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Dr. Digambar Deshmukh

Ayurveda, Mumbai

Dr. Digambar Deshmukh Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Digambar Deshmukh
Dr. Digambar Deshmukh is one of the best Ayurvedas in S V Road, Mumbai. You can meet Dr. Digambar Deshmukh personally at Dispensary in S V Road, Mumbai. Save your time and book an appointment online with Dr. Digambar Deshmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Roshani , S V Road, Landmark: Roshni Appartment, MumbaiMumbai Get Directions
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I have a desk job after 2 yrs then my weight was decreasing but I was so hungry and I have always tasty and sweating what was this? Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job after 2 yrs then my weight was decreasing but I was so hungry and I have always tasty and sweating ...
It is because of nutrition deficiency. Please do not cut your diet too much that you start getting malnourished. Eat plenty of fruits and vegetables daily.
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My hair are very rough, curly and hard. What should I do to make my hair silky and shiny?

BHMS
Homeopath, Faridabad
My hair are very rough, curly and hard. What should I do to make my hair silky and shiny?
Hi, regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. Slightly heat the oil you wish to use in a microwave for about 20 seconds. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. Cover your hair with a hot wet towel for 30 to 40 minutes. Wash your hair with a mild shampoo. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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Why there is white discharge after menstruation? This happen soon after monthly menstruation over.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
This is normal and natural process to maintain the ph and flora of vaginal. This occurs prior to and after periods and sometimes on 14day (ovulation day) of cycle also.
3 people found this helpful
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I have severe hair fall problem. I am afraid of bald head at the age of 21. Can you suggest me to overcome my problem.

MD - Homeopathy
Homeopath, Mumbai
I have severe hair fall problem. I am afraid of bald head at the age of 21. Can you suggest me to overcome my problem.
Hairs needs protein diet. Strand of hairs are made up of proteins thus proteins are essential for hair growth. Beside diet, factors such as stress, medical illness, dandruff & some medications are conclusively known to cause hair fall. Excessive use of shampoo, hair products, hair sprays, styling gels containing chemicals causes scalp n hairs to become dry. Exposure to pollution, dust, rains, sun makes hairs lustre less regular oiling and washing helps in maintaining a healthy scalp n hairs. Don't change your shampoo frequently, shampoos containing sulphur is one of the reason for hairfall. You can use arnica hair oil as it helps in preventing hair fall. Consume diet rich in proteins and antioxidants, have plenty of water and fruits. For homoeopathic treatment book a personal appointment at homoeo healing centre
5 people found this helpful
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Importance Of Nutrition In Different Diseases

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Importance Of Nutrition In Different Diseases

Health is much more than the absence of disease. It is a positive quality, emphasizing intellectual, physical, social, emotional, and spiritual well-being. Optimum nutrition, providing all nutrients in both kind and in right amount, is the cornerstone of good health and the cutting edge of prevention. The foods we eat, and the nutrients they should provide, are the most important continuing environmental factors influencing our growth, development, functional abilities, and health. How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, have a great influence on our personal health, and help us reduce our current medical care expenditures.

A balanced diet containing required amount of carbohydrates, proteins, vitamins, minerals and required fats can help your body keep diseases at bay. Here are the major findings -

  1. Cardiovascular Diseases: Cardiovascular diseases, the major killers worldwide, are to a great extent due to unbalanced diets and physical inactivity. The increasing pollution and unhealthy eating habits, put you at a risk of developing heart diseases and strokes. By consuming less trans-fats, saturated fats, salt and alcohol, you can stabilize your blood pressure which causes heart attacks. Add more of green leafy vegetables and lean protein to your meals to make them healthy and nutritious.
  2. Osteoporosis: A person with a deficiency of calcium suffers from osteoporosis which makes your bones brittle and prone to cracking and breakage. However, by adding more dairy products which are rich in calcium, you will be able to keep this condition at bay. By eating foods rich in Vitamin D such as fatty fishes, cheese, mushrooms and tofu, you can ensure strong bones which aren’t prone to breakage. 
  3. Diabetes: Because the insulin production is low in diabetic patients, they are already advised to avoid sugary foods. However, a diabetic patient can add certain food items to the diet which can help him/her lead a healthy life. Foods such as Neem juice, pulses, high fibre vegetables, fruits, milk and whole grains can help a person with Type 2 diabetes live a healthier life.
  4. Constipation: To prevent constipation it is important to include foods in your diet that are high in fibre. Wholegrain cereals, wholemeal bread, fruit, dried fruit, dried peas, beans and lentils are excellent sources of fibre. Fibre and water work well together so make sure you consume enough fluids throughout the day to help prevent and alleviate constipation.
  5. Acidity: Eating too much animal protein causes sulfuric acid to build up in the blood as amino acids are broken down. Eat plant foods to neutralize an acidic pH. Vegetables such as spinach, broccoli and beans or fruits such as raisins, bananas and apples are appropriate choices for neutralizing body pH.
  6. Renal Disease: A renal failure diet controls the amount of protein and phosphorus in your diet. You may also have to limit calcium, sodium, and potassium. A renal failure diet can help decrease the amount of waste made by your body, which can help your kidneys work better. It may also help to delay total renal failure. Your diet may change over time as your health condition changes. 

