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Dr. Dhananjay Gambhir

Psychiatrist, Mumbai

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Dr. Dhananjay Gambhir Psychiatrist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dhananjay Gambhir
Dr. Dhananjay Gambhir is one of the best Psychiatrists in Vasai West, Mumbai. You can consult Dr. Dhananjay Gambhir at Cardinal Gracias Memorial Hospital Trust in Vasai West, Mumbai. Book an appointment online with Dr. Dhananjay Gambhir and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M M Medical Center and Diagnostic Ankur Building,L M Road., Borivali (W),Landmark: Nr. Mary Immaculate School, MumbaiMumbai Get Directions
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Indralok Phase 6, Bhayander (East), Landmark: Opp Raj Classic Building, MumbaiMumbai Get Directions
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#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneMumbai Get Directions
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Harsh Niketan, Gaondevi Road, Behind Navrang Hotel, Bhayandar West. Landmark: Opposite Geeta Nagar, ThaneMumbai Get Directions
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M M Medical Center and Diagnostic Ankur Building,L M Road., Borivali (W),Landmark: Nr. Mary Immaculate School, MumbaiMumbai Get Directions
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Phase -6, Indralok, Mira Road East, Bhayandar Landmark : Raj ClassicMumbai Get Directions
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#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneThane Get Directions
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Harsh Niketan, Gaondevi Road, Behind Navrang Hotel, Bhayandar West. Landmark: Opposite Geeta Nagar, ThaneThane Get Directions
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My mind is not relaxed I dun knw why due to which my studies r affected pls suggest m whats to do as my xms r near help out if there ny medicine fr relaxation pls tell me.

MBBS
General Physician
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When you are not studying take break with some nice soothing music, divine music or walking outside especially in morning and listening to audio on your earphones, and do some meditation and yoga to balance mind. Avoid meat, eggs and intoxicants and too much time of social media and television.
1 person found this helpful

Pagal ho rha hu bas sochte rhta hu aur nind ni aati ha. Ganja pine se.Please tell.

MBBS
General Physician
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Pagal ho rha hu bas sochte rhta hu aur nind ni aati ha. Ganja pine se.Please tell.
You need a psychiatric examination. Consult psychiatrist/psychological counselor for advice and treatment.
3 people found this helpful

I am 32 year old male, my mother has severe depression problem means depression have family history, I am habitual dependent on one girl, after being separated not able to concentrate nor sleep properly also anxiety and uneasiness, indiscipline is there. Major symptom is all the time feel light pain the eyes. The part of the forehead above eyes feel heavy all the times, the brain consist on thinking one thing or the other.

BAMS, MD Ayurveda
Ayurveda
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I am 32 year old male, my mother has severe depression problem means depression have family history, I am habitual de...
you can go for following remedy it will help you Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.

I am 28 years old. Suffering from hemifacial spasm for last 5 years. Taking clonazepam 1 mg twice a day along with amitriptyline 25 mg. Not well been little relaxed. What should I do? One more thing I am addicted of smoking. please suggest me for better treatment.

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to stop smoking and ahve a neurological check up hemifacial spasm (hfs) is an involuntary twitching or contraction of the facial muscles on one side of the face. Medication, surgery, and botox injections are treatment options to stop the spasms and relieve the discomfort.
1 person found this helpful

Everybody telling me that you are in depression and having ego what it means how to cure?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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May be you have bipolar depression or conflicts. Please send a detailed history and medication history.

Hi I'm male 40 old, I have a psychological problem, dependent mentality mainly depends on females. So fall in lot of troubles with this problem. Please save me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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Hi I'm male 40 old, I have a psychological problem, dependent mentality mainly depends on females. So fall in lot of ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of gentian + 3 drops of white chestnut + 3 drops of gorse + 3 drops of cherry plum. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.

