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Dr. Denissia Dsouza

MPTh Neurosciences

Psychiatrist, Mumbai

4 Years Experience  ·  750 at clinic
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Dr. Denissia Dsouza MPTh Neurosciences Psychiatrist, Mumbai
4 Years Experience  ·  750 at clinic
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Personal Statement

I am a skilled practitioner with the aim of improving the quality of life of the children and caregivers with the latest and best techniques in rehabilitation...more
I am a skilled practitioner with the aim of improving the quality of life of the children and caregivers with the latest and best techniques in rehabilitation
More about Dr. Denissia Dsouza
Denissia is a neurodevelopmental therapist working with children with neurological and developmental issues since 4 years.

Info

Education
MPTh Neurosciences - Nair hospital dept of physiotherapy - 2014
Languages spoken
English
Hindi
Awards and Recognitions
Gold medalist
C/NDT paediatrics
Professional Memberships
MIAP

Location

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Umang

Bhandup eastMumbai Get Directions
750 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 45 years old and facing problem of less memory. Example;: forget papers and article several times. Please suggest me , I am intersted in furyher phd study. Please advice.

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
May be you try if you have recent memory loss. Get assessment done or whether you are preoccupied, which may be normal. If you are preoccupied find out what .
2 people found this helpful
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I am 32 years old with 42ff breast. Earlier I was 38 dd. I suffer from severe back and shoulder pain. I also have a genetic blood disorder. Will breast reduction help and how much will it cost? Kindly advise.

MBBS
General Physician, Mumbai
I am 32 years old with 42ff breast. Earlier I was 38 dd. I suffer from severe back and shoulder pain. I also have a g...
I will suggest you to not go for any procedure for breast reduction on your own unless and until there is a disease
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I am 28 years male I have problem of high pulse rate from about a month ago I have done ecg and the report is normal and anytime I check my blood pressure it is also normal and I have a problem of anxiety due to my intestine irritation pls let me know what should I do.

M.Phil clinical psychology
Psychologist, Gurgaon
I am 28 years male I have problem of high pulse rate from about a month ago I have done ecg and the report is normal ...
Mind and body are interlinked, and psychological problems like high levels of stress, anxiety or tension badly effect our bodily functions. When we are in continue state of high levels of stress, our body demands and needs more energy to fight against it. Due to this, activation of white blood cells occur. However, for a longer duration if it occurs results in weakening of immune system and leading to problems like headache, diabetes etc. Engage yourself in some relaxation exercise like deep breathing on a regular basis like pranayam or yoga. Also, it is important to identify the stressors and work upon them. For this, you need to consult a doctor/psychologist who can help you in better management program.
2 people found this helpful
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please prescribe me some medicines so that I can get rid of this thing, I have been developing blah blah ideas in my mind my tongue is bit rough and hard mucus and phlegm in chest. Please help me with this thing and I will deposit your fees positively

Masters in Clinical Psychology
Psychologist, Lucknow
please prescribe me some medicines so that I can get rid of this thing, I have been developing blah blah ideas in my ...
Hi lybrate-user, to understand your problem we need to get little more in depth about your history and symptoms. These blah blah ideas need to be explained. I suggest you to take text or audio consultation with me or any psychologist. Get yourself evaluated and accurately diagnosed for effective treatment all the best.
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I was in depression since 2009-2016 because of love life and now I overcome from it fully and I don't like any girls now. But my problem is that from 2016 to now I have obsessive compulsive disorder and anxiety disorder. How can I over it. Please help me. I have no money to consult a doctor.

MBBS, DPM
Psychiatrist, Bangalore
I was in depression since 2009-2016 because of love life and now I overcome from it fully and I don't like any girls ...
Dear lybrate-user, You can consult a government or voluntary organisation's psychiatrist to get yourself diagnosed. You cannot self diagnose. After diagnosis, you can plan a treatment online without any fees. I need to know the type of obsessions, the type of compulsions, the effect of these in your day today life and more such details before planning a treatment of exposure and response prevention therapy online.
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Summertime Sadness - Why And How To Cope With It?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Summertime Sadness - Why And How To Cope With It?

So you thought the famous Lana Del Rey number was just one off musings of the artist!? Well, not quite. Many people suffer from what is called Seasonal Affective Disorder, feelings of depression with shortening of daytime and colder climate. Researchers have found Seasonal Affective Disorder can hit people living in countries near the equator, like India, in the reverse, i.e., onset of summer triggers depression symptoms.

Why do I experience Summertime Sadness?

Increasing heat, high levels of humidity and longer days are likely culprits for the summertime blues. Typically the sufferer experiences anxiety, loss of appetite, weight loss and disturbed sleep or limited sleep.

