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Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Sir, I want to increase my penis size. My current size is 4inch and also want to increase my sperm count and I have a bad habit of masturbation. I do masturbation at alternative days. Kindly suggest how can I naturally increase my penis size and sperm count and does masturbation is good for health or not?
I am 20 years old. I am getting only 6 hours of sleep. I tried many ways to improve it. But I can not. What should I do to get sufficient sleep?
I Am Totally Addicted to my cell phone. I am not able to concentrate in other activities. So, how does this affect life, and how to get rid over this issue?
Sir I am loosing my hair. I tried many oil. But didn't get benefit. Please tell me solution. Thank you.
Sir my age is 25years 6months and when I have done my blood test my sugar level in fasting is 246 and after food is 296 and preferred me to take insulin but sone times it become normal.
Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.
I am 16 years old. I want to ask that is it harmful for me to masturbate once a day. Do it create any future problems? Or it is healthy?
From the past two days my left eye is twitching. Moreover, sometime I feel i get blurred for 1 second. Please help me out.
My head is paining from both dorsal and ventral side so much. When I apply Bam it gets cured for 2-3 hrs then it starts paining again. It is occurring from 2-3 days. Kindly help me please.☺
Hello sir. I am 20 year old my face colour is black. On my face cheeks part and nose will be little white but on fore head it will be black. Which cream I should use to become white. Please say sir. I already asked many times but nobody given solution. Please say sir please.
I am having cold since past 6 months. I havr tried some medicines but it goes for 2 to 3 days and then starts as before.
I eat properly as my need is then also due to some reason my weight is decreasing 83 kg to 78 kg it has come in 2-3 months what's the best way to do.
I have a hear loss problem, can anyone suggest me a home made solution to come out from this problem, I am in severe stage, I lost my 30% of hairs.
10 Tips to Maintain Healthy Teeth :
“Be true to your teeth, they won’t be false to you.”
- Brushing :
- Brush your teeth twice a day.
- Night brushing is very important, because during sleep our mouth is at rest so there are more chances of accumulation of bacteria which cause further cavities and leads to disturbance in the oral cavity.
- Follow a proper brushing technique.
2. Use a good fluoridated toothpaste with a right toothbrush. Toothpaste should have 1000ppm of fluoride and toothbrush should have a small and narrow head with soft bristles.
3. Flossing :
- Flossing helps to remove food stuck in between your teeth.
- It can be done daily or 2-3 times a week.
- Waxed dental flosses available in market are of Oral B, Colgate.
4. Interdental Brush:
- If the spaces between the teeth are wide, you can use an interdental brush.
5. Oral Irrigation:
- Now-a-days, a new dental aid is added which helps to clean the teeth, interdental areas, inside the gums and below the crowns more easily.
- It is also known as dental “Water flosser” or “Oral irrigator” available in brands like waterpik, panasonic etc.
6. Drink plenty of water and rinse after every meal.
7. Clean your tongue surface daily.
8. Pit and Fissure Sealants:
- The grinding teeth in a person mouth erupt at 12-16 years of age. They have deep grooves and pits in which food gets stuck. A Sealant is applied to these teeth which makes the grooves shallow and prevents food and bacteria from getting into the teeth and causing decay
9 .Whitening - Home Remedies :
- Add a pinch of baking soda in drinking water and rinse twice a day.
- Consume strawberries once a day or crushed strawberries applied to teeth helps as teeth whitener.
10.Visit your dentist every 6 months and get your scaling (cleaning) and polishing done.
Dr. Puja Bansal - Prudent International Health Clinic, Kalyani nagar, Pune.