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Dr. Depaali Sastri

Ayurveda, Mumbai

250 at clinic
Dr. Depaali Sastri Ayurveda, Mumbai
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Depaali Sastri
Dr. Depaali Sastri is a popular Ayurveda in Mumbai, Mumbai. You can visit her at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Depaali Sastri on Lybrate.com.

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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Sir,I think my penis is small, so is this is problem for me, if it is then pease suggest me some drugs or medicines to cure this problem. Also from some days my urine is red in colour. Please sir, tell me what can I do ?

MD - Homeopathy, BHMS
Homeopath, Indore
Genitalia size doesnot affect sexual pleasure so get read of this mentality,however you can take Homoeopathic Gincoba biloba mother tincture 30 drops twice a day to improve the genitalia circulation and Agnus castus 200 one dose every Fifth day at morning .Report for progress after 15 days as well. For urine problem check for urine test & USG KUB immidiately to rule out the cause and prompt treatment.
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My son is 13 years of age, has lots of pimple like rashes but not pimples on his forehead and near upper nose. Should I be worried and what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My son is 13 years of age, has lots of pimple like rashes but not pimples on his forehead and near upper nose. Should...
Please give him kali bromat. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I have pimples and dark spot on my face so my friend suggested to use melacare cream should I use it.

MD
Yoga & Naturopathy Specialist, Delhi
I have pimples and dark spot on my face so my friend suggested to use melacare cream should I use it.
MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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Sir mine weight is 82 kg I want to loss 20 kg tell me how I loss it which diet I start.

MSc
Dietitian/Nutritionist, Hyderabad
Sir mine weight is 82 kg I want to loss 20 kg tell me how I loss it which diet I start.
Obesity is a fatal hazard to health. Apart from damaging the physical appearance of an individual, the condition can develop many diseases such as blood pressure, heart related diseases, osteoarthritis, and many more. Obesity at initial stages can cause a lot of discomfort such as breathlessness, inability to carry out daily tasks, walking, running etc. The best way to take care of health is to adopt measures to fight obesity. Caution: Most people tend to adopt a short cut to fight obesity such as popping ‘miracle pills’, crash diets, starving etc. These methods may bring results but are extremely dangerous for health. These methods can ruin kidneys, liver and heart. Hence, it is crucial to stay away from such temptations. Any medications without a doctor’s prescription can be life threatening. Here are some steps to fight obesity: Step 1: Ban Fatty and Processed Foods If you are serious about fighting obesity, then you must put a ban on fatty and processed foods. This means your refrigerator should not be loaded with pastries, muffins, cakes, frozen foods, preservatives, jellies, and many other food items that you are tempted to buy from the supermarket. Step 2: Make Friends with Lemon Drink a glass full of lemon in warm water with honey when you get up in the morning. This should be the first thing you have in the morning. It kick starts your body’s metabolism & helps with the cleansing process. This is vital when you are trying to flush out fat. The water you use should be filtered. Lemon will help you naturally balance your pH. Step 3: Eat Moderately Having three big full meals a day can harm your body. It is crucial to have something after two hours but in moderation. So have small 5 meals a day that includes health ingredients and are free of excess oil, ghee and fat. Step 4: NO Artificial Sweeteners You should stay away from diet sodas and ‘zero calorie’ drinks. These sweeteners are highly addictive excitotoxins. They cause users crave for more. They will contribute to the obesity rather than curing it. To sweeten your food and drinks, it is better to use honey, stevia, molasses, raw whole sugar, organic fruit juice etc. These are also referred to as lower glycemic sweeteners that help fight obesity naturally. Step 5: Add Colours in your Diet It is crucial to eat at least 5 to 6 servings of fruits and vegetables, each day. You should focus on adding yellow and red bell peppers, broccoli, red lettuce, green vegetables, berries and papaya to your diet. These are rich in nutrients and fibre that help you fight obesity and keep your body fit. Step 6: Drink Water You should drink at least 6-8 glasses of filtered water each day to stay in shape. This helps in flushing out toxins from your body and loses weight. Step 7: Get Moving You should exercise as often as possible in the gym or at home. This may not sound appealing but there is no way to escape hard work if you really want to stay in shape. Step 8: Green Tea You need to drink at least 2 cups of organic green tea to keep your metabolism in healthy state and boost your immune system.
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Is any treatment for Rubin Johnson syndrome? What I take diet restrictions for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is any treatment for Rubin Johnson syndrome? What I take diet restrictions for that.
Dubin-Johnson syndrome is a benign disorder and does not require any specific therapy, although patients should be warned that pregnancy, oral contraceptive use, and intercurrent illness can exacerbate the associated jaundice.
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Hello, Today in test I found that my mom have typhoid I am so worried about my moms health so give me some suggestions regarding typhoid.

