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Dr. Dharit Mehta

MBBS

Orthopedist, Mumbai

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Dr. Dharit Mehta MBBS Orthopedist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dharit Mehta
Dr. Dharit Mehta is a trusted Orthopedist in Ghatkopar East, Mumbai. He has completed MBBS . You can consult Dr. Dharit Mehta at Parakh Hospital in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Dharit Mehta on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Parakh Hospital

Near Railway Station, Khokhani Lane, Ghatkopar East, Landmark: Above Samarth Hotel, MumbaiMumbai Get Directions
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Parakh Hospital

1st Floor, Khokhani Lane, Saibaba Nagar, Pant Nagar Landmark: Opposite Ghatkopar Railway Station, Near Police Quarters, Next to Parekh HospitalMumbai Get Directions
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Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pakn I used many tablets it can't work please help me.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sit...
There is a new term known as sitting disease which has many bad effects on our body so try to understand your problem. Please apply towel roll or cushion for your back support to maintain natural back curve and make sure you r getting up from your chair for atleast 1 min after every 45 min as you need to break your sitting pattern. Do not take so muh medicines coz your root cause is diffrent. Do not depend on medicines.
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I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Hello doctor, I am 27 years old. My height is 5feet 5 inch and weight is 59kgs and I am suffering from side hip pains. I have done every report including mri every report is normal but pain is still there everymonth I suffer 20-25 days I can' t sleep or bend forward. Please suggest me what is the problem with me? what am I suffering from? n please suggest me the solution.

Physiotherapist, Chennai
First of all I have to know the nature of your job. If it is related to weight bearing or travelling. U r supposed to reduce d working style and take rest while working. You can apply a good ayurvedic oils (eg: arlin oil r chan oil) in d pain areas gently and after 15 mins. of time supposed to take hot water fermentation using cotton towel. Do this twice a day. And some streching exercises. Continue this for next 5 days continuously. U will feel better. All d best.
15 people found this helpful
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For past two months I am having pain in my heels when I wake up in the morning for around 5 minutes and after that it lessens but when I sit and stand the heel starts to pain again. Please give some tips and help me out.

BPTh/BPT
Physiotherapist, Mumbai
For past two months I am having pain in my heels when I wake up in the morning for around 5 minutes and after that it...
Hi self-management may include using ice, stretching, wearing proper footwear and altering training (exercise) methods. Ice should be applied prior to and following activity for approximately 20 minutes. Try using a frozen bottle of water and gently rolling it under the arch and heel.
1 person found this helpful
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Hi, I have backpain please tell me the good way to remove the backpain it is urgent please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I have backpain please tell me the good way to remove the backpain it is urgent please tell me.
heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching back pain with it. It brings immediate relief.
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Respect Dr. I hav pain in my legs. U tried a lot of medicines but no effect on it. please give some positive solution to me.

BPTh/BPT
Physiotherapist, Kota
Respect Dr. I hav pain in my legs. U tried a lot of medicines but no effect on it. please give some positive solution...
Leg exercise kijiye I hope you will fit and fine…………………………………….Resistance Band Hamstring Curls Begin this leg exercise lying on your front with a resistance band tied around your ankle. Slowly bend your knee tightening the muscles at the back of your thigh (hamstrings). Then slowly return to the starting position maintaining good control throughout the exercise. Perform 1 - 3 sets of 10 repetitions on each leg provided the exercise is pain free.
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I have suffering from psyrosis. Am so worried please tell me suitable answer. And also knee problem.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have suffering from psyrosis. Am so worried please tell me suitable answer. And also knee problem.
Few facts which should be essentially known to a psoriasis patient - allopathy can only give you temporary relief - you need to understand that psoriasis is an auto-immune disease which is related with the compromised immune response of the body. And the complains of the disease increase with changes in weather, with your eating habits etc. Ayurveda can offer you better treatment modalities as we perform detoxification at the cellular level of the body making your blood, vessels, tissues and all organs clean from inside out (just similar to what your mechanic does to your vehicle during its service). Also the herbal drugs what we offer improve your immunity status helping you fight psoriasis in a effective way.
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I am a marketing job holder and because of regular bike driving I feel a bit back ache. Does it happen because of posture? Help me with types of exercises to do to prevent further problems ahead.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a marketing job holder and because of regular bike driving I feel a bit back ache. Does it happen because of pos...
Heat fermentation twice a day and muscle relaxation medicine if it work then ok otherwise take physiotherapy treatment for relief. Spine extension and stretching exercise and use lumbar belt driving time avoid long driving take break between long route.
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Hi doctor If I sleep I can not able to wake up soon and if I wake up too my all body parts leave to pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Panchkarma
Ayurveda, Jhalawar
Hi doctor If I sleep I can not able to wake up soon and if I wake up too my all body parts leave to pain.
Hi Lybrate user use a healthy diet and do meditation and yoga. And use ashwganda churn-3gm with milk. And balarisht-20 ml yograj guggul-2×3 Lukewarm water. For further consult you can contact me.
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How to reduce joint pain in knee. Wat type of food is helpful in reducing the joint pain.

