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Dr. Dinesh V Pandya

General Physician, Mumbai

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Dr. Dinesh V Pandya General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dinesh V Pandya
Dr. Dinesh V Pandya is a popular General Physician in Vile Parle, Mumbai. You can visit him at Hardhic Clinic in Vile Parle, Mumbai. Save your time and book an appointment online with Dr. Dinesh V Pandya on Lybrate.com.

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Hindi

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Hardhic Clinic

Laxmi Nivas , Bajaj Road , Vile Parle(W), MumbaiMumbai Get Directions
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I am 21 years old male I'm suffering from headache since last 2 week. What should I do.

MBBS
General Physician, Mumbai
I am 21 years old male I'm suffering from headache since last 2 week. What should I do.
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
2 people found this helpful
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Hi sir please help me out of mind this words. Sir ek din mai bf YouTube par dekh raha tha par achank SE Maine napunsakta ke bare me pure details SE pad liya jisme likha tha ki agar sex ke samay apka dyan penis par jata hai to apka penis lose ho jayega ya fir hard hota hai lekin lambe samay tak ruk nhi pata hai ya low self esteem. Ya ek psychological napunsakta hota hai ya ek physical napunsakta hota hai. Ye sab batey mughe paresan kar rahe hai jiske wajah SE mera penis sahi rup SE erect nhi ho PA raha hai. Sir mera two months bad sadi hone wala hai mai kya karu sir mughe bahut dar lag raha hai please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir please help me out of mind this words. Sir ek din mai bf YouTube par dekh raha tha par achank SE Maine napunsa...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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I am married. When I have sex with my wife within 2 to 3 minutes I am satisfied. But my wife told I am not satisfied. Kindly advice and what are medicines I take to satisfy my wife.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am married. When I have sex with my wife within 2 to 3 minutes I am satisfied. But my wife told I am not satisfied....
spend more time on forepaly and take kamini vidravan ras 2 tablets at night daily and practice pelvic floor exercise to overcome this problem
3 people found this helpful
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I have had unprotected sex almost half an hour back. And I don't want to take a risk so is it correct to take an ipill within half an hour?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Yes you can.The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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I am suffering from gastric problem and sleeping disorder. Kindly suggest me, what will I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from gastric problem and sleeping disorder. Kindly suggest me, what will I do?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) drink only 100-150 ml of water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning A) eat 30-40 black currants and 1 tsf of jaggery during meals B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. THANKS.
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I sleep minimum 6 - 7 hours daily but after 8 o clock I feel sleepy what should I do.

MBBS, cc USG
General Physician, Gurgaon
I sleep minimum 6 - 7 hours daily but after 8 o clock I feel  sleepy what should I do.
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
2 people found this helpful
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Can you tell me lots of masturbation will affect me in future myself is use too with masturbation.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Can you tell me lots of masturbation will affect me in future myself is use too with masturbation.
No ,not at all. It is wastage of time if we do more masturbation. Donot go in tension or depression. Do masturbation weekly or biweekly.
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If I remove skin tags from skin specialized doctor, then how much chance it will never come ?

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
Hi parvinder, skin tag or acrochordon is a pedunculated skin outgrowth usually seen in skin folds like neck, axilla and groin. Skin tag can be associated with diabetes, obesity, thyroid disorders, colon polyps, etc. Once removed skin tags will never come back at the same place, but if you have any of the above mentioned diseases then there are chances of getting new skin tags later. So I recommend to get it removed from qualified dermatologist with m. D. Or d. N. B. Degree in dermatology. Ask your dermatologist to get your blood tests done to rule out above mentioned diseases, so that you can prevent these harmful diseases as well as skin tags in future. I hope this information was useful to you. All the best.
3 people found this helpful
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I have problem having election while having sex. I'm not sure why this happens but when I watch porn its all fine I get instant election.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have problem having election while having sex. I'm not sure why this happens but when I watch porn its all fine I g...
It is because you are quickly aroused while watching porn and not that much during sex. You should improve your foreplay before sex.
2 people found this helpful
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Hello my mother has diabetes type 2 and she is struggling with it as she is on insulin injection any good diet plan for her to keep her diabetes under control?

