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Dr. Dilip Shah

Orthopedist, Mumbai

Dr. Dilip Shah Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dilip Shah
Dr. Dilip Shah is a renowned Orthopedist in Tardeo, Mumbai. You can meet Dr. Dilip Shah personally at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Book an appointment online with Dr. Dilip Shah on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to do .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to...
Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have pain in my knee from 1 month. I am using recap for it please give me for proper solution.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my knee from 1 month. I am using recap for it please give me for proper solution.
Pain could be due to weak muscles at and arund knee muscles. Take 8 sessions of swd followed by strengthening exercise, consult physiotherapist for same.
5 people found this helpful
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I am 19 years old. I have pain in mt wrist. I had use several pain creams but that creams were not affected. What should I do now?

BPTh/BPT
Physiotherapist, Bangalore
I am 19 years old. I have pain in mt wrist. I had use several pain creams but that creams were not affected. What sho...
> Change your grip position to avoid an acute bend at the wrist. > Wrist wraps can help in the short term, but it's better to strengthen your wrists. The way to improve your wrists isn’t by doing more heavy lifts. Instead, work the small muscles around the wrist that provide support. > Do wrist stretches for improving flexibility: Go for Prayer stretches, Wrist flexor stretch and Wrist extensor stretch. Drop a feedback if you find it useful.
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I am having back pain for last three weeks. When ever I am bending its very painful. So what to do with it?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am having back pain for last three weeks. When ever I am bending its very painful. So what to do with it?
Avoid forward bending and lifting weights. Practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, chakrasan). Start physiotherapy.
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Sir, I have knee pains from past 10 years. Now I am using pain relief tablets. But now a days I can't walk with this pain suggest me a doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I have knee pains from past 10 years. Now I am using pain relief tablets. But now a days I can't walk with this ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have pain in my leg. When I rest about 2 -3 hours, I start pain for about 1 hour. Please suggest me.

BHMS
Homeopath, Faridabad
I have pain in my leg. When I rest about 2 -3 hours, I start pain for about 1 hour.
Please suggest me.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I rejoined gym after 2 months I went gym from last Monday but from yesterday I hve a lot of pain in my biceps I am unable to fold and open my hands pls suggest the remedy.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I rejoined gym after 2 months I went gym from last Monday but from yesterday I hve a lot of pain in my biceps I am un...
May you took heavy weight or more repetition more then your limits or your posture may be wrong. Do ice massage or cold therapy initial 48 hours with some stretching of hand muscles. Followed by hot fomentation after 48 hours of injury with some more stretching and lite strengthening exercises. Stop any activity that develop pain during movement.
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Good morning doctor I am 40years old I am experiencing pain in left leg while in standing and tingling in fingers. Advice who consult and what's the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region can be due to many reasons, commonly it is muscular in nature although it can also be due to nerves, tendons, vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid test the result is 7.0 mg. What I have to do for best medicine please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have leg joint pain and finger joint pain before I have uric acid can you tell how I cure.

BPT
Physiotherapist, Hyderabad
I have leg joint pain and finger joint pain before I have uric acid can you tell how I cure.
Hi sir do the streching exercise for 10 to 15 min daily and apply hot water formatation you will get relief from pain. If you have any doubts revet me back.
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I had terrible pain and stiffness around knee ie, a little above knees and also below the knees of both legs. It was difficult even to sit. My dexa scan result says ostopenia. I was prescribed lubrijoint for one month and am feeling much better. Can I continue for another two months. Pl advise. I cannot take homeopathy as I am taking lot of other halopathy medicines. Pl advise. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well you are actually confusing two different issues, one is osteopenia which is decrease in density of bone as compared to normal. Other is osteoarthritis of knees for which you have been prescribed lubrijoint. You can continue with lubrijoint but mainstay of management will remain intensive physical therapy, daily brisk walks for 2-3 km per day, adequate calcium and vitamin d intake and maintaining an active and a healthy lifestyle. Do not hesitate to contact me if you need any further assistance.
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I have sharp pain in my right knee in movements that involve opening my legs out. I feel a shearing force on the side facing the left leg, accompanied by pain. All other movements are ok. What could be the problem with my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me x- rays of your both knee it could be oa/obesity do hot fomentation. Do knee exercises any way take paracetamol 250mg od & sos caldikind plus (mankind) 1tab odx10days x 5days contact me again if needed.
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I am 33 male have a ganglion cyst on right wrist. Is surgery necessary. Does surgery have side effects.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
No it isnt. Let it be. Surgery doesnt hv side effects , but it can always recurr, so no use. It won't give you any trouble except mild on and off pain. You can get steroid injected in it every 6 months or so, much easier than surgery and it might dispapear with this simple step.
1 person found this helpful
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I have a serious back pain for last 15 days at lower back. Even I cant sleep at night. What should I do for this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a serious back pain for last 15 days at lower back. Even I cant sleep at night. What should I do for this?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I do any operation for this ot just take medicine is enough.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I...
Twelve hours is too much take rest in between. Strech back. Refresh you r self. Do not preoccupied with pain. But do not. Ignore. Take hot water fomentation daily. At home surrounding pain area. Check for ergonomical designs of chair desk. Computer level. Adjusted. With you r height. While working keep you r feets. On the ground. Do back excs. Such as cat and camel. Straight leg raising. Surya namskar. Hip extension. Abdominal excs. 20 counts twice a day. For one month. If pain persist visit occupational therapist. In you r area.
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There is feeling of jam, discomfort and moderate pain at the centre part of my back, when I weak up in the morning.My Age-54 and am a male.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is feeling of jam, discomfort and moderate pain at the centre part of my back, when I weak up in the morning.My...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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My mother is a 37 year old female. She is suffering from a backache from the past 1 year.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of degenerative changes or sciatica nerve pain do consult neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap.
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I am 54 years old male having backache for last 2 weeks - x-ray shows reduced gap between l 4 & l 5. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 54 years old male having backache for last 2 weeks - x-ray shows reduced gap between l 4 & l 5. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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