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Dr. Deepthi Shah

Psychiatrist, Mumbai

Dr. Deepthi Shah Psychiatrist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepthi Shah
Dr. Deepthi Shah is a renowned Psychiatrist in Ghatkopar East, Mumbai. You can consult Dr. Deepthi Shah at Jagruti Clinic in Ghatkopar East, Mumbai. Book an appointment online with Dr. Deepthi Shah and consult privately on Lybrate.com.

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Hindi

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Jagruti Clinic

Bhatiya Wadi, Tilak Road, Near Bank Of India, Ghatkopar East, MumbaiMumbai Get Directions
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I'm depressed. I've suicidal tendencies since 10 years.& now I'm very serious. No one loves me except my father. I don't want to live anymore. Yesterday I had 2.5 tablets of restyl 0.5 mg & today zolar p 3 tablets. I don't want to waleup alive or I just want to be in coma. Everyone is coming & rejecting me. No one wants to marry me. I'm so cursed. I waiting to end my life.

Masters in Clinical Psychology
Psychologist, Lucknow
I'm depressed. I've suicidal tendencies since 10 years.& now I'm very serious. No one loves me except my father. I do...
Hi lybrate-user, sure things are very tough for you. It must be immensely difficult. But hold on. Hold on for your father. Get proper treatment for depression and please consult me for therapy and counseling. We care for you.
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My old aged father is suffering from depression. He is always thinking negative. Always there's fear on his face. He is scared to go out. Please suggest.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
My old aged father is suffering from depression. He is always thinking negative. Always there's fear on his face. He ...
Geriatric depression is often wrongly taken as to aging and its consequences. The changed role of life and being physically and psychologically dependent makes them elders vulnerable. Presence of medical or surgical illnesses further complicates the diagnosis. Please take him to a psychiatrist for proper evaluation. Do not take his complaints for granted and try to involve him in some daily activity which will give him entitlement and purpose.
1 person found this helpful
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My question is to councillor psychiatrist. My past was bad but now I am feeling good but I scare .if the things got like earlier. Please tell me Dr. How to forget the past.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My question is to councillor psychiatrist. My past was bad but now I am feeling good but I scare .if the things got l...
Counsellor is non medical person. Psychiatrist is medical person. You need counselling psychologist. Past is past then now ok yourself. Why do you worry about future. It is not happening. What we wish internally. That may happen in future also. So think in positive manner the future is also positive. So be optimistic. Do not be depressed. Feel comfortable and enjoy yourself. Be happy with others. Ok best of luck.
3 people found this helpful
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Sir am an 21 old, l feel lonely, hope less, some times I loose my confidence and hope all the time. Suggest me how to control my emotions thoughts. To be with confidence and hope.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir am an 21 old,
l feel lonely, hope less, some times I loose my confidence and hope all the time.
Suggest me how to...
These are though not serious by are psychiatric problems. Like depression and mood disorder. But it does not mean that you may have major trouble. And can be controlled by proper counseling and homoeopathic medicine. There is no need to worry. And consult with proper details. And will guide you.
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I can't stay hungry for more den 6-7 hours. Do I have any medical problem. I have anxiety problem so is dis problem related to anxiety or some other issue.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I can't stay hungry for more den 6-7 hours. Do I have any medical problem. I have anxiety problem so is dis problem r...
There is no serious medical problem underlying so you need not fear. Try to take breakfast, lunch and dinner in small amounts. In every 2 to 3 hours take some snacks or fruits or juice to prevent oversecretion of acid in your stomach. Actually Anxiety or stress or any kind of worry will cause more acid secretion and make you feel hungry. You need to take food in small amounts every 2 to 3 hours. Intake lots of fruits, greens and vegetable to heal any underlying problem. As days goes by you will be completely normal. No major issues. Take care. Be relaxed.
1 person found this helpful
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I am suffering from anxiety disorder. And I start drinking heavy alcohol full bottle in a day .Is this any treatment for alcohol addiction.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from anxiety disorder. And I start drinking heavy alcohol full bottle in a day .Is this any treatment ...
Get your anxiety treated properly instead of consuming alcohol, which worsens your anxiety disorder. Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. You need to consult a psychiatrist for anxiety and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
1 person found this helpful
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10 Stress Busting Exercises for Working Moms

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
10 Stress Busting Exercises for Working Moms

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2743 people found this helpful

I am 19 years old boy. I have memory loss problem. I can't remember as I studied for my exams. My concentration power also reduced. So please give me solution for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old boy. I have memory loss problem. I can't remember as I studied for my exams. My concentration power...
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
38 people found this helpful
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I have only daughter aged 19 yrs. She has mental retardation & we found it at the age of 7 during schooling. She is going now special school but very less interest study, dance, drawing. How we can convince her into these.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(biochemic) kali phos 6x 4 pills 4 times supportive treatment is available, safe and without side effects in biochemic system of medication. Consult me in private to find out details.
22 people found this helpful
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I was in love with someone a year back. But we both kind of broke up and now I am finding it hard to detach myself from that person. I feel that we both are still in love.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don’t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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I'm 23 m BTech graduate looking for a job and my gf is employed. Me and my gf was in relationships for 7 years recently we broke up. The reason she said to me was I'm forcing her to do sex that which she didn't like in me and she lost love on me and she is afraid of me to be in relationships due my rude behaviour. But I still love her and want to marry her. Please help me how to get her back into my life. I'm getting mentally depressed because of this.