MBBS
General Physician, Mumbai
Hello my mother has diabetes type 2 and she is struggling with it as she is on insulin injection any good diet plan f...
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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My son developed- hard of hearing. Suffering for last 8 years. Soon after marriage. Marriage broken one daughter age 6 years living with her mother. Age of my son 37.

PDDM, MHA, MBBS
General Physician, Nashik
Hearing loss can be caused by many different causes, some of which can be successfully treated with medicine or surgery, depending on the disease process. Kindly get him examined by ENT surgeon.
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What To Do After Sex For Better Health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
What To Do After Sex For Better Health?

What to do after sex for better health? 
Even when you are in your 40s or beyond, you can still enjoy the best sex of your life. After all, you’re experienced and know exactly what you desire and are not shy about expressing it. But even with experience, it is easy to forget things to do after sex, like using the bathroom and sleeping in the nude. These are the things to remember so your sex life can keep moving full speed ahead.

What to do after sex? 

1. Go pee 
After having sex, you should go to the bathroom and urinate. While you do not have to hurry to go right away, you should eventually pee so you can rinse out any e. Coli bacteria that may have contaminated your urethra during lovemaking. This will help prevent you from developing a urinary tract infection, also known as a uti. Having a uti can affect your sex life, often making it painful to have intercourse until the infection is cleared up by prescribed medication.

2. Reflect on your sensation 
After you are done with lovemaking, take time to reflect on how you feel and how the sex made you feel. Concentrate on the details, remembering what really turned you on. Share these thoughts with your partner right away. Don’t wait until the feelings are gone. However, if it wasn’t your best lovemaking session, it is probably best to leave it be. And instead of turning over and facing the other way, cuddle with your partner after sex. Studies have found this leads to happier relationships.

3. Keep track of abnormal discomforts
Pain happens during sex. This is a common occurrence. There are many causes, such as muscle spasms, lack of lubrication, constipation and even your sex partner accidently hitting an ovary. But not all pain is normal, especially if it is reoccurring, lasts for a long period of time after intercourse and cannot be explained by rough sex play. You should discuss these discomforts with your doctor, as the pain may be associated with an underlying condition like fibroids, uterine or ovarian cysts, endometriosis, tilted uterus or even, though rare, cancer.

4. Avoid soap when wiping 
When thinking about what to do after sex, remember to gently wipe your genital area when done with intercourse. Often, bacteria are transmitted from your partner’s mouth and fingers or lubricants. This can lead to a bacterial or yeast infection. You can simply wipe with a warm washcloth, using water only. You should avoid soap as the fragrances can be irritating to the delicate skin. You need only wipe from front to back on the outside. Your body has its own method of cleaning the internal sections of your vagina.

5. Drink water
Sex is a physical activity, just like jogging, walking or any other exercise. It is important to stay hydrated afterwards so take the time to drink water when done with intercourse. If you get dehydrated, not only your mouth gets dry so does your vagina. Keep water by your bedside if you can. Plus, staying hydrated will make it easier for you to pee after to flush bacteria from your urethra.

6. Take a soak 
If you are figuring what to do after sex and you have the time, take a bath. Why not pamper yourself when you are feeling so good. Not only does it clean your vaginal area, it can hydrate your skin. Consider adding a gentle oil to the water to add moisturizer. Extra virgin coconut oil or baby oil designed for sensitive skin are good options. A warm bath can also help soothe swollen genitals, caused by your lovemaking.

7. Snack on pro biotic food 
Sex often brings on hunger. After all, you just burned a bunch of calories. Eating pro-biotic foods like fermented kombucha or kimchi, as well as yogurt, can replenish the good bacteria in your vagina. It can also reduce your chances of developing a yeast or bacterial infection.

8. Sleep naked 
When considering what to do after sex, don’t forget one of the fun things – sleeping in the nude. You want to keep your vaginal area dry after sex. This will reduce your risk of developing a uti, yeast or bacterial infection. Too shy to go naked? make sure you wear cotton pajamas that are loose-fitting to allow for air circulation.

What not to do after sex?