BHMS
Homeopath, Sindhudurg
Typhoid fever or simply typhoid is also called enteric fever. Basically it is a disease of the abdomen, which also affects the liver and spleen. Typhoid is one of the many diseases that are caused by use of contaminated food and drinks. The bacteria also spreads through utensils washed with contaminated water. It is a contagious disease and is potentially life-threatening. It may occur alongside some other diseases including dengue fever in which case it becomes more alarming. Typhoid symptoms commonly observed symptoms are: continued fever, which may be low but can rise up to 40 degrees celsius (104 degrees fahrenheit) and also fluctuate. Loss of appetite or poor appetite diarrhea or constipation. Diarrhea in most cases, constipation in some cases rash on the body abdominal pain particularly in the liver area headache feeling of general weakness in the advanced stage bleeding in intestines may occur. In most cases, typhoid fever is not fatal but if it remains untreated for long time or is handled badly, it can become fatal. In the advanced stage, intestinal perforation and hemorrhage can occur, which become difficult to treat. Such condition can frequently cause death. Prevention of typhoid fever since typhoid spreads mainly through use of contaminated food and drinks, it is important to maintain good hygiene and sanitation. Always wash your hands before eating and after defecation. Even if you live in clean environments, this aspect of hygiene should never be ignored. Avoid eating from unclean places. If you happen to live in or visit a high risk area, have yourself vaccinated for protection against typhoid. Homeopathic treatment typhoid fever is curable through different medical systems including homeopathy, herbal and allopathic systems.
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I am overweight. I want to lose my belly and thigh as fast as I can. My belly is wider than my body. Please advise me to lose my belly.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am overweight. I want to lose my belly and thigh as fast as I can. My belly is wider than my body. Please advise me...
Hi, you should do belly exercise and don't take rice at night and don't skip breakfast. For thighs and hips workout for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Take small and frequent meals. Take lukewarm water with lemon in the morning.
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Can anyone suggest good zinc supplements for hair loss. And how good is "Tugain hair solution/oil.

Hellow , i would suggest you to take trichotone forte for hair loss. And tugain is good hair solution /oil/and shampoo to reduce hair fall .But stick to one , don't change your products frequently ,it will take time to cure. Be patient.
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I am 23 years old and my weight is 66. I want to loss my weight so what should I do?

BHMS
Homeopath, Faridabad
I am 23 years old and my weight is 66. I want to loss my weight so what should I do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 23 female ...I have hairfall problem...have tried Many shampoo and oils but no effect. what should I do

BHMS
Homeopath, Faridabad
I am 23 female ...I have hairfall  problem...have  tried Many shampoo and oils but no effect. what should I do
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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A Tribute to the Martian: Power of Solitude

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
A Tribute to the Martian: Power of Solitude
We live in a world of seamless connectivity. Its a world where we pride ourselves being available & online 24 by 7! So, it has become quite a rarity when we find ourselves to truly alone. Even when none of our friends or family members are physically near us, they’re only a whats app or Hike text message away. While being so connected does have its benefits, but sometimes; it’s necessary to shut the world out and live in our cocoon of loneliness or solitude. Cutting a long introduction short, what can be the benefits of solitude?
We get Innovative & more productive: When we are truly & totally alone, we don’t rely on other people to entertain or otherwise enhance our life experience. Not only it forces us to think differently but we also don’t hold our self back in any way. Result? more new ways of accomplishing a task that we might not even had tried before, had we been working in a group. (Remember the movie & novel The Martian??)
We Work Harder: Remember school & college group projects?? I bet we all had near similar experiences where one or two members of the group put in all the donkeys work on behalf of group of four or five students! This group mentality of being Passive or “someone else will do it or should do it” doesn’t exist when we are alone. And of course, if we don’t do what we are supposed to, we shall be the one's taking the blame. But on the brighter side, when we are totally alone, we are completely free from distractions and can actually focus on getting work done with monomaniacal focus.
We are able to clear our minds better:We all need time to recharge. This happens best during periods of loneliness where we can sit back & objectively think about our problems, projects without the burden of outside opinions. History is ripe with tales of great ideas & inventions springing to life in serenity of solitude.
So next time, we should all welcome the prospect of spending ''that weekend'' or ''that trip'' alone all by ourselves!! Cheers!