What we have to do in CBT for psellismophobic person? Give me some stepwise idea about this.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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For those who are prone to stuttering might feel embarrassment, some kind of distress as well as fear in most cases. Psellismophobia is full blown condition / phobia. Cbt is one of the best form of treatment therapy for the same. We believe that our brain can be re-wired / reprogrammed just like the our pc could be programmable. In cbt the basic principle is to looking into the thought processes that lead to negative belief and behavior pattern. We believe that these unhealthy thought processes are continue the chain reaction of thinking, acting and believing leading the behavior to continue. For example" what will happen if I stutter? I always stutter when there are people around. The cbt aims at changing these thought processes and replace them with more positive thought processes, which is called cognitive restructuring. In other words it is all about changing the way you think about something so that your perception will also change and that will help reduce the problem. The first step in cbt is to notice your recurrent thoughts which are negative. These are the thoughts that works as a trigger. And write down these thoughts on a piece of paper. You may divide the page in 3 vertical columns and write down negative thoughts in first column. Second state is rational thinking - here you refute the negative statement with rational thinking, which we all could do when not currently in a stressful situation. For example, if a negative thought is" what will happen if I slutter? rational thought could be as simple as" these people are friends" or" in a conversation what is important is my participation. And in the third column write down positive affirmation - these are positive thoughts and positive statements that you consciously repeat. For ex" I am a confident and effective speaker. This will help you improve your confidence. The bottom line behind this is that you repeat this affirmative statement often enough that they gradually become habitual thoughts. When you are naturally thinking these positive thoughts that itself will improve your performance. Along with cbt you can also use regular meditation session to help you manage your stress better and to induce calmness which helps in the process. Visualization is also very effective way to change behavior. It works as begin with the end in my. Daily you see yourself speaking confidently and maintaining your calm, confident state of being while in conversation. You may also include how you are successfully working with your fear or embarrassment by changing your thought and body posture. This will also help change your behavior. Hope this helps.
1 person found this helpful

An eighty years old man talks about past and feels dead bodies around him what it would be called?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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An eighty years old man talks about past and feels dead bodies around him what it would be called?
Dear, such behaivior patterns are normal when they are under the influence of drugs and cognition. Don't worry. It may last for some days and then subside. Take care.

I'm 17 years old girl, from india. I've always hatef myself I don't like the way I am, i'm anti-social I haven't stepped out of my house for entire month now. I often have mood swings and suicidal tendencies, I have no control on my anger. 2 years back I was raped. I haven't told this to anyone except for my boyfriend recently i've also been having problems with my relationship. I self isolate myself, I feel loneliness I don't know what to do! I wanna feel okay again help me.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist
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Dear your life is very precious you have some purpose to take birth accident happened, try to forget it there are many needy woman for whom you can do something love yourself and get engaged in work all the best
4 people found this helpful

I have my girlfriend with and we often sleep together one or twice a month going physical sometimes. I think we have become addicted to each other and now we want to get rid of this. Kindly help us.

M.S. Counselling and Psychotherapy
Psychologist
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I have my girlfriend with and we often sleep together one or twice a month going physical sometimes. I think we have ...
You and your girlfriend are liking each other and are wanting to have sex regularly. There is nothing wrong in it if you both are physically and mentally matured enough to have sex and if you both are unmarried and are having protected sex. This is not addiction. What makes you think that, you want to get rid of this? how do you look at this relationship matters a lot. Is it very casual for you both? or do you both want to take it to the next level and want to be committed to each other? kindly think about all such related issues. All the best.

Sir I am 18 year old. I have many type of tension, depression, metal problem about my career and I have no friends at that time to share my feelings. At this stage I am very alone. So please tell me what I do for this problem.

M.S. Counselling and Psychotherapy
Psychologist
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Sir I am 18 year old. I have many type of tension, depression, metal problem about my career and I have no friends at...
Please contact your school/college counsellor. The counsellor will help you to reliev your tensions by sharing your worries, doubts with him/her. The counsellor can give your more clarity about your career choices. All the best.
1 person found this helpful

Madam, I am a student of B. Com and in past I was a good student scoring more than 80% in all the exams. But, now a days I can not concentrate on studies and which lead to fall in my marks. And I can not able to study for 1hour also. I was having some relationship problem and some problems with my girlfriend but I do not know how to overcome this. But I really want to study in a proper manner. Madam what should I do to overcome that problem? One more thing is that I usually walk over the roads for 20hours a day without any reason I feel good by that but its not good.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Actually your mind had divorted from your aim-----this is your time to think about your carrier rather than your failed love affair------forget about that girl and think about your parents who have great hopes from you--------these hopes can be acquired only by studies and you have become a day dreamer, dreaming on roads with no purpose---------------put your heart and soulon your studies and may be one day when success salutes you, the same girl comes back to you----------------so always think positive in life as miracles do happen -----------------------------myself is a homoeopath and I will presscribe you a homoeopathic brain tonic along with bramari pranayam which will urely help you regain your concentration levels-------------- homoeopathic medicine-------------- bren-up (allen) drink 2 spoon 3 times daily----------------- bramhari pranayam daily for 15 minutes ---------------- report after 30 days-----------------
1 person found this helpful

Hey I was in relastnshp with a girl due to some problem we broke up.Now can't forget her I m consulting a phyciatrist he gave me some depression tablets.Even though I can't forget her.And tried to suicide myself many time.I don't knw wat can I do.Now I am gonna finish my higher studies.I can't write my public xams well.I got seat in a big college.I want my happiness back n wanna grow big in my future.Please help me and give me some tips to stop thinking of her.

