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Dr. Delkar

Gynaecologist, Mumbai

Dr. Delkar Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Delkar
Dr. Delkar is a popular Gynaecologist in Mumbai, Mumbai. You can visit him/her at Navneet Jain Health Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Delkar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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12, Gyan Mandir Road, Dadar (west). Landmark: Next To Dsilva School, MumbaiMumbai Get Directions
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Sir I am 18 years old girl my weight is 45 my height is 164. In this month periods not occur? What was the problem? What are the steps did I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir I am 18 years old girl my weight is 45 my height is 164. In this month periods not occur? What was the problem? W...
Hello, If pregnancy is ruled out then the delay is likely stress induced as this is the first episode. Wait for 10 days and then if not, then opt for a progesterone withdrawal.
2 people found this helpful
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Hello mam I am 20 years old my periods first date was 5th november but now today is 11th december totally 37 days are finished'periods are not coming so what is prob please tell me' it is my first problem and I am unmarred. Please tell me what is problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello mam I am 20 years old my periods first date was 5th november but now today is 11th december totally 37 days are...
Hello, If pregnancy is ruled out then the delay is likely to be stress induced as this is the first episode. You may wait and watch for a week for menses to start.
1 person found this helpful
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I have zero infertility problem in sperm. As per previous tests no blockage found in my tube. It can increase or not.

PDDM, MHA, MBBS
General Physician, Nashik
I have zero infertility problem in sperm. As per previous tests no blockage found in my tube. It can increase or not.
Consult an Infertility specialist. Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
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Calcium in your child's diet

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Calcium in your child's diet
Calcium is crucial for good health and development.Calcium is vital for building strong bones and teeth, promoting nerve and muscle function, helping blood clot, and activating the enzymes that convert food into energy. About 99 percent of the body's calcium is stored in the teeth and bones. And because children are growing new bone all the time, they need a steady supply of calcium to support healthy growth.

How much calcium does your child need?

Ages 1 to 3 years: 700 milligrams (mg) per day

Ages 4 to 8 years: 1,000 mg per day

Your child doesn't have to get the recommended amount of calcium every day. Instead, aim for that amount as an average over the course of a few days or a week.

The best sources of calcium

Dairy products such as milk, yogurt, and cheese are some of the best sources of calcium, but you'll also find it in some unexpected places. Here are some calcium-rich foods to try:

1/4 cup raw tofu prepared with calcium sulfate: 217 mg (The calcium content of tofu varies, depending on how it's processed. Check the label.)
1/2 cup plain yogurt: 207 mg
1 tablespoon blackstrap molasses: 172 mg
1/2 cup fruit yogurt: 122 to 192 mg
1/2 cup calcium-fortified orange juice: 133 to 250 mg
1/4 cup ricotta cheese: 167 mg
1/2 cup milk: 150 mg
1/2 cup chocolate milk: 144 mg
1/2 ounce Swiss cheese: 112 mg
1/2 cup vanilla frozen yogurt, soft-serve: 102 mg
1/2 ounce cheddar cheese: 102 mg
1 slice whole grain bread: 24 mg
1/2 ounce mozzarella cheese: 103 mg
1/4 cup collard greens: 66 mg
1/4 cup homemade pudding (from mix or scratch): 76 mg
1 tablespoon tahini (sesame seed butter): 64 mg
1/4 cup turnip greens: 50 mg
1/4 cup cooked spinach: 60 mg
1/2 cup calcium-fortified cereal (ready to eat): 51 mg
1/2 cup calcium-fortified soy beverage: 40 to 250 mg
The amount of calcium a food contains varies somewhat, depending on the brand, the size of the fruit or vegetable, and so on. Kids may eat more or less than the amounts shown, depending on their age and appetite. Estimate the nutrient content accordingly.

