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Dr. Deshmukh

General Physician, Mumbai

Dr. Deshmukh General Physician, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deshmukh
Dr. Deshmukh is one of the best General Physicians in Andheri East, Mumbai. You can visit him/her at Gokul Nursing Home in Andheri East, Mumbai. Book an appointment online with Dr. Deshmukh and consult privately on

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Gokul Nursing Home

M. Moroshi Road, J.B. Nagar Vijay Nagar.Andheri East. Landmark: Near Vincent Church, MumbaiMumbai Get Directions
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi

Fruit is still full of great natural sugars and vitamins and in essence - is still healthy.
But it is not so good for those looking to lose weight when eaten in large quantities.
The sugar in fruit is natural fructose, but it’s still too much for the body to lose weight (it all relates to the release of too much insulin).

If you are trying to lose weight, eating no more than 1-2 pieces of fruit a day (plus loads of green vegetables).

Which Fruits Are Best For Weight Loss?

The answer is Low G.I. fruit (also known as – low carb fruit).

G.I. means glycemic index, which basically indicates how much sugar is in the food.

Every food/fruit has a score on the glycemic index.

Best Low Carb Fruits (LOW GI)

Berries (blueberries, raspberries)
Dried apricots
Worst High Carb Fruits (HIGH GI)
Custard Apple
25 people found this helpful

Yaa I had unsafe sex 8 years ago I. E. Using condom twice or thrice but after 9 years my all HIV reports are negative then why I should worry I have to worry Can I lead normal sequel life. Cam I have sex with multiple partners. Can I have a normal life.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Unsafe sex 8 years ago, with a normal recent HIV report should not worry you at all. Yes you can lead a normal life. Having more than one partner is your choice because unsafe sex with partners make you more vulnerable for any sexually transmitted disease.
4 people found this helpful
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Erectile dysfunction issue. Penis gets softened early though discharge in quite long time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I am 65 years men diabetic suffering from severe hyper acidity I take 1 tab PAN D early morning At times in the night I get through and chest burning I take ino or cold milk and then after few minutes I am able recover at times I vomit please suggest some permanent remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arsenic alb 30 twice daily in the morning and in the evening and give feedback after 6 days.
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I am 19 and got diabetes my glucose level was 568 on the first day but after 3 day my glucose level is 270 doctor gave me 3 types of medicine for 1 month - vildagliptin tablets vysov 50mg, zevit capsules of vitamin B complex and C with zinc Sulphate, Cyblex M80 my aunt says do not take all this medicines much as it can damage my kidney is it true and should I stop taking this tablets.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
From the info provided, you seem to be having early onset type 2 diabetes. Continue as per your doctor's advice. Sorry, your aunt is wrong. These medicines, if taken at the right dose & with regular monitoring, will not damage your kidneys.
2 people found this helpful
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What to do to get pennis strong, my pennis is loose, what to do to get strong and big.

Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Do not fall prey for any such advertisement because the penis wo not get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily.
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Sir/Mam, If I drink a glass of water but the water was mixed with HIV + blood. So what will be the reaction to drink the water?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- HIV organism doesn't stay alive outside the body for much time moreover it also dies quickly if the surface is cold as water is, so it will not cause you HIV.
5 people found this helpful
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I have serious fever and cough my eye is red and my stomach is paining please help me in this matter.

Homeopath, Sindhudurg
Homoeopathic treatment-bella 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.
6 people found this helpful
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I am suffering from migraine from 2009. Sometimes the pain is very severe and unbearable. Please help me out with a permanent cure for it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine treatment includes 1) treatment of acute attacks of headache 2) Treatment for prevention of future attacks 3) Treatment of precipitating factors like sleep problems. stress, anxiety, depression, hormonal imbalance etc With a holistic treatment you can avoid relapses and migraine attacks can be kept under control. However you need to provide me with a complete history of your headache patterns and treatment taken so far. Consult me online for a complete treatment plan
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I have an allergy issues from dust cold wind and I have a sinus, running nose, headache, throat infections and car bus plane this all vehicles doesn't suit me I feel headaches and vomiting when I travel from bus car plane. Fatigueness body pain and also my scalps paining.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest blood test like ige level, absolute eosinophil count. Send the final impression of the reports.
1 person found this helpful
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I am suffering from skin allergy since Feb 2016. Consulted 2doctors Given me levocetirizine +prednisolone But didn't work. My skin got red all over n itching. Chest, arms palm, legs Kindly suggest. Thanks.