Physical inactivity is already a major global health risk and is prevalent in the modern world, particularly among the urban poor in crowded mega-cities. Healthy diets and physical activity are key to good nutrition and necessary for a long and healthy life. Eating nutrient dense foods and balancing energy intake with the necessary physical activity to maintain a healthy weight is essential at all stages of life. Unbalanced consumption of foods high in energy (sugar, starch and/or fat) and low in essential nutrients contributes to energy excess, overweight and obesity. The amount of the energy consumed in relation to physical activity and the quality of food are key determinants of nutrition-related chronic disease.

However, this is just a basic concept of nutrition in aforementioned diseases. It is always recommended to consult an expert nutritionist or dietician to know the right diet for your disease. It will be according to your health, height, weight and the severity of the disease. Every individual's nutrition requirement is different. The nutritionist will recommend a diet plan that will help you maintain the level of severity of the disease you are suffering from. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Fibromyalgia - 6 Main Symptoms!

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Fibromyalgia - 6 Main Symptoms!

Fibromyalgia is a condition characterised by chronic widespread body pains and increased responsiveness to pressure. Women are at a higher risk of suffering from this disorder than men. Fibromyalgia can be treated with physiotherapy, pharmacotherapy and combined efforts of physician and the patient.

Some of the symptoms that characterize this disorder are:

  1. Pain: Fibromyalgia is characterized by pain that has no apparent reason. It can affect different parts of the body and presents itself in different ways. Some people may experience a stabbing pain while others complain of a persistent dull ache. This pain may be affected by climate changes or stressful situations. There is reduced threshold to pain, because of certain chemical ( neurotransmitters) abnormalities in brain. Pain is generalized, felt above and below the waist, right and left-side of body, arms, legs, neck and back. 
  2. Abnormal Sensitivity: Fibromyalgia patients are extremely sensitive to environmental changes that involve sight, sound and smell. For example, cigarette smoke can make a fibromyalgia patient extremely nauseous while loud music can give the person an instant headache. Lights that are brighter than normal can also make such a person feel uncomfortable. Patients have an abnormal sensitivity to pain, which leads to generalized aching of the body and tender points. 
  3. Muscle & Joint Stiffness: Fibromyalgia patients often experience stiff muscles and joints without any form of strenuous activity or other reason. This may be localised to one group of muscles or affect the whole body. For some patients, this pain is worse in the morning or when sitting for extended periods of time. However, moving around does not provide any significant relief.
  4. Chronic Fatigue and Exhaustion: There are two main reasons for a Fibromyalgia patient to complain of tiredness. Firstly, the condition itself drains a person of energy even without overexerting themselves. Secondly, the pain and joint stiffness can hamper a person’s sleep and lead to sleep deprivation. Over time, this can become a vicious cycle of tiredness and insomnia. Chronic fatigue also affects a person’s immune system causing his or her energy levels to drop.
  5. Cognitive Impairments: Fibromyalgia patients also complain of a compromised short term memory. They often face difficulties recalling names of people they have recently met or other newly acquired information. These people may also have trouble concentrating on tasks for extended periods of time and experience mental sluggishness also known as fibro-fog.
  6. Irritable Bowel Syndrome: Bowel disturbance is another common symptom of this disease. Passing stool may become difficult due to a combination of pain and muscle stiffness. With time, this problem can worsen unless addressed with laxatives. However, an over-dependence on laxatives can lead to further problems.
    Apart from pain, patient experiences unrefreshing sleep and fatigue throughout the day. Other associated features can be depression, abdominal cramps, chest pain, tingling. 

    Lab Tests: Fibromyalgia is a clinical diagnosis. There are no definite laboratory tests. In fact, most conducted tests will turn out to be normal.  