Calcium content isn't affected by fat, but the dietary fat in dairy products plays an important role in your child's development. Children younger than 2 need to get half their calories from fat for healthy growth and brain development, so they should eat only full-fat dairy products. But unless your doctor advises otherwise, children older than 2 need to get fewer calories from fat, so they should eat low-fat or nonfat dairy products to maintain a healthy weight.

Tips for maximizing your child's calcium intake

Some experts believe that many children are falling short of their calcium requirement. This could be partly because juice and other nondairy drinks are so popular that kids are drinking less milk. Here are some simple steps you can take to make sure your child gets enough calcium:

Use milk instead of water when preparing cereal, hot cocoa, and soup.
Use evaporated milk in place of regular milk in recipes – it has twice the calcium of regular milk.
Add yogurt to fruit salads; nonfat milk powder to pancake batter, sauces, and smoothies; and cheese to vegetables, sauces, and mashed potatoes.
Buy calcium-fortified juice, bread, and cereal.
Vitamin D helps the body absorb calcium, so make sure your child gets enough vitamin D – about 600 international units (IU) per day.
Can your child get too much calcium?

An extremely high level of calcium in the blood is usually due to an underlying medical condition rather than consuming too much calcium in food and supplements. The Institute of Medicine recommends that kids age 1 to 8 get no more than 2,500 mg of calcium daily – that's roughly the equivalent of eight 8-ounce glasses of milk. While it's a good idea to keep an eye on how much calcium your child gets from her diet, it's unlikely that she will get too much calcium from food alone.

Calcium supplements, on the other hand, can sometimes be a problem. For instance, taking excess calcium supplements has been linked to a higher risk of kidney stones.


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I am now 20 years but I am very thin and my figure is not completely developed? what should I do now. I feel very bad when everyone says she is so thin.

BSc
Ayurveda, Ujjain
I am now 20 years but I am very thin and my figure is not completely developed? what should I do now. I feel very bad...
Add in your food carbohydrates proteins green vegetables nuts pro sup protein powder 2 spoon in a cup of milk in morning with breakfast end 1 cup in night after dinner. For medicinal advice ask privately.
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I am taking duoluton l tablets. So my period expected date was 10 days back. But yet not getting period why?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am taking duoluton l tablets. So my period expected date was 10 days back. But yet not getting period why?
If you have been taking the pills regularly then usually there is nothing to worry. But I would still advice you do a urine pregnancy test. If negative then continue with the packet this month as usual and then give a 7 day break, If still your periods don't come then you would need to consult a Gynaecologist for a prescription.
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I got married 2 years back. My age is 30 and wife is 26. My sexual life has reduced suddenly. At some particular week we had stopped having sex due to health issues. After that even one time having sex in a week is Rare. Before that we will have sex regularly 4 to 5 days a week. We had a baby one year old. We are using condom now during our sex to avoid pregnancy. But if we use condom we feel more discomfort and not interested for having sex. So we need some alternate suggestions to improve our sex life.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, except condom, there is many ways to avoid pregnancy visit to years nearest gynecologist, examine years wife n suggest best for her. Do not take any oral medicine, copper t etc. Without consulting doctor stay healthy - naturally.
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How to survive summer heat?

BHMS
Homeopath, Sindhudurg
How to survive summer heat?

Drink more fluids

 

  •     Drink more fluids, regardless of your activity level. Don't wait until you're thirsty to drink. Bring a reusable water bottle with you to maintain hydration. If you're at work, you could also bring a pitcher and glass and fill it every morning.
  •     If you're older, be especially careful to drink fluids because the amount of water retained by the body decreases with age.
  •     Avoid salt tablets if possible. If your doctor has you on water pills, ask him or her how much you should drink.
  •     Don't drink liquids with dehydrating caffeine, alcohol, or large amounts of sugar. Avoid very cold drinks.
  •     At family events and reunions, bring a cooler of cool drinks.
  •     Cut back on exercising; if you must exercise, drink two to four glasses of cool, nonalcoholic fluids each hour.

