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Dr. Dinesh Khairnar

Homeopath, Mumbai

Dr. Dinesh Khairnar Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dinesh Khairnar
Dr. Dinesh Khairnar is a trusted Homeopath in Vikhroli East, Mumbai. You can visit him at Riddhi Siddhi Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Dinesh Khairnar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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hariyali Village,Tagore Nagar, Vikhroli East, Landmark: Opp Harshad Medical, MumbaiMumbai Get Directions
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Hi I m a 26 year married women I want to loose wait from my arms, thigh, face and tommy please tel me wt can I do for it.

Advanced Aesthetics
Ayurveda, Gulbarga
U start treatment non surgical liposuction and skin rf treatment good result that removes unwanted fat in the our body. Boil 7-8 mint in 1 cup leaves in one cup of water for 20-30 min and let it cool add 1 tea spoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsory. And avoid non veg and more fatty and oily foods.
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Hi, Can someone give me a pure Veg (non-egg) diet list like what to eat and what not to eat? I am a 26 years old guy having 57. 8 kgs of weight. Recently after shifting to new house, I found that I'm even loosing too much of hair. I did consult a dietician who gave me a paper on which she clearly mentioned what should I eat at what time, but during shifting to new house I lost that paper, so need a diet list that I can follow.

PDDM, MHA, MBBS
General Physician, Nashik
Hi,
Can someone give me a pure Veg (non-egg) diet list like what to eat and what not to eat? I am a 26 years old guy ...
Here is a list of superfoods which help to reduce hair fall and make your hair healthy :) 1- Grains and pulses – oats and lentils. 2- Vegetables- spinach, carrots, sweet potatoes. 3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime. 4- Animal foods and dairy products- eggs, yogurt, chicken. All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc , iron , selenium and protein all of which are very essential for healthy lustrous hair .
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I my face there are full of acne My face is looking very ugly How can I able to destroy that acne totally from my face.

BHMS
Homeopath, Sindhudurg
I my face there are full of acne
My face is looking very ugly
How can I able to destroy that acne totally from my face.
For acne, juice therapy also helps. Here are some acne juice recipes that will help you deal with your acne problem. Take about quarter honey melon and a bunch of watercress and juice both together. Drink this juice twice a day. In between make sure you drink plenty of water. The juice of a medium-sized carrot combined with some spinach is also good for acne afflicted skin. Easy to make among the acne juice recipes is cucumber juice. Cucumber juice helps to cool and calm your skin. The acne diet seems to cure acne; however, there may be individual differences. To sum up, if you have acne, fruits and vegetables are extremely beneficial for your skin as they provide you with essential nutrients that keep your skin clear and healthy. In addition to eating fruits that help acne, you can also make sure you take care of your skin and wash it with a soap that caters to acne prone skin twice a day. If you do need to use make-up make sure you use a water-based products. Also, keep in mind that you do not pick or squeeze the acne or blackheads on your face. C.
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I am almost 18 years old. But my weight is as like as a 14 years old boy. I am vegetarian. How can I gain more weight?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am almost 18 years old. But my weight is as like as a 14 years old boy. I am vegetarian. How can I gain more weight?
You can include thick fruit milkshakes (ex mango milkshake), cheese, whey protein, fresh fruit juices (ex bel juice), premix (mixture of cereal, pulse & nuts), cereal malt, nuts, oilseeds, white rice, potato (ex- potato curry), atta-maida roti. Eat small frequent meals (at regular intervals-2-3 hrs). Drink 2-3 litres water daily. Walk for 15 mins before main meals & include soup before lunch/ dinner to increase appetite.
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I have sore throat from 5days. Its not getting reduced by any of the medications. So please kindly suggest me some home remedies from which I can get instant relief.

MBBS
General Physician, Cuttack
I have sore throat from 5days. Its not getting reduced by any of the medications. So please kindly suggest me some ho...
1.Do Listrine/Hexidine gargle 2-3 times daily 2. Take throat lozenges, avoid cold water, take warm drinks like soup/ tea/coffee 3. Take antibiotic 4. stop smoking
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I am 20 years old female. I have pain in my hands from many days and frequent muscle cramps occur when I walk up the stairs. And also I feel low energy. Are these symptoms due to vitamin deficiency in body?

DRCH, BHMS
Homeopath, Bareilly
I am 20 years old female. I have pain in my hands from many days and frequent muscle cramps occur when I walk up the ...
Yes all this is due to weakness. Take nutritious diet and a glass of milk daily. You should also take iron and calcium rich diet. Iron rich diet are- beans, peas, dried apricot, red meat, liver, fish, spinach etc. Calcium rich diet are- green leafy vegetables, fortified orange juice dairy products, tofu, sardines etc. Take homeopathic five phos, 4 tablet 4 times daily.
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My aunt has initial stage of Breast cancer & have removed left breast. Now Chemo therapy needs to be started. Doctor suggested Cup therapy or Vein therapy. Kindly suggest which is better therapy?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Both are ok. If your aunt has good veins, then it is better to infuse drugs intravenously directly. If she doesn't have good veins then it is better to have a chemoport placed and then infuse drugs through a chemoport.
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My friend missed her two months period. She checked with the pregnancy kit test twice but it appears negative. What should she do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
My friend missed her two months period. She checked with the pregnancy kit test twice but it appears negative. What s...
It is better to under go for the test of ultrasonography of pelvis to know the exact cause and if that comes normal she should undergo following blood tests and then get back to me with reports cbc. Thyroid profile, s testosterone, s dht.
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I am working and I wear shoes and scandals while going to office and after coming from office while I removing shoe or scandals it getting very bad smell how can I solve this.