BPTh/BPT
Physiotherapist, Delhi
How to reduce joint pain in knee. Wat type of food is helpful in reducing the joint pain.
Hello lybrate-user, knee pain occur after 30-35 are due to degenerative changes in bone. It may be due to osteoarthritis or rheumatoid arthritis. So consult a physio and learn some strengthening exercise and start doing it guided by them. From xray images and symptoms of patient we can come into conclusion either it is due to osteoarthritis or rheumatoid arthritis. So in both the condition knee strengthening exercise plays important role. There are also ultrasound, ift, swd modality available in physio setup to get you releive from pain. So it would be better if you visit a nearby physio and start doing exercise guided by them. There isn't particular food to avoid for knee pain, but if you are overweight then you have to take care of your diet. Because as much your weight increases all weight will transfer to knee so it is better to keep maintain your weight. It is better to take calcium rich food such as milk, paneer, curd etc.
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Hi. I am having pain in right knee for past 6 yers and little swelling. Had Xray done but it is normal. What should I do? Also tried many medicines. Pls help.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hi. I am having pain in right knee for past 6 yers and little swelling. Had Xray done but it is normal. What should I...
Hello madam. Try to avoid sitting cross legged, or bend the knees too much in any way like offering prayers, cleaning or going to the loo. Use western toilets only. Consult a physiotherapist and stat knee quads and hamstring strengthening exercises. Also go for a morning walk and taek a diet rich in milk and calcium and vit. D like fruits, spinach, papaya, mango, ragi, soyabean etc. Hope this helps.
8 people found this helpful
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I had a ache in my left hand because I got injury in my hand so is there any solution for my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had a ache in my left hand because I got injury in my hand so is there any solution for my problem.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.
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I am 28 years old male and I have Back pain from past few years and consulted doctors on the same and they said that I have only 4 bones which is attached to my tail bone where there should be 5 so kindly suggest me some ointment or tablets so that the pain reduces.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old male and I have Back pain from past few years and consulted doctors on the same and they said that ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I think that it is a small pain so I rest for 2 weeks after 2 weeks I play cricket and in cricket now I ball I have a pain in back and now pain is in my all back so tell me some prevention to get rid from backpain.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I thin...
Hi, it's mean that your legs and back muscles are week so please do stretching and strengthing exercise of back and leg muscles, learn from sport physiotherapist or gym trainer, hope it will help you.
1 person found this helpful
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I have problem of back pain from sum time in morning daily what to do and also headache what time of medicine to take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of back pain from sum time in morning daily what to do and also headache what time of medicine to take.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Dear Sir / Madam I am suffering from a back pain which medicine I have to take for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Sir / Madam I am suffering from a back pain which medicine I have to take for it?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a lower back pain when I work with computer - or sit for longer hours. Pls advice what is the best way to deal with this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a lower back pain when I work with computer - or sit for longer hours. Pls advice what is the best way to deal...
Try few things for temporary relief of your back pain: -avoid activities that require bending forward at the waist or stooping. -try to avoid lifting objects if at all possible. -sit as little as possible, and only for short periods of time (10 to 15 minutes). -sit with a back support (such as a rolled-up towel) at the curve of your back. -keep your hips and knees at a right angle. (use a foot rest or stool if necessary.) your legs should not be crossed and your feet should be flat on the floor. -Activity is often the best medicine for back pain. “Simple exercises like walking can be very helpful -Strengthen your core. Most people with chronic back pain would benefit from stronger abdominal muscles. -Apply heating pads to comfort tender trunks. Developing an individualized exercise plan is essential to managing chronic back pain. Please get help from a physiotherapist for further assessment and management of your back pain.
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In TKR how many ligaments generally intact with the joint. And how many got replaced?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
In TKR how many ligaments generally intact with the joint. And how many got replaced?
You should take Acupressure therapy and take Biochemic Kali phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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My backbone is paining lots of time when do my work. How get precautions for this so it will not pain so much. Please answer me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My backbone is paining lots of time when do my work. How get precautions for this so it will not pain so much. Please...
Precautions are avoid long sitting, standing, toward bending, lifting heavyweight, tk rest and physiotherapy treatment must for you.
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