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Dr. Dileep B. Ranka

Homeopath, Mumbai

Dr. Dileep B. Ranka Homeopath, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dileep B. Ranka
Dr. Dileep B. Ranka is a popular Homeopath in Mumbai, Mumbai. You can meet Dr. Dileep B. Ranka personally at S. R. P. Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Dileep B. Ranka on has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am a 33 years old having diabetes for past 4 years. For some time I am having some pain in my legs usually at night which results is not so good sleep.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Plz maintain your diabetes and use some exercise for legs b'coz sm times it happens with diabetes patients.
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I underwent an ACL operation on 8th December 2015. Then Physiotherapy for 2 months. I am still unable to run and sometimes I feel pain in the knee when I bend it completely or use stairs or do fast walking. I want to ask that after how much time, I could run or walk fastly or swim without pain. I am doing regular exercise of my knee for 15 mins like cardio, half Squats etc.

MD - Anaesthesiology
Anesthesiologist, Anand
Lybrate-user ji you should not run after the surgery for acl. Do not bend your knee more than 90 degree. Do not use stairs as far as possible. You can walk fast. You should be able to swim without pain. And most imp thing you should reduce your weight by minimum 10 kg.
1 person found this helpful
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My head is aching from last week I get the medicine but it gave only temporary relief what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I am losing hair and I am so much tired? I olso tried medicines but am not getting any type of improvement please help me?

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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I am 6 fit long tall and slim guy and I want gain my weight and I run 2km daily in the morning. Can I keep exercise or not. I eat enough. Now you see that what would we do.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Hello your tip was really useful. But I would like to know how to lose belly fat and thighs fat? I am working as hr so my job consist of sitting for long hours and I really do not get enough time to work out in that case what should I do? Can you help me with it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To reduce fat from thighs and fat, you have to work on your whole body. There is no thing called spot reduction. Start doing some cardiovascular activity everyday like walking, jogging, cycling, stair climbing etc. Do squats, lunges to tone things, crunches for belly. Suryanamskar will help tone whole body.
3 people found this helpful
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I am having too many pimples on my forehead and black spots on my chick , so how can I get OK?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, drink home made carrot juice twice a day use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
1 person found this helpful
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My baby has just crossed 6 months. What should she eat & what type of food is suitable for her?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Start with semi solid foods with more liquidsthan solid, gradually increase solid portion with increasing age to pure solids. Prefer homemade over readymade food.
5 people found this helpful
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I am 18 years old male having addiction of Internet. Its effect on my health please gove suggestions for it.

General Physician, Mumbai
Get involved with somekind of physical work and take the help of your family members and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir, I had stone problem in my kidney. I had plenty of pain many times. So please suggest me want I do for this big problem. Last month I took a USG and that report found stone. Sir please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine berberis vulgaris q (dr reckeweg) hydrangea q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For kidney pain start taking below given homoeopathic medicine in between dioscorea q (dr reckeweg) drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain start drinking atleast 3-4 bottles of soda water daily. Report after 15 days.
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Hi this is sandeep I am getting lots of stress and I don't have mind stability is there any solution for this problem.

Dear lybrate-user. You can also try biochemic kali phos 6x tablets to reduce your stress. Take 4 tablets, thrice daily with lukewarm water.
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I do not have a good beard. What can I do for a Thick mustache and beard . Im 22 old.

DHMS (Hons.)
Homeopath, Patna
Hello, please, apply razor, gently on your mustach, thrice a wk, homoeo medicines: @ jaborandyq-20 drops with 20 drops of water, apply on mustach after, shaving. @ selenium 200-6 pills, thrice. Tk, care.
2 people found this helpful
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My wife 27 years old and recently she gave birth to baby 28 days back. She is suffering from piles and after motion she is getting more pain than labor pain She is saying. Which treatment would be better Ayurvedic, homeo or surgery? If she goes with any treatment will baby and mother will have side effects? please plz suggest me which treatment is better for permanent solution without having any side effects for baby as she will be feeding milk to baby.

