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Dr. Depaali Sastri

Ayurveda, Mumbai

250 at clinic
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Dr. Depaali Sastri Ayurveda, Mumbai
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Depaali Sastri
Dr. Depaali Sastri is a popular Ayurveda in Mumbai, Mumbai. You can visit her at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Depaali Sastri on Lybrate.com.

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Hindi

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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I always get my periods on time every month, but this month I did not have it yet. Its past my date. Is it just late or is there some other problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I always get my periods on time every month, but this month I did not have it yet. Its past my date. Is it just late ...
Sometimes it happens due to stress /hormonal problems/medicines if you dont had any sexual contact in last 15 dayss.
1 person found this helpful
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My wisdom teeth came out inclined towards my third molar teeth and x ray show its creating cavity in itself plus my third molar teeth too. Its paining a lot. Any suggestion.

MDS(Prosthodontist), BDS
Dentist, Gurgaon
My wisdom teeth came out inclined towards my third molar teeth and x ray show its creating cavity in itself plus my t...
First of all human beings have three molars on each side of mouth so, the third molar is itself called as wisdom teeth. So if your wisdom or third molar is coming inclined towards adjacent teeth then go for extraction or removal of your wisdom teeth.
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Hai madam or sir good evening, I have irregular periods. What is reasons to that. We r planning for babies from 2 years. No results please help from yours.

BHMS
Homeopath, Delhi
Hai madam or sir good evening, I have irregular periods. What is reasons to that. We r planning for babies from 2 yea...
ADVISED-- irregular period causes- excessive weight loss gain. 2. Obesity 3. Timely do not eat means eating disorder CONTRACEPTION causes 4. Also do you eat spicy food, junc food, excessive oil food. IF YOU WANT TO REGULAR PERIOD, CONSULT ME FOR FOR MEDICINE THROUGH Lybrate. Com.
2 people found this helpful
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I have a very itchy rash around my torso. Some some spots are small others larger. None of it is raised and it does look like the skin is peeling away. It is like a soft red not a bright red.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a very itchy rash around my torso. Some some spots are small others larger. None of it is raised and it does l...
Home Remedy- Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day.. 2-Take pranacharya allergin capsule 1-1 twice a say... 3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day.... 4-Apply marichyadi oil on affected part.
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How to overcome the negativity given by other people who constantly want to make U depress. Should I fight always, it spoils my mood or what should I do to avoid depression.

BHMS
Homeopath, Faridabad
How to overcome the negativity given by other people who constantly want to make U depress. Should I fight always, it...
Hello, I can understand through what situation you are going through! but always fighting back is not the solution. Either sit and talk to that person directly or try to avoid that kind of situation which makes you stressed. There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.
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I am suffering from bells palsy since 4m last 3 months. .and now 80% got recovered but sometimes I feel pain on my face (right side. I want to know how long this thing will remain. Is there any thing that you can sugest me to over come completely.

M.D. (Ayurveda )
Ayurveda, Patiala
I am suffering from bells palsy since 4m last 3 months. .and now 80% got recovered but sometimes I feel pain on my fa...
kindly take mahayogaraja guggal tabs, 2 tabs, twice a day with balarishta, 3 tsf ai half a glass of warm water, after meals. Take brahmi vati (gold) tabs, 1 tabs, twice a day, 1 hr after meals with a cup of warm milk. Do nasal drops with ksheer bala oil, 2 drops in each nostril before meals, twice a day. Continue the regime for 45 days. Avoid cold water and other cold eatables in your diet. Cut down sugar, salt, intake in your diet. good luck
2 people found this helpful
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I've got a weak throat for singing and keep losing my voice often what is the remedy?

BHMS
Homeopath, Solan
I've got a weak throat for singing and keep losing my voice often what is the remedy?
Hi, please take homeopathic medicine causticum 200, phosphorus 200 in few luke. Water twice a day and report back after. Do gargles, and drink only warm water.
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My vagina is very tight. I can't have sexual intercourse. Its get very problem insert. Please help.

BHMS, DEMS
Homeopath, Pune
My vagina is very tight. I can't have sexual intercourse. Its get very problem insert. Please help.
Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 kegels at a time. You can do them as many times a day as you want to. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
5 people found this helpful
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STDs - Why Regular Testing Is Important?

MBBS
Sexologist, Jaipur
STDs - Why Regular Testing Is Important?

STIs or sexually transmitted diseases are infections whose transmission to a healthy person from an infected person happens through sexual contact. However, with modern medicine and diagnostic techniques, there are ways to prevent, detect and cure them effectively and quickly.
Not all diseases are curable though and it is best to follow preventive measures. Also, for sexually active adults it is an absolute necessity to get tested regularly for their health as well as the well-being of their partners.
Why do people tend to avoid getting tested for STIs or sexually transmitted infections?
One of the major factors that avert people from regular tests is the social stigma attached with sexually transmitted diseases. It is absolutely imperative for sexually active adults to go for regular checkups so that if they have any infections or diseases, it can be diagnosed quickly and remedial measure can be taken appropriately.
The benefits of regular checkups
Some of the benefits of regular checkups are mentioned here:-

