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Dr. Dhanunjay Gambire

Psychiatrist, Mumbai

Dr. Dhanunjay Gambire Psychiatrist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dhanunjay Gambire
Dr. Dhanunjay Gambire is an experienced Psychiatrist in Mumbai, Mumbai. He is currently practising at Take Care Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Dhanunjay Gambire and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Tejaswi Apartments, Ground Floor, Sai Baba Nagar, Off Bhayandar Road, Mira Road East, Landmark: Near St. Thomas Church, MumbaiMumbai Get Directions
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I am working woman mere shift 10 Hr ki hoti h or pure din mujko khade rehna hota h jiski wajah se mujko back se niche puri body me pain rehta h.

BHMS
Homeopath, Delhi
I am working woman mere shift 10 Hr ki hoti h or pure din mujko khade rehna hota h jiski wajah se mujko back se niche...
Ms. Lybrate-user I suggest you ap homoeopathic medicine legea ok. Ar sath me ap rest kerna padega ok.
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How to be fit and fine while we are studying and have no time to do exercise and no tiredness feel to us and live and study healthy.

BHMS
Homeopath, Faridabad
Hello , i understand that while hectic schedule of studies you don't have time to do exercises but you should give only half an hour for 15 minutes.Do stretching , pranayam , breathing exercises, meditation. All these activities will keep you fit and active , energetic for the whole day and more focused to your studies.
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Now a days I feel like no body love. Anyone don't care about me. I am so much depressed. Actually I have given drop ths years for entrance preparation. So I have to stay at home. And I feel like its like a jail for me. Its feel like I can't breath. Just I feel like to any where from my home. And always my head becomes too hot n my headache starts. Sometime I can't bear it. N if anyone scold me I get angry n fight with everyone in the house.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Now a days I feel like no body love. Anyone don't care about me. I am so much depressed. Actually I have given drop t...
It is the mental state of teen age. You should focus on your study as taking it as playing. The problem might be shared with your parent, they will rescue. At the same time from your statement it may be that you are anemic and also craved for salty food. If it is then there has enough scope of treatment in homoeopathy which is also required for correction of your mental state of disappointment. Urgently contact as JEE/NEET is ahead.
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My problem is lack of confidence. During the presentation or function, where center is me, my heart beating very fast and my hands getting shake. you can't speak clearly too. Situation become irritating for me. I want to be out from this problem. Please suggest.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My problem is lack of confidence. During the presentation or function, where center is me, my heart beating very fast...
You seem to be anxious when on stage and this could be coming from a lack of self confidence. On stage or in presentations, it's not about how much you remember. It's about how you reproduce what you know. So it's important to know about the content of your presentation. If once in a way you refer to the contents. The people will not think i'll of you. Everyone can forget something on stage. It's common. Instead of focusing on yourself. Look at the audience and make eye contact. Engage them in your presentation. You can also work upon your body language and gestures and practice in front of a small group of known people so that you can become at ease. If your hands are shaking, hold a pen/pencil or the desk with your hands. Don't stuff them in your pockets as it's not considered as very respectful of the audience. Any thoughts that you have about your inability to do well. Need to be worked through in counselling. If you are the kind of person who becomes anxious in other situations as well, then it will be important for you to take counselling sessions and learn tips tools and techniques to manage and cope with stressful situations. Stage fear is a very common fear and many people are afraid to be centre stage but it stil needs to be done as it's part of their job.
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Sir i m 25 year old student and taking anti depressants tablets.Prescribed from my doctor. Four tablets once in night. 1.Stalopam plus 2.Tynept 3 agoviz 4. Etilam pro 40 From 6 months. In starting i was suffring from suicidal thoughts.Due to exam pressure.So i started consulting from psychiatrist. In between another prob started " lack of concentration " & "strain in one side of head " when i stopped medicin.Then doctor again started medicine with little heavy dose. Still i m fighting with my concentration problem nd taking these pills continuously. My questions are 1. Is these psychological treatment are longer term for patient. 2. Is these pills are accurate for me. 3. I have little sinus problem .Is psychology problems is caused due to breathing system. 4. I have lot of dreams in night which are not stopping. Dr. Has included tab for this prob. 5 . Are these tablets are accurate for me. Please tell me right advise Thank u.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, very representation. 1) homeopathy acts on mental emotional level without any adverse effects. 2) sir as homeopath I need brief case you have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. Take care.
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I'm going through a psychological situation. Ever since my childhood I've been neglected and mishandled by women in my family and father wouldn't support me either. So now I've sort of phobia towards women. I'm always suspicious of them and feel scared to start off a family. I would ward off any advance by a girl towards me too. This can't go on, as I want to get married. Can someone please help me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I'm going through a psychological situation. Ever since my childhood I've been neglected and mishandled by women in m...
Hi I will advice you not to hate anybody. You may require them anytime in life. I will prescribe you some harmless flower remedy available in homoeo shops. Try to buy original medicines. Add 5 drops of holly + 5 drops of willow + 5 drops of mimulus + 5 drops of white chestnut to 100 ml water and drink once before sleep daily. If any problems consult me online. Ok do not worry.
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I am a 25 years old female and having very bad habbit of eating slate pencil? what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take alumina - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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How can I increase my memory. I forget things after some time. Please suggest me.

