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Dr. Dipak Dal

Orthopedist, Mumbai

at clinic
Dr. Dipak Dal Orthopedist, Mumbai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dipak Dal
Dr. Dipak Dal is one of the best Orthopedists in Bandra West, Mumbai. You can meet Dr. Dipak Dal personally at Yogi Clinic in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dipak Dal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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16th Road, Louis Belle, Bandra West, Opp Sai Sagar Hotel, MumbaiMumbai Get Directions
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I have pain in my back from last few days and some extra fat in back so what I do for this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my back from last few days and some extra fat in back so what I do for this problem?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

I am 36 YO female. I have this weird problem of swelled foot. Which mostly occurred while I am on periods and that too in summer. Winters are fine for me. It's been 4-5 years now that I am facing this problem. The thyroid test came clear. Please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 36 YO female. I have this weird problem of swelled foot. Which mostly occurred while I am on periods and that to...
Pls check your haemoglobin, if low, take iron. Hwever in some women fluid retention is maximum during this specific time. Use foot rest while sitting/ lying, dnt stand for too long.

I am 28 years old. I have back ache problem from last 6 months.

MS - Orthopaedics, MBBS
Orthopedist
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I am 28 years old. I have back ache problem from last 6 months.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

I have left leg injury & spine broken problem is that blood circulation in whole leg is not good. Some time getting pain. Please advise.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Take 1. Maxorac supplement. 2. Omega3. 3. Vitamineral. Supplement also.

I have serious problem of knee or back pain from last 2 years and due to this problem I got easily tired and have mental stress too I wanna know what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have serious problem of knee or back pain from last 2 years and due to this problem I got easily tired and have men...
Hye, Thanks for the query. Most often loss of bone density or loss of bone health is due to deficiency of nutrients and wrong eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels and definitely deficiency of major nutrients. . Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Include cereals like ragi, seeds like sesame, coconut and pulses like rajma, chana ,sprouts in your diet. Avoid alcohol and smoking. Avoid excessive tea, coffee, and avoid aerated drinks. Sleep well. Exercise at least thrice a week. This is essential for bone health.

Hi, Dr. Sir, My age is 49 year , From 3days I am feeling pain backech from lower spinal joint. I can not stand properly. It will take 5 minutes time to stand properly and walk. from 15 days back I was suffering pain of premolar teeth and taken many antibiotics and pain killer finally teeth was removed. Is it side effect of those medition because I have not feel any problem in life. THANKS

Certified Implantologist, BDS
Dentist
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frankly back and tooth pain are irrelevant but only possibility could be that as u have pain in joints and that indicates chronic bone loss so if it the case then sorrunding bone all over tooth also become less hence cause gum infection followed by pain and tooth removal. .

I am 25 years old and I am getting back pain a lot. I was used a lot of tablets and consulted doctor but he is saying it is normal. Please suggest me what to do?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist
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I am 25 years old and I am getting back pain a lot. I was used a lot of tablets and consulted doctor but he is saying...
Is thepain only in your back? does it radiate down to legs? if not then you should start focussing on maintaining good posture while working or studying, you shouldn't lie down and study or watch tv. Doe regular back strengthening exercises.

I'm getting severe pain in my right hand. I can't turn my wrist. How to over come this.

BPT, BPTh/BPT
Physiotherapist
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I'm getting severe pain in my right hand. I can't turn my wrist. How to over come this.
it may be due to wrist sprain. start hot saline fomentation followed by volini gel and hand exercises like make your fist hold for 10 count then open fingers count ten and for 20 times thrice a day.

Hii this is Shiva im getting leg pains while sleeping nyt time . My age is 27 and married.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hii this is Shiva im getting leg pains while sleeping nyt time . My age is 27 and married.
You should take acupressure therapy and take biochemic mag phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days

I am getting severe pain in my right thigh just above the knee. What can be the problem.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Massage with some good pain oil or balm & take sesame oil enema, approx. 100ml. Pain will go in 2-3 days.

I am getting headache for every 3-4 days. And knee pain too. Please help.

MBBS
General Physician
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I am getting headache for every 3-4 days. And knee pain too. Please help.
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis. for knee pain you can do hot fomentation twice a day for 10 minute for 2-3 days

Hi, My mom has knee pains. We consulted couple of doctors. If she use medicines then she feels low pain but when she stop taking medicines she again feel pain in her knees. Please advise with a good solution by which she can walk previously without any pains. We can not afford knee replacement.

Pain Management Specialist
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Hi,
My mom has knee pains. We consulted couple of doctors. If she use medicines then she feels low pain but when she ...
Condition is osteoarthritis hot fermentation twice in a day quadriceps strengthen exercise and cycling will give her pain relief.

I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.

BHMS, MD - Homeopathy
Homeopath
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I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.
Hi lybrate user, initially take homeopathic medicine bryonia 30, 6 pills three times a day for two days and consult me for further treatment.

I am facing stiffness in shoulders may be due to fusion of 3-4 vertbra nerves in cervicals what should i do ?

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise for cervical . Take calcium supplement and methyl cobalamine for One month.

My hand is paining. What should i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My hand is paining. What should i do?
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.

Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 months, now again my pain getting increased, please give me some suggestion.

BHMS
Homeopath
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Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 month...
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in little water) thrice a day for a week and revert.

I have knee ache from last 1 year. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.

I have lower back pain for over a year now. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have lower back pain for over a year now. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

My wife is 45 yer's old she is suffering form back pain due to gape in spinal cork l5 & l6 since last two years, now her both leges are swelling last 10 days. Which test we will do for detection of problems.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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First consult your nearest neuro musculoskeletal physiotherapist or orthopaedician or neuro physician to rule possible impacts of nerve impingement and regarding tests you may better take mri whole spine and anti ccp ra factor crp esr anti smooth muscle blood investigation by your doctor.

I am suffering from knee pain by last 2 month in my right knee. What should I do caring for this pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from knee pain by last 2 month in my right knee. What should I do caring for this pain?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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