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Dr. Dilip M Trivedi

Ayurveda, Mumbai

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Dr. Dilip M Trivedi Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Dilip M Trivedi is a trusted Ayurveda in Mumbai, Mumbai. He is currently associated with Dr Dilip Trivedi in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Dilip M Trivedi on Lybrate.com.

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15/B,Patel Shopping Center, Chandavarkar Road, Borivali (W), MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from asthma since last 2-4 years. Is there any permanent cure for it or not. Presently I am taking inhaler (budetrol) For instant relaxing.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Start following * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * you can massage on chest with till oil mix with rock salt & kapoor & take steam I need more details perfect medication. Like appetite, acidity, gastric trouble, constipation, diet, life style etc.
3 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
1 person found this helpful
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Losing Too Much Hair? Here's What You Can Do!

MBBS
General Physician,
Losing Too Much Hair? Here's What You Can Do!

Luscious, healthy hair is undoubtedly one of the most prominent feature that adds charm to your personality. However, a minor or severe form of physical or mental stress and related problems can adversely affect your hair health and growth pattern.

Are you losing too many hair strands in a day?

If yes, then tentatively, how many?

If the number is about 100, then you need not worry, however, if it is beyond 100 you need to get cautious.

On an average, an adult has 100,000 to 150,000 hair and each hair follicle has its own life cycle, and traverses through three phases during its growth phase; anagen (active hair growth takes place), catagen (transitional hair growth), and telogen (resting phase after which the hair sheds off). Hair fall is a normal physiological process in which the hair completes its life cycle and sheds off. However, excessive hair fall is a health concern that needs thorough evaluation and treatment.

Have you heard of telogen effluvium?

Telogen effluvium (TE) also called as hair loss is a common dermatological condition which causes increased shedding of hair. This happens when there is a premature arrest of the growth of hair follicles and these follicles enter into the telogen phase (resting) followed by diffuse thinning of hair on the scalp. In most cases, the hair thins on the top of the scalp compared to the sides and back of the scalp. The hair loss is temporary and the hair soon recovers.

How common is telogen effluvium in India?

Studies suggest that TE is amongst the most common cause of hair loss. It can occur in both males and females. However, it is found to be more common in females.

 

What are the common causes of telogen effluvium?

Common causes of TE include certain medical condition, stress, pregnancy, crash dieting, nutritional deficiencies, intake of certain medicines, and physical trauma.

A common cause of hair loss in the Indian population is diet. A major proportion of the Indian population consumes a diet lacking essential amino acids, vitamins, and minerals, predisposing the population to this condition. It, therefore, becomes more important to include vital minerals such as zinc, amino acids (such as L-lysine), and vitamins (such as B6 and B12) to your daily diet or to take supplements available in the market.

Are Indians at an increased risk of nutritional deficiencies?

Yes, Indians are at an increased risk of nutritional deficiencies. Several research studies conducted in the past outline a direct association of nutritional deficiencies with hair loss.

In fact, according to a clinical survey published in Indian Medical Gazette, 9 out of 10 people in the country are unable to consume adequate amount of proteins. Working population settled in urban areas have been found to be most commonly affected by protein deficiencies.

How can you ensure healthy and luscious hair?

Simple 7 steps to healthy hair

Volumes of literature support the need for adding nutritional supplements to the diet to avert the occurrence of hair fall. Often TE gets better once the trigger for the condition is taken care of. However, if in case it persists make sure you consult a medical professional at the earliest.

Step 1: It’s all about what you eat (have a BALANCED DIET!!!)

  • Considering the fact, that a major part of the Indian population are green eaters and they often run short of essential nutrients, one needs to make a conscious effort to have a balanced and nutrient rich diet.
  • Add green leafy vegetables that are an abundant source of iron, zinc, and other vitamins and minerals that are essential for healthy hair growth. Add PROTEIN to your diet. Include milk products, soya products, nuts, fish, lean meat seeds, sprouts, and cereals to your daily diet.
  • Opt for foods packed with vitamin E, like almonds, walnuts, or strawberries which improve scalp circulation, as well as vitamin C-rich foods like broccoli, tomatoes, and other citrus fruits.

Step 2: Massage your scalp regularly

Massage has been found to improve the blood circulation to the hair follicles and stimulates hair growth. Try essential oils such as olive oil, castor oil, rosemary oil, and coconut oil to massage your scalp. Warm oil helps penetrate the scalp more effectively. You can also apply hair serums that are enriched with nutrients that nourish the hair and keep it healthy.

Step 3: Choose your SHAMPOO wisely

Watch out for harsh chemicals like parabens, lauryl sulfate, and sodium chloride. Parabens which are used as preservatives in shampoos can mimic as estrogens which lead to hair loss. Lauryl sulfate, an anionic surfactant used in many cleaning and hygiene products, also cause hair fall. You can also apply certain over-the-counter products that help in better penetration of anti-hair fall medications and enhance their action.