BHMS
Homeopath, Faridabad
Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
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Dear doctor we have a patient of schizophrenia having auditory hallucinations and is under medication from Aiims Delhi. I have come to know through a scholarly article that increasing estrogen hormone especially estradiol b17 can reduce symptoms substantially. You are requested to advise medicine and the method of increasing the hormone. We will be highly obliged and thankful to you.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Well schizophrenia is a serious psychiatric illness which has lead to lot of research in the treatment. Many vitamin supplements, hormonal therapies and natural ingredients have been tried and have shown positive results but they are only in the preliminary stage. Regarding using oestrogen supplements, the results have not produced similar results in clinical practice and oestrogen supplements have many side effects to tolerate with it too. My kind advice to you is to stop surfing Internet which can mislead you. Believe your psychiatrist who can help you. Important point to note is that schizophrenia as of now is a disorder which can only kept under control and not cured and we have come across many clients with refractory auditory hallucinations even after multiple treatments. Well schizophrenia is a very complex disorder which can be very challenging at times due to the permanent neuronal changes they produce. Few tips to reduce auditory hallucinations are keeping ourself engaged, avoiding being alone and reading books and hearing to favourite music etc. Hope I was helpful. Thank you.
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I was in love with a girl, and it was one sided but extreme. I wanted to marry her. Now the conditions have changed to such an extent that I can marry any girl but not her. I am not able to figure out the main reason, but may be the slight negative attitude she shows towards me. Now I am in a condition where neither I can forgot her, I want to get away from her but internally I still wish I could marry her. This feeling has bring an all time sadness in my mind, thereby affecting my professional and personal lyf. I am unable to concentrate on any damn thing. Please someone suggest what I can actually do to gey rid of all this.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! First of all shld confirm if she has any soft corner towards you. If so express your love towards her. If she accepts well and good. If not leave her and love someone who loves you. It is always better to love someone who loves you more than accepting someone who doesn't love you. You have to higher goals in life, she should actually feel jealous of you stepping higher and higher, achieving success in other aspects of life. You can outburst your emotional distress in achieving, never give up. Come up in life. Love is not in looks it is in both hearts when United leads a happy and peaceful life forever whether arranged or love marriage, if someone is ready to marry you, that means they want you as their lifelong partner sharing ups and downs of marital life only then true love survives and lasts. Try to overcome this by winning that person who is not loving you by achieving all goals in life whether marriage, career or personal life before her. Do not be weak to show her you are not challenging. Try to defeat her by achieving, becoming someone who people around you talk about you outstanding. Take care. Throw away unwanted thoughts. Keep worthy thoughts.
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What can I do my husband is get doubt for me. He says my affair with other man but its not true. Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
There could be many reasons for him to doubt you. He might be prone to doubting people generally. Or he wants you to be within his control and this would be a good way to do that. Or some person has said something to him and he believes it. Whatever the reasons are, it would be impacting your married life as well as peace of mind. It would be important to go for marital counselling to clear out the air between the two of you. Sometimes other issues are also linked to doubting behaviour, like poor self esteem, feeling uncared for, suspicious nature etc. Counselling will help you both to voice such other aspects of hidden nature and improve the quality of communication between you two.
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I often stay in my room. But few days from now I feel so depressed I don't know what is the cause please help me to fet rid of it.