1. Do not use wet wipes 
Wet wipes are full of chemicals, fragrances, glycerine and oils. These ingredients can cause major irritation of your vaginal area. It can be extra harsh right after sex, when the skin down there is more sensitive. This can lead to dryness, itching, tenderness and inflammation of your genitals. You should never use wipes down there.

2. Don't sleep in sexy lingerie
If you are thinking about what to do after sex, make sure it is not to sleep in your sexy underwear. Most lingerie is constructed by fabrics that trap moisture. Look out for sleepwear made of polyester and rayon. This type of material does not breathe well, preventing your vaginal area from airing out. This can lead to a yeast infection. Either change into cotton underwear or sleep naked.

 

16 people found this helpful

I have a problem of acid reflux, I am taking medicine (Pantomac-D, Normaxin), Suggest me, What to eat, avoid and physical activities to do. Is warm water is good to drink?

M.B.B.S
General Physician, Surat
I have a problem of acid reflux, I am taking medicine (Pantomac-D, Normaxin), Suggest me, What to eat, avoid and phys...
Avoid hot, spicy, and oily food, eat light diet and walk or exercise for half an hour after eat. Use plenty of milk and curd and other milk derivatives.
1 person found this helpful
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My age is 27 from last 3-4 year I put on some weight this causes me breathing problem and can not work or play more than 10 minutes continuous. Please give me some good and useful suggestions. And also cough problems it also creates breathing problem.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You will need to undergo a detailed examination for he same. You might be having obstructive sleep apnea. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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What are the symptoms of diabetes n how it can be avoided for net being a diabetic patient.

MBBS
General Physician, Cuttack
What are the symptoms of diabetes n how it can be avoided for net being a diabetic patient.
Symptoms of Diabetes 1.Excessive Thirst 2.Frequency of urination especially in night 3.Excessive Hunger 4.Fatigue 5.Blurring Of Vision, 6.irritability, tingling and numbness in hand/feet, 7.fatigue 8.Recurrent boil/fungal infection, 9.Sores or cuts that won’t heal Prevention 1.Do regular exercise 2.Reduce weight 3. Control diet,restricted salt intake 4.Patient should take high protein,low carbohydrate diet,. Should take 6-7 small meals rather than 3 big meals,Avoid sweets,sugar,fried food, fast food like pizza/burger/cookies, maida biscuits.,oily,fatty, excess calorie, ,saturated fat and cholesterol rich diet, Take high fiber diet like whole grain rice, multigrain chapati/bread, green leafy vegetables/fruits
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I am suffering from erectile dysfunction since last four years. I am slim n had quit smoking from last one year. otherwise m fit don't hv sugar BP etc started exercise and morning walk. Wt I feel bit stress n habit of masturbation since childhood could be a cause behind ED. Pl suggest

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from erectile dysfunction since last four years. I am slim n had quit smoking from last one year. othe...
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this.
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I am 5'10" tall weigh 85kgs. I have uric acid issue with level of 8+.I eat veggie food 90-95% very rarely chicken. Hardly get time to workout. Need remedy in food, mainly to make smoothies at home

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Uric acid is byproduct of protein which needs discarding from the body but in the absence of vit C this accumulates in fine joints of fingers in the form of crystals. You have to take higher doses of Vit C as supplements.
3 people found this helpful
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One of my friend is affected by dengue recently. His platelet count was 90000/cumm. .it raised to 1.5 lakh and again 1.0. Also SGOT level is increasing higher to 80. Fruits, juices, and all boil food items are maintained in the diet. What should be done more to increase the platelet count fast.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
One of my friend is affected by dengue recently. His platelet count was 90000/cumm. .it raised to 1.5 lakh and again ...
Give him giloy powder daily. It is best for increasing platelet count. U can msg me on my consult for more details.
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I am 10 years (female) old. Coming red rashes and itching on back and front of stomach. Whether it is dengue or not but no fever.

BHMS
Homeopath, Faridabad
I am 10 years (female)  old. Coming red rashes and itching  on back and front of stomach. Whether it is dengue or not...
Hi. Only one symptom that too of rashes, one cannot make the diagnosis. Need more detailing of the symptoms and blood reports.
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