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Dr. Dhiren H. Karia

Bachelor OF Physiotherapy

Physiotherapist, Mumbai

9 Years Experience  ·  200 at clinic
Dr. Dhiren H. Karia Bachelor OF Physiotherapy Physiotherapist, Mumbai
9 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dhiren H. Karia
Dr. Dhiren H. Karia is a popular Physiotherapist in Kalyan West, Mumbai. He is currently practising at Dr. Karia's Advanced Physiotherapy Clinic in Kalyan West, Mumbai. You can book an instant appointment online with Dr. Dhiren H. Karia on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor OF Physiotherapy - RGUHS - 2008
Languages spoken
English
Hindi

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B Cabin Road, Ambernath East, Opposite Bharat Gas Office or Near HanumanTempleMumbai Get Directions
200 at clinic
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I am 43 years male, I sometimes have some pain in my knees (joints). What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance.
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Dr. I am Suffering from Extreme Pain in my Right Heel. Unable to Walk by resting on my Right Foot. Please Suggest for the Pain Relief.

MBBS
General Physician, Mumbai
Dr. I am Suffering from Extreme Pain in my Right Heel. Unable to Walk by resting on my Right Foot. Please Suggest for...
For pain take tablet paracetamol 650 mg and get an xray foot done to rule out any kind of calcaneal spur
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I have always pain in my back and increase in night before sleeping. I am just 17 years old, what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in my back and increase in night before sleeping. I am just 17 years old, what I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am suffering from leg pain I have used tablets I does not work. What should I do for relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain I have used tablets I does not work. What should I do for relief?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I feel pain my chest. N sometimes this pain goes to my stomach n back what medicines should I take.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I feel pain my chest. N sometimes this pain goes to my stomach n back what medicines should I take.
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
1 person found this helpful
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Hello I am 25 years old and married.I am doing Job in an IT firm. I am suffering from minor knee pain from last 10 days. Usually It occurs whenever i use Straits .Also if kept leg in same position for more time. Due to this i have even stop jogging and Yoga

BPTh/BPT
Physiotherapist, Delhi
1.Stop yoga and walk.2. Take Physiotherapy sessions and learn exercise for Knee joint.3. Don't sit on floors 4. Take calcium and vitamin D. 5.Use knee cap open patella also
1 person found this helpful
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From past two days I am having severe neck pain with light headache and vomiting. Is cervical spondylosis causing this and what are the methods to avoid it.

COMT, MPTh/MPT
Physiotherapist, Surat
Yes if upper cervical vertebrae are involved then you may have symptoms like headache, dizziness and neck pain. In physio we have a treatment for cervical spondylitis so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. Please contact me if you face any problem while performing the I-care at home. I am sure you will get a relief in your pain as I have performed I-care in many patients and have received a good response. Please mail me at swatisagar121@gmail. Com if you face any problem in understanding any point. Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
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My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.

