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Dr. Dhandekar

Gynaecologist, Mumbai

500 at clinic
Dr. Dhandekar Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dhandekar
Dr. Dhandekar is an experienced Gynaecologist in Mumbai, Mumbai. You can meet Dr. Dhandekar personally at Dhandekar's Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dhandekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H-8/148, NEW MHB COLONY, SNEHANKUR CHS, BORIVALI WEST,LANDMARK:DHAMODAR MEDICALS, MumbaiMumbai Get Directions
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I am 7 month pregnant and I feel lil cramping or stretching kind of pain not all tym in my lower belly is it normal and my baby is okk na. I feel it lil vibration also in my vagina when the muscles gives a pinching kind of pain .is everything ohkk with it.

MBBS, DGO
Gynaecologist
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I am 7 month pregnant and I feel lil cramping or stretching kind of pain not all tym in my lower belly is it normal a...
This kind of pain can be there sometimes due to exertion must not have any urine problem hope you r taking regular calcium and iron I must also get regular checkup.
3 people found this helpful

I had taken unwanted 72 on 30th oct then again took that pill on 6th nov. I have got my withdrawal bleeding on 8th nov. It has already 5 days over still it is going on. When it will finish and now what will I do to stop it? please tell me some option.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had taken unwanted 72 on 30th oct then again took that pill on 6th nov. I have got my withdrawal bleeding on 8th no...
Hello, It may last till 7 days, however if the bleeding is in excess then you may opt for antifibrinolytics to control your bleeding.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Cramps in lower legs and calf muscles are common in the sixth month of your pregnancy. It might occur due to low levels of calcium and magnesium in your diet or very low salt levels. Consume adequate amount of water and try doing stretching exercises before going to sleep at night and you can notice a drastic change.

My menstrual cycle was on 14aug to 18aug then there is continuous spotting discharge of red color. I consulted a Dr. N gave me medicine on 6 sept my next menstrual cycle was started till 12 sept n she gave me medicine for 21 days isLEVONORGESTREL & ETHINYL ESTRADIOL TAB I daily takes it. On 14sep I saw urine color was change but I ignored. Yesterday there were red color urine n I also had fever so I take medicine. Why urine color is red? recently ultrasound checkup also exist bt Dr. Said there were nthg wrong.

BHMS
Homeopath
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My menstrual cycle was on 14aug to 18aug then there is continuous spotting discharge of red color. I consulted a Dr. ...
The symptoms may not be related. You just have to keep observing and repeat some tests like urine routine and CBC. Review with the doctor. Adopt a very healthy life style which will help not only your menstrual cycles but also overall health. Exercising (maintaining an ideal weight) will keep you fit and energetic and will keep many problems at bay.

Health Benefits of Exercise

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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Regular exercise helps to protect you from many diseases. An exercise schedule of 15 to 20 minutes is good for health benefits. It includes activities such as aerobics, stretching, cycling, muscle strengthening, physical activity or yoga.
Everyone benefits from regular exercise, at least five times a week. It helps to:
• Control weight
• Build strength and stamina
• Improve flexibility of joints and prevent injuries
• Relieve stress
• Improve appearance and self esteem
• Strengthen bones and joints
• Reduce menstrual cramps
• Maintain strength and independence in old age.
How to do exercise with busy schedule
On the way
• Take the stairs instead of lift.
• Get off the bus one stop earlier and walk the rest of the way.
In the office
• Stand up and stretch while talking on the phone.
• Get colleagues to join in for a lunch time workout session.
At home
• Do some stretches or sit-ups during commercial breaks on TV.
• Join kids at the playground after work.
• Go for walks after dinner instead of always sitting around watching TV.

Health Benefits of Exercise
130 people found this helpful

Benefits of Sesame Oil

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Use sesame oil for salad dressing, cereals dressings, deep frying.
Benefits of Sesame Oil

She having 23 years old, 5 feet 3 inches, weight 60 and menstruation not in correct time. Last period in September 19. She doesn't period yet. What to do?

BHMS
Homeopath
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She having 23 years old, 5 feet 3 inches, weight 60 and menstruation not in correct time. Last period in September 19...
Hello, you can take homoeopathic medicines 1. Pulsatilla 200 (4 drops in little water) every morning for a week 2. Jonesia ashoka q (10 drops in little water) twice a day for 15 days and revert.

I hv pcos problem. So im not conceiving too nd im proper periods. hormonal im balance. Pls help out hw. Dis pcos will solve. Pls doc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I hv pcos problem. So im not conceiving too nd im proper periods. hormonal im balance. Pls help out hw. Dis pcos will...
Hi lybrate-user you should plan follicular study with planned relations initially with ovulation induction. Provided tubes are normal and normal sperm count. First get few blood tests done to do as to correct it.

I'm on birth control pills I was wondering do I start my period on the brown pills? Or whenever I'm kinda freaking out because I have not had it yet this month.

MBBS
General Physician
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I'm on birth control pills I was wondering do I start my period on the brown pills? Or whenever I'm kinda freaking ou...
Birth control pills you have to take for the full month starting from day one of your cycles they can not be taken once in a while.

Hi pcod with lean female is difficulty to getting conceive ? And can you tel me treatment modulation .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi  pcod with lean female is difficulty to getting conceive ? And can you tel me treatment modulation .
Hi lybrate-user, you have do some blood test first and husband semen analysis and blood sugar levels. If everything is normal then you can plan for pregnancy with ovulation induction with follicular study.
1 person found this helpful

My body colour is pure white, but my face is very dark. What is the problem? When I was 24 years old. My color is good and fair. This problem from last 3 years. Due to this I can't go out in crowd. Any medical treatment to cure this in short period. Can anybody help me on this? Thanks.Please suggest.

