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Dr. Depaali Sastri

Ayurveda, Mumbai

250 at clinic
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Dr. Depaali Sastri Ayurveda, Mumbai
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Depaali Sastri
Dr. Depaali Sastri is a popular Ayurveda in Mumbai, Mumbai. You can visit her at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Depaali Sastri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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Doctor I am tired for my premature graying hair and my beard Please doctor help me and tell me what are remedies to prevent premature graying.

BHMS
Homeopath, Raebareli
Doctor I am tired for my premature graying hair and my beard
Please doctor help me and tell me what are remedies to p...
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
4 people found this helpful
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My weight is not enough for airforce medical exam. So I wanted to gain 5 kg more weight and I have only one month. How can I gain 5 kg in one month.

BHMS
Homeopath, Delhi
My weight is not enough for airforce medical exam. So I wanted to gain 5 kg more weight and I have only one month. Ho...
you can follow following diet for weight gain. Milk (Add 2 tsp skimmed milk powder ) +Egg whites or Banana + Soaked Almonds 10 gm Breakfast Vegetable stuffed paratha, Curd Or Masala dosa, Sambar, Chutney 2 , 2 cups. Or mung dal chilla (pan cake ) with paneer stuffing Or Omlette,Toasted bread Mid morning Groundnut chikki / Dry Fruit chikki Roasted Soyabean / Almonds handful Lassi Lunch Sprout salad Or chicken soup Chapati 2 (medium with ghee) Veg (potato/ cauliflower/ cabbage/ ladyfinger / bottlegourd/ ridgegourd/ brinjal ) Dal / legumes (soyabean / moth/ mung etc) Rice / biryani / pulav (veg / non veg) Evening Tea / Coffee Cookies Mid evening Groundnut chikki / DryFruit chikki Roasted Soyabean / Almonds hand full Dinner same as lunch Late night Milk (Add 2 tsp skimmed milk powder Banana + Soaked Almonds
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Hello. My father is 63 years old now. He smokes. He always have healthy diet. Sometimes when he have oily or spicy food he gets a problem with his stomach. Gas forms and when he sleeps he watches meaningless disturbing dreams. As a result he can't sleep properly and has health issues. But from few months without having oily or spicy food he is facing this problem when sleeping either its night or day. Please tell me why is this happening and what is its treatment to prevent this dreams like this. Thanks.

BHMS
Homeopath,
Hello. My father is 63 years old now. He smokes. He always have healthy diet. Sometimes when he have oily or spicy fo...
Patient who is smoking, consuming oily stuffs is more prone for acidity and gaseous dyspepsia (tobaco dyspepsia), such acidic refluxes and gas formation is more at bed time when patient is recumbent. For absurd dreams ,probably your father may have been suffering from mild insomnia, he lacks deep sleep (slumber phase) ,mostly restless sleep (REM or rapid eye movement phase) is accompanied with vivid dreams which may be pleasant or unpleasant. Sometimes shallow respiration (sleep apnoea) is also heralded with restless sleep and nightmares, this may have to do with various heart problems also. To have proper deep sleep, check with qualified doctor, avoid smoking, reduce intake of any stimulants .eat light specially dinner 2 hours before getting into bed. Certain informations such as addictions, concurrent illness, snoring, drug history, occupational involvement etc will guide your doctor to better solution. Good luck.
1 person found this helpful
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I am basically a dancer what should I do to maintain my health? And what is the necessary precaution regarding dancing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am basically a dancer what should I do to maintain my health? And what is the necessary precaution regarding dancing.
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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I am 19 years old male. But my face is oily and many pimple and dark spot. To 3 month. So please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 19 years old male. But my face is oily and many pimple and dark spot. To 3 month. So please advise.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
2 people found this helpful
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Hlo I have dark complexion on face oily skin nd blemishes also so please which cream will work for getting fair. Suggest me immediately I will be highly thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlo I have dark complexion on face oily skin nd blemishes also so please which cream will work for getting fair. Sugg...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
1 person found this helpful
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Hi. I Am facing hair loss issue. Can somebody help me with the problem and please tell me the medicines also. I will be thankful to you.