BHMS
Homeopath, Delhi
My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.
Backache may be due to poor posture and calcium and proper nutritional deficiency. Advice her to keep posture straight. Take proper diet and calcium rich diet. Take calcium supplements. Do morning walk atleast for half hour.
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I have bone joint pain problem from 5 year. I was concerned many doctor they only given me calcium tablet. But no result of that tablet. At time I am doing only excess.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I have bone joint pain problem from 5 year. I was concerned many doctor they only given me calcium tablet. But no res...
Might be it's ostea arthritis all body joint or particular 1 joint. Take warm water bath of relaxation n avoid running if it's in knee joint your questions is not complete dear.
1 person found this helpful
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I am have pain in my right elbow. I play cricket everyday and it pains only at that time. I think my ligament may be damaged. Help me out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is any instability in your elbow region while doing any activity, then that is an indication for mri of your elbow region as it will show us any issues with your elbow ligaments. Also please mention the exact site of elbow pain, is it at the back of your elbow, outer or the inner part because there are different reason for each one. It will be better if you can actually send me a clinical picture taken from your mobile or camera pointing to exact site of pain so that I can see it. Also kindly tell me whether there is any swelling, or any other s/s of inflammation like skin redness or local warmth on touch as well? have you got your uric acid levels done recently? do not hesitate to contact me if you need any further assistance.
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In my foot their are lot of pains from many days I take to many medicine it not work.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
In my foot their are lot of pains from many days I take to many medicine it not work.
Do contrast bath therapy. Take hot water in one bucket & cold water in another bucket. Immerse your foot in hot water 1st for 3 min then immediately dip foot in cold water for 1 min, keep repeating the cycle for 20 min. The process should end on cold water.
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Sir, I am 21 years old. I have a lot of pain in my legs. I tried many medicines but I could no get success from my pain. Please tell me any proper treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am 21 years old. I have a lot of pain in my legs. I tried many medicines but I could no get success from my pa...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi sir my back right side bone is sightly bended so what are the that need to be taken and does it is going to be serve problem in my life please tell me sir.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Hi sir my back right side bone is sightly bended so what are the that need to be taken and does it is going to be ser...
ya it can cause back pain or weakness to your legs, do postural correction exercises. you can hang on a monkey bar for sometime...
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Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak paralysed he. Me konsa yoga kar sakta hun or kese karna hai please batain. Me bed pe so k yoga karun ya wheelchair pe beith k karun please batain jo ki mujhe injury se recover karne me help kare.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak para...
It's very difficult for you to do exercises your self. Take the help of physio and need to take a help of any family person for the same.
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I have back pain since 3 years and not healing by any medicine this was accursed when I was doing yoga 3 years back and my neck was got stacked and could not moving just healing neck pain after I got long time back pain and this has provoked when I try to do any exercise I have tried massage and homeopathy, ayurvedic medicines please suggest me a good solution, help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Use pad belt and homeo medicine. Bry---0/1 --16 dose in 100 ml acqua after 10 stroke mix in 1 cup of water, take 3 tsp from water and magnatia phosh ----6x five tabs 6 times daily any question write private question.
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I am having pain in heels from past several months. Off late it has increased and I am finding difficulty in walking. The pain is now coming to the knees and then to the spine. Please let me know possible reason for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am having pain in heels from past several months. Off late it has increased and I am finding difficulty in walking....
Dear lybrate user the cause of the pain may be excess use of cold, dry and low quality foods which is opposite your body constitution. Indulgence of excess sexual intercourse, excess travelling, doing over work like exercises or sport activities, malnourishment of joints and bones, mental disturbances like worries, depression, anxiety, metabolic disorders, any physical injury, keeping hungry for long time and supressng natural urges for long time can lead and increase the pain. So avoid above causes and you can get relief to a greater extent by ayurvedic treatment.
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I have pain around left neck area, I had visited many doctor and has done XRay. Doctor say that it is a muscle pain. I want to know medicine which I can take for such pain. My work is computer for nearly 7-8 hrs a day.

MBBS
General Physician, Muzaffarpur
I have pain around left neck area, I had visited many doctor and has done XRay. Doctor say that it is a muscle pain. ...
Maintain proper posture while working on computer. Give rest to your eyes by closing them after every 15mins. Move your neck up-down and sideways after every 15-20 mins while using computer. In case of an acute problem, you will require medicines. You may also use a cervical collar.
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I have back pain from many days. I don't know why this is happening. This is halting even if I sleep for long time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain from many days. I don't know why this is happening. This is halting even if I sleep for long time.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
2 people found this helpful
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I have mosquito bite type inflammation through my body. It is causing unbearable itching. I have joined gym recently and change my diet to eating 200g chicken every night. Also, I have took a medicine Avil from local medical store, but it comes back. What best I can do?

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
I have mosquito bite type inflammation through my body. It is causing unbearable itching. I have joined gym recently ...
Avoid total Non-veg, milk and milk products for 15 days. You can take our liver disorder package. However continue with evil or other anti allergic, anti-histamine treatment.
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