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Treatment of Abnormal Behaviour
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Am having regular body pains and joints pain problem I am unable to sit for potty also and some time I am using or taking support to sit for potty and regular body pains and burning sense in potty and on my chest also.
Brain absorbing words specially in reading for increasing manner what factors are involved and what we do for improvement ?
I always seem to feel very depressed when I wake up in the morning . Also very anxious and worried. This lasts for quite some time till I get on with my regular work. At night i feel very relaxed while going to bed but again as soon as I wake up next morning it's the same again. Can you please advise what could be the reason
Hi Sir/ Mam i am from pune, i am working in night shift from last 5 years in last 6 to 8 months my wt is gaining in very fast manner. For the current compny m wrking for last 2 years & i need to work on pc for whole shift, due to wrkload i rarely take brks. I have some love issues due to which i feel stressed most of the time. I find myself under pressure n lack of self confidence, i am always nervous about most of the things. I feared of anything that i ill lose someone or i ill hurt anybody emotionally, still m not able to express myself 100% to you, what i m going through. I m little bit depressed with my life. Need your help to get rid of it. I dont want to take myself to the level of sucuide. I want to do something for ma parents, to make them happy. Want to spend ma life with them. Kindly suggest what can i do? please dont mind the way m expressing myself. Another thing i always say sorry for even a very neglizible thing is it ok? do i need a consulttion from psychologist? Am i a normal guy? Please help:(
I am having head aches often. It usually comes when im studying and whenever im giving strain. The head ache will last for 3-4 hours. May I know why this is happening to me and any cure for this.
I am so much emotional. Sentiments play important role in my life. But I sometimes want that I should be such strong that I can easily overcome all the emotional moments that I go through. please help.
Hi I am Surajit Saha 45 years from Kolkata, I have been smoking for the last 20 yrs, of late for the last 2 to 3 years have been smoking 20 cigs each day. Now I want to quit smoking, want your advice how to do the same or do I need to take something to over come withdrawal syndrome.
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.
Sir I want to swap my wife with other couples. And also while having sex I had to fantasies like she is enjoying sex with multiple young males, and also I tell all those fantasies to my wife while having sex. Otherwise I could not get satisfaction. But she is not intrested, so what shell I do thank you.
Becoming a smoker was a journey. The journey probably began for you many years ago when you started experimenting with those first cigarettes. They probably were not so good, but as time passed, your body became used to smoking. You probably found yourself smoking regularly and in more situations. You developed certain smoking patterns. Smoking became a part of you. Cigarettes have been a part of your identity for a long time. Becoming a nonsmoker is a journey and a learning process. Think of this as a new beginning, with change occurring over time. As time passes, you will learn more about being a nonsmoker and will develop a new identity. You will become comfortable in life’s different situations without smoking. To be successful, you must maintain your commitment to this change over time. The new tobacco-free you will discover a world of benefits as a result of your journey. There is life after smoking, and it is truly better! Doctors may help you make this important journey. Here you will find information and tips in a format that lets you actively participate in planning and arriving at your destination: a smoke-free life.
I have a so much problem because of my exam,not being able to handle pressure so not feeling well. So help me.
Doe smoking really cost losing memory? I have been smoking for 4 years and no I forget things so easily and earlier I use to be a sharp memory kind of guy. Is this smoking effect or I am over thinking?
I feel emptiness in my head is this a sign of depression if yes then may i know what all steps i can take to curb it.I personally think it is related to my habit of getting up late in the morning.
Hello, I am 20 years old female and I am suffering from some problems that is called as tic disorder. I am doing these involuntary actions from last 7 years now I am fed up of this as I have completed my graduation I have to get rid of this problem what should I do? I consulted a psychiatrist she gave me some medicines but I am afraid of taking those kindly give me some solution and tell me if I need to have proper medication for this or not.
You had a hectic week and by the time weekend rolls in, all you just want to do is kick back and sleep. But in the blink of an eye, the weekend’s gone and you feel stressed because you wasted it. The weekdays are all about your work and the weekends should be about you. So, here are some tips to de-stress your weekend:
- Do some yoga: Yoga is a relaxing and calming activity. So bring out your yoga mat and stretch or meditate. You would feel your stress levels dropping immediately!
- Hang out with an old friend: Call up an old friend and go check out that new café you have heard so much about. Unwind over a cup of lazy afternoon coffee and you would be surprised how happy you feel afterwards.
- Sweat your stress out: If yoga isn’t your thing, hit the gym and sweat it out by doing some cardio or playing your favourite sport. Being active prevents heart diseases and helps you lose weight while making you happy and relaxed as well!
