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Dr. Denissia D'Souza

BPTh/BPT, MPTh/MPT (NeuroSciences)

Physiotherapist, Mumbai

3 Years Experience  ·  500 at clinic
Dr. Denissia D'Souza BPTh/BPT, MPTh/MPT (NeuroSciences) Physiotherapist, Mumbai
3 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Denissia D'Souza
Dr. Denissia D'Souza is a renowned Physiotherapist in Mumbai, Mumbai. She has been a successful Physiotherapist for the last 3 years. She studied and completed BPTh/BPT, MPTh/MPT (NeuroSciences) . You can visit her at Neurohealth (Home Visiting) in Mumbai, Mumbai. Book an appointment online with Dr. Denissia D'Souza on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Sancheti College of Physiotherapy, Shivaji Nagar, Pune , - 162010
MPTh/MPT (NeuroSciences) - Dr.BYL Nair Hospital And Govt. Medical College, Mumbai, - 2014
Languages spoken
English
Hindi

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Bhandup (east), Mumbai, MumbaiMumbai Get Directions
500 at clinic
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I am 38 year old male. I have serious pain in the left leg heels for the past two weeks. It gets severe when I walk or sit on legs. What to do.

BHMS
Homeopath, Sindhudurg
I am 38 year old male. I have serious pain in the left leg heels for the past two weeks. It gets severe when I walk o...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I have started running since week ago my leg bone is paining kindly suggest me to get rid of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have started running since week ago my leg bone is paining kindly suggest me to get rid of pain.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I did disc prolapse surgery (microdiscectomy) before one year. Can I do regular cycling now?

Masters in Physiotherapy
Physiotherapist, Delhi
I did disc prolapse surgery (microdiscectomy) before one year. Can I do regular cycling now?
You can do a regular cycling. Make sure that you are using a back belt while exercising. It is good to strengthen your muscles and be fit, but take a few precautions while exercising. Bending forward, lifting heavy weights should be avoided. And brisk walking, cycling can be done with a l-s belt on.
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My right leg lower part nerves (a small patch) is little bit stiff and keeps on paining , when i touch . What type of tablet/medicine will cure the problem once in for all ?

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for spine. Don't sit on floors. Take calcium and methylcobalamine supplement
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Hi. My age 20 and am so skinny and am joint to gym syns 3 month but not good improvement so some sujested me (adriol testocap) is it safe to take this steroid aur wich should I take please tell me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi. My age 20 and am so skinny and am joint to gym syns 3 month but not good improvement so some sujested me (adriol ...
Hye, Thanks for the query. The anabolic steroids abused by many are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones -- which regulate the body's most basic functions -- throwing one's testosterone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects because testosterone, which they mimic, has many effects in the body. The long list if side effects from anabolic steroids include: Shrinking of testicles, breast enlargement (gynecomastia), low sperm count, increased hair growth, deeper voice and reduced breast size in women, high blood pressure, heart attack, stroke, high cholesterol, rage, violence and aggression. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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Hi, I am feeling back pain quite a while & knee pain also, problem since last 7 year, but now not bearable,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am feeling back pain quite a while & knee pain also, problem since last 7 year, but now not bearable,
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have desk job and my stomach is going out for more than I thanked and my backbone is also paining some time.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have desk job and my stomach is going out for more than I thanked and my backbone is also paining some time.
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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I have one problem my left leg is full pain when am walking 1 or 2 km in that night am facing much pain only foot can you please give suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have one problem my left leg is full pain when am walking 1 or 2 km in that night am facing much pain only foot can...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My age is 21. I am really feeling tired. I am getting back pain thigh pains shoulder pains I generally become week. So I consulted many doctors but there was no result. So by one doctor suggestion I done complete blood picture (C. B. P) all values are in normal level they said that you may have deficiency but I want to solve this problem and concentrate on my career so please suggest me problem and remedy sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 21. I am really feeling tired. I am getting back pain thigh pains shoulder pains I generally become week. S...
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 51 yrs old and suffering from acute shoulder paid. What shall I do and what medicine have to take me?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 51 yrs old and suffering from acute shoulder paid. What shall I do and what medicine have to take me?
Apply ice over it and wear universal shoulder belt for 3 days. For pain you can have Paracetamol 500mg 2 doses in a day. If then also it isn't improving then consult an orthopaedic and get the x-ray done.
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She is a heart patient, she is having a skin problem and also pain in right hand. what to do now please tell.

BPTh/BPT
Physiotherapist, Mumbai
She is a heart patient, she is having a skin problem and also pain in right hand. what to do now please tell.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
4 people found this helpful
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I am 56 years old male and having knee pain for the past 10 years what should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 56 years old male and having knee pain for the past 10 years what should I do.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 26 year old male and have backache problem last 3 month. I am taking pain killer medicine and pain relief oil but it can't stop. What can I do now? Please help me Dr.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old male and have backache problem last 3 month. I am taking pain killer medicine and pain relief oil bu...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 63 years old. I have back ache for the last two months or so on. please suggest something.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 63 years old. I have back ache for the last two months or so on. please suggest something.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello doctor my age is 26 and my breast is too much heavy and it looks too bad and am also uncomfortable, dresses also looks bad. And shoulder pain, and also problem in breath sometimes, please suggest something for reducing breast,

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor my age is 26 and my breast is too much heavy and it looks too bad and am also uncomfortable, dresses als...
Wear a sports bra that will make you comfortable and less conscious about your natural shape. No plastic surgery please!
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Dear sir I am 30 year old male. I am suffering from back pain in lower side in left side. Please prescribed medicine.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Dear sir I am 30 year old male. I am suffering from back pain in lower side in left side. Please prescribed medicine.
Back pain in Lower left side can be due to kidney stone. I advise you to do ultra sound test and urine routine test. After doing the test msg me on my consult.
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1. I am 50 years Old Male. Some times getting Knee pain. What to do? Pl advice 2. My wife aged 40, working as teacher, s getting legs pain and the nerves in the leg are visible like knots. What treatment to be taken. Pl advice.

MD, MBBS
Pain Management Specialist, Vadodara
1. I am 50 years Old Male. Some times getting Knee pain. What to do? Pl advice
2. My wife aged 40, working as teacher...
For your knee pain, pl visit www.deeppainvadodara.com For knee joint take private chat and knee package. For your wife, It could be varicose vain. Ask her to wear stockings & should not stand more time. Keep pillow below legs while sleeping will help her Consult vascular surgeon for the same.
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Knee Replacement Education

BPTh/BPT
Physiotherapist, Pune
Knee Replacement Education
The knee has to support the weight of the body as you run, walk, jump and climb stairs. The stress on the knee means that knees are more frequently injured than other joints.

Knee replacement surgery can make a dramatic difference for those with severely painful knee joints. More than 90 percent of individuals who have total knee replacements report significant pain relief, improved mobility and better quality of life.

In the past, patients between 60 and 75 years of age were considered to be the best candidates for total knee replacement, but improvements in artificial knee technology and surgical techniques have made knee replacement an option for both elder patients as well as younger patients.

In a traditional total knee replacement, the damaged areas of the femur, tibia and kneecap are removed and replaced with prostheses. Patients whose joint damage is limited to one area of the joint may be candidates for partial or unicompartmental replacement.
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My name is kishan and my problem is a suffering a joint pain in whole body so it a treatment ya medicine so require me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My name is kishan and my problem is a suffering a joint pain in whole body so it a treatment ya medicine so require me.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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