    Treatment: Foremost important is an education of patient and caregivers, regarding nature of the disease. The patient needs to indulge in recreational activities and undergo supervised physiotherapy. There are potent medicines to correct the chemical imbalance in the body thereby increasing the pain threshold and leading to better quality of life. If you wish to discuss any specific problem, you can consult a rheumatologist and ask a free question.
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Can anyone advice me for my problem. A transgender have a blow job to me and I wore condom when did. Now I got too much tired in my body. Do I need to go for any STD or STI test or HIV or AIDS test? And if needed wen I need to do that and where I need to that. I am in chennai. This happened on last Tuesday 13th July 2016.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Can anyone advice me for my problem. A transgender have a blow job to me and I wore condom when did. Now I got too mu...
No chance of any std or sti or aids. It is your internal fear. You are very sensitive. Why should you do and again you suffer. It is better to keep away from this activities. If anything happens with transgender it will cost big problem. They are very dangerous. They can do anything. They are emotionless and behave in aggressive manner. We cannt expect the correct behaviour. So anything happens. Better to not meet to them. Must be keep away from that people. So we should follow. Other wise you may be in severe problem. Next time you should not do this type of activities. Ok best of luck.
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Due to thyroid im getting irregular periods ,my gyno asked me to get the hormonal tests done, is it advisable, wat is this test done for, its quite expensive.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Due to thyroid im getting irregular periods ,my gyno asked me to get the hormonal tests done, is it advisable, wat is...
Hello, please get her evaluated for PCOD, hypothyroidism or hyperprolactinemia which can be other common causes of delayed menses after pregnancy has been ruled out. The tests are expensive as they involve fsh, lh, chess, 17ohp, thyroid profile, serum testosterone, estradiol levels, serum prolactin, serum fasting insulin levels.
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My Dad's heartbeat at this point in time is 155+ & the same time he had a problem of burps at the same time.And now what happened yesterday evening,he had some pain in his heart yesterday.Please guide me how to go about it as I am not that medical literate.

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Consult a general family physician nearby and though him do diagnosis, and he would guide you ahead
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I am in a great depression and I am thinking that I am not able to complete the education and also feeling some headache. I am 18 years of old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
I am in a great depression and I am thinking that I am not able to complete the education and also feeling some heada...
Frustration every body goes by this way don't mind please change the thoughts instead of loss of confidence, you can do what you want to share your problem with your parents freely and frankly. Don't be afraid, believe your self they must help you. Only can do is the best medicine.
3 people found this helpful

What are side effects of tooth scaling for cleansing? does it make the tooth weaker and sensitive?

B.D.S
Dentist, Jaipur
No not at all. Scaling is done to clean the bacterial deposits like calculus and plaque that helps in maintaining the healthy oral environment.
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Hi. Sir/ mam I am suffering from high blood pressure from age of 17 yrs so pls tel the tips that how to control my BP.

MD - Consultant Physician
Cardiologist, Kolkata
Hi. Sir/ mam I am suffering from high blood pressure from age of 17 yrs so pls tel the tips that how to control my BP.
Young hypertensive needs investigations. Blood test for kidney profile, lipid profile, sugar. Xray chest & ecg essential in addition detail medical examination to exclude arterial abnormality.
1 person found this helpful

I have a neck pain since last 5 month I Hve gone to many doctor but I did not find well in my health so pls.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly and use your mobile keeping your neck in straight position and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 24 year old unmarried boy seemen analysis show 10-15 puscell. Culture show staphylococcus aureus bacteria. How long should I take antibiotic.?

MBBS
General Physician, Mumbai
I am 24 year old unmarried boy seemen analysis show 10-15 puscell. Culture show staphylococcus aureus bacteria. How l...
it all depends what your symptoms are before doing this test so kindly give a detailed history so that it will be easy for us to guide u.
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I am suffering from my heavy weight. I want control it's increasing. Can please suggest. Me how to stop it?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am suffering from my heavy weight. I want control it's increasing. Can please suggest. Me how to stop it?
Start walking minimum 45 minutes daily. Reduce your sweets, oily, fried foods, bakery products. Be consistent in your efforts. Success in weight loss is for sure.
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I have some anxiety problems. Can I take Amixide H for anxiety as no other medicine like melzap or alprazolam suits me? Due to anxiety, my blood pressure always becomes elevated.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have some anxiety problems. Can I take Amixide H for anxiety as no other medicine like melzap or alprazolam suits m...
The choice of anti anxiety drug to be used depend son severity of the anxiety, it's type, duration and relation with any stressors or biological problems like heart diseases, headaches, hormone imbalances etc. I would advise you not to make any wild guesses about treatment options and consider visiting a psychiatrist personally. Amixide h is used for anxiety but may not always be useful.
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Hi, What is the cure of migraine I am suffering from 2 years. Please suggest the medicine. Will be thankful to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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I have a bleeding at the time of defecation, and irritating type of feeling after defecation. What can I do to stop this?

MBBS
General Physician, Faridabad
In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. it can be due to pills, Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Body weight - if the patient is obese, losing weight may help reduce the incidence and severity of hemorrhoids. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet Avoid laxatives Exercis
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