DHMS (Hons.)
Homeopath, Patna
I often stay in my room. But few days from now I feel so depressed I don't know what is the cause please help me to f...
Hello, * meet your friends, visit a library, enjoy colorful evening in a garden. * go for meditation to reduce your stress and to charge your brain with oxygen to generate a strong will power nd confidence to break d rock. * take, plenty of water to reduce toxins. * * avoid, dust, smoke, alcohol, smoking, junk food. **home-care** @ ignatia 30-6 pills, thrice a day. Report wkly, all d best.
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My friends boyfriend left her because she is not that beautiful according to him. And his family too did not accept her because of her beauty. She loved him so much but he still is confused sometimes he say he lives her sometime he shouts and say he do not. But after all this she have broken a lot .she feel that beauty is more important than her true feeling. She feel sad about her and her beauty. She have lost those feeling and she have even lost sexual feeling. She feel lonely and stressed when she think about it what should she do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
'Beauty is in the eye of the beholder' and that is very true. Some people find some people very beautiful whereas the same person may not appear so to others. so beauty is subjective but love is lasting and more important. If this guy does not love her because of her looks, then she is better off without him. She needs somebody who can accept her and love her for who she is. Now it appears that even the family does not accept her. So there is no point in her trying to convince or force anyone to accept her. There will be someone who will see her as the pearl of his eye if she is patient. Above all, it is her character that should be the final say in this matter. Let her focus on good character and let her leave all this to the natural process of chemistry that happens between two people meant for each other. So you can be there for her and console her but tell her to be patient. Her prince charming will come along for sure.
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Effects of Parental Alienation Syndrome on Children

Post Graduate Diploma in Pyschology
Psychologist, Noida
Effects of Parental Alienation Syndrome on Children

In many cases; divorce and separation leads not only to bad blood between the parents, but also in a child alienating himself from one parent. Insulting or belittling one parent without justification or under pressure from the other parent is known as parental alienation syndrome. Parental alienation involves one parent undermining the other and interfering with the child’s relationship with the other parent by limiting contact with them, bad mouthing them, forbidding discussion about them etc. This can have a very negative effect on the child’s emotional state.

1. Self hatred: For children, hatred is not inborn, but developed by the situations they are in. By bad mouthing a parent and teaching the child to hate the parent, the child himself is harmed. With time, he begins to internalize this hatred and believe that there is something wrong with him that made the alienated parent not want him.

2. Low self esteem: When a child is not allowed to speak his mind and has to bottle up his thoughts, he becomes socially withdrawn. Often the child begins to feel that he is the cause for the rift in the family and makes himself responsible for the separation. This intensifies with time and makes the child lose confidence in himself leading to low self esteem.

3. Lack of trust: When a child is suddenly pulled away from one parent and told how that parent is not a ‘good person’ the child is likely to feel betrayed. This creates a sense of doubt in the child’s mind and makes it difficult for him to trust other people. As he grows up, this can affect his own adult relationships as well.

4. Depression: Depression is a commonly seen in children from broken homes and this is intensified in cases of parental alienation. It is rooted in the child’s feeling unloved by either one of the parents and built up by the separation. Not being given a chance to speak about their feelings or talk about the situation makes them more depressed and they begin to withdraw into themselves. In many cases, it is noted that alienated children have strained relationships with their own children as well.

5. Substance abuse: Depression is one of the most common triggers for substance abuse. Alienated children often feels trapped and that they have no outlet to vent their feelings and frustrations. This often makes them turn towards drugs for relief and can make them victims of substance abuse.

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MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
In last one decade we are seeing a huge increase in Substance abuse in this country specially among youngsters. The use of cannabis, alcohol and tobacco has become rampant in all college campuses causing rise in various substance abuse and psychological problems. Research shows the risk of addiction increases if person starts at young age. Younger the age of starting, higher the chance of addiction. As the social taboo decreases on use of Cannabis (mostly due to legalisation in Westren countries), Alcohol and Tobacco (both due to their depiction in media and rising corporate culture of work hard party hard) there is endemic spreading in our country of these drugs which harm both mental and physical health. In my next post i would talk of why addiction is a biological disease not just a bad habit
6 people found this helpful

