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Dr. Dinesh

Ayurveda, Mumbai

200 at clinic
Dr. Dinesh Ayurveda, Mumbai
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dinesh
Dr. Dinesh is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Dinesh personally at Goradia Gandhi Ayurvedic Aushadhalaya in Mumbai, Mumbai. Book an appointment online with Dr. Dinesh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 522/24, Ground Floor, Maulana Azad Road,Nagapad, MumbaiMumbai Get Directions
200 at clinic
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Dear doctor please tell me how do I burn my weight. Please help me because I am too much irritate with this.

BHMS
Alternative Medicine Specialist, Mumbai
Dear doctor please tell me how do I burn my weight. Please help me because I am too much irritate with this.
You have to have a super-healthy lifestyle if you want a handsome body! to score 1st rank, you have to be disciplined & smart in school! in the same way, you have to be disciplined and smart to be the best among the crowd. This is the university of life where you have to work hard & smart both if you want to achive something! if you are serious about your weight problem
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I am very fat and even I don't take much food my fat is exceeded so give me any home remedies for reducing fat.

MSc
Dietitian/Nutritionist, Chandigarh
I am very fat and even I don't take much food my fat is exceeded so give me any home remedies for reducing fat.
Hi lybrate-user 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
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My neck on the right side is sprained due to wrong posture in night sleep. Please suggest treatment. Thanks.

BHMS
Homeopath, Delhi
You need to avoid pillow at night. Must drink milk with 1 table spoon if turmeric in regular basis. You can use homoeopathic medicine calc. Carb 6x 4 tab in morning and at night. With slight wam 1\4th of water.
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My weight really more, my energy level getting down n down day by day, if I get than weight Increase if I 1st don't than energy decreases.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight really more, my energy level getting down n down day by day, if I get than weight Increase if I 1st don't t...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
2 people found this helpful
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I'm having migraine aura headache from 4 years and I am taking medicine from last 4 months my right leg foot pains and my head I feel heavy to open my write eye and I feel my neck heavy and my lips and teeth is uncomfortable what to do I want to become normal please help me I am feeling to suicide.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess).Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult me privately for further management
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I have gf since last year but now become single I feel very depression due to breakup.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have gf since last year but now become single I feel very depression due to breakup.
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
1 person found this helpful
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Sperm came out during sleep. What is the reason to sperm delivered. At same increase hair fall.

BHMS, DEMS
Homeopath, Pune
Sperm came out during sleep. What is the reason to sperm delivered. At same increase hair fall.
Nightfall is the uncontrolled ejaculation of semen during sleep. This is generally caused by sexual arousal and orgasm from dreams. Night Fall Side Effect 1. Fatigue 2. Back pain 3. Hair loss 4. Weak erection 5. Premature ejaculation 6. Testicular pain 7. Cramp in pelvic cavity . Excessive masturbation may have been the cause of your problems to begin with. Reducing your frequency of sex and masturbation from now on will help to prevent early ejaculation and seminal leakages from reoccurring. If the discharges take place before twenty years’ of age and that too at very short intervals, it indicates that the sexual system has gone out of order. Homeopathy may prove best and safe method of treatment in order to cure night emission. Advise = Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. Kindly consult.
13 people found this helpful
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Dr. I am 18 years old. I have oily skin having some dark spot also. So I want to reduce it and get fair skin so should I use anti tan facial or papaya facial for this.

PDDM, MHA, MBBS
General Physician, Nashik
Dr. I am 18 years old. I have oily skin having some dark spot also. So I want to reduce it and get fair skin so shoul...
In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
2 people found this helpful
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I have back pain about a week. Nowadays I use to take rest because of my examination so what can I do.

BHMS
Homeopath, Faridabad
I have back pain about a week. Nowadays I use to take rest because of my examination so what can I do.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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At what time taking of milk is better to get muscle & body like after breakfast or before breakfast.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
If you are taking milk in breakfast-- dont take it along with salty biscuits/ vegetables/ parathas, so avoid salt. Better you should take at night time, 1 hour after dinner.
1 person found this helpful
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I am 18 years old and a student please advise me of some medicine that allows not to fall asleep.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sleep is very important & there is no medicine that will cover your sleep. So please don't avoid sleep.
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Hi, I am 28 year old and 164cm. But I am under weight. My weight is 49Kg. I am a vegetarian. Please let me know how to increase my weight.

