth is so bad for long year I did use many things like salt and lemon and many even I had clean 2 times but still any change.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My teeth is so bad for long year I did use many things like salt and lemon and many even I had clean 2 times but stil...
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3time in day. Also make a habits to brush twice in day
2 people found this helpful
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I am 53 years. and feeling physically weakness, tiredness, and health going down by weight need help.

MD, BHMS
Homeopath, Bhilai
Please check for your diabetic and your digestive system as they are mainly responsible for your health, weakness and tiredness. Please freely come to private question for your betterment. Thank you.
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How to easily brightening and shining Face in fast, Give me simple methods. Expense no problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to easily brightening and shining Face in fast, Give me simple methods. Expense no problem.
Fairness face pack with rice flour, honey & tea water Mix half table spoon of honey with one cup of tea water and two table spoons of rice flour. Mix all of the ingredients well and dab on your face by giving massage strokes. Leave it for 15 to 20 minutes and then remove it out by scrubbing the mask in circular motions. Scrubbing is necessary to remove the dead skin cells, which will help to get the fair tone. Rice flour in the face pack acts as a scrub and removes the dead skin where as honey is known famous for its skin moisturizing properties.
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I am a 18 year student and pursuing Btech, but did a long time I have been suffering from Mouth Ulcers. It's not healing after lot of medications. Antibodies r attacking my own cells. What to do?

oral implantology, BDS
Dentist, Jaipur
I am a 18 year student and pursuing Btech, but did a long time I have been suffering from Mouth Ulcers. It's not heal...
For mouth ulcers start with scaling and polishing of teeth as seposits over teeth surface could cause ulcers. Start with multivitamin therapy. Reduce stress level. Keep your stomach fit. Avoid spicy food and any habit related to tobacco if you have.
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About 2-3 years ago I had my wisdom teeth removed. Only 3 came in because not long before I had a root canal done, so I never have had a wisdom tooth come in on that side (bottom right). But recently I have had a achy occasionally sharp pain on my upper left side of my mouth. Could it be possible.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
About 2-3 years ago I had my wisdom teeth removed. Only 3 came in because not long before I had a root canal done, so...
Wisdom teeth usually make their appearance between the ages of 17 and 21, though it's possible for them to push through earlier or later. Referred to as your" third molars, these four teeth begin to push through the skin like any other tooth, which can cause pain. However, wisdom teeth are much more likely to grow in at an incorrect angle – even sideways – causing impaction that can radiate this pain to the teeth in front of it.
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Sir I am 22 year old. I am suffering from acne and spots in my face and down side in solder. Please solve my problem.

BHMS
Homeopath, Howrah
Sir I am 22 year old. I am suffering from acne and spots in my face and down side in solder. Please solve my problem.
1. Take Kali Brom. 200 and Cal. Carb. 200 ___ 10 globules twice daily before meal for 20 days 2. Take Chelidonium Q and Cardu. M. Q ___ 20 drops in 1/2 cup water twice daily before meal for 1 month 3. Apply Anti Marks Cream and Vicco on black spot twice daily after 1 month take an appointment for continuation of treatment.
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Hi, im an working women. I has sex with my husband on this 4th November without any precautions. Actually my periods should be from 2nd November but still I don't get it. I'm not ready to hav a baby. Do I get pregnant and I'm much hesitate to consult a doctor directly. Can you please help me in this. What need to be followed for not getting pregnant. Help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, im an working women. I has sex with my husband on this 4th November without any precautions. Actually my periods ...
Chances are very less of pregnancy on these days. But if you do not want to take risk you have to consult a gynaecologist.
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Sir I m very fat. Can you pls suggest me how to lose weight. Pls tell me suggest as soon as possible.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I m very fat. Can you pls suggest me how to lose weight. Pls tell me suggest as soon as possible.
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.
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