MS - General Surgery
General Surgeon, Vadodara
Hello, lybrate-user. How R U? CONGRATES For having baby! I read your complaints regaring your spouse. First, you should keep in mind that the piles she has are due to compression by baby on venous drainage of rectum & anus along with hormonal changes that occured during pregnancy. This thing is natural--physiological. Whenever the things are natural in this world, wait the god has to work. This complaint will subside slowly without any medications. Try natural / conservative treatnment. If, the conservative treatment fails, than consult a surgeon physically after consulting your gynecologist [ Primary Doctor] 1] Take plenty of Water / liquids. 2] Avoid Spicy/ Hot/ Outside foods. 3]Apply ointment before defecations. 4] Warm Water bath--Shitz Bath twice daily. 5] Avoid mental stress. Do regular physical work. Avoid sternous work. 6] Do not any medicine without consulting your primary doctor. Medicines are chemicals--Hazardous to mother & child both in different manners/ percentages. 7] If piles persists even after 3 months of puerperium, Consult surgeon for further management. Thanks.
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If a person is suffering from depression. How can he get rid of poor sleeping habits and constant rumination. What about exercises and proper diet.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user, depression is not a serious problem, most individuals have depression from mild to severe. Depression can be solved depending upon individual's confidence and emotional balance. He can get rid of depression, poor sleeping habits and constant rumination due to some incident. First should bring him out from his own world, he should see, feel, perceive everything the way a normal person feels, perceives, sees. First find out what he likes the most, each and every individual has got an habit or an hobby that can become crazy, should make him addictive to such an habit like reading, watching or hobbies like swimming, gardening should praise or encourage them to perform such actions slowly trying to divert them. You can of course send them to gym or aerobics it is an good approach to bring out depression or remove depression within him. You allow him to outburst his depression by allowing him to cry, shout or scream aloud in a room, it is an other way to bring out depression away from him. Slowly he will heal as time goes on within an month or two months definitely. Suggest you make him follow these steps one by one slowly and make him occupied with good entertainment and then he will be fine. Hoping for good. Best wishes and regards,
1 person found this helpful
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He same some sexual problem with his girl friend he can't do sex continuously as well as penis is getting loose while having sex with his girl friend.

Sexologist, Faridabad
Mr. lybrate-user sahab assalamualikum you are suffering from erectile dysfunction problem don't worry increase your penis size and libido you can take ayurveda medicine 1 Gadar forte cap two bd 2 sahar shaktiprash powder one tra spon two times daily 3 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your city my advice do exercise 30 minutes daily Eat Healthy food and almond ssfron and fruits juice please avoid alcohol and fast food.
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Hello I'm an 18 y/o male. I hv very few facial hair and it seems that they are not going to grow more. I have bought a pack of Dr. Reddy's minoxidil without prescription. So should I continue using it. And please tell me if there is any side effects of using it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Minoxidil has side effects but applying it is not associated with much side effects . But you wait for some more time to get normal hair growth
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Hi I am pregnant now 29th week, in my vagina milk white thick liquid is discharge, is it safe.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Mucoid discharge increases in pregnancy. If it is not associated with any vaginal itching or bad smell or different colour like green or yellow it is usually physiological. However if in doubt please see your obstetrician.
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I'm 19. I used to masturbate daily but now I have reduced it to twice a week but I feel week. How to overcome this problem and gain strength?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Banana, sexual superfood to boost sperm count

Homeopath, Sindhudurg
Banana, sexual superfood to boost sperm count

Infertility, a condition of the reproductive system that prevents the conception of children after regular intercourse for a period of one year without the use of any contraceptive, may arise from different health conditions which can make getting pregnant difficult.

Semen is a rite of passage for men. It is a tell-tale sign of being very virile and masculine. It marks the climax of a very happy sexual encounter. The man has a powerful orgasm and the woman is there to witness the power of that orgasm. Semen is needed in both of these examples and without the right amount and quality, everything falls apart. The man is not able to impregnate his wife or have the powerful orgasm that both he and his partner want him to experience.

Studies show that the semen of the average man today has half the normal sperm, and is of poorer quality, than 50 years ago. This is believed to be caused by exposure to xenoestrogens (pcbs, ddt, dioxin, other pesticides, plastics and industrial pollutants) that mimic the effects of oestrogen.

Research shows that there are plenty of men who are having a hard time impregnating their wives because their sperm count is too low. Although it is often blamed on the female when a couple is not able to conceive, men can also have fertility problems if their sperm count is too low, according to the journal complete source for natural health and wellness (alive).

