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Dr. Deepti Natiala

Ayurveda, Mumbai

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Dr. Deepti Natiala Ayurveda, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepti Natiala
Dr. Deepti Natiala is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Centre for Colon Therapy, Cooperage in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Deepti Natiala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Centre for Colon Therapy, Cooperage

92, Indian Cancer Society Medical Centre, Maharshi Karve Road, MumbaiMumbai Get Directions
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Birla Kerala Vaidhyashala Khar

Saidham Building, Ground Floor, 20, Khar Danda Road, Khar West, MumbaiMumbai Get Directions
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I have desk job and I am not going to the gym now so what should I do for weight loss?

MSc
Dietitian/Nutritionist, Hyderabad
I have desk job and I am not going to the gym now so what should I do for weight loss?
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
1 person found this helpful
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I am suffering with vomitings headache, cold, fever since 2 days. What should I do?

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
Homoeo recommendation: 1. Arsenic album 30/6pills/ four times daily. 2. Natmur 30/6pills/ four times daily. 3. Ferr phos 6x/4tab/four times daily.
1 person found this helpful
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I had got fever, headache ,leg pain and suffering from high stomach pain and started fainting since yesterday.

MBBS
General Physician, Mumbai
I had got fever, headache ,leg pain and suffering from high stomach pain and started fainting since yesterday.
For stomach pain take tablet Meftalspas-Ds with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am not feeling sleepy and due to this I am getting dark circles on my face. Can you please suggested there any way to reduce this?

BHMS
Homeopath, Faridabad
I am not feeling sleepy and due to this I am getting dark circles on my face. Can you please suggested there any way ...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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Reasons Why You Should Not Be Nervous About Dental Implants

MDS
Dentist, Delhi
Reasons Why You Should Not Be Nervous About Dental Implants

Dental implants are titanium posts, which resemble the root of the tooth. These posts are embedded on the jawbone below the gums. This makes it easy to place missing bridge or teeth of the area where inserted. Implants are different from dentures and benefit the oral health as they are not fastened to other teeth like the bridges. Titanium is considered to have an affinity with bones and also when the new cells grow they attach to the post, thereby, making a strong bond.

Factors to consider for oral implants:

For consideration of implants, it is a must that one should have healthy gums and sufficient bone support. In case the bone is soft and thin, a bone graft might be required to support the implant. Also, if in the upper jaw the bone height is not much or the sinuses are near the jaw then a sinus lift might be required.

One has to undergo a surgery to get replacements through dental implants and this fact is enough to give jitters to people. The fact is that implant surgery is just a routine procedure and is very successful if done in the correct manner and by trained hands.

Reasons not to worry about implant surgery:

The procedure is planned: This surgery is a minor operation as all the details are usually plotted prior to the procedure. In a case of complex conditions, Ct imaging or x-rays are used to locate the positions for the implants. Surgical guides can also be used to generate passages and incisions for the placement of the implants.

Surgery can be done under local anesthesia: If a person has a healthy mouth then there is no problem for an implant surgery as it is much easier as compared to an extraction. When performed under local anesthesia then only the implant site and the tissues close to it are numb. Some people who suffer from anxiety can request their dentist anti-anxiety medication or a sedative to make them calmer.

Minimal post surgery discomfort: A pre-planned procedure and advanced technique lead to less tissue disruption. Also, the tissues, which are incised are stitched together with absorbable sutures. Post surgery a NSAID (non-steroidal anti-inflammatory drug), such as aspirin is enough to relieve discomfort. In some cases, strong pain relievers might be required.

The implant heals very quickly and success rate of dental implants is almost 90 to 97%. After some days of the bone integration, dentist fixes a permanent crown which provides the same functions as that offered by the natural tooth. A successful implant is sure to give a confident smile and functions for a long time.

3512 people found this helpful

I am loosing hairs quickly, I gave even bald at some regions on my head, I have tried all the shampoos and oils, still I am loosing hairs, please tell me home remedy to prevent hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I am loosing hairs quickly, I gave even bald at some regions on my head, I have tried all the shampoos and oils, stil...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk, , 10 – 12 glass of water per day For professional advice please consult privately.
2 people found this helpful
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I am 17 yrs old student suffering from neck ache since 6 months mri report normal.

MBBS
General Physician,
Neck pain may be you are having cervical spondylosis. Get a x-ray done for neck then consult a orthopaedic surgeon. In the meantime you can do some neck exercise regularly urn your neck slowly on both sides chin up and down slowly then rotate the neck circularly slowly no jerking movements at all ok?

