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Dr. Dipak Dal

Orthopedist, Mumbai

Dr. Dipak Dal Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dipak Dal
Dr. Dipak Dal is one of the best Orthopedists in Bandra West, Mumbai. You can meet Dr. Dipak Dal personally at Yogi Clinic in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dipak Dal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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16th Road, Louis Belle, Bandra West, Opp Sai Sagar Hotel, MumbaiMumbai Get Directions
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I am 34 year old and have regular pain in my arms, it goes off a while and come back. Had taken some pills but that gives temp relief and the problems reappear after few days. Any suggestions?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am 34 yrs. Suffering from neck-ache from last 5 days. Work on computer for 7 hrs/day. Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
You need to maintain a proper posture while working. Kindly consult privately for personalised management.
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Hi sir. I have degenerative disc disease of cervical spine. Sometimes I feel stiffed neck if I sit down and also gets pain. So please tel me is it a major problem or neglected one. If it sit in a chair and keep my hand on neck I feel gaps between c7 bone and also it goes slightly downwards but I feel no pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for pain relief for 12 days followed by cervical and shoulder mobilisation exercise from neuro physiotherapist avoid using pillow white sleep and do use only firm hard and even mattress for sleep best wishes.
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Sir I am 37 year old women mere knee mai one month se dard ho rha hai achanak mai gir gai thi tabhi se ho rha hai abhi bhi knee ko fold kerne mai kaafi dard mehsus hota hai chinta ki koi baat to nhi hai humne xera bhi nhi karaya ye soch kr ki andruni chot hogi apne aap sahi ho jayegi kya koi problem ho sakti hai ander knee mai.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
1 person found this helpful
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I have bone joint pain problem from 5 year. I was concerned many doctor they only given me calcium tablet. But no result of that tablet. At time I am doing only excess.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
Might be it's ostea arthritis all body joint or particular 1 joint. Take warm water bath of relaxation n avoid running if it's in knee joint your questions is not complete dear.
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I have neck pain for the last 2 years. It shows nothing in the x ray and mri scan.

MBBS
General Physician, Mumbai
You need to do physiotherapy treatment and also change your posture while studying and using your mobile phone.
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I am 40 years old women and I have rheumatoid arthritis, doctors told 70 % got damaged like and they gave tablets. Wat should I do for this rheumatoid arthritis? wat s the best solution for this. And wat tablet s best, wat type of food items I need to take and wat type of food items I need to avoid, and tell me some suitable exercise for rheumatoid arthritis also I need to know, whether v can able to cure this or not?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x-rays of affected parts. Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If no relief in 4-5 days, contact me again. Why not discuss with me in a video conference?
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Sir, I have knee pain from 2 years. I am using pain relief ointment but no use. Please suggest me a doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg} 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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Hello sir Good Morning. My name is pawan kumar I have left knee pain please advise me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi, knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am facing a terrible pain in my left forearm from 2012 onwards, some times the pain is terrible that I can't bear it. It's like I need to cut open and see. That much of pain. This pain frequently occurs. Some times it last for about 1 day, some times a week, some times even a month. I had taken the MRI Scan too, but all negative the report says. Please tell me what solution is there for this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I can understand the severity of your pain. Was MRI done of cervical spine ? And can you send me the films? What about Neck pain ? We also need to r/o any vascular cause for it. You can try anti-inflammatory medications for some time and then let me know. Also TENS as a physiotherapy modality is useful if pain is neuropathic. Kindly let me know if you have any issues. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in
1 person found this helpful
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There is a saviour pain in my knees its paining when stand for a long time or if I sit down for a long time then im unable to get-up.

BHMS
Homeopath, Faridabad
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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Sir my age is 21 age boy mere hath kapte hai jab bhi me sthhir bhetata hu to aapne aap hathhme vibration hota hai. Gusse me to jada kapte hai. Me kisibhi tarah ka nsha nhi krata sirff chay pita hu. Fir bhi yesa kyu hota hai? agar khanne sambhandit suzav ho to bhi btayiye.

BHMS
Homeopath, Faridabad
Hello, this may be because of weakness of nerves and general weakness. Take alfalfa tonic, 2 tsp, thrice daily before meals. Kali phos 6x, 5 tabs twice daily. Drink plenty of water at short gaps. Revert after 15 days. Thanks.
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I am 30 year old some parts of my lips are rose colour found how it removed also I have some backache problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can do detail assessment what causing you pain and tell you when to begin stretching and strengthening exercises and how to do them.
1 person found this helpful
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Hii I'm having burning sensation in the foot since long time Please explain me the causes and treatment for it.

BPTh/BPT
Physiotherapist, Delhi
Hello. Burning sensation in pain. It can be due to many factors like. *Nerve impingement at Lower back (lumbar spine). *Foot muscle inflammation (Plantar fasciitis) *Heel spurs. And treatment depends on the cause. Regards!
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Sir after typhoid recovery from 4 month I always feel tired and can not do heavy work got knee pain and nausea headache I feel like energy is drained can not do anything feeling like dying and giving me negative thoughts of self suicide please help me.

BSc
Ayurveda, Ujjain
Do not think. Don't worry I am here to help you. You take hemol syrup 1spoon after lunch end dinner for 3 days than 2spoon after lunch end 2 after dinner for 2 month. Take oorja500 mg tablet 1 after breakfast for one month than feedback to me.
2 people found this helpful
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I am 44-years old, I feel pain in my lower back area while standing. The pain gets reduced to almost nil while sitting or while walking. Also if I bend there seems sudden jerk in my lower portion. Using massage pillow has somehow reduced pain. Till now hasn't used any medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be if ls spine lesion do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension exercise.
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I am 42 year men and I am servicing from backache for last 5 months I have many treatment but not feeling well .Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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What is the spondelesis? And what are the symptoms of it? I am facing neck pain from 2 days. What will I do?

MBBS
General Physician, Cuttack
Cervical spondylitis is due to the decrease of intervertebral space in neck causing pressure on the nerve root. In spondylitis there is chronic pain in neck during neck movement.Take crocin 500mg one tablet sos after food , apply hot fomentation,volini gel and take rest. If there is recurrent pain take x ray cervical spine and consult orthopaedic specialist
1 person found this helpful
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I have fallen from bike to my left side before 3 days. So my left shoulder is paining. What should I do ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Apply ice. Take rest. If pain is severe, visit orthopaedic surgeon and get x rays. Share your x ray images.
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I am suffering from shoulder pain. I hardly can through a cricket ball. After throwing the ball it seems my shoulder is gone. Plzzz suggest me what I need to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Shoulder pain is common in cricket because of the repeated actions of throwing and bowling. The rotator cuff muscles (supraspinatus, infraspinatus, subscapularis and teres minor) are small muscles situated around the shoulder joint, which can become damaged due to overuse during cricket. Treatment will usually involve resting the affected shoulder and taking medication to reduce swelling and minimise pain. The shoulder should be rested until it has started to heal; gentle exercises and physiotherapy will help to gradually build strength around the joint and increase flexibility and movement. It is important to allow sufficient rest periods between demanding sessions of physical activity. Exercises and stretches will help to increase flexibility and strength; this will help to prevent injuries in the future. Best wishes.
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