Psychologist, Rajkot
I'm 23 m BTech graduate looking for a job and my gf is employed. Me and my gf was in relationships for 7 years recent...
Your girlfriend wants love from you not sex. Whereas you need sex rather then love. Have patience in relationship, convey your sheer love for her, show your commitment in your relationship. Don't be depressed, it will not work, accept that this is the consequence if your unwarranted behaviour, repair it. Detach your self from sex feeling and attach with love only!
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I am 22 years old but I look older than my age. When I tell people about my age they doubt me; they say I look very much older than my age. I feel depressed when I hear this. Please help me what do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old but I look older than my age. When I tell people about my age they doubt me; they say I look very m...
take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
1 person found this helpful
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Dr. I have pain in my whole body because I am started the practice of running from yesterday.

BHMS
Homeopath, Howrah
Dr. I have pain in my whole body because I am started the practice of running from yesterday.
Nothing to worry about, it happens sometimes as your muscles are stretched. Just apply warm mustard oil over stretched part and do moderate workout. The stiffness will go down slowly in one to two days.
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Dear Sir/Madam I am from Raipur (CG). I am writing this mail regarding best treatment of my father as he has been diagnosed Parkinson. He has first diagnosed Parkinson in the year 2013. He is taking medicines as prescribed by the doctors. His current situation is as under: He is not having any visible tremors. He is not able to walk properly be cause he feels very light in his left leg and not able to lift that leg while walking. Some times lost balance while walking and standing. Most importantly, now he is feeling heavy weakness in his body and refused to go out of house. Always tend to be in bed. Feeling heavy in head from mid night and not able to have healthy sleep at night. Day by Day his problem of walking/ balancing/ weakness is increasing. He went through many investigations like: MRI brain, Spinal cord, Many CT scans and other blood test. Sir, Hear by requesting you to please guide me for his proper treatment and for better diagnosis of his increasing weakness. I will send all his reports and others documents if required. Again requesting you to guide me for his better diagnosis and treatment.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear Sir/Madam
 I am from Raipur (CG). I am writing this mail regarding best treatment of my father as he has been di...
Dear lybrate-user, Your father needs revision of all medications. He might be getting inadequate medicine for his parkinson disease. There are also other medication for parkinson disease apart from Syndopa. After adding those medicine your father will get improvement. Right now your father is also suffering from depression which is very common in parkinson disease and old age people. I want to add other medicine also for depression. With proper revision, he will get further improvement. All d best!
2 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Prefer keeping yourself is a dangerous thing. Last year this incident happened. But up to that you think about that it is not good thing as per my advise. What is happend that is over. Why we think. If we think he will come back then we think. Nothing come back. Everybody must respect the natural law. Nobody should not excepted from the natural law. So respect the gods order. And follow our regular work schedule. Develop busy schedule. Be friendly with others. Be happy all the time. Best of luck. Best wishes.
1 person found this helpful
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Hi, sir hope that you will be fine. Sir I am about 22 years old. The question which I am going to ask is that when I learn some topic then after an hour I don't have some idea about that topic. What's the reason? Everytime I am thinking about my this deficiency. Tell me the right way to become free from this tension. I will be highly thankful for this act of kindness. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi, sir hope that you will be fine.
Sir I am   about 22 years old. The question which I am going to ask is that when ...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets.. Switch off mobile phone when you go to bed and switch it on at 6 am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help
1 person found this helpful
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I am 23 years old footballer. I have a heavy groin injury. Which ointment can help me to recover from this? Help me out. Tell me the name of a very good pain killer ointment. Will you?

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 23 years old footballer. I have a heavy groin injury. Which ointment can help me to recover from this? Help me o...
Dear lybrate-user pain in groin can be due to various reasons. Is there any injury to groin. Should get checked up by a sport medicine doctor. Don't self medicate. You can use analgesic ointment till you go for consultation. Ointment tolagin local apply can help for temporary relief. But do not neglect it.
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I am 72 years old. My only daughter after marriage lives in Delhi happily. My wife after retirement works for social cause. For political reason, I left a lucrative job in 1970. The political situation changed and I left politics. My wife still has grievances as I left the job. I don't have any question on my action then. Our financial condition is so so. I don't have regular income. I am quite active, a free lance professional. But my wife's expectation is higher which I failed to fulfill. This is causing negative feelings in me often. How do I overcome the situation ?

DHMS (Hons.)
Homeopath, Patna
I am 72 years old. My only daughter after marriage lives in Delhi happily. My wife after retirement works for social ...
Hello, stress, anxiety is d out come of irregular life- style, now a days. It, has been noticed that acidity & indigestion generate some negative feeling to cause stress, depression due to irregular life style, improper dietary habits. * tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion. *go for meditation to reduce your stress, anxiety and to nourish your brain to calm down your nerve to ease your problem, & to inculcate a strong -confident person, enabling you to plane your future with peace of mind. * ensure sound sleep for at least 7/8 hrs in d night to ease your stress. * tk, easily digestible simple, diet on time. * tk, apples, carrots, cheese, milk, papaya, almonds. Walnuts, spinach, regularly * tk, homoeo medicine, gentle, rapid in action with no adverse effect: @ ignatia 30-6 pills, thrice a day. @ five phos 6x-4 tbs, thrice a day with lukewarm water. Avoid, caffeine, nicotine, alcohol, junk food, polluted atmosphere, watching tv, sitting on computer in d late night. * you will definitely b back to normalcy with flying colours * report, fortnightly. Tk, the help of your daughter to solve the problem. Too. Tk care.
3 people found this helpful
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I am suffering two times to bipolar disorder .what I do to solve this problem. Pleases suggest me any treatment & medicine with complete process because my mind is not concentrated.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering two times to bipolar disorder .what I do to solve this problem. Pleases suggest me any treatment & med...
Bipolar disorder, is a life long disorder with episodes occuring at varying intervals. During times of remission too, you have to take mood stabilizers, so the next episode is delayed and reduced in severity. Consult your psychiatrist and get educated. All the best.
2 people found this helpful
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