BSc
Ayurveda
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My body colour is pure white, but my face is very dark. What is the problem? When I was 24 years old. My color is goo...
It's due to sunburn apply spf 30 sunscreen lotion before going to out side of the home apply on open parts like hands, face, nack etc.
2 people found this helpful

Hi I have pcod problem and face so much difficulty for pregnancy my doctor advised me laparoscopy pls tell me what to do.

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi I have pcod problem and face so much difficulty for pregnancy my doctor advised me laparoscopy pls tell me what to...
First try weight loss by diet and exercise and then only if you still do not conceive you may think of laparoscopy.
1 person found this helpful

I am 27 year old and married and we are trying to plan a baby we had tried from last 3 times but it is not happening since we are trying on best fertility days as well can you please suggest Ways and tips to get conceive soon. Amit Tripathi.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I am 27 year old and married and we are trying to plan a baby we had tried from last 3 times but it is not happening ...
Pregnancy is possible only on 1 day of cycle meaning when you say you tried for 3 months it just means 3 trials and nature should be given around 12-24 trials meaning 12 to 24 months. Either at the end of that period or if you get impatient, earlier you can meet Gynecologist or infertility specialist where also you need patience.

Hi, In a some days I've chest pain in left side, I don't know what is the reason for the pain. I think I've breast cancer?

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist
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Hi, In a some days  I've chest pain in left side, I don't know what is the reason for the pain. I think I've breast c...
Dear , at your age, chest pain is often not due to heart disease. However, it is better to get a cardiac check up with ecg and blood tests. If needed, echocardiography and tmt will be done.
2 people found this helpful

Hi Dr. 24 july my period date n 21 july I have lil pink discharge n den stop after 25 I test den I am pregnant report is positive vid two dark lines I have 8 year child. After six weeks Dr. do ultrasound there was no heartbeat only lil size sac show den she advice me wait for two weeks n test progesterone that was 3.6 she also gave me daily injection for it bt tomorrow 8 week complete n the sac was as usual no change in size n no heartbeat so she said abort hi krna hoga n I take medicine for it. Bt my problem is nw when next I plan for it again .she said after 3 months .i do 3 abortion which was my choice becoz I dnt want second child .but today I want n this happen vid me my thyroid is ok .dr said progesterone reason for this. Nw when I plan for baby I have start medicine for progesterone so that dis not happen again. Wat I do please help can I conceive early if I take medicines n all.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi Dr. 24 july my period date n 21 july I have lil pink discharge n den stop after 25 I test den I am pregnant report...
Hi lybrate-user, so sorry to hear about your previous abortion. First you need to get blood test for sugar and to know about coagulation defect. If other things are ok then we can say isolated progesterone low levels were cause for previous abortion. You need correct if any other issues before planning for second baby. Please share details of ultrasound of previous abortion and your period pattern, past history of any infection, surgery to guide you further.
1 person found this helpful

Healthy Diet for Summer

M.sc - Nutrition Science
Dietitian/Nutritionist
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Remedies for Staying Healthy in Summers

Have a quick look at some health tips for staying healthy during summers.

Include Tulsi Seeds - Use tulsi seeds in your drink. This has good cooling effects.

Yogurt - Yogurt and other low-fat dairy products will also help you remain cool and provide you with calcium and protein.

Hot and spicy food - You should avoid taking hot and spicy food items as far as possible as the fruits and vegetables have organic salt in them and they are sufficient for the body in summers.

Fried food - Cut the intake of fried and fast food items.

Hygiene - Try to maintain good hygiene level regarding your body, clothes as well as in your choices of food items too.

Yoga and Exercise - Limit your strenuous activities to early morning and late evening to avoid getting exhausted and worn out.

The above-mentioned tips for a healthy diet for summers will help you maintain a good health during the summer season. A little change in your everyday life will make you healthier and fit.
Healthy Diet for Summer

Hello doctor I want to ask questions about labour pain and delivery Actually am in my seventh month now and I stay alone with my husband and this is my first baby so I do not have any idea regarding this. When should I go to hospital and what will be the symptoms. Due to some personal reasons any elders can not help us. So will I be able to take care of myself and baby after 9 months.

DNB, MBBS
Gynaecologist
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Hello doctor I want to ask questions about labour pain and delivery
Actually am in my seventh month now and I stay al...
U need to visit once in every month now and twice in a month thereafter or as per years docs advice. Be alert abt years baby's movement. Take rest .good food .sleep and iron calcium supplementation. Labour pain starts over a period of 4_7 days in most of the cases. If there is blood discharge. Pain or leaking of water meet years doc .do not stay at home after years date thinking that pain will come in a day or two.
1 person found this helpful

I have a normal periods. But the problem is I don't have enough blood flow. From last two months am facing this problem. Only two three drops of blood came last month and this month. I don't know why please suggest me some thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have a normal periods. But the problem is I don't have enough blood flow. From last two months am facing this probl...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced a hormonal change in your body. 1. Eat dry figs and black raisins. 2. Increase dairy products in your meals. 3. Practice suryanamaskar daily.
1 person found this helpful

Dear Dr. My wife is now 7 months pregnant . Please suggest some healthy food and exercises.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Balanced food is the key, also at regular interval. Exercises are very important especially of back and pelvis to strengthen paraspinal muscles and pelvic floor, add with some stretching exercises.
1 person found this helpful

Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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Individuals who stood for an extra two hours daily had about 2% lower blood glucose levels and 11% lower average triglycerides, compared to those who spent more time sitting. More time spent standing rather than sitting could improve your blood sugar, fats in the blood and cholesterol levels, while replacing time spent sitting with time walking could have additional benefits for your waistline and body mass index.

Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy
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