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Dr. Devika Bahale

Physiotherapist, Mumbai

Dr. Devika Bahale Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Devika Bahale
Dr. Devika Bahale is one of the best Physiotherapists in Mumbai, Mumbai. You can visit her at Dr.Pooja Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Devika Bahale and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 4, Gorai No. 2, Plot No. 46, Omkar Prasas Society, Borivili West, MumbaiMumbai Get Directions
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I just wana know tha I am suffering from back pain, since last two years, try many medicines and checkups suggest me some good medicines and ointments.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I just wana know tha I am suffering from back pain, since last two years, try many medicines and checkups suggest me ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 23 years old. For last 3 days I could not sleep due to muscle pain. Is their any solution for my problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 years old. For last 3 days I could not sleep due to muscle pain. Is their any solution for my problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you specify which muscles are you talking about and whether there is any previous history or current h/o injury? also you can start with a gentle anti inflammatory medication like tab paracetamol or tab etoshine for pain relief and also add a muscle relaxant for 3-5 days. Kindly let me know if there is no relief from symptoms after 3-5 days when certain investigations may be required for further evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have back pain from neck to shoulder to hand in my left side for the past 3 months. Took physiotherapy several times but not recovered fully. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
I have back pain from neck to shoulder to hand in my left side for the past 3 months. Took physiotherapy several time...
Hi get it cervical xray done. And continue exercise at home. Do reply for detailed treatment plan. Best wishes.
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Sir Mari wife k pairo me bahut Ethan hoti hai. Giske karan rat bhar so nahi pati hai. Dard k liyae nimesulide and chlorozoxax tablets de. Lakin koi aaram nahi Mila. Sir please my help.

DHB
Homeopath, Sagar
Sir Mari wife k pairo me bahut Ethan hoti hai. Giske karan rat bhar so nahi pati hai. Dard k liyae nimesulide and chl...
Hi Give your wife Homoeopathic treatment start with following 1- Cuprum met 200 2- Arsenic Album 200 five drop's each mixed with some water and take two times a day 3- Avena sativa Q ten drop's three times a day mixed with some water report me back after 15 days you can consult me privately also on Lybrate.
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Since 3 or 4 years.. I have pain on my back near scapula.. Its just remain when I sit or with the support of wall. Once it was so serious that I can not breath..

BHMS, DI Hom (London)
Homeopath, Varanasi
Since 3 or 4 years.. I have pain on my back near scapula.. Its just remain when I sit or with the support of wall.
On...
There may be cervical spondilytis or rheumatism, go for x ray cervical ap/lat. Consult to a homoeopath.
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My knees are stiff and painful. Cannot squat. Cannot walk more than 100 meters. Muscles in the thighs cramp. The foot turns outward due to severe cramping. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
My knees are stiff and painful. Cannot squat. Cannot walk more than 100 meters. Muscles in the thighs cramp. The foot...
Wear knee support, use stick while walking. Take 15 sessions of S.W.D followed by strengthening exercise of knee, consult physiotherapist for same. Also do check calcium, vit.d and uric acid.
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My right hands is very pain for 50 days and eyes is red for 30 days. so, what should I do please tell me.?

BPTh/BPT
Physiotherapist, Mumbai
My right hands is very pain for 50 days and eyes is red for 30 days. so, what should I do please tell me.?
Hi For hands pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand . If still you don't get relief and need further advice, consult me via Lybrate.
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I have back pain long time but it was not cure so please suggest any medicine ?

Physiotherapist,
Backache can be treated properly after careful examination and se investigations done by a qualified person.
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I am suffering from knock knee disorder since my childhood and just wish to cure it but I can't even imagine of surgery is there any other exercises or braces for the same.

