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66 years male, diabetic for 10 years, feet have burning sensation for the last 7-8 months. This happens every day in the evenings alone. Any permanent cure, please advice.
Hb =9.9mEq/l Blood urea nitrogen =53 Creatinine =6.52 Uric acid =8.4 Sodium =131 Potassium=5.10 Alkaline phosphatase=151U/L Albumin=3.20 g/dl Albumin: globulin= 1 These are the reports and she is having edema in her lower limb, diarrhoea and vomiting. Please suggest me what should I do?
Hi, I am suffering from hypothyroidism. My height is 5'3 and weight is 66. My legs pain too much when I climb stairs. Please suggest me food which gives energy and not gain too much weight. Secondly,I am not having time for exercise. So,Please suggest me diet plan which is good for energy as I am vegetarian.
I have been diagnosed diabetic. My latest test shows HbA1c as 9.8 means unsatisfactory control and ABS 235. Test also shows Hdl 33 range is 35 to 80. LDL 70 range is 85 to 130. Triglycerides is 334 range is 25 to 200. VLDL cholesterol 66.8 range is 5 to 40. All other tests are normal. I would like have suggestive medicine from Ayurveda or homeopathic doctors or allopathy.
High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.
Here are 9 foods that you can use to reduce blood sugar levels:
Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.
Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.
Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.
Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.
Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.
Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.
Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.
Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.
Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult
My age is 27, female. Hypothyroid since 17 years of age, thyronorm 75 mcg. Testosterone is 84 but free testosterone is in range. What can be the reason? TSH 6.4. Low iron.
Please give suggestion to control high pressure and diabetics and also my last testing micral urine was 183.5, my last fasting was 129 mg/dl and pp was 164 mg/dl on accu chek active machine, now tell me the actual result of this and is it too much for me and my age is 39 years and also I m a diabetic patient last 7 years.
More than half the patients with blood pressure are patients of diabetes too. Get your BP checked every time when you visit your doctor! Both BP and Diabetes have bad effects on kidney and as such should be controlled together asap!