MD - Homeopathy
Homeopath, Pimpri-Chinchwad
It seems that you have fungal infection of feet. Try to keep your feet dry. Whenever possible keep feet exposed to air. When you have to wear socks use talcum or medicated powder. For medication consult me in private.
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Sir I am 17 years old. And 67 kg weight. Sir my hight is 5" 5. Sir pls advice me for my growth in hight.

BHMS
Homeopath, Raebareli
Sir I am 17 years old. And 67 kg weight. Sir my hight is 5" 5. Sir pls advice me for my growth in hight.
Please do stretching exercises daily in morning. Avoid sedentary life. Keep moving as often as you can. Find a great personal trainer and yoga instructor to keep you consistent.
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Dinner - 6 Healthy Options You Can Opt For!

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Dinner - 6 Healthy Options You Can Opt For!

Ideally, dinner should be the lightest meal of the entire day, so it is important to consider only healthy food items when you are deciding on your dinner plate. Eating a diet where the majority of food is healthy, helps in reducing the risk of various lifestyle disorders such as diabetes and obesity.
If you are unable to decide, worry not. Here are 10 healthy food choices for dinner:

  1. Whole wheat bread: If you are the type of person who prefers white bread, then it is time to rethink your choice. Refined grains do not have high nutritional content when compared to whole grains. Refined grains also cause blood sugar spikes which may lead to obesity and diabetes.
  2. Plain chicken soup: A very delicious treat for long nights in the winter season, chicken soup is one of the healthiest dinner choices you can come across. It is simple to prepare and is light on the digestive system. You may add seasoning such as coriander and parsley to add flavor.
  3. Stir fried vegetables: Stir fried vegetables are healthy as they involve very little oil and time. Stir frying helps the food to retain its nutrients and keeps it calorie free. You may pair it with whole wheat bread or brown rice to add some complex carbohydrates to your diet.
  4. Chicken pasta: Chicken pasta is another dish that is easy to prepare, it contains a healthy mix of protein and complex carbohydrates. Avoid adding butter or oil to keep it light, you may use herbs to add to the flavor.
  5. Sweet potatoes: Sweet potatoes are a good source of carbohydrates that provide a steady stream of energy to the body. You may pair them with whole wheat pita bread and some scrambled eggs to make it more filling.
  6. Brown rice: If you like rice, make sure it is of the brown variety. Brown rice contains complex carbohydrates that do not spike your blood sugar levels. Add some stir fried vegetables and chicken for protein and vitamins. If you wish to discuss about any specific problem, you can consult a doctor.
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I am 21 years old. I have with the pimple marks. How I remove that black spot from my skin?

BHMS
Homeopath, Solan
I am 21 years old. I have with the pimple marks. How I remove that black spot from my skin?
Hi, please take homeopathic medicine kalibrom 200, berbquifolium 200 5 drops in few luke water once a day and report back after with feedback.
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I'm looking so fat. I want to loose my weight. Suggest me some healthy diet for weight loosing.

BHMS
Homeopath, Faridabad
I'm looking so fat. I want to loose my weight. Suggest me some healthy diet for weight loosing.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 26 years my head hairs and beard hairs getting white. What I should to control it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take normal and healthy diet. Take plenty of water. Keep regular walking with exercise at least half an hour in the morning and half an hour at evening.
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Hello doctor, I have a habit of masturbating I want to get rid of it what I should do ?please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor,  I have a habit of masturbating I want to get rid of it what I should do ?please help me.
Pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food any queries and treatment consult privately.
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I have fever, headache and cough from 2 days I have taken tablets but to its not quer.

BHMS
Homeopath, Faridabad
I have fever, headache and cough from 2 days I have taken tablets but to its not quer.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alpha CF , 2 tabs , thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am 43 years female with hypothyroidism. MY TSH was 75.5 when diagnosed 4 years. My weight is 80 kgs. I want to loose weight but it is same beyond exercise, walk n regular diet control. Please suggest me how to reduce weight. Right now I m on 50 MCG tablet for thyroid.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 43 years female with hypothyroidism. MY TSH was 75.5 when diagnosed 4 years. My weight is 80 kgs. I want to loos...
Take low calorie high protein low sodium diet. Take 5 meals in a day in frequent intervals. Do exercise regularly ... don't take coffee and cauliflower veg.. don't drink water immediately after meals
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I have been suffering from fever since last two weeks. Sometimes it becomes very difficult to adjust. What should I do to get well soon.

MBBS
General Physician, Cuttack
I have been suffering from fever since last two weeks. Sometimes it becomes very difficult to adjust. What should I d...
1. It could be due to malaria/typhoid 2. Do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 3. Consult me for further advice.
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I am moderate obese, weight is above 115kgs. I have a very tight college schedule from 8-5. I live in a hostel. Please suggest me a healthy diet to loose weight. I am a vegetarian.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am 21year old female. It has been 10 days of my periods and I am still bleeding. Please help.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Homeopathy: Take remedy Murx 30 and Nat mur 30, 4 drops of each in tblspn water four times a day starting early morning for 7 days. Dr. J Tikari
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