Heat can reduce sperm production; sitting for long periods of time and wearing of tight-fitting underwear that constricts the testes can also elevate temperatures long enough to suppress sperm production.
Wearing of nylon or tight underwear can cause heat for the scrotum, thereby pressing the testes and causing an increase in the temperature which affects the sperm quality. The impact of xenoestrogens can be prevented or minimised by doing the following:

  •  reduce chemical exposure;
  •  use office paper products whitened without chlorine.
  •  use only non-bleached coffee filters, paper, napkins and toilet tissue to reduce dioxin exposure.
  •  eat organic food as much as possible to avoid pesticides and herbicides.
  •  avoid synthetic deodorants and cosmetics; use only organic products whenever possible.
  •  avoid animal products with a high fat content that contain hormones, especially conventional milk and dairy products.
  •  avoid alcohol and caffeine.
  •  avoid fried, charcoal-broiled or barbecued forms of cooking.
  •  eat lots of foods high in antioxidants (carotenes, vitamins a, c, e and selenium) such as green leafy vegetables, kale, carrots, citrus, broccoli, cauliflower and yams.

Vitamin e enhances the production of good quality spermatozoa and improving the diet by consuming more vegetables and fruits will also boost good quality sperm production.

Improve diet

  •  getting plenty of fresh fruits, vegetables, whole grains and legumes can help boost fertility.
  •  avoid tobacco, refined carbohydrates, coffee, tea, alcohol and foods with artificial additives.
  •  maintain an ideal weight. Food deprivation in men leads to loss of sex drive and structural changes to reproductive tissue leading to infertility.

Obesity, on the other hand, can be associated with a low sperm count and impotence, possibly because of higher temperatures caused by excess fat near the testes.

Exercise regularly
Regular exercise (five times a week for at least 45 minutes) and a healthy diet enhance fertility by keeping body weight at normal levels and relieving stress and anxiety.

Take nutritional supplements
For men, the most important supplemental nutrients to enhance fertility are vitamin c and zinc. Vitamin c helps prevent sperm from clumping or sticking together, thus improving the chances for fertility.

Zinc supplementation has been shown to increase testosterone levels, sperm count and sperm motility. High zinc sources include oysters, organ meats, lean beef, turkey, lamb, herring, wheat germ, legumes and nuts.

Banana: another sexual super food is a rich source of magnesium, vitamin b1, vitamin a, vitamin c, and protein, which are required to improve and stimulate the production of more sperm. This fruit is also rich in vitamin b and bromelain, which are powerful sexual hormone regulators that can help to enhance sexual virility. Try to include banana in your daily diet. You can also prepare banana shake and smoothie to enjoy its benefits.

Expert says sometimes, female infertility is related to a hormonal imbalance. In this case, symptoms can also include skin changes, including more frequent acne; changes in sex drive and desire; dark hair growth in man-like places (hirsutism), such as on the lips, chest and chin; loss of hair or thinning hair; weight gain. Other symptoms that may result from disorders linked to infertility include insulin resistance, milky white discharge from nipples unrelated to breastfeeding, pain during sexual intercourse, structural problem in the reproductive organs which is found during a pelvic exam or imaging test. Infertility symptoms in men can be vague; they may go unnoticed until pregnancy is attempted. Symptoms depend on what is causing infertility. They may include changes in hair growth, changes in sexual desire, low sperm count, pain, lump, or swelling in the testicles, problems with sexual function (erection and ejaculation), small firm testes.
Following some of the suggestions were given below can help in boosting sperm count and thereby the chances of conception. They are:

Cut down on unhealthy habits: it has been medically proven that alcohol and smoking are the main causes of male infertility. Nicotine as well as alcohol inhibits the production of healthy sperms. Men who consume drugs along with alcohol and smoke are at a higher risk of infertility. It is advised to seek professional help to fight such problems.

Take control of stress levels: stress, depression and other heart ailments are some of the other causes of male infertility and low sperm count. Heredity could be another reason. Tensions at the workplace and other personal problems may cause depression which can also lead to male infertility.

He, therefore, advised that men take a break from work to stretch and move around for air and also avoid long distance drive.

Therefore, simple and practical changes introduced in the lifestyle can go a long way to fight the problems of infertility.

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