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Dr. Deepti Natiala

Ayurveda, Mumbai

Dr. Deepti Natiala Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepti Natiala
Dr. Deepti Natiala is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Centre for Colon Therapy, Cooperage in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Deepti Natiala on Lybrate.com.

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Centre for Colon Therapy, Cooperage

92, Indian Cancer Society Medical Centre, Maharshi Karve Road, MumbaiMumbai Get Directions
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Birla Kerala Vaidhyashala Khar

Saidham Building, Ground Floor, 20, Khar Danda Road, Khar West, MumbaiMumbai Get Directions
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What does it mean when you have sex and your vulva gets real sore? does it mean because i am dry or is it something else?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Try using lignocaine instillagel 2% 30 minutes before sex to see if it helps. If it doesn't please consult a gynaecologist.
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I am shaking sometimes. And my heartbeat become faster. Then I can't understand that what I do. So please can you help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am shaking sometimes. And my heartbeat become faster. Then I can't understand that what I do. So please can you hel...
Just start with pranayam and yoga exercises early in the morning atleast for 45 min daily. Take proper sleep at night. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks.
2 people found this helpful
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I am 25 years old male I just want to put up some weight, I am just around 59 kg height 5.9 I want to be enhance my body structure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am 25 years old male I just want to put up some weight, I am just around 59 kg height 5.9 I want to be enhance my b...
Hi, From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle. So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical activities like regular exercise or involve in sports and games. Below are some daily diet suggestions •Breakfast (7.30 am– 8.00 am) Milk-200ml Any types of legumes eg: green gram, black gram, chickpeas etc. Rotis made up of Rice, potato, cereals or wheat Fruits which contains more calories like banana, jack fruit, mangoes etc. •Snacks (11.00 am-11.30 am) Fruit juice odry fruits •Lunch oRice 2 bowl or chappathi 3 nos Dal curry, curd, leafy vegetables If you are non-veg take 1 egg or 1 piece chicken or fish •Evening Snacks Lassi or fruit juice or dates Some biscuits •Dinner 3 chappathy with veg curry It would be helpful if you can provide. •any history of other illness •your bowel habits, sleep & appetite. So that I can suggest some medicines you needed. So please revert back.
19 people found this helpful
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HI Dr. I am Saranjit Singh Sehgal age 62 years senior Citizen. I have pain in the back since from two year as I had a standing job for long hours as Manager in some reputed Sweets shop. I have got MRI done and other check up done. Report says compressive collapse fracture involving superior end plate of D12 vertebra likely osteoporosis. LS Spine, straightening Muscle Spasm. I have taken lot of medicines, physiotherapy plus exercises but still find it difficult to sit or sleep in one place for long time. Have acute pain doctors advice to walk or sit in right position. Bone test: First Metatarsal Head Right Foot 16 Heel 20. Medicines taken: Inj Voveran, Tab Mobizox. Tab Pan, Tab rantac, tramadol, Tab Gabapin, Tab Synaptolol, Tab Espran plus, Tab Calpep gold, Duke 60 K, Tab cal k2, Katadol 100, Canace, Es03 etc but still no relief. Kindly suggest the problem, treatment and best medicines so that I get relief. Dr. I am poor person not having any employment due to this problem and is not possible for me to go for vertebroplasty as this costs Rupees Four Lacs. Regards Saranjit Singh, New Delhi. Whatsapp 9717846535.

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
HI Dr. I am Saranjit Singh Sehgal age 62 years senior Citizen. I have pain in the back since from two year as I had a...
hiii your issue is quite complicated. It needs a lot of patience. You need to undergo physiotherapy for prolonged period. Meanwhile get exposed to sunlight for atleast 20 mins a day, have more of green leafy vegetables, egg, milk. Do not stop physio. Perform exercises along with physio. Hope you recover soon.
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Hi im 22 year old girl. I hav severe pain inside my vagina. Yesterday I had sex with my boyfriend and after that I have severe pain inside my vagina. And blood coming out of my vagina. Still I have pain inside vagina.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I think it is best you are examined by a Gynaecologist if the pain and bleeding continues. You can have simple analgesia like combiflam after food thrice daily and see if it helps.
1 person found this helpful
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How much flax seed to be eaten per day for good health? Please indicate in grams per day.

