Dr. Dhiren Shah

Do regular exercise take less fat and less salt diet and regular medicine for bp and decrease cholesterol.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....

Hi, at your age and for the symptoms described by you the first thing that has to be checked is whether it is heart or not. My advice for you is first get ecg done and revert back.

chest pain may due to 1) acidity 2) continues cough i'll reccomend you to start proper ayurvedic treatment here is some tips for her Do's 1) close windows at night to avoid pollens 2) take regular medicines 3) do exercise and pranayama daily 4) diet should be healthy 5) keep bedroom clean and dust free 6) regular checkup at clinic 7) use a light color to wall as well curtains.(especially bedroom) 8) dinner should be taken before sunset. 9) Use mask while going out or apply coconut oil to nostrils 10) carry inhaler all the time (emergency) 11) massage to the chest and back warm with oil, afterward take hot fomentation. DON'TS 1) smoking -active or passive 2) exposure to allergens air pollution 3) avoid visit to gardens 4) stop the self medication. Paracetamol also increases the risk of asthma by 27 %. 5) Avoid outside food 6) avoid preserved packed food 7) oily food should be avoided 8) cold drinks and ice-creams.

Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.

Normal blood pressure is 120/ 80 mmhg and blood pressure more then 140/90 mmhg needs medical atttention. Your blood pressure is on lower side also need basic investigations like ECG and Echo. You need to take plenty of water as it will increase your blood pressure.

You may be aware that t2dm is a preventable disease. As regards high bp and cardiac problems certain precautions can be beneficial. Like maintaining normal weight, exercising regularly, avoiding smoking, alcohol, restricting salt intake and deep fried foods. Healthy regulated life style is a great asset.

Dear, does not cause leg pain. It would not be prudent for me to advise medicine online, without examining you. I would suggest you to consult your local cardiologist for a proper advice.

You should take acupressure treatment and take biochemic mag phos200x + Calc flour 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.

Dear lybrateuser, - Do steam inhalation twice a day - do warm salt water gargles three times a day - avoid all cold fluids, have more of warm fluids like water, tea, coffee, soup - mix 1/4 teaspoonful turmeric powder in a cup of warm milk & have twice a day - take syrup Chericof, 2 teaspoonful three times a day - take tablet Sinrest, 1 tab three times a day after meals - avoid fried, spicy, junk food, have a well balanced diet with more of fruits & vegetables, whole grains, protein foods to boost your immunity. -

Please Stop it It is meant for running nose For coughs Take Swashari pravahi by Patanjali 2 tsf three times a day No problem.

HOME REMEDIES FOR HIGH TRIGLYCERIDES/ CHOLESTEROL-
The best home remedy to cure a person with high cholesterol is to have at least 8-10 glasses of water per day.
Immerse 2 tablespoons of coriander seeds in a glass of water. Boil the concoction and allow it to cool. Strain the water and have it three times a day.
Take 10 pieces of cinnamon sticks and put them in a pot containing 5 teacups of water. Boil the water and then add a tablespoon of honey to it. Drink this concoction when it’s warm.
In a glassful of milk, add a piece of garlic and boil it. Allow it to cool before drinking. Consume this for a few days. Not only would it reduce cholesterol, but also take care of the cardiac pains.
Alternatively, a person who has problems of high cholesterol can also have 2-3 cloves of garlic per day.
Mix 10-12 tablespoons of apple juice and 5-6 tablespoons of apple cider vinegar. Intake this mixture once a day.
Consuming raw onions or onion juice is also beneficial in reducing the high cholesterol.
Regular exercising is very necessary to keep the cholesterol levels under control.
In green leafy salads, mix a small amount of olive oil. It proves beneficial lessening the high cholesterol levels as well as for the proper functioning of the heart and the body.
Persons suffering from high cholesterol should have foods rich in fiber such as raspberries, blackberries, strawberries, broccoli, green beans, etc.
Consume lots of almonds and walnuts. These are helpful in reducing the cholesterol levels.
Chewing sweet neem is also beneficial in lowering the high cholesterol levels.
Having fenugreek seeds and sprouts helps to reduce the high cholesterol levels.
Persons suffering from high cholesterol levels should have a small bowl of curd everyday. Curd acts favorably in reducing the cholesterol levels.
Another effective natural remedy to treat high cholesterol levels would be to have foods rich in lecithin such as egg yolk, vegetable oils, whole grain cereals, soybeans and un-pasteurized milk.
It is advisable to have food prepared from sunflower seeds instead of butter and saturated oil. This is highly beneficial in regulating the cholesterol levels.
CONSULT PRIVATELY FOR HOMOEOPATHIC TREATMENT WITHOUT ANY SIDE -EFFECTS.
DR RUSHALI ANGCHEKAR
VAIBHAVI HOMOEO CLINIC VENGURLA
9404447484

Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Consult me for homeopathic treatment.

Hi diabetes is a condition in which the carbohydrates are not getting used by body and so the rise in levels to keep a check on it one has to have a well balanced diet spaced out at regular intervals, but walks are very essential part which will help you digest your food well and keep the sugar levels from rising for a detailed food plan kindly get in touch through private consult and will guide you thanks.

You should look for a condition Renal Artery Stenosis, by doing Doppler study. No direct relation to ectopic kidney and BP if the function is normal and there is no reflux. BP medicine will continue for long, possibly life.

Reduce body weight, every complain will be vanished. Exercise & diet are main principal of reduction of body weight.

Mr. Lybrate-user, looking at the levels mentioned you have too low lipids, so there is no need to take rosufit tablets. Thanks.

No problem. Heart beats vary with the oxygen demand of the body which keeps on changing when one makes muscles to act during movements.

I think you r an anxious guy, always taking lot of stress. If yes thn your problem I normal nd nothing to do with your heart.

Take bland diet,avoid spicy food,drink plenty of water.Take one tablet of rantac150mg twice daily before food.if no relief consult doctor