Sir, I am suffering from above moderate anxiety since 7 years. I am feeling constant anxiety 24/7 I am unable to focus and rest. I am feeling restlessness.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Sir, I am suffering from above moderate anxiety since 7 years. I am feeling constant anxiety 24/7 I am unable to focu...
Anxiety is due to insecurity and fear of negative outcome or result of alll the actions. Stop worrying for the result all the time by leaving it to destiny, focus on your present actions and not the anticipated fear of failure and your anxiety will fly off!
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I am 21 years old male .i had psoriasis for past 8 years now it was cure somewhat, and I have indigestion problem for 5 years due to psoriasis I was stress for many years when it will cure. I was totally put up in depression I can not concentrate on studies ,while studying my mind was diverting I can not able to concentrate on studies and I getting more angry on others if they scold on me. I cannot able to share and can not able to behaviour properly with other, I was fearing for everything before exam night. And while talking with others whether they will say any thing. Every day I cannot able to concentrate. My mind was totally getting pain when I was stress. I cannot able to sleep properly. It take so much time to get sleep in night. And I can not able remember everything I am getting memory loss while studying and every activities. I was murmuring during sleep ,due to stress I was alone everyday. I was addicted to masturbating everyday. I can not able to live as before how I was. I was not happy everyday whether this stress will affect my life in future ,how I can come outside from this stress. Pls help sir.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I am 21 years old male .i had psoriasis for past 8 years now it was cure somewhat, and I have indigestion problem for...
At any age a skin ailment is definitely a stressful condition and the thought of whether it will be cured will no doubt linger in your mind. But you need to understand that stress is one of the major causes of almost all physical ailments. Since you are already taking medication for the same, you should place your faith in your doctor and starts to work on enhancing your self confidence through working on your strength areas. As Dr. Pererira has suggested, having a good daily routine of exercise, healthy eating, drinking lots of water, relaxing through yoga/ meditation, and socializing - spending happy times with family and friends while help enhance your self confidence, improve your concentration and improve th equality of your life. Nothing is permanent, if you are determined you can always build a bright future for yourself.
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My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pain in hand only and spinal area on her back, in hand pain accompanied with temperature gain in arms and head and when pain disappear it becomes cold. She just married last year in may and her in-laws behavior is not good, she is very much mentally disturb, her husband do not say any thing but does not oppose his family for wrong things which disturb her. Please suggest what good can be done and what medical problem she might be having ? please help

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pai...
My answer to the first part of your question is, your daughter has to consult a general physician in order to rule out typhoid fever, malarial infection, jaundice, anemia or even dengue fever, because all the symptoms you mentioned here are few of the symptoms of such conditions. My answer to the second part of your question is, it is very very common in our country, adjustment problems with in-laws and husband's ignorance in such things. Almost every newly married woman has to face these kind of problems. The problem may be your daughter's incompetence to manage that emotionally. There is a chance for her pain behaviors arising from her unconscious mind crying for help to escape from this stressful situation. Ask her to be positive in her approach towards the in-laws, looking into and praising the positive aspects of them. And it is good her husband remains neutral without torturing her to obey his family members like many others do. Her stress tolerance will develop once she gets children and be busy with child-rearing practices and other future plannings with her husband. If she does not complain about her problems with in-laws, her husband may turn positive towards her in course of time. Until then, you can help her as a patient listener to her problems without giving any judgments or negative comments on anybody, which can give her ventilate her bottled-up emotions leading to relaxation to some extent.
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I have depression issues. Please help.

MD - Psychiatry
Psychiatrist,
I have depression issues. Please help.
Hello, aparajita, I appreciate your initiative to come ahead to discuss your problem. Depression is a common affective problem. It is more commonly found among females in reproductive age group. Depression leads to distress and dysfunction in everyday life hence differentiating it from normal day to day sadness. Besides low mood, depression have many other symptoms such as easy irritability, aggression, reduced activity level, altered sleep-wake cycle, reduced interaction, negative cognitions and many more. Hence it require a detailed assessment to reach a confirmed diagnosis of depression and to its severity. Only than a management plan can be made which consists of both medications as well as psychological approaches for complete well being.
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Mai jo bhi answer yad krta hu wo answer muje bhul jata hai so please help me ki mai apne brain ko kese fast kru ki muje long time tk yad kiya hua mind me rhe.

DHB
Homeopath, Sagar
Dear take following Homoeopathic medicine 1- Anacardiam 200 five drop's three times a day mixed with some water 2- Bacopa moneri Q ten drop's two times a day mixed with some water you will have to continue it for two - three months for any further assistance please consult me privately
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