  • Regular checkups can detect problems at a stage when the conditions may not have progressed too much and this will make it easily treatable.
  • With HIV positive patients, the quicker the testing gets done the quicker the treatment can be started. Thus, can prevent the onset of AIDS.
  • Regular checkups can control the progression of the diseases such as Chlamydia, which if left untreated can cause permanent infertility.
  • Getting a prospective partner tested is also a good idea as this can enable one to protect themselves from STIs.
  • Symptoms for certain STIs can be similar to many other non-sexual or non-venereal diseases. Thus getting tests done is the only way to get to know if there is an STI or if it is some other nonsexual disease.
  • HPV or Human Papilloma Virus can be detected easily with regular STI checkups and thus appropriate treatment can be started. If HPV isn't detected early, it can manifest much later in the form of cancer, which makes it more important to get yourself checked early on. If you wish to discuss about any specific problem, you can consult a Sexologist.
7400 people found this helpful

I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS
General Physician, Mumbai
I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foo...
Protein rich food prevent developing of alzheimers disease but once it develops than it can't be cured but can be controlled.
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I am 41 years old. Having a snoring problem. I am over weight. Tried to reduce but failed. Please guide me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 41 years old. Having a snoring problem. I am over weight. Tried to reduce but failed. Please guide me.
Hi Lybrate User, You have not reduced weight because you may be focussing at the wrong place. FIRSTLY - Weight is not the problem. The real problem are the habits which contribute to your weight. Just like when you get bad marks in Exams... the problem is not Marks... the real problem is lack of studies. You have to understand the issue at hand. You have to aim for fitness. You have to aim for good health. You have to aim for nutritious diet. When your aim is right... your results will be right. Junk food is an addiction... Get rid of friends or your company which is forcing you to ruin your health. If your home food is too rich... take charge and change food habits of everyone at home. Don't let life slip by like this. Extra weight will cause immense problems in your life just like 1. snoring you have mentioned. It is better if you get your complete body checkup done from a lab including Blood Pressure.. Then consult a dietician + join a fitness program. Change your life today.. Be healthy .. be fit.. live happy.
1 person found this helpful
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Have foreskin problem. Consulted three skin doctors. Now feferred to urologist for circumcision. I am 70 years. Is it safe. Am I have to be admitted. How much time it will take to be normal. Is it covered under insurance

MS - General Surgery
General Surgeon, Delhi
It is a safe procedure and you will be discharged on the same day. If there is an obvious foreskin lesion then it should be covered by insurance.
1 person found this helpful

After my spinal surgery (Interlaminar micro-lumber disectomy) two month back. I was feeling tingling in left arm, I had enquired with my doctor and he said spinal surgery has nothing to do with left hand tingling. Now tingling has gone but I feel numbness and sometimes weakness. Please advise if its a temporary and can be treated at home?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
After my spinal surgery (Interlaminar micro-lumber disectomy) two month back. I was feeling tingling in left arm, I h...
Hi You are on right medicine.just try some local massage, vivaran gel application of affected area and neck, hot fomentation and neurobion forte once daily
2 people found this helpful
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I'm having vitamin d deficiency nd suffering from heavy hairloss. What should I do to restore the vit D level nd stop this hair fall.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm having vitamin d deficiency nd suffering from heavy hairloss. What should I do to restore the vit D level nd stop...
take tablet D3-UP once daily for 6 days then once weekly for 6 weeks then once monthly thereafter... - for hairfall get your thyroid tests done first
1 person found this helpful
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I'm a 23 year old hostler student, suddenly I noticed a baldness started upon my head and it occurs so fastly to me, within 3 months my baldness level reached on stage 3, why.

BAMS
Ayurveda, Sonipat
I'm a 23 year old hostler student, suddenly I noticed a baldness started upon my head and it occurs so fastly to me, ...
Stress and malnutrition and late night sleeping is main cause due these hair growth stop and increase dandruff change your life style use green veg. And fruits sp. Amla take more & smoking alcohol drinking and spicy food stop immediately.
1 person found this helpful
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My age is 18 and my height is only 5 foot 4 inch. What should I do to increase my height.

BHMS
Homeopath, Faridabad
My age is 18 and my height is only 5 foot 4 inch. What should I do to increase my height.
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.Thanks.
1 person found this helpful
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When triphala should be taken? For fresh mind ,whether after meal or empty stomach or at night or morning?

MD - Homeopathy, BHMS
Homeopath, Vadodara
When triphala should be taken? For fresh mind ,whether after meal or empty stomach or at night or morning?
It does not make mind fresh... It just increases peristaltic movement and helps evacuation... It is usually taken at night.
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Hi i am Present working as a lecturer without any reason I get a lot of tension and disturbances, what will I do to avoid my tense.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi i  am Present working as a lecturer without any reason I get a lot of tension and disturbances, what will I do to ...
To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand" This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late. 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash? Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
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PCOS - Why Indian Women are at Risk?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
PCOS - Why Indian Women are at Risk?

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

1. Increased amount of insulin secretion - Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.

2. Lower inflammation levels - The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate polycystic ovaries, thereby producing more androgens.

3. Genetic factor - If you have a family history of PCOS, it’s highly probable that you may also get it as the disease is linked with your genes.

How to Live with PCOS?

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

1. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.

2. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.

3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.

4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2530 people found this helpful

I have many stone in my kidney and there are many more pain in my stomach and I am very weak for the reason of stone in my kidney. Please help me for medicine without any operation.

DNB (Urology), MS, MBBS
Urologist, Delhi
I have many stone in my kidney and there are many more pain in my stomach and I am very weak for the reason of stone ...
Dear lybrate-user. Please understand that small stones usually less than 5 mm pass on their own and larger stones have less chance of getting out. But since you mention many stones proper investigations are required to see the cause and chance of stone removal. Most of times small stones if not causing any problem in kidney can be dealt with proper medical management and surgery is not required.
2 people found this helpful
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