Step 4: Get sufficient Vitamin D (Don’t hide from the sun)

Little do we realize that sunlight actually plays a critical role in promoting hair growth. Sunlight helps you get your daily dose of Vitamin D which is helpful in managing hair fall, so don’t hide from it!

Step 5: Say NO to stress

Stress is amongst the key factors governing a happier and healthier you. So, make sure it does not serve as a roadblock in your health.

Eat healthy and bring in basic lifestyle changes in your day to day life to avert the chances of triggered hair fall.

Step 6: Go for hair growth supplements

-Keratin makes up most of our hair strands and amino acids such as cysteine, lysine, arginine, and methionine play a critical role in the formation of the hair strands. The market is loaded with several supplements (oral and topical) that help to provide the hair with essential nutrients and vitamins. You can choose to pick supplements that are a source of vital minerals and vitamins essential for hair growth.

Step 7: Seek help from a dermatologist/ trichologist

  • In case your hair fall tends to worsen or does not improve with dietary and lifestyle changes, it is best to consult a dermatologist. He/she will examine your scalp and may suggest certain tests to rule out any underlying cause of hair fall. He/she may also prescribe some topical or oral medications and supplements to help manage hair fall better.
  • So, go ahead and try these simple and effective everyday tips to ensure that your hair stays healthy and strong.
9 people found this helpful

I know about PMS. I have irritation, depression and hopelessness and gets upset for silly things 10 or 15 days prior to my periods. Is this normal? I feel "am done. I am drained. I can bear no more" Those days I hates my roommate and has trouble with bf. Also feels like eating a lot. Though, I am not overweight. Why is this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda, Indore
I know about PMS. I have irritation, depression and hopelessness and gets upset for silly things 10 or 15 days prior ...
it's common to have this type of symptoms mid periods. but these increases if you have iron deficiency. start taking green vegetable and fruit diet when symptoms arises. and do pranayam.
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calories" so many people refer to?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calo...
Nisha, Carbohydrate and protein account for 4 calories per gram while Fat account for 9 calories per gram. Even though alcohol is type of carb, it is special kind. Meaning it is metabolized differently by our liver and therefore counts for more calorie than other carb - about 7 per gram. Yes, it is called empty calorie because it does not have any other nutritional substance like, vitamins, minerals, fibers etc. which other regular real food has. I would also call it not just empty calories but BAD calories because, it damages our liver and generate bad cholesterol.
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For problems like anxiety, major nail biting, stress. A person should consult with psychiatrist or psychologist?

MD - Psychiatry
Psychiatrist, Chennai
For problems like anxiety, major nail biting, stress. A person should consult with psychiatrist or psychologist?
Psychiatrist first, to get diagnosed and rule out medical reasons and assess the severity of anxiety and plan a treatment schedule. If you need interventions like cbt (cognitive behavior therapy), either the psychiatrist can give, if he has time and uses it or a trained clinical psychologist (not normal psychologist) can give, when he refers.
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Hello sir, I am 25 year old I have problem in my neck left side in the muscle and when I moving my neck it cause pain it about 1 year.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I have very weak hair. N facing too much hair fall for 4 years. Im an asthma patient . Kindly suggest me home remedies, ayurvedic oil n shampoo to make my hair healthier as before.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have very weak hair. N facing too much hair fall for 4 years. Im an asthma patient . Kindly suggest me home remedie...
you are under weight. Get investigated to know cause if any. Have nutritios diet, fresh fruits and green vegitables.
4 people found this helpful
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I have a problem in my mouth. After brushing my teeth within 40-50 minutes I feel a bad breath and I changed the toothpaste also .I feel some fluid in my mouth it is not like saliva it is something different is there any way to cure this?

BDS
Dentist, Jaipur
I have a problem in my mouth. After brushing my teeth within 40-50 minutes I feel a bad breath and I changed the toot...
You might be facing problem of gingivitis or there might be a sinus in your oral cavity through which pus is draining due to which there is bad breath. Get a checkup done and go for oral prophylaxis.
1 person found this helpful
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I am 24 year old. There are many spots on my face yet my skin color is not dark but my face is dull due to these spots people told me that I am sleeping too much that is why my face is fainted. Please tell me what I should do?

MD - Dermatology
Dermatologist, Pathanamthitta
I am 24 year old. There are many spots on my face yet my skin color is not dark but my face is dull due to these spot...
Looks like u have freckles,it can also be lentigenes. This can arise in association with some other systems involvement too. Most commonly, intestinal associations can be seen. So, it's important that you consult a specialist physically. Apart from this, you can use a sunscreen with physical block and chemical agents, this vil protect your skin from harmful uv rays which vil increase these tiny black spots. Make sure your diet is rich in lycopene, this is present in plenty in tomatoes which is more beneficial if had in processed form as puree, ketchup, paste or sauce.U may need laser therapy also.
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My lifestyle is sedentary and I work from home. Whole day I have to sit from 9-6 to do office work. I do not get time to do exercise and go out but still these days I have started some stretching and pranayam. Hence I have reduced my calorie intake and limit it to 800- 1200 calorie diet and I am a pure vegetarian. Will it help me to reduce my weight? Is this diet enough for me?

