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Dr. Devraj Sinha

MBBS, MD

Psychiatrist, Mumbai

20 Years Experience  ·  500 at clinic
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Dr. Devraj Sinha MBBS, MD Psychiatrist, Mumbai
20 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Devraj Sinha
Dr. Devraj Sinha is a trusted Psychiatrist in Kurla West, Mumbai. He has been a successful Psychiatrist for the last 20 years. He has completed MBBS, MD . You can meet Dr. Devraj Sinha personally at Habib Hospital Kurla in Kurla West, Mumbai. You can book an instant appointment online with Dr. Devraj Sinha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Institute Medical Sciences Varanasi - 1998
MD - Institute Medical Sciences Varanasi - 2000
Languages spoken
English
Hindi

Location

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Habib Hospital Kurla

Plot No 345/1, 238, Opposite Shalimar Hotel, Off L B S Marg, A H Wadia Marg, Kurla West, Mumbai - 400070Mumbai Get Directions
500 at clinic
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My issues are psychological I haven't been achieving what I should according to my potential And consistent failures are driving me down along with certain major health issues which I have faced Now its been more than 3 years And I am getting depressed and losing hope What am I supposed to do?

MD - Psychiatry
Psychiatrist, Chennai
My issues are psychological I haven't been achieving what I should according to my potential
And consistent failures ...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out.
consult a psychiatrist and get evaluated.
2 people found this helpful
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I am currently working in IT company. I am facing memory loss issue. Whatever I am learning, I forget all the stuff within a week or similar even if I have understand those things, learnt it thoroughly. Even I forgot about many stuff that I need to on daily basis. I need serious help.

Advanced Aesthetics
Ayurveda, Gulbarga
use these ayurvedic medicenes regularly 3months 1.saraswaati arista 3spoon 2times a day 2. baidyanaths shanka pushpi 10ml 2times a day
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Depression�>�Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give suggestions what should ��Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give suggestions what should I do.

BHMS
Homeopath,
Depression�>�Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give sug...
Jaya.... Relax!!! you need to take a deep breath before you think... do not be so worried about your depression. I would suggest you some tips to get rid of your depression. do yoga whatever comes in your lyf,whether it may be the worst,smile at it... be angry but do not let it go so long which may affect your health. just live the present. past is gone,do not regret on it, future isn't in your hand.so chill ...and take a cool shower after every struggle that may help you be better. and of course,pray regularly. get well soon. for any more information you can consult me privately.
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Problem is my brother has continuously self distorting thought sometimes suicidal too and he is studying in bachelors. Please help him and I thought he is in depression.Please help?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
As he gets Suicidal thought, he better take Tab Escitalopram plus 10 mg daily and follow up with us or his own doctor. Get supportive psychiotherapy
1 person found this helpful
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I feel sleepy whole day. Whenever I start working (any kind of) I feel sleepy ,lazy just keep yawning. And so I can't focus, concentrate at anything.

DHMS (Hons.)
Homeopath, Patna
I feel sleepy whole day. Whenever I start working (any kind of) I feel sleepy ,lazy just keep yawning. And so I can't...
Hello, your are under weight by 24 kgs, approx, being the main cause of your litharzic attitude. Please, increase your weight to gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq 10 drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
1 person found this helpful
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From some days, I am going through emotional stress and tension becoz of business and relationship. My mind is way hard blank about doing something. Fatigue, headache, uninterested in doing anything is observed on a daily basis. I don't get up even from the bed for the whole day. I just get up to eat something and sleep. The full body is drained out of energy and I even don't find my passion to be followed nowadays. Is this pointing towards depression? please help. Thoughts are getting more negative day by day.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
From some days, I am going through emotional stress and tension becoz of business and relationship. My mind is way ha...
Yes, this could be an anger-related depression. You need immediate help and if neglected it may lead to more complications. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
3 people found this helpful
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My age is 27 I will always fear or feel tensed for everything, so I want to avoid fear & tension, so please suggest me regarding this.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Fear and tension is mostly associated when there is a feeling of uncertainty about the consequences of your activities or when you start assuming various negative results for a single event and you also feel that you would not be able to manage it. First stop worrying about the consequences and start focusing on the tasks to be completed. Build the confidence that you would be able to mange any difficult situation. You can see that these feelings of fear and tension automatically disappear.
1 person found this helpful
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How can improve my memory. I forget something sometimes that's very dangerous situation. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------
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Sometimes I think a lot about what people think about me. It makes me sad, depressed and reduces my efficiency. Give me some tips to stop thinking like that.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Sometimes I think a lot about what people think about me. It makes me sad, depressed and reduces my efficiency. Give ...
Individuals vary in their response to an environmental insult. In some people, the reaction is prolonged as well as intense - this seems to be the situation with you. So if we are able to pass the time following an incident by distracting ourselves, after few hours/ days, the incident will no longer bother us. So we have to have an escape plan before hand. You will have to plan what exactly you are going to do to distract yourself if faced with a similar situation again. This could be in the form of taking a walk, reverse counting, listening to music, going to the gym and so on. It will need some practice but will work.
3 people found this helpful
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How to Recognize Depression to Deal It With Better

MA In Clinical Psychology
Psychologist, Pune
How to Recognize Depression to Deal It With Better

Depression takes the joy out of all your activities, and can make merely getting through a day feel overwhelming. It is very common to be upset for some time and most people recover from this feeling and start smiling again in a short span of time. But, if you or any of your loved ones are almost always very sad and this spirit is affecting your daily life considerably, then chances are you might be undergoing a phase of depression.

To tackle it, it is important to understand and know you are depressed. Awareness is crucial to deal with the condition:

  1. Sudden variation in weight or appetite: If you suddenly find that you've lost or gained a significant amount of weight without any substantial reason, then chances are high that it is happening because of your depression.
  2. Anger or irritated mood: Having a low level of tolerance, getting angry quickly or always being in an irritated mood can be a prominent sign of depression.
  3. Feel tired: When the body does not get adequate sleep, you begin the day feeling tired. Thus, depressed people often feel fatigued and complain of a number of muscle and joint pains. This is because the body has not had enough time to regenerate cells during the night. This is usually complemented by complains of persistent headache and stomach aches, both of which are emotionally connected to the way you feel.
  4. Cultivation of a pessimistic approach about everything in life: You feel a sense of hopelessness and that your situation in life will always be the same without any improvement is a sure shot sign that you are suffering from depression.
  5. Irregular sleep pattern: Your sleep quality is very closely related to the way you feel. Depressed people often suffer either from insomnia or oversleeping. Depressed people can have trouble going to sleep as well as staying asleep. This can cause drowsiness and lethargy during the day. Sleep apnea is also linked with depression.
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