Keep your body cool

  •     Dress in lightweight light-colored clothing and sun-reflective shirts. Wear loose clothing.
  •     Wear wide-brimmed hats and sunglasses. Keep a stash of hats on hand for friends and family!
  •     According to the cdc, fans may provide comfort but they do not prevent heat-related illnesses when the temperature is in the high 90s. Take a cool shower or bath, or move to an air-conditioned place to cool off.
  •     Stay in the shade, especially between 11 a. M. And 3 p. M.
  •     Avoid strenuous activities during the heat of the day.
  •     Never leave anyone in closed, parked vehicle, even with the windows down.
  •     To feel cooler, eat cooler. Reduce your protein intake.
  •     Open your house to the breeze after sunset and leave it open until dawn.
  •     In the early morning, draw the shades before the temperature starts to rise.
  •  

Protect yourself from the sun

 

  •     Don't get too much sun. Sunburn makes it difficult for your body to dissipate heat.
  •     As well as a hat and sunglasses, wear sunscreen spf 15 or higher. The most effective products say 'broad spectrum' or 'uva/uvb' on their labels.

Stay alert

 

  •     Be aware of heavy sweating, hot and dry skin, rapid pulse, pale or clammy skin, and cramps in your leg or abdomen muscles. All could be signs of heat disorder.
  •     If you are older, it's wise to keep medical information readily available, including phone numbers of health care providers and copies of your prescription and health insurance cards.
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I am 26 year old female. I having excessive watery vaginal discharge from few days.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It needs treatment with metrogyl tablet and clingen vaginal pessary for 3 days if only you r sexually active. If you r not sexually active you can use tablet metrogyl 3 times a day for 7 days.
1 person found this helpful
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She had physical relation on 3rd day after her periods over and on monthly cycle it's 8 th day. Is there any chance of getting pregnant. What are the symptoms of pregnancy?

BAMS
Ayurveda, Navi Mumbai
She had physical relation on 3rd day after her periods over and on monthly cycle it's 8 th day. Is there any chance o...
Thoough ovulation is expected from 11th to 19 th day,it can take place any time.If she misses periods, feel very sleepy,tired,morning nausea and sickness. These are very early symptoms of pregnancy. Better do UPT after 7 day of missed periods.
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Ayurveda and the Digestive System

N.D.D.Y, Bachelor of Ayurveda, Medicine and Surgery (BAMS), specialist in ayurvedic ksharsutra therapy
Ayurveda, Delhi
Ayurveda and the Digestive System

The Ayurvedic body of knowledge relies on the rhythms and functions of the body to find the root cause of ailments. The digestive tract or system is one of the most important organs of the body. The entry and accumulation of Ama or toxins can lead to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. As per Ayurveda, the digestive fires or Agni also need to be produced in appropriate amounts.

So how can you understand and take care of your digestive system, the Ayurvedic way? Here's our take on the matter:

  1. Types of Agni: The digestive system has four kinds of Agni or fire that keeps it in working condition. The Jathar Agni ensures that hydrochloric acid is being produced in the stomach which directly affects the thyroid gland. The Bhuta Agni takes care of the bile acid formation in the liver. The Kloma Agni manages the pancreatic enzymes that help in digesting and absorbing sugar properly. And finally, the Dhatu Agni takes care of the tissue transformation in this entire process and region. A weak state of any of the four Agnis will lead an imbalance and food will not be digested properly.
  2. Doshas and Agni: As per Ayurvedic science, the state of your Agni and its strength depends on the four Doshas and the one that afflicts your being. In Vata and Kapha Dosha patients, the Agni will be weak which will lead to a 'cold' digestive system where the food will not be digested properly. This can lead to constipation in the long run as well as loose motions and gas. In case there is a Pitta Dosha, the raging fire of Agni will be unbearable, which can lead to acid reflux disease and chronic acidity as well as heartburn.
  3. Herbs and Spices: The use of herbs and spices while cooking can greatly cool or revive the Angi, depending on your Dosha. Ingesting a sliver of ginger along with lemon juice can help in warming the cold fire of the Agni, along with other aroma releasing spices like cardamom, pepper and licorice. Further, saliva and enzyme secretion can happen with these spices too. Also, these herbs can ensure that your digestion does not work overtime or create excess heat.
  4. Ama: Using hing to season your meals can also help in better digestion of food and less accumulation of Ama or toxins.

