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Dr. Deepika Jarkkani

Physiotherapist, Mumbai

300 at clinic
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Dr. Deepika Jarkkani Physiotherapist, Mumbai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepika Jarkkani
Dr. Deepika Jarkkani is a renowned Physiotherapist in Chembur Colony, Mumbai. You can meet Dr. Deepika Jarkkani personally at Dr. Jarkkani's Physiotherapy Clinic in Chembur Colony, Mumbai. Book an appointment online with Dr. Deepika Jarkkani on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Dr. Jarkkani's Physiotherapy Clinic

Room No. 75 MS Building No. 3 , Chembur Colony Road Chembur. Near Jhama Sweets,Mumbai Get Directions
300 at clinic
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Hello doctor can you please tell me what are the symptoms of cervical spondylosis? and also its remedies?

BPTh/BPT
Physiotherapist,
Pain in cervical area. More affected in night. Pain may b shoulder level or it may b both upper limb. Some time local tenderness may seen. Headache may occur. Tingling and numbness may felt. Use thin pillow avoid weight bearing and use cervical collar. Hot formantation can be used. Avoid nech forwad flexion. Do isometric exercises.
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I am suffering from fever after taking medicines I am OK but after some days again same condition. My mother is also suffering from leg pain and she is also taking medicine but not well yet.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever after taking medicines I am OK but after some days again same condition.
My mother is also ...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
1 person found this helpful
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I am 25 years old female. I am living in pg. So that I am not able to get proper nutrition from food. After coming to Bangalore I use to have joint pain specially in legs and back. Sometimes pain is worse in night. I can feel while sleeping that my legs are aching and use to get cramps also. During periods pain is worse and I can not even move sometime. Why this is happening? How one can cure calcium and vitamin D deficiency without taking medicines?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am 25 years old female. I am living in pg. So that I am not able to get proper nutrition from food. After coming to...
Hello lybrate-user, you can have milk twice daily, I hope milk will be available to you. And also drink enough water per day. You can buy handful of walnuts, peanuts, almonds also which will work.
4 people found this helpful
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Recently, I am going weak on both my knees and I feel lot of difficulty and pain while getting up. Many times I not able to get up without help from others. 2) secondly, joints of my fingers have also started paining. I am 62 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Recently, I am going weak on both my knees and I feel lot of difficulty and pain while getting up. Many times I not a...
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I have a knee pain that's comes from playing football. But it is still painful. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a knee pain that's comes from playing football. But it is still painful. What can I do?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 2 weeks.
1 person found this helpful
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I have an vitamin b12 deficiency as I know yesterday only by blood test, my actual prom is heavy back pain with stools tendency (pooty pressure) and with stool some amount of mucus also come and also pain in stomach at the time of toilet. My ultrasound and cbc report is normal. So please help me.

BPTh/BPT
Physiotherapist, Delhi
I have an vitamin b12 deficiency as I know yesterday only by blood test, my actual prom is heavy back pain with stool...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Apply volini cream before sleeping. 4. Use lumber spine belt. 5. Take fibre. 6. Eat less amount of food in night.
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I am feeling giddy. I think I have spondylitis. What are the reasons for feeling so giddy at times? I am a female and age would be 35 years.

BPTh/BPT
Physiotherapist, Delhi
Strach your upper trapezius muscles muscles and neck muscles by side bending your neck. And hot fomentation it will help.
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My wife age 37 years one side weight on head problem and leg pain problem few doctor' s consult no pain relief on one side weight head ( mri scan head and spinal no problem) what problems please help me

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Check whether your wife has migraine prob. She can pour hot water very slowly for 20 mins regularly before sleep. This will help her to reduce headache and also leg pain.
3 people found this helpful
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I am 32 years old male. I have pain in my right leg. When I meant for walking pain. Please give me solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 32 years old male. I have pain in my right leg. When I meant for walking pain. Please give me solution.
You take bio chemic mag. Phos 12x. 4 tab thrice a day wiyh warmwater. Adv do the acupressure treatment.
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Sir I am suffering from ankylosing spondylitis and so my doctor prescribe sazo 500 but I know very well it decreases sperm count that's why it is harmful for me. Can you please tell me other options beside it. (name of medicine).

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Sir I am suffering from ankylosing spondylitis and so my doctor prescribe sazo 500 but I know very well it decreases ...
Dear Lybrate user you need panchakarma treatment. You must avoid bike riding, lifting heavyweight, strenuous activity. Follow dhanvantara tail abhyang every day morning. Take hot water fomentation. Do some spinal cord strengthening exercises. Practice pranayama and dhyana. Avoid potato, brinjal and spicy food. Dashamularista 30 ml with equal warm water 2tms. Cap KBT 1-1-1 for 30 days. Cap spondylon 1-1-1 for 30 days.
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I am 20 year old and suffering with from elbows pain from last 15 days what shud I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have regular pain in my crural (leg) & knee. When I walk more than 1 km or stands at a constant position, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have regular pain in my crural (leg) & knee. When I walk more than 1 km or stands at a constant position, what shou...
Please undergo following blood tests VITAMIN D Homoeopathic medicine HAEMOCAL ( SBL) Chew 4 tab 3 times daily RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily Report after 30 days.
1 person found this helpful
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I have swelling on my shoulder from last two weeks. I used pain killer spray but it didn't work. Please suggest me proper medicine.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
I have swelling on my shoulder from last two weeks. I used pain killer spray but it didn't work. Please suggest me pr...
The reason of the swelling has to be ruled out either it is any injury or work related problem or anything else. If it has appeared withput any stress or strain or any other cause than do ice application on the affected area 3-4 times a day and give rest to your shoulder do not strain or lift heavy weight.
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Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body suffering from 3 years and am troubling with gas problem. Taken treatment but no use. Medicine Refagut-400mg, Razo-20mg but no use please suggest me.

MBBS
Sexologist, Panchkula
Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body  suffering fro...
You have back ache problem after sex and gas problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take more of fibres like in banana, apple and soybean chunks in vegetables twice a week. Avoid garlic and red chilly at home and non veg and eggs.
15 people found this helpful
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Hello, after my office hour leg is paining so much every day can you pls suggest.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello, after my office hour leg is paining so much every day can you pls suggest.
Dear lybrate-user ji, After a long sitting for hours it happens mostly. You should not sit for long time continuously. After an hour you should move here and there or you can do exercise of legs while sitting.
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I am 42 years of age and I use to have some pains in my knee whenever I walk for long distance. What is causing this?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 42 years of age and I use to have some pains in my knee whenever I walk for long distance. What is causing this?
Hello, your knee joints are in degenerative phase. To prevent further damage to your knees, follow these advise:- 1. Walk regularly for at least 15-20 min in the morning. 2. Wear knee cap to protect your joints. Perform knee exercises which i'll teach you in the next session.
2 people found this helpful
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I sleep on the bed and when I wake up in the morning, I feel dangerous pain in my back everyday. How can I solve this problem?

MBBS
General Physician, Hyderabad
I sleep on the bed and when I wake up in the morning, I feel dangerous pain in my back everyday. How can I solve this...
Hi. After having a good night sleep you should be refreshed and no pains. If you r having pain after getting up from sleep it means your bed is not proper. Change the mattress or sleep on floor for a few days and check. If it's still the same have a workup.
1 person found this helpful
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I have a desk job, I am suffering from back pain from last 6 months please suggest to cure this.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I have a desk job, I am suffering from back pain from last 6 months please suggest to cure this.
You need to take care of back. Take a back support always while sitting. Use a cushion on your back in the car also. Do isometric nack exs,
1 person found this helpful
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