- Potluck dinners: Host a dinner where every one of your guests brings something to eat thus, cutting down on your stress of preparing a lavish spread. And you get to socialise in plenty too.
- Trying new recipes: Read an interesting recipe somewhere over the week? Why don’t you try it out this weekend? Cooking or baking can be great therapeutic activities.
- The importance of being idle: Do nothing or pick up a book, watch a movie to relieve your stress. This is your “me” time, so do what you want to relax.
- Long walks: Not only it is a good thing for your heart, walking is amazingly de-stressing. So when you do your errands this weekend, walk instead of driving everywhere.
- Sitcoms: A good laugh can help you relax. So put on your favourite comedy show, or check out the show your friend recommended.
- Limit your chores: Don’t spend all your weekend doing chores, instead do all of them in the mornings so you can keep your afternoons free. This will keep your mind blessedly unoccupied.
- Prepare a to-do list: Yes, the last thing you need to do is prepare for the work week ahead, but making a to-do list can be relaxing, especially if you have a lot on your mind. If you wish to discuss about any specific problem, you can consult a psychologist.
I am very depressed. I am not able to talk to my friends. And also my girlfriend. I can't concentrate on my studies. Help me so that I can do both.
Have got to know that my wife whose age is 47 had a extramarital affair with a man from an another religion, in my family I got two children and one daughter in law, other son's is in a age to get married, we both are always a in a bad term, even our health conditions are not good to have a good relationship but had happen to hear a voice clip in which my wife talks like a normal girl talking to a boy friend neither scared or afraid of God, nw she came to know that we came to know about the relationship, was saying to the other man that she is not afraid and do not care how her own family thinks about that including us was just worried about that person what would happen to him, now my question is how deeply will it effect our relationship incase we handle this in a tough situation, what is the best way to make things better, as we don't want to lose her or defame our family's name.
Hello doctors Please help me. I am suffering from deep depression of height problem. I am 17 years old. And my height is only 5.4inch. I want to increase my height. So please doctor can you consult me the best medicine. Please doctor. I am from small town do not have enough money for consultation fee. Please suggest me best medicine for increasing height without any side effect. Please doctors also tell me the processed of medicine. Please hath jood raha hu help me.
It happens with most of us, especially when we come across victims of physical abuse wherein the injuries are evident but we hesitate to question them. The reasons could be:
People think that the person can get embarrassed.
People do not know how to start the conversation.
People think that it is their personal life and so they should not intervene.
All of us should help our friends and family, at least those who are victims of physical abuse. But how to help?
Before that we need to first know whether the person is a victim of physical abuse/ domestic violence. One need not be an expert to talk to one suffering from physical abuse. These are some tips –
Ask the person privately.
Victim of abuse can feel embarrassed when things about the abuse are asked in a group of people.
Accept the fact that a victim of physical abuse would probably try to hide the abuse.
The reasons for hiding could be embarrassment, being blamed, not being believed etc.
Show concern while starting the conversation.
In the above case, Swapna’s friend could start the conversation in private by saying “I noticed these bruises on your hand Swapna. I am really concerned about you. Can I help you in any way?”
Or she could also say “I think you are stressed out today, you can talk to me now or another time about it, I will keep it confidential”
A victim will always remember that you offered help though they might not open up immediately.
The first time you offered help and if the person has not told you anything, it is okay. They will definitely remember that you offered help and whenever the stress becomes too much you might be the person they will remember and share their worries with.
Do not feel that by asking your friend might think that it is not your business or she won’t need help.
You lose very little if your friend says that it is not your business but chances are very little that she would say that.
Do not hesitate to show concern and ask for help.
Reinforce to the friend that it is not their fault and at the same time do not overtly scold or bad mouth the partner in front your friend.
Listen patiently without judging and respond supportively like supporting their decisions and trying to tell them that the feelings of anger or guilt, they are experiencing, are normal in their situations.
Believe the person and do not belittle their traumatic experience.
If the person is telling that her husband beats her up quite often, DO NOT SAY “I know your husband, he is not like that, you are mistaken”
People who abuse partners behave differently when in public and when in private, with partners.
Take them seriously if they are fearful about their safety.
At least tell them that “What you said seems definitely dangerous and I am really concerned about you”
You can discuss a safety plan with her in case of an emergency.
Try to offer help appropriately.
Help could be also giving her information regarding social services, legal help, if needed.
If your friend asks you to do something you can do, do it.
If you can’t do or don’t want to, say that to your friend and try to identify other ways where she can seek for help. Later you can see the other ways in which you can help.
For a person being abused, just the fact that someone cares enough to at least ask her about her physical abuse can make her feel wanted and will be supportive. Talking is the best form of therapy.