Homeopath, Faridabad
Hello, for skin allergy, take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 weeks. Revert.
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What should I eat early in the morning before going to gym or a little tough exercise including running a of 2 km. Every day. . This is because I feel very hungry when I do these workouts.@ please. Doctor.

General Physician, Nashik
Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries.
1 person found this helpful
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I had vit d3 deficiency before. It was 5 couple of years ago. Even now it's just 23. How do I get it in optimal range?

General Physician, Cuttack
Vitamin d3 below 30 ng/ml is considered low. Consult physician for advice 1. Milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice are good source of vitamin d. 2.15-20 minute exposure to sun light in morning.
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I am just 19 years old. I got headache since from 2 months. I meet many doctors but there is no solution.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear user with the limited amount of information provided it appears that these could be the initial symptoms of migraine. But it will not be justice to label your headaches as migraine with such a limited data. It is advisable if you can explain in detail a little more about the condition. Any type of inciting events like stress, hunger, lack of sleep etc and how does your symptom relieve - by sleeping, medication etc it is advisable if you can start averting your inciting events and start doing relaxation exercises. Revert with details so that we can get a better understanding of your condition and prescribe you any medicines if needed. Hope this solves your query. Any more concern then kindly feel free to revert.
1 person found this helpful
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I am aged 56 year suffering from prostate enlargement for the last one year. On the other hand I have a problem of erectile dysfunction. I would like to know whether the problem of erectile dysfunction is related to prostrate enlargement kindly advice.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Not directly related to BPH, write details of medicine you r taking for BPH, on private consultation for proper assessment and advise. Do 1, pass urine maximum quantity. Even if it takes little more time 2, no alcohol 3. Tea and coffee less. unnecessary medicine for other disease. 5.less fluid at bed time 6.Pass urine in sitting position 7. Daily walk for 30 mts 8. Eat more fruits and vegetables good luck.
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I am 25 years old male. Sometimes I feel pain in my half brain suddenly for 3-4 seconds. But its unbearable. Then I feel relaxed Fter that period of time. please advice me the best.

General Physician, Nashik
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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Hello Doctor, One month pahle mera lscs hua h and I have a baby I want to know about ki aage kitne dino tak mujhe sexual intercourse ni krna chahye?

General Physician, Hyderabad
Hai kindly wait for six weeks because to be perfectly honest it's very uncomfortable the first time you have sex. it's according to your comfort i think and how hard your recovery careful though becuase they won't start your birth control until that six week check don't wanna get pregnant again straight away you need to give your insides and body time to recover.....
1 person found this helpful
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Sir, I am suffering from fungal infection in inguinal region since 6 months. And resulted in extensive lesions. Itraconazole and levosiz is the treatment followed but they reoccur after stopping medicines. So for how much time am I supposed to follow the treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take panchnimbadi churna 1-1 tsf with water twice a day..take pranacharya allergin capsule 1-1 twice a say...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part ......
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Hello ,age is 76, got a heart problem recently and also have blood clot in brain .taking medicines, can you tell what type of food and fruits to eat. Give suggestion please.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Research has given very good guidelines for the following foods that will help in your condition. Pomegranate ( full, seeds, juice and skin) helps in reviving blood vessel health, repair wear-tear in vessels. Alkaline foods will help resolve oxidative stress that is an outcome of disease, and medication, especially longterm. These include daily, small portions of Amala, Doodhi, red pumpkin, ragi, pear, guvava, black pepper, petha (fruit). Ayurvedic "Dhamasa" is known to have clotlysis (dissolving blood clots) action, but needs to be taken under Ayurvedic doctor supervision. For your blocked nose, keep a small piece of 'Kapur' near your pillow to help decongestant of nasal track. Gargle with one drop eucalyptus oil in evening or much before sleeping to strengthen the breathing passage as well as help you throw out cough from forehead sinus.
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I suffered from migraine. I am very disturb. Please tell me how can I get rid of migraine?

BAMS, MD Ayurveda
Sexologist, Lonavala
You can also try thes home remedies 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine Surely you will get results.
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