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
My lifestyle is sedentary and I work from home. Whole day I have to sit from 9-6 to do office work.
I do not get time...
It depends, along with these calories are you also getting good amount of Minerals and vitamins too. Add 20 gm soaked pumpkin seeds (early morning), 4 soaked dry apricot (after 1 hour of breakfast, about 09: 30-10: 00 am), Fresh seasonal fruits (about 03: 30- 04: 00 pm, after 3 hours of lunch) and vegetable salad (with lunch and dinner. If you do stretching, do Suryanamaskar, start from 5 cycles and gradually increase the number. Will see faster results.
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Hi, I am suffering from ED. I erects sometimes but losses hardness within no time. Not prone to masturbation earlier. No smoking or drinking habit. Please suggest something as it's getting on my nerves. I am overweight 108 kg and height is 6 feet. Please suggest.

Vaidya Visharad
Sexologist, Narnaul
Hi, I am suffering from ED. I erects sometimes but losses hardness within no time. Not prone to masturbation earlier....
Shatavari Churna (powder of Asparagus racemosus) – 1 ½ – 2 spoons added to 1 cup of milk, boil for 10-15 minutes, drink twice daily.
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I get much hungry in some time after meal what should I do I drink water as good as well I had dieting now for my pimples but I can't do it perfect becoz of my hunger please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I get much hungry in some time after meal what should I do I drink water as good as well I had dieting now for my pim...
Hello, Eat slowly and eat the needed calories in every meals. Get a diet prescribed by a dietitian who can watch your problem and give apt calories based on your requirements.
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Sir, my age is 29, male, I am from tamilnadu, I am preparing for competitive exams, my problem is , in morning I ate food 5 idly or dhosai, at 10 a.m, and then 11 a.m little sleepiness, so I can not study, in morning a I have yawning a lot. Afternoon I ate lunch with medium quantity only, I feel so sleepy. I can not control. So I went to sleep in home or whatever places. In night I go to bet at 10, and I wake up in morning at 7a. M. How to control morning and afternoon sleep. I am so tired and sleepy when I am in sitting in chair, etc. Kindly give best solution.

MBBS
General Physician, Trivandrum
Sir, my age is 29, male, I am from tamilnadu, I am preparing for competitive exams, my problem is , in morning I ate ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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How can I reduce weight and I fell very tried and no want to do excise what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I reduce weight and I fell very tried and no want to do excise what to do.
You are extremely overweight and your lethargic tendency is just due to your being overweight----------so to achieve something you will have to put a great deal of effort and set up a positive mind frame, only then you will be able to overcome your problems------------myself is a homoeopath and I will recommend you a diet plan, and management in controlling your weight but before this I want to know regarding some issues like-------- 1. Your blood tests regarding thyroid profile-------------- 2. Abdomen ultrasound to rule out pcod------------- 3. Your marital status and no of children and whether normal or ceserian---- 4. If married, any history of contraception---------------
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Hi doctor, I have been building my body since 2 months. Last week I had a triceps workout and after that my left hand elbow joint is paining till now. No change. Can you pls suggest me some medicines or any other remedy. Thank you Doctor.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi doctor,
I have been building my body since 2 months.
Last week I had a triceps workout and after that my left hand...
Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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I have gas problem. My stomach. Is full of gas. Sometime I can't move too. Will advice. Anything? Note :i m fasting for Ramdhan now. But I feel the same problem when didn't fast.

BHMS
Homeopath, Noida
I have gas problem. My stomach. Is full of gas. Sometime I can't move too. Will advice. Anything? Note :i m fasting f...
u need proper symptomatic treatment . u can tk medicine early morning n at night. avoid oily n spicy food . tk fibrous fruits . drink plenty of water n tk medicine. try homoeopathic treatment
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Dear Doctor I am suffering fr Acute hypertension so please give me the proper treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Doctor I am suffering fr Acute hypertension so please give me the proper treatment.
Simply by saying Hypertension doesnot make you eligible for a medicine.Hypertension is an after effect of a problem going on in your body. If we remove this problem with Management and medicines,your hypertension will be automatically controlled. Please undergo following Blood tests empty stomach and answer my following questions CBC,ESR,LIPID PROFILE,RFT 1.From when are you suffering from or when you first got to know about your hypertension 2.What are your dietary habits,and oils that you use in your house 3.What is the nature of your job 4.Are you a smoker or alcoholic,give details 5.What about your sleep history 6.I also want to know about your Marital status 7.Any member from your family suffering from hypertension or any heart or other disease presently or in past/. Please answer following questions so that I could find the reason for your hypertension and help in selection of most appropriate homoeopathic medicine.
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How to reduce pemples? nd how to protect from sun tan? which products is good for dry skin for this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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