BHMS
Homeopath, Jabalpur
How much flax seed to be eaten per day for good health? Please indicate in grams per day.
Flax seeds are enriched with some of the most essential & basic nutrients that our body requires. They are good source of fibres, healthy fat, antioxidants, protein, magnesium, calcium, phosphorus, omega 3, lignin & mucilage, vitamin B1. Regular consumption of it is good for skin, heart,hair and lower the risk of diabetes, cancer, heart disease etc. One to two tablespoon of flax seeds daily is good for health. It should be take in ground or powdered form. Chewed it properly because if not chewed properly it give no benefits to your body. Flaxseed oil has a low smoke point, so it shouldn't use for frying, use it into salad dressings etc.
3 people found this helpful
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BDS
Dentist, Mumbai
Consumption of counter pain relievers like ibuprofen and aspirin are preferred by us, to be consumed to reduce the inflammation caused in the mouth by RCT.
1 person found this helpful

I have irregular period cycle .We are planning for baby from last 10 months but not able to conceive. I consulted many doctors regarding pcod because I got suffered from pcod but not getting good result. Please help us regarding pcod and tell us best doctors for pcod.

PDDM, MHA, MBBS
General Physician, Nashik
I have irregular period cycle .We are planning for baby from last 10 months but not able to conceive. I consulted man...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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Why is gradual weight loss better than a crash diet? And How much calories should I reduce to loose weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Why is gradual weight loss better than a crash diet? And How much calories should I reduce to loose weight.
The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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Now iam 38 years old my weight is 90 kilograms and my height 5.3 that iam over weight.

BHMS
Homeopath, Faridabad
Now iam 38 years old my weight is 90 kilograms and my height 5.3 that iam over weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Suffering from alopecia areata for almost a year. Got some hair back. But new spots appeared they are much bigger. Worried about this a lot. Any advice? Please suggest a good doctor who treated a good number of cases.

MD - Dermatology
Dermatologist, Pathanamthitta
Suffering from alopecia areata for almost a year. Got some hair back. But new spots appeared they are much bigger. Wo...
Alopecia areata can be associated with pernicious anaemia,hypothyroidism,inflammatory bowel disease,nutritional deficiency,diabetes,stress.These have to be evaluated.U also have to make a lot of lifestyle changes.Stay away from chemicals like hair dyes,bleaches.Avoid straighteners and hot combs.Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals.Exercise regularly for it promotes blood flow and enhances healthy,shiny hair growth.Yoga and meditation help destress .u vil need to take biotin tablets everyday after breakfast.
1 person found this helpful
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Facing problem In periods. Last 2-3 months I don't have periods. Its painful. No perfect timing in periods please help.

MD, DYA, PGDCR
Ayurveda, Nashik
Facing problem In periods. Last 2-3 months I don't have periods. Its painful. No perfect timing in periods please help.
Just take tablet Saptasar kashayam 2-2 before meals with Shatavari gulam 1 tsf. It is d best medicine for u.in all aspects. And also remember it for future. These two take complete care of your Genital system. Do not go for ovral etc hormonal preparations. They will disrupt your entire integrity in d long run. Instead these natural preparations apart from helping in periods will be a boon for your overall health. please consult personally for other conspicuous details.
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What is diabetes diet for the hypertension patient and what are the requirements for exercise?

