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Dr. Deepika Jarkkani

Physiotherapist, Mumbai

300 at clinic
Dr. Deepika Jarkkani Physiotherapist, Mumbai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepika Jarkkani
Dr. Deepika Jarkkani is a renowned Physiotherapist in Chembur Colony, Mumbai. You can meet Dr. Deepika Jarkkani personally at Dr. Jarkkani's Physiotherapy Clinic in Chembur Colony, Mumbai. Book an appointment online with Dr. Deepika Jarkkani on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Room No. 75 MS Building No. 3 , Chembur Colony Road Chembur. Near Jhama Sweets,Mumbai Get Directions
300 at clinic
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I am 38 years old and having joint pain bone pain in leg and back pain also skin problem at neck and foot between fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Bone & joint pains with morning stiffness is a common condition. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I had problem my knees are every time when I sit and get up the ists gives sound every 4 minutes knees are sounding like tup.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had problem my knees are every time when I sit and get up the ists gives sound every 4 minutes knees are sounding l...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi, I am 47 years old and from the last year I have been facing very much knee pain