Can you tell difference between h1b1c & blood sugar test.Which is best test for diabetes?

MD
General Physician, Delhi
Can you tell difference between  h1b1c & blood sugar test.Which is  best test for diabetes?
Hba1c is the best blood test for dm. It's shows the average level of blood sugar over last three months. Random and postprandial can tell only current blood sugar levels.
1 person found this helpful

I have breathing at the night problem and gastric what should I do it can be reduced.

MBBS
General Physician, Jajpur
I have breathing at the night problem and gastric what should I do it can be reduced.
Avoid heavy meals at night. Take your meals on time. Avoid oily and spicy food. Keep some gap between eating your dinner and going to sleep. Do not lie down immediately.
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Hello Dr. Two days back I have diagnosed with fibroid in my uterus. I am v upset what should I do. Can I go for laparoscopic surgery yet I dont have any baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the fibroid is causing problem which is not relieved by medicine then only surgery is the option. If the fibroid is less than 5 cm then no need of surgery. Fibroids are very common and found in 20% of women. Problem for which it needs to be removed are heavy bleeding during menses requiring blood transfusion or severe dysmenorrhoea.
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I have snoring problem. Daily I snore louder when I sleep--may be day or night. Suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. It demands your participation on sports ground n exercise. Transform your diet by reducing salt n sour, reduce milk n curd/yogurt. Though medicines n couple of ornaments do available but your detox matter most so consult AYURVEDIC Dr. nr you.
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My shave hair is coming white kindly suggest me what to do. I want my shave hair to be black.

BHMS
Homeopath, Agartala
My shave hair is coming white kindly suggest me what to do. I want my shave hair to be black.
It's some constitutional error so with correct constitutional medicine it's come over on permanent solution. For time being you take lyco 30 twice daily 15days.
2 people found this helpful
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Hi I am mithilesh. I have hair fall problem I I want it's to get wall as soon as possible. Please have I look.

MD - Homeopathy
Homeopath, Aurangabad
Hi I am mithilesh. I have hair fall problem I I want it's to get wall as soon as possible. Please have I look.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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My abdomen is coming out day by day and please give me some suggestion what should i do ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Improve your fiber intake and also drink lots of water. Fiber intake can be increased by eating vegetables like cucumber, watermelon, etc naturally. If you are not very confident of improving through natural diet foods, then you can take organic supplements which are healthy. These are available with me. But an exercise for an hour with floor exercise is a must and should, else your very soon prone to diabetes,BP etc . Start exercise and diet from today. Moreover a lifestyle change is most important. For detail diet plan you can book a appointment with me or for more information you can ping me through private text.
7 people found this helpful
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How to get rid of dandruff and hairfall with in one month without any side effects?

BHMS
Homeopath, Raebareli
How to get rid of dandruff and hairfall with in one month without any side effects?
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
1 person found this helpful
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When I moves fast my heart beats increase and I face problem in breathing. Is there any exercise to control this?

M.Ch. CVTS
Cardiologist, Ahmedabad
When I moves fast my heart beats increase and I face problem in breathing. Is there any exercise to control this?
Ideally at this age you should not have problem in breathing. Sensation of heart beat can be normal. I think you should get an echocardiography done.
1 person found this helpful
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Blacking of lips. What are the reasons for it and how to get pink lips soon. Please suggests some medicines too Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Blacking of lips. What are the reasons for it and how to get pink lips soon. Please suggests some medicines too
Thanks.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Hello Dr. I am pure veg. Not even egg I am eating. So I want to know veg sources for weight and muscle gainer. And which whey protein I have to take. Suggest me name. And preworkout and post workout routine in details tell me. I am very thin so I want to increase my chest and arms. Suggest me all if this above query.

BHMS
Homeopath, Moradabad
Hello Dr. I am pure veg. Not even egg I am eating. So I want to know veg sources for weight and muscle gainer. And wh...
Take 4 khajure(dates) with milk mixed honey in it twice a day.. Take green mong and soya beans paneer frequently... between excercises drink chocolate shake will increase ur stamina... all things follow for a month result in your hand....
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I am 21 year old boy. How may I prevent hair fall and regain healthy hair. Most probably it is caused for the change in place, climate and water quality that I am not habituated with. Please refer some herbal methods for benefit.

BHMS
Homeopath, Faridabad
I am 21 year old boy. How may I prevent hair fall and regain healthy hair. Most probably it is caused for the change ...
1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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