MBBS
General Physician, Cuttack
What is diabetes diet for the hypertension patient and what are the requirements for exercise?
if you are having hyper tension follow the advice given below 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment
1 person found this helpful
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Am most of the time skipped my breakfast or else I took breakfast too late then that time I skip my lunch is there any side effect or in future I'll suffer with any disease.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Am most of the time skipped my breakfast or else I took breakfast too late then that time I skip my lunch is there an...
Skipping breakfast leads to various problems in future if not immediate. Firstly it leads to early depletion of energy levels. Secondly it leads to depletion of blood sugar levels and disrupted insulin levels. Thirdly it leads to decreased immunity in near future. Never skip breakfast and try eating meals at regular intervals.
1 person found this helpful
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Hi. I am 56 years old, I have a back pain since 2001, I cannot sleep at night properly what should I do. While sitting on the chair my back and my waist are hurt. Can you give a a clue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am 56 years old, I have a back pain since 2001, I cannot sleep at night properly what should I do. While sittin...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir I am suffering à doses is diabetic fasting 220 and pp 445 BP 140/90 âge 33 already I have tok glycinorm 40 and pan40, stamlo2.5, nerverich.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I am suffering à doses is diabetic fasting 220 and pp 445 BP 140/90 âge 33
already I have tok glycinorm 40 and pa...
Mr. lybrate-user, You are having a seriously uncontrolled diabetes, which can lead to very bad consequences related to multiple vital organs and systems. There is need for urgent upgradation of present treatment. Ideally fasting glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. Plus your BP is also high. If are really willing to get properly treated please come in a private conversation, where I will be able to help. This is urgent looking at your glucose levels. Thanks.
1 person found this helpful
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Hiii doctors i am 39 yr old man, i have done my random blood sugar test today and it's 376.2 MGM, I am also done Serum G.P.T. It's having 180 U/L, Serum Billirubin total 1.26 MGM, Serum Billirubin Direct 0.65 MGM and Serum billirubin Indirect 0.61 MGM. I want to know that how critical it is. I am waiting for your early response. Thanking you

MD - Medicine, MBBS
Cardiologist, Panchkula
There is nothing critical if appropiate treatment is taken. You must control your blood sugar by dietary precautions exercise and medicines.Cause for disturbed liver functions has to be diagnosed and treated.It may be fatty liver alcoholic liver disease or side effect of some drug or it may be hepatitis B or C.
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Can a person having composite filling & amalgam filling in tooth do oil pulling? Will it not impact those filling to come out? What type of oil should be used for oil pulling? Does it cure tooth to avoid root canal treatment as claimed by many people who did oil pulling?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Can a person having composite filling & amalgam filling in tooth do oil pulling? Will it not impact those filling to ...
There are no such fix effects... and these are all untested hypothesis.. better stick to regular treatment... or consult for homoeopathic treatment...it definitely helps...
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I'am a 20 years old guy I started smoking a couple of years ago. Now i'am facing problems like chest pain and pqin in throat etc. Is all this because of smoking and if it is please help me to quit it.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
I'am a 20 years old guy I started smoking a couple of years ago. Now i'am facing problems like chest pain and pqin in...
Hello lybrate-user. I must appreciate your concern about smoking and willingness to quit it. Regarding your throat and chest pain, you must get it checked by going to a local doctor, as it may be an infection or any other problem. Smoking certainly is very harmful in both short and long term and can lead to these type of symptoms. You must take professional help in order to quit it as you will have difficulty in initial few days which can be overcome with some medicines. Counseling also improves chances to quit smoking. Above all, you need to be very determined to quit it totally, otherwise you will keep relapsing back to smoking. Yes certainly, you can kick the butt for good! take care!
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I am 24 now. I want twins as my children. What should I take precautions? What should my partner and me follow diet? If I follow How many months it take to prepare my self to achieve that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 now. I want twins as my children. What should I take precautions? What should my partner and me follow diet? ...
Hello, Diet cannot get you twins, please understand that. 2 sperms have to fertilise 2 eggs or a single embryo o has t divine into two for twins, so diet cannot ensure that . Or you may opt for IVF solutions.
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