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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I Am 23 Years old Female. I Had Protected Sex on 18th Oct N Got Periods On 8th Nov. Today While Urinating I Saw a very small blood clot. My Periods Are due On 8th Dec. Wht Could Be Reason For the Blood Clot?
I have faced stomach pain issue as I have irregular periods happen for one or two days in a month. Also hemoglobin is also very low about 8gm and I am currently taking thyroid tablet of 5 mg. I have high weight according to my height. Please suggest.
Sir/madam please tell me, sex with pregnant lover. It is safe or not. My wife have 1st month pregnancy. Please tell.
6 effective ways to manage period pain
Although menstrual cycles or monthly periods are a normal physiological process, they can sometimes be accompanied by pain and excessive cramping and can affect your quality of life. While the pain is usually tolerable and goes away in a day or two, it can be worse on some occasions. Here are some effective ways to handle period pain:
1. Use a heating pad
You can place a heating pad or a hot water bottle over your lower abdominal area to help in relieving pain. Heat is quite helpful in easing the cramping and reducing the intensity of pain.
2. Massage with essential oils
Massaging with certain aromatic essential oils is also an effective way to relieve menstrual cramps. These include lavender oil, eucalyptus oil, clary sage oil and marjoram oil. Massage your lower back and abdomen with these oils for best results. You can massage at around bedtime for a restful sleep and relief from cramping.
This might come as a surprise but exercise helps to release the pain relieving chemicals called endorphins. Experts suggest that women who exercise regularly often have less menstrual pain. To prevent cramps in the future, make exercise a part of your lifestyle.
4. Have herbal teas
Certain teas help in reducing the intensity of period pain and cramping. These include peppermint tea, cinnamon tea, ginger tea, chamomile tea and tulsi tea. You can add any of these teas during your periods for easing the pain and cramps.
5. Take a pain killer
You can take pain medications to relieve cramps. These include paracetamol, mefenamic acid and other analgesics. Paracetamol is an over the counter medicine but for others you will need a prescription from a doctor. It is best to take these medications as soon as bleeding or cramping starts. Painkillers can however cause side effects like acidity, gastritis and even stomach ulcers if taken too frequently.
6. Try pain relief patches
These are subcutaneous skin patches that can be applied directly over the skin. They are purely herbal and contain eucalyptus oil and menthol, both of which help in reducing cramping and relaxing the muscles. These patches release the ingredients in a controlled manner, thereby maintaining their levels in the blood stream throughout the day. This helps in ensuring long lasting action. They are easily available as over the counter medications. The advantages of these patches are that they are 100% herbal, are extremely easy to use and are free from side effects that can occur by popping painkillers on a regular basis.
So, go ahead and try these pain relieving therapies and enjoy pain free periods. Stay healthy, stay happy!
After 40 days I got period (3/10/16). 2 days it was spotting. After 2 days heavy bleeding for 4 days. From yesterday again spotting. Periods has not stopped till now. This s the first time experience in my life. What s that reason for all d above.
My wife is pregnant now 3 and half months, now she had bleeding now we are in hospital taking injection and all have any problem to child due To this.
I am a 30 years old married lady. My periods were always regular. This time my periods were supposed to come on 13th july but haven't come yet. I did pregnancy test at home but result was negative. Do home pregnancy test shows 100% accurate result? Should I do the test again for few times?
Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism also and was on pills for 1 year and it has been two yrs of my marriage.
I am 27 year old. I have married 2 years ago and now I want beby so please help me to suggest in which day we made sex for pregnancy?
The tiny mosquito can pose a lot of health issues. While malaria was the only dreaded disease until some time ago, the incidence of chikungunya is constantly on the rise. In fact, the nonspecific symptoms and absence of vaccination make it extremely difficult to prevent and diagnose this in the early stages.
Causes: First described in the African continent (Tanzania), the word chikungunya means “to walk bent over” in the Makonde or Kimakonde language. This appearance is because of the effect on bones, leading to severe bone and joint pains. More than 90% of the people who are bitten by the infected mosquito develop symptoms.
Chikungunya is a member of the Togaviridae family and is transmitted by bites of the infected female mosquito. In rare cases, the infection can spread through blood transfusions of the infected person.
After entering the bloodstream, it divides and multiplies rapidly in different types of cells including epithelial cells, endothelial cells, and connective tissue cells. These produce the symptoms including the rashes and the joint pains.
Symptoms: The challenge with chikungunya is that there is no specific, telltale symptom indicative of the condition. The patient develops nonspecific symptoms as below, somewhere between 4 to 7 days after the infected mosquito bite.
High fever (as high as 40 degrees Celsius)
Pain involving multiple joints which can be debilitating
Swelling around the joints
Though the disease is not fatal, it can be quite limiting. The fever and other symptoms may disappear within a week, but the joint pains can last up to 6 months to a year.
Diagnosis: A blood test is the most diagnostic test for confirming the disease. Dengue fever and Zika virus need to be ruled out, as their presentation is very similar.
Treatment: There is no definitive treatment for this condition and it is mostly symptomatic.
The patient is advised rest to recover from the fever and fatigue
Pushing fluids, including juices and electrolytes is recommended to prevent dehydration
Fever needs to be managed with antipyretic medications
Joint pains are managed with nonsteroidal painkillers
Avoid aspirin as it increases the tendency to bleed
Physiotherapy is recommended to improve severe bone/joint pains to improve mobility and reduce swelling
Check with your doctor to see if your regular medications need to be revisited
There is no vaccine to prevent chikungunya, though virus like particles that can be a potential vaccine are in the final stages of trials. Prevention of mosquito bites is also highly recommended as an important step in controlling the disease. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.