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Dr. Dhanraj

Physiotherapist, Mumbai

800 at clinic
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Dr. Dhanraj Physiotherapist, Mumbai
800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dhanraj
Dr. Dhanraj is a trusted Physiotherapist in Dadar West, Mumbai. You can meet Dr. Dhanraj personally at Punamiya Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Dhanraj on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Punamiya Hospital

#101, 1st Floor, Inder Tower, Opposite Zandu Pharmaceutical, Gokhale Road, Dadar West. Landmark:Near Tilak Bhavan Opp. Ashishind Estate, MumbaiMumbai Get Directions
800 at clinic
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I was diagnosed with Loss Of Cervical lordosis and Paraspinal Muscle Spasm. I also have back neck pain with Tension Headache (nt sure) on lower back of head. Sometimes I suddenly feel Vertigo/Dizziness/Faint type reaction with sweat all over face. Also have pressure behind eyes and pain on forehead and temples. I dont know what is going on. Pls help.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I was diagnosed with Loss Of Cervical lordosis and Paraspinal Muscle Spasm.
I also have back neck pain with Tension H...
Tension headache can be triggered by cold, alchol,smoking, bad posture, mental stress, sinusitis.So avoid these. For muscle spasm you may contact a physiotherapist and an ortho. Specialist They can assess your case and treat accordingly.
1 person found this helpful
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I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best since just now I am 26 years old. Even I am not interested in surgery.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best si...
This injury is a total disruption of the most important stabilizing ligament in the knee. The anterior cruciate ligament is located centrally within the knee, behind the kneecap, making it difficult for the to specifically localize the injury. - this injury occurs when there twisting of knee, i.e while playing sports Treatment usually involves: 1 Ice- to reduce swelling or you can also do contrast bath 2 elevation by applying 2 pillows below your ankle 3 compression by application of bandage to control swelling. - Walking (weight-bearing) is preferable if muscular control of the injured leg is adequate. - Knee straightening (extension) and bending (flexion) are encouraged by gentle stretching, isometrics of quads (withyour knee straight and back supported, keep towel roll beneath your knee joint abd you have press that towel till you count 30 ,do 10 repeations for 3 times per day )or pool therapy. Arthroscopic surgery should be undertaken in young, active patients because the ACL will not heal unless surgically operated. This patient group should avoid aggressive sports in the future. - If the shock-absorbing cartilages (menisci) are torn extensively, surgery may be required even in less active patients. Precautions: 1 prevent excessive swelling in your knee, calf and ankle regions by conscientious elevation and frequent muscle contractions. In cases where surgical treatment is necessary, make sure that early knee stiffness is improving prior to surgery. 120 degrees of flexion is recommended prior to surgery. So there is need for physiotherapy sessions before surgery to increase your joint range and muscle strength to avoid stiffness of joint. 2Complete rupture of the ACL can also, affect knee function for a lifetime and can lead to osteoarthritis if not treated correctly. 3 Do not participate in jumping, cutting or twisting sports until you have recovered fully from you injury, and the doctor has cleared you to do so. Recovery.
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She fall from steps but after 1 year having back pain when we touch bone it pains what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She fall from steps but after 1 year having back pain when we touch bone it pains what to do.
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 2 months and then consult me,
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One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no fracture on my ankle and I have done X-RAY also but now it's paining on ankle joint and back of knee. Help me if any home remedies that you advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no...
OK according ur condition that's is deep strain so tk firstly physiotherapy treatment to reduce ur pain then start exercise avoid strain till relief avoid home remedy
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I have joint pain in hand and legs' finger since last 4 months because of 45 days of visit at gurgaon, haryana. I had take lots of medicine but till now I do not get relief. Please suggest me some curable advise. Thank you.