MS - Orthopaedics
Orthopedist, Chennai
I am suffering from knock knee disorder since my childhood and just wish to cure it but I can't even imagine of surge...
Hello lady, there are multiple causes for knock knees, or genu valgum. The cause has to be assessed and treatment initiated as per the cause. According to lot of studies and based on lot of scientific data and with my experience. Braces or orthotics will NOT help. Can contact me on my private platform.
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I am a 25 years old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My knee is swelling and feel some pain in knee joint, I had suffer from last 6 months. It is paining and swelling for 2 to 4 days after that its automatically disappear. I am 25 years old and my weight is about 78 kgs is my weight is problem or anything pls suggest me a cure. I am student i'm sitting almost 12 hours a day and study. Is that the problem?

MD - Alternate Medicine
Acupuncturist, Chennai
My knee is swelling and feel some pain in knee joint, I had suffer from last 6 months. It is paining and swelling for...
Being overweight may increase inflammation in the body that can lead to joint pain. One study found that overeating triggers the body’s immune response, which increases inflammation, and that losing weight can reduce this inflammatory response. Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. For prevention you have to reduce your weight. For curable try the Acupuncture treatment.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hamstring Muscles Gets Injured because of Overstretching and run ning Without Proper Warm up
Treatment May be Resting Ice Packs Using Elastic Bands
Elevation of legs and Hamstring Strengthening Exercises and Some Cases Surgery May be Required.
2 people found this helpful

I'm 60+. I'm a farmer. I'm getting a severe pain in my both knees and can't able to walk for a small distance. Some of relatives said that I should have a surgery. Please suggest me whether to have a surgery or any medicines can cure it.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I'm 60+. I'm a farmer. I'm getting a severe pain in my both knees and can't able to walk for a small distance. Some o...
Please try physiotherapy treatment. A combination of ultrasound, stretching and strengthening exercises can help control pain. Sometimes it can help to an extent that you may no longer need surgery. Wish you speedy recovery.
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When I use to walk for a 2 km or more I am getting legs pain so badly the whole day and can't get sleep at night. so, what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
When I use to walk for a 2 km or more I am getting legs pain so badly the whole day and can't get sleep at night. so,...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I have more times in body pains. Pain is very powerful how to reduce this problem.

MS - Orthopaedics
Orthopedist, Surat
I have more times in body pains. Pain is very powerful how to reduce this problem.
Take one glass of lemon juice daily. Drink plenty of water in summer. Do blood investigations to rule out gout or rheumatoid arthritis.
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My mother (58+ yrs) is currently under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoarthritis (stage-2) in knee joints. Since past couple of days, she feels cramp on the right foot, which pains specially during walking, rather than resting positions. She had applied 'Oxalgin Nanogel' but the pain seems to increase gradually. Although there is no swelling on the foot or ankle, but the veins of the foot look more prominent than normal. She had faced similar problems (on either left or right foot but not both) 5-6 times in past 3-4 months, but had never happened before. Is it simply a muscle cramp or, something serious (e.g. Related to heart, kidney or liver issues) ?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother (58+ yrs) is currently under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) ...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple knee exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. Varicose veins are due to dilated, inflamed veins where there is reverse blood flow in the lower legs due to heavy density of blood. You can wear stockings to improve the blood circulation, can do leg massage using castor oil which pumps the blood and improves the blood circulation.
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I am doing running frm lst 1 month and I hve pain in my legs for last 4 days what to do pain feels when m going to workout or running again.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am doing running frm lst 1 month and I hve pain in my legs for last 4 days what to do pain feels when m going to wo...
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
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I am 29 old male I am suffering from sciatica and back ache problem I have consult the many doctors and I get mri scan but no result what should I do please solve my problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, well, you need good clinical work up to find the cause of your back pain. I can treat you with spinal manipulation and may be you can be back to normal. Dr. Shrenik
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Mere right wale pair me dard rehta kuch tarika btaye please. Kindly suggest.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays ofls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Suffering from back pain from 3days ; due to she is unable to do work and she is also suffering from remotied arthritis from 5 years. Please suggests some medicine.

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist,
Suffering from back pain from 3days ; due to she is unable to do work and she is also suffering from remotied arthrit...
Please consult some rheumatologist and carry on with back extension exercises. Please let us know after 3 days. Do the reputation 20times at a time daily 4 sets.
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