Diploma in Diabetology, MBBS
General Physician, Warangal
Hi. I Am facing hair loss issue. Can somebody help me with the problem and please tell me the medicines also.
I will ...
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet
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I am 23 years old male and my problem is that my height is only 147 cms. I would like to somewhat increase my heights. Pliz help.

MBBS
General Physician, Mumbai
I am 23 years old male and my problem is that my height is only 147 cms. I would like to somewhat increase my heights...
As you are 23 years of age and hence there is fusion of the bones and hence your height is not going to increase
3 people found this helpful
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My mouth not open gutkha stop in 3 months but not open. Medicine I am eating .sm fibro. Lester 2.5 months.

BDS
Dentist, Allahabad
My mouth not open gutkha stop in 3 months but not open. Medicine I am eating .sm fibro. Lester 2.5 months.
Can go for laser opening of mouth or mouth opening exercises like blow air in large balloon deflate it and again inflate it
1 person found this helpful
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I have a dermoid cyst in my right ovary of 6.5 cm, what should I do. Get treated immediately or as told by my doctor that it can only be removed by operation. Is there no medication for it?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have a dermoid cyst in my right ovary of 6.5 cm, what should I do. Get treated immediately or as told by my doctor ...
Hi lybrate-user, no medicine for dermoid cyst. It has to be operated and removed surgically. Do with expert in order to preserve your fertility.
2 people found this helpful
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Cradle Cap

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Cradle Cap

What is cradle cap?

Cradle cap (infant seborrheic dermatitis) is scaly patches on a baby's scalp. Cradle cap isn’t serious, but it can cause thick crusting and white or yellow scales. Some babies can also have seborrheic dermatitis in the diaper area, and on the face, neck, and trunk. Cradle cap usually clears up within the first year.

What causes cradle cap?

Researchers don't know the exact cause of this skin condition.  It is not contagious. It is not an infection or allergy. It is not caused by poor hygiene.

Which children are at risk for cradle cap?

Babies between the ages of 3 weeks and 12 months are at greater risk of getting cradle cap.

What are the symptoms of cradle cap?

Symptoms can occur a bit differently in each child. They can include dry or greasy scales on the scalp. The scalp may also appear red. It usually does not itch.

How is cradle cap diagnosed?

Cradle cap is usually diagnosed based on a physical exam of your child. The rash involved with cradle cap is unique. It can usually be diagnosed by a physical exam.

How is cradle cap treated?

Treatment will depend on your child’s symptoms, age, and general health. It will also depend on how severe the condition is.

The problem will go away on its own over time. But most parents prefer treatment because it usually helps reduce or get rid of the problem. Even with treatment, the problem may come back during the baby’s first year of life. Treatment is usually effective in helping symptoms. It may include:

  • Special shampoo, as prescribed by your child’s healthcare provider

  • Corticosteroid cream or lotion for a short period of time if the problem is really bad or persistent

What can I do to prevent cradle cap in my child?

Cradle cap is common in young babies and does not point to poor hygiene or lack of care. The following may help prevent the buildup of scales on the scalp:

  • Use a soft bristled brush to remove the scales from the scalp.

  • Shampoo baby’s hair often.

  • Apply baby oil to the scalp after shampooing.

When should I call my child’s healthcare provider?

Most cases of cradle cap can be treated at home. If the problem doesn’t get better, you may ask your healthcare provider to prescribe an appropriate shampoo or cream. If the problem still does not get better with the prescribed medicine, tell your healthcare provider.

Key points about cradle cap

  • Cradle cap is scaly patches on a baby’s scalp.

  • Babies between ages 3 weeks and 12 months are at greater risk of getting cradle cap. 

  • The problem will go away over time.

  • Most cases of cradle cap can be treated at home by using a soft-bristled brush, frequent shampooing, and applying baby oil.