Reparenting Technique, BA, BEd
Psychologist
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If you had broken up and you are still thinking about her, it only means that you loved this girl very much. I hope you were not the one to break up with her. If it was, then you have played a game and now you have regrets. The clock cannot be turned back again, I suppose. The trouble is that you have attempted suicide many times over this love affair. This means that you might have entered into a symbiosis and her leaving has become life-threatening. That itself might be the reason for the breakup. Girls want a relationship where independence is respected and there is no clingy behavior. You have got to look into this aspect of your personality. Are you becoming too dependent on the girl and therefore demanding? This is not a welcome feature for a girl to want to maintain this relationship. You must develop yourself to become independent and responsible. Maintain respectful distance. There are three important developments in an individual that creates an autonomous personality: intimacy, awareness, and spontaneity. Of these, awareness is of great importance: it will help you know yourself internally and to also make you conscious of other people around you. This person is able to meet his needs and that of the other in a balanced manner. You must learn to do this soon. You are still young and have a lot to learn. In fact when you enter this big college, you will meet many girls and will interact with them. If you resolve the symbiosis, you will do really well. Meet with a counselor and describe your longings, needs and wants, openly. Take your parents along and let them describe your entire life till now and the counselor will get an understanding of your plight. Remove everything that is a reminder of this girl and start working on your development. Life is too precious and no one is worth dying for. Demonstrate how you will look after yourself and work on doing that. Learn independence skills and do a personality development course too.

I am in very tensed and depressed as my ca final exam is not cleared. I will give my 3rd attempt in may 2016. Now I am very worried about my future. This situation will make me tense and depressed. How to overcome from this situation.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I am in very tensed and depressed as my ca final exam is not cleared. I will give my 3rd attempt in may 2016. Now I a...
Feeling sad due to failures is acceptable but staying depressed will hamper your efforts and performance. If you feel you have been depressed fir quite a long time then consult a psychiatrist for help. Get evaluated, start counseling with medications if needed. Your performance will definitely improve once your are out of this anxiety and depressive phase.

I am 21 years of age, studying chartered accountancy 2nd year (IPCC, I am unable to concentrate on my studies, I always have interest and think of studying but when I get to the book I will not read even for 5 minutes, please help me out, I don't smoke or drink. I am doing walking on morning too, please suggest me I got my exams in 45 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine----------------------- BRENUP (ALLEN) Drink 2 spoon twice daily----------------------------------- Just make up a routine and a balance between your studies and entertainment. Study time means only studies and nothing else in your mind. Most of the successful people reached great heights just due to their fixed schedule and not by becoming a book worm. So be focused and start a new era in your life as the easiest way to taste success in life is only through studies----------------So whenever you study, study with full concentration and don’t let other activities like Friends, girls, masturbation, Facebook, Whatsapp, Mobile etc engulf your mind as it is a problem of most of you in your age and you people give it the name lack of Concentration---
1 person found this helpful

Hello Doctor. How I can reduce the stress.?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Take life in easy way and go with the flow. Just relax, don't take yourself seriously. Life is what happens, when you're busy making other plans. If you can't relax, you may consult me.

From last many year am suffering from a problem that some words stuck into my mouth while speaking I went blank I know I am suffering from some thing what is that I do not know.

M.S. Counselling and Psychotherapy
Psychologist
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It appears like a social anxiety or performance anxiety. Kindly try the following: 1. Write down your thoughts and while alone, stand in front of a mirror, and slowly read it aloud or imagine that you are talking to your friend/colleague, stand in front of the mirror and say the casual dialogues that you will have with your friend, colleague. 2. Check with yourself what kind of words do you get get stuck at? are they" names" places" or are these words difficult to pronounce? write it on a paper and while alone read these words loudly. 3. Please understand that we all make mistakes. So please allow yourself to make mistakes. Try to improve upon your speaking skills and every time you notice some progress in yourself, pat yourself or reward yourself. 4. You can overcome this with more and more practice. Practice different dialogues, when you are alone, you will gain confidence by doing this. 5. Have realistic expectations from yourself. We all are good at some skills, not good at some skills. Focus on your good points and skills. You need encouragement and support. Try to be with people who will understand and appreciate your efforts. Best of luck.
1 person found this helpful

Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

BHMS
Homeopath
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
please give details of ur pain of head. time of pain of ur head. headache associated with vertigo or with vomiting. - take some homoeopathic medicine rhus tox 200/ bd 2-2 drops directly on tongue daily. mag phos 6x/tds 4-4 tab daily.

How to recover from OCD. Specially the habits of checking everything ?

MD - Psychiatry
Psychiatrist
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There are pharmacological as well as nonpharmacological methods to get rid of checking habit. But u need to tell all the obscessive thoughts and compulsive checking behaviour in detail so that i can help u out.
1 person found this helpful
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