I am thin so I use to workout in gym. But still nothing is happening. I also have a problem of acidity due to which I have to go to the washroom 2 3 times in a day and a minute ulcer. Can I take protein powder or mass gainers available in the market?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am thin so I use to workout in gym. But still nothing is happening. I also have a problem of acidity due to which I...
No to mass gainer. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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I feels back pain I feels tiredness I am not able to work in kitchen more than one hour I feels leg pain back pain and I suffered white discharge.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feels back pain I feels tiredness I am not able to work in kitchen more than one hour I feels leg pain back pain an...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea. Take pranacharya leucorest syrup 2-2 tsf twice a day. And pranacharya leucona capsule 1-1 twice a day.
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I have dark complexion and using kali brom 30 droplet and beriberis aquifolium Q drops with water from past ten days twice in day. But theirs not improvement in complexion. Is their is side effects of these drugs for long periods use?

MD - Dermatology
Dermatologist, Pathanamthitta
I have dark complexion and using kali brom 30 droplet and beriberis aquifolium Q drops with water from past ten days ...
Unfortunately,u cannot use this long term without a doctor's supervision,it can give u vomiting,constipation,sinus problems and acne.so,don't keep using it.
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Sir I have pimples ony face frpm last 6 months o ude so ma y creams bjt dkesn nkt want to bd sp please send md idea.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir I have pimples ony face frpm last 6 months o ude so ma y creams bjt dkesn nkt want to bd sp please send md idea.
Dear Lybrate User, *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want. *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
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I'm having pulpitides on my two wisdom teeth. Now I'm taking antibiotics for three days. And I'm going to get my teeth removed 3 days later. The problem is that my heart rates keep accelerated, and I have some headaches too. Looks like my infections are not 100% under control. Q1, Can I still go for teeth extraction 3 days later? Or can I still wait for 3 days? Q2, What should I do to minimize any complication during and after the surgery? Thanks a billion.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I'm having pulpitides on my two wisdom teeth. Now I'm taking antibiotics for three days. And I'm going to get my teet...
Hello, it is a systemic problem. You need to consult a physician, and get your blood pressure and cardiac levels checked. Under the physician's recommendation, you can get your tooth removed or not.
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Male -33, I have undergone preventive healthcheckup. My HEMOGLOBIN remains 11 always. I have tried many iron supplements but still no improvement. Other test results : Vitamin D 12.6, Vitamin B12 200 , bilirubin- Total 1.99. please guide.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Male -33, I have undergone preventive healthcheckup. My HEMOGLOBIN remains 11 always. I have tried many iron suppleme...
Hye, thanks for the query. You need to have a balanced diet. Avoid fasting for long. Eat small frequent meals. Avoid junk, packeted, processed, proprietary foods and avoid too much of coffee or tea and totally avoid aerated drinks. Include in your diet, nuts, dry fruits, fruits, vegetables juices like spinach, carrots, beets or soups like drumstick, carrot, tomato soups, pulses, dals, sprouts, oilseeds like sunflower or pumpkin seeds in salads, eggs, lean meats and dairy. Sleep well and stay active by exercising at least thrice a week.
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Hi. My age 25 .and my weight is 49 kg .i look very weak .people call me skeleton. I want to gain weight up to 57 kg .i eat allot but could not gain weight .i feel very about my weak figure .special I want to gain mass on my face because it look very weak and bony type .i feel very bad .I want cheeky face face .please suggest way for this. I will be very thankful.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. My age 25 .and my weight is 49 kg .i look very weak .people call me skeleton. I want to gain weight up to 57 kg ....
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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BDS
Dentist, Mumbai
If plaque accumulates in your mouth and you are unable to get rid of it despite brushing daily, there is another way out. Waterjets hare devices which blast pressurised streams of water to remove plaque from the deep areas of your mouth can be used.
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