1 person found this helpful

My lips have become very dry. It has been around 2-3 months and I have tried almost every lip moisturiser. I have even tried ghee and creams like boro plus. My intake of water is also pretty good. Please tell me how to cure it and what it could possibly be? Thanks.

BHMS
Homeopath, Faridabad
My lips have become very dry. It has been around 2-3 months and I have tried almost every lip moisturiser. I have eve...
Some of the main causes of cracked lips are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. So start taking a well balanced nutritious diet and drink water at frequent intervals. Use these home remedies:- 1. Sugar:- exfoliating dead cells off your chapped lips will help restore their natural softness faster. Mix two teaspoons of sugar with one teaspoon of honey. Apply the paste to your lips and let it sit for a few minutes. 1. Then use your fingers to gently rub the mixture around on your lips to loosen the dead skin cells. 2. Wash it off with lukewarm water. 2. Milk cream:-apply fresh milk cream on your lips and leave it on for 10 minutes. Then gently wash your lips with a cotton ball dipped in lukewarm water. Do this daily to help your lips heal faster.
1 person found this helpful
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How can we make our upper lip long so that our jaw never visible when we smile (any exercise for this) and in how much time we case the effect of that exercise?

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
How can we make our upper lip long so that our jaw never visible when we smile (any exercise for this) and in how muc...
If your upper front teeth are placed outside or are long, jaw will be visible during smiling. We call it a gummy smile. There is a stretching exercise of upper lip but it will be of help only when the upper lip is short. See an orthodontist so that the exact cause can be determined and then treatment done. Regards.
1 person found this helpful
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Suddenly I hv started losing my hairs from a particular area on the back side of my head. please suggest what should be done. Does it relate to any serious problem?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Suddenly I hv started losing my hairs from a particular area on the back side of my head. please suggest what should ...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
1 person found this helpful
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Hi I m 17 year boy. But I look like very old 27 Oily skin problem. Nd pimple kee daag bi reh gaye h please help me.

BHMS
Homeopath, Faridabad
Hi I m 17 year boy. But I look like very old 27
Oily skin problem.  Nd pimple kee daag bi reh gaye h please help me.
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.Thanks.
2 people found this helpful
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Can I take multivitamins tablets with vitamin B complex+vitamin C tablets? Can it effect in growth of my body, like weight gain n all? What are the major brands that can I purchase? Uses, doses and precautions please help out.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Can I take multivitamins tablets with vitamin B complex+vitamin C tablets? Can it effect in growth of my body, like w...
Hi. I suggest, you should take natural source of these vitamins. Include protein rich food in your diet for weight gain. Ok you can consult me privately online on Lybrate I will give you more suggestions.
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How do I gain weight very quickly, as I wasn't to have a muscular body. What do I have to do. I am 22 and current weight is 60.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How do I gain weight very quickly, as I wasn't to have a muscular body.
What do I have to do. I am 22 and current wei...
Hye, Thanks for the query. Healthy weight gain can't happen in an instant. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
67 people found this helpful
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I have suffering from fever at 7 to 8 days. My body is not active in. Please suggestions my statement.

MBBS, cc USG
General Physician, Gurgaon
I have suffering from fever at 7 to 8 days. My body is not active in. Please suggestions my statement.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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I'm getting electric shock whenever I touches anything in home. From last one month I'm getting this. It's truly afraiding and in getting ten to fifteen times shock in a day.

BHMS
Homeopath, Sindhudurg
I'm getting electric shock whenever I touches anything in home. From last one month I'm getting this. It's truly afra...
Severe shooting pain that can be similar to an electric shock sensation. Homoepathic treatment mag phos 30x 4pills 3 times for 3 days and revert back for further treatment.
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Some times while talking ma nervous system high So that I cnt even say ma name or general talks Happens in months thn stops thn again started Earlier doctors told for counseling regularly.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some times while talking ma nervous system high 
So that I cnt even say ma name or general talks
Happens in months th...
Counselling will help. You can try self control. Mediate, do yoga and have a calm mind. Anxiety may be the cause.
1 person found this helpful
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