One needs to know the state of the Agni in the body and regulate the diet and routine with proper sleep and food intake patterns, for a well-functioning digestive system.

3384 people found this helpful

I'm having vomiting for last 5 days, and I'm unable to eat or drink anything, everything comes out as vomiting. So I took a pregnancy urine test, it turned out to be negative. Then I tried blood test for hCG count which was 170 which indicates positive pregnancy. But then I proceeded for ultrasound which showed nothing and no pregnancy was declared. So is it possible to have negative ultrasound and urine test but positive blood hCG test? There is no specific reason given by Dr. for positive blood test. I cannot understand whether I'm pregnant or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm having vomiting for last 5 days, and I'm unable to eat or drink anything, everything comes out as vomiting. So I ...
Hcg is a pregnancy hormone and when levels exceed a limit it is shown in urine and we test it's presence by looking at 2 lines, 2nd line is due to hcg. Your levels in blood are marginally high to show it in urine test which is positive. There are 2 reasons for not showing in ultrasound, either it is too early or it's a tubal pregnancy. Get a repeat ultrasound test done after a week but no need to do urine test as it's likely to remain positive. Do take time tested tablet for vomiting in pregnancy-pregnidoxin twice daily on empty stomach and eat fat free food preferably liquid nourishing food like diluted milk and curds.
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My wife had two missed abortions in 3 years, she advised the tests ACL. PLease advice.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife had two missed abortions in 3 years, she advised the tests ACL. PLease advice.
There are many reasons for abortion. One of the reason is apla syndrome for which acl test is done. It is blood test better get it done. So that if positive medicine for same can be started.
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A month ago I have done sex without condom with my wife. Now the periods is not coming to her. How can I stop her to be get pregnant. Plzz help me. I'm newly married. She do not want to be get pregnant now. Plz doc help me.

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
A month ago I have done sex without condom with my wife. Now the periods is not coming to her. How can I stop her to ...
She must be pregnant if she has missed period. Go to a gynae for confirmation and modalities of abortion.
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My wife is suffering from breast pain now a days regarding that I want to know why is it happening and is there any serious things or not?

BHMS
Homeopath, Raebareli
My wife is suffering from breast pain now a days regarding that I want to know why is it happening and is there any s...
It could be due to cold affection of the chest muscles/mastitis/injury to the breast, etc. Give her Belladonna 30 - thrice daily 4 pills for some days.
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Hi Sir, My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation after orgasm, was outside my vagina. Is there any chance I could get pregnant? My period are regular and lasts for 5 to 8 days. I am afraid of taking contraceptive pill because of side effects. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi Sir,
My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation afte...
It depends on whether little semen went inside or not. This method is called coitus interruptus which has high failure rate. Everything in life has side effects but to get effects one needs to accept side effects so both are to be weighed properly. Failure of method can lead to pregnancy isthat acceptable side effect?
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She is 29 yr. Old had 2 kids last kid girl age is 6 months problem is not having proper menstrual cycle. During this cycle she is not having proper menstrual bleed but only one or two drops. Please guide and advice a permanent treatment to correct irregular menstrual cycle.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
She is 29 yr. Old had 2 kids 
last kid girl age is 6 months
problem is not having proper menstrual cycle. During this...
Anyone who is breast feeding may not get periods or may get scanty periods or irregular periods which is normal. First confirm whether breast feeding is still on or not.
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