M.P.T
Physiotherapist,
First get a blood test for uric acid, crp&r. A. Start hot fomentation of fingers and toes. Along with increased mobility exes. Please let me know the result of the test. For further treatment plan.
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My father is 56 years old. He is suffering from knee swelling and in result of that severe leg pain. He goes for evening walk everyday. But since few days hez suffering from the pain. He can't sit in a place for a long time. please suggest remedies and cure?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
My father is 56 years old. He is suffering from knee swelling and in result of that severe leg pain. He goes for even...
Hello sir, Yes, knee pain is painful and uncomfortable. It is one of the common ailment that affects everyone. You can apply ice on the affected area and I sincerely recommend you to consult nearby physiotherapist for proper investigation so that proper diagnostic can be set and proper treatment can be issued.
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I am 32 years old. I am suffering from only right leg pain (Knee to foot. Please give me a suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 32 years old. I am suffering from only right leg pain (Knee to foot. Please give me a suggestion.
massage with hot sesame oil from toe to knee in upward direction for 10 min afterwards give light hot fomentation 2 times a day. avoid oily spicy food do stretching exercise daily . it may due to osteo porosis so better to increase calcium source.
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Hi sir, my left knee injured in sports I do 2 time operations. Grade iv medical femoral condyle (12: 20mm) over weight bearing area. Arthroscopic lavage with debridement with chondral biopsy left knee down. But I do slowly running continue the pain. Why sir please tell me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hi sir, my left knee injured in sports I do 2 time operations. Grade iv medical femoral condyle (12: 20mm) over weigh...
Lybrate-user, you have cartilage complete loss in weight bearing area in knee. It's grade four. Please do mri. You are too young for replacement. Now a days cartilage replacement operation possible for your age not stem cell, it's cartilage replacement. Cartilage part taken from your body from non weight bearing area, and grow in laboratory. Make gel like it and reimplant gel in your defect area. It's 99% successful surgery. Thanks
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I am 37 years and I ve a knee pain. Every weekend I play badminton and I feel this knee pain from last year. Also I ve a back pain which I ve it more than 10 years now. Need your valuable advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 37 years and I ve a knee pain. Every weekend I play badminton and I feel this knee pain from last year. Also I v...
You should take acupressure treatment and take biochemic mag phos 200x + calc flour 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I have back pain please suggests for me. What I do? And what type of exercise I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain please suggests for me. What I do?
And what type of exercise I do?
Apply heat formation twice a day with rest time for 10 to 20 minute then pain relief ointment on the pain area. After 2 days start gentle exercises and spine stretching exercise.
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief.

D.P.T
Physiotherapist, Hyderabad
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief.
Dear lybrate-user, kindly visit physiotherapist for getting swd treatment. To reduce back pain quickly.
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I am 25 year boy, I have sever back pain in last 5 days, I saw doctor but did not get relief ,what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year boy, I have sever back pain in last 5 days, I saw doctor but did not get relief ,what I do.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 36 years old women completed Bariatric surgery and abdominal surgery seven months back now I am suffering from Back pain in the spinal cord.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 36 years old women completed Bariatric surgery and abdominal surgery seven months back now I am suffering from B...
It is because of Weight and probably calcium deficiency. You need to do some back exercises, some medicines. You will do fine
1 person found this helpful
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I am having a problem in my wrist since 3 years and it pains anytime after a fracture in my wrist.

BPTh/BPT
Physiotherapist, Mumbai
I am having a problem in my wrist since 3 years and it pains anytime after a fracture in my wrist.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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Could you please tell me how long it tool to cure Ankylosing Spondylitis or medicine need to continue? I am on medicine for last 5+ years.

DNB, MBBS
Orthopedist, Delhi
Sir, there is no cure for ankylosing spondylitis in allopathy, drugs available are only to control or delay the disease process, so drugs will continue lifelong. Side effects and efficacy of the drugs will have to be monitored from time to time and doses adjusted accordingly.
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Mai 36 saal ka hoon. Mere back bone aur knee me hamesha pain hota hai. Aur mujhe nind bhi bahut aati hai. Jiski vajah se mujhe koi bhi work karne me problem aati hai. Please suggest me about this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mai 36 saal ka hoon. Mere back bone aur knee me hamesha pain hota hai. Aur mujhe nind bhi bahut aati hai. Jiski vajah...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello doctor I'm siya having upper right back pain since august last year. I tried everything but nothing working. Can this pain because of immune weak or digestion weak issue? Help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello doctor I'm siya having upper right back pain since august last year. I tried everything but nothing working. Ca...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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My mom of age 52, suffering from knee pain since 1 year. Diff medicines taken but not cured. Pain killer does not work. During walking itd become difficult, also becomes difficult on stair cases. Pls provide some good solution medicine or treatment process.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom of age 52, suffering from knee pain since 1 year. Diff medicines taken but not cured. Pain killer does not wor...
Tens therapy and ultrasonic therapy for 15 days and di strength exercise in gradually process like quadriceps. Problem is arthritis so do gradually. And avoid long standing cross legs and squatting.
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