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Dr. Depaali Sastri

Ayurveda, Mumbai

250 at clinic
Dr. Depaali Sastri Ayurveda, Mumbai
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Depaali Sastri
Dr. Depaali Sastri is a popular Ayurveda in Mumbai, Mumbai. You can visit her at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Depaali Sastri on

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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I've had minor IBS for about 12 years now, although it comes and goes. About 2 years ago, it was causing me stomach aches (central, pretty much underneath my tummy button area), rumbling gurgly noises and a need to go to the toilet. This was happening fairly regularly, so I started making changes.

General Physician, Chandigarh
It's good that you started making changes basically you need to take very light diet no fried spicy and junk food and you should eat at fixed regular intervals of 3to 4hrs also try to make a change in your toilet visits also try to fix toilet timings also that will help you also try to find out by process of elimination if you are allergic to any food items
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Sir I have a problem in my knees. I don't know why it hurts sometimes in the joints of knees. I am just 17 years old. This happens mostly when I sleep less. Please tell me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Adequate sleep is necessary for growth of body and health. If you do not sleep for adequate time daily, it will hurt you big time. You can't recover by over sleeping on some other day.
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Im having regular pimple problems, as my my mother recommend me. I drink enough water everyday but still one or two pimple always remain on my face, one goes another comes Please help me. Out with my skin problem.

Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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From 7 days I'm having stomach ache and now I'm also suffering from head ache so what's the reason for the same.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I have got these pimple like thing on my forehead (approx 10-12) after I used Vlcc pearl facial kit one night. I thought it would go away by itself but alas they persist and now I think may be due to heat they have appeared. I am confused on treating them. please advice.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Sir, My son is 5 years old when he sleep some time he fear and become unconscious. Please suggests me solution.

General Physician, Mumbai
Kindly do few tests-- ctscan brain and EEG by a peadiatric neurologist and blood test for cbc and revert back with reports
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Sometimes I do get a mild pain on the right side of my head. It pains a lot, and it vanishes as soon as I sleep. Lighted rooms increase the pain. Is this serious? Please help.

General Physician, Mumbai
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
1 person found this helpful
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Gaining weight in past few days. I gain 10 kg in 4 months. Even though I am not eating well bocz of my schedules. What is to be done in order to stop this.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Not eating right and enough and the stress and change in routine is the cause of weight gain. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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My sister height isn't growing. And she is 18 year old. please suggest me what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I m having pimples on my face. Pimples having white pus kind of material. Kindly suggest me some solution.

Homeopath, Delhi
Hello,you can take homoeopathic medicine Silicea 30 (4 drops in little water) daily one dose every morning empty stomach for a week and revert.
16 people found this helpful
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My name is Akram khan I got diabetes at the age of 16 when I was in 10th standard Please tell me how to I control it.

General Physician, Cuttack
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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Diabetes is a lifelong condition that causes a person's blood sugar level to become too high?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Yes you are right. Because of deficiency of Insulin blood glucose levels go high. This causes a multiple complications related to eyes, kidneys, lower limbs, nerves and heart. Therefore it is called as a Silent Killer. Thanks.
1 person found this helpful
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I have strong dark circles around my eyes I used the under eye cream of Himalaya it works with it bt may be is having side effect of puffy eyes and quite blur vision in morning until I didn't wash my face Can you recommend any other under eye cream that works effectively.

MS - Ophthalmology
Ophthalmologist, Rewa
Dear :- you r suffering from dark circle under eye. Following treatment is being recommended for you Take regular aerobic exercises, coloured fruits & vegetables. & plenty of water. Patanjali antiwrinkle cream 2 times a day ×1 month make urgent appointment privately to me for further clarification of eye problems.
1 person found this helpful
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How do I protect the hairfall problems? And how do I overcome it? Can you say some solutions?

General Physician, Nashik
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
37 people found this helpful
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My problem is my fat and please what can I do weight loss or please give any right fat burner suggestions please.

General Physician, Faridabad
reduce diet, avoid fried, oily food, fast food, sweets and sugar. do morning walk daily for 1 hr, do exercise. eat protein diet and green vegetable diet, drink 3-4 litre of water daily. thanks
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I have pimples on my face which is very bad looking for me not to come wat should I do.

Homeopath, Thane
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth Tab biochemic Calc sulph 6X 4 tabs to be chewed thrice a day for 1mth
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I am suffering from back pain since two months and I'm a student what is the best way to remove the pain and treatment.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I am 21 y male and I am using prescribed Retino A 0.025. Plzz tell me when can I start using (Glomed) glycolic acid kojic acid face wash for my skin improvement. Plzz tell me minimum gap for using glycolic face wash in morning and ration a in night.

Hi lybrate-user, First of all you don't have to apply Retino in the morning it has to be applied in the night. Once you wash your face afte r20-25 min apply Retino A in very small quantity.
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Hi sir/madam I want gain weight. As today wt is 61kgs and ht is 178cms. And muscles to weak how to build muscles strong.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Building muscles to go gym. With a proper diet chart. For diet chart you may contact. You can take supplement
7 people found this helpful
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I have started over eating a lot. I feel like eating all the time although I am not hungry. My sleep pattern has also been disturbed because of my work schedule.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Whenever you feel like eating eat nutritious low calorie food. like sprouts,salad,fruits,low/no fat dairy milk products.Eat less spicy & low calorie food in dinner .Eat 2 hours before you go to sleep. For customize diet planning communicate with me in private box.
1 person found this helpful
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