BHMS
Homeopath, Faridabad
Hi, I am  28 year old and 164cm. But I am under weight. My weight is 49Kg.
I am a vegetarian. Please let me know how ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I have pain in my stomach for over a month and I have taken medication but it's not working what should I do.

PGDHHM, MBBS
General Physician, Delhi
I have pain in my stomach for over a month and I have taken medication but it's not working what should I do.
It could be due to gastritis, food poisoning, stomach infection, worm infestation, flatulence, indigestion, stress related. Treatment depends on the cause of it. Take antacid tablet if hyperacidity. Over the counter antispasmodic medicine might help. Eat soft diet. Avoid carbonated drinks and spicy food, fatty foods. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Avoid constipation. Hope this helps u. If required, consult with details
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Sir/mam m having allergy in form of pimples or dark spots on the side of my lips which is spreading ol over my face what to do?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can take homoeo medicine. If it is itching sulphur 30 for 2 times. & there is burning take apis 30 for 2 times. For better diagnosis & management consult privately.
1 person found this helpful

I am having gas for more than a month, if I eat something it produces gas. And I am having weakness in my body a lot.

MBBS
General Physician, Mumbai
I am having gas for more than a month, if I eat something it produces gas. And I am having weakness in my body a lot.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and take tablet rantac twice a day
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My face has become dull due to consumption of water added bleaching powder how can I brighten up my face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face has become dull due to consumption of water added bleaching powder how can I brighten up my face?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream
13 people found this helpful
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Today I look at my right shoulder there is a red daag. How can I reduce it. please tell.

BHMS
Homeopath, Faridabad
Today I look at my right shoulder there is a red daag. How can I reduce it. please tell.
Hello, ringworm is caused by a fungus that grows on the skin. Once the fungus is established, it spreads out in rings. The centre of the ring may clear up, while a new ring of infection develops at the edge of the old ring. Fungi are microscopic organisms that can live off the dead tissues of your skin, hair, and nails, much like a mushroom can grow on the bark of a tree. Medication: take schwabe's tellurium 30/ thrice daily for 2 weeks. Management: good personal hygiene helps prevent the spread of ringworm. Teach your child to practice good hygiene and generally not to share combs, brushes, or hats. Children also shouldn't share towels, clothes, or sports equipment that haven't been properly cleaned. Avoid wearing any wet clothes, prefer cotton clothes, keep the area dry and clean. Never use others towels or clothes as well as don't share yours with others. Ringworm can also be transmitted from an infected dog or cat, so avoid animals who look mangy or have bald spots in their coats. If you have an animal that you think may have ringworm, take it to the vet for treatment.
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Hello, I am 32 year healthy female. During winters my hair becomes drier and I have spells of hair fall which I regain after winter. But this year my hair fall is exceptionally high. Suddenly since last 8-10 I am having so severe hair fall that I have already lost around 60% of my hair. I am afraid I might lose all of my hair if this continues. How can I stop this? Can I take any supplements to add to the life of my hair? Please help as I am really bothered about this. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello,
I am 32 year healthy female. During winters my hair becomes drier and I have spells of hair fall which I regai...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
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What to do to reduce sugar level from high to low for sugar patient apart from medicine is there any normal treatment for sugar patient?

MBBS
General Physician, Cuttack
What to do to reduce sugar level from high to low for sugar patient apart from medicine is there any normal treatment...
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
1 person found this helpful
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I am 33 year old man suffering from diabetes from 15 years. Sometimes my vision gets blurred and get okay after sometime. Please advise.

MBBS
General Physician, Mumbai
I am 33 year old man suffering from diabetes from 15 years. Sometimes my vision gets blurred and get okay after somet...
We need to control sugar levels with medication exercise and following a diabetic diet and we have to rule out retinopathy after eye examination.
1 person found this helpful
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