Here’s how to cope with Summertime Sadness

  1. Plan your summertime: When you know Summer months are approaching look back at the years gone-by and try remembering aspects of life that became difficult to handle, then. Next, think- how can you prevent those from occurring again, this Summer? Is it worthwhile considering a summer break and/or enrolling your children in some club to help you relax!? You will feel prepared to face the summer and summertime sadness if you plan your Summer in advance.
  2. Sleep well: Shorter nights, hot days, office, vacations, guests and other day-to-day activities all these can limit your quality sleep time. Not getting enough sleep can make you feel permanently fatigued and easily irritable. These feelings can easily turn into inexplicable sadness. So, come what may tuck yourself into bed same time, each night.
  3. Exercise: Regular physical activity can help keep feelings of sadness and depression at bay. Even if it is getting too hot for your day-to-day activities find alternatives to keep your body active and ward off depression. Consider going for a walk/jog early in the morning, buy summer membership in a local club where you can exercise in gym and/or hit the pool.
  4. Go slow on Dieting: Planning to kick off your summer with a frenzy of dieting and exercising in order to fit in your last summer wardrobe? Bad idea. Instead, exercise sensibly, eat moderately and keep your body well-hydrated. Failure to keep up with a highly demanding diet and exercise regimen will leave you more demoralized and worsen your blues. So, be wise and go slow.
  5. Plan your vacation carefully: Before blocking your plane tickets or loading up your car’s roof rack for that annual family vacation ask yourself: “Is this really what I want?” Or, is it an obligation you’re fulfilling to a relative? Will it make you happy? Or will it stretch your financial expenditure, dragging you behind at work and leave you stressed out?

You could consider alternatives, instead of taking a long vacation take several small weekend trips. Take time off and enjoy the comfort of your own home that you so painstakingly maintain.

Don’t get locked into a vacation that will not feel like a vacation.

  1. Don’t beat yourself up: Does seeing everyone else having a swell time during the holiday season make you feel “what’s wrong with me?” Try not to think that way. So much of misery rises from comparison between “where we are and where we think we ought to be.” So, stop assuming that you should be happy as it’s holiday-time and stop worrying about how you feel relative to others. Instead, try to zero in on what triggers your feelings of sadness and work on overcoming those.
  2. Think about Why?: If you struggle from Summertime sadness year after year you need to look deeper. Do you associate summer with a difficult time in the past- death of a loved one, or break-up of a relationship? Without even realizing it you may have started to associate summer with sadness- an association that gets stronger every summer that you spend depressed, sad and worried. If there indeed is some unhappy connection sorting it out could help break the pattern.
  3. Get Help: It is likely that several problems are piling up and weighing you down if your feelings of sadness are old and persistent and you can’t seem to find your way around those. Talking to a practicing counselor/therapist and/or signing up for brief interventional therapy will not only blunt the effects of depression but also aid in adoption of effective coping mechanisms as well as modifying your problematic behavior patterns. If you wish to discuss about any specific problem, you can consult a Psychologist.
2606 people found this helpful

I got married in April , my husband want I will be physically passionate. But am getting tired every time. Please suggest.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, I would suggest you to get your physiological health check up done once. Get your cbc, thyroid function test done. Also get your vit b12 level checked. Sometimes if you're physically not ok then also you will get tired during sex. Indulge in foreplay before intercourse. Keep yourself mentally and emotionally relaxed.
1 person found this helpful
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Sir I have starting a problem of stammer. So pls give me a best solution to remove it my life. Pls sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Pranshul, Stammering is "speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or "say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses". Stammering could be due to two reasons. One. Vocal chord misalignment. Two. Psychological performance anxiety. First of all you should consult an ENT Specialist and evaluate your vocal chords. If there is problem, ENT specialist will be able to correct it. If there is no problem with your vocal chords, You should consult a psychologist for stammer therapy. Take care.
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Sir when I am getting angry my body is vibrating. I am over reacted. And I feel that if somebody hit me I can not able to beat him. What is the reason. Can I overcome from this by doing meditation.

MD UNANI MEDICINE
Neurologist, Patna
Ya meditation will surely help you. But Hijamah (cupping therapy) will be perfect treatment plan for u. You have problem related to heart which rarely detectable through test. Soon consult a qualified Hijamah therapist.
1 person found this helpful
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Hello, I am 34 years old. Maybe i'm stuck with the problem of social anxiety. Facing too much of nervousness in front of people and too difficult to cope with everyone. So please advice me about medication.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hello, I am 34 years old. Maybe i'm stuck with the problem of social anxiety.  Facing too much of nervousness in fron...
First try counselling which is a non medical way of overcoming anxiety. You will learn to respond differently to stressful social situations and discover helpful ways to remain in control of yourself. Medications have their side effects and only takes care of the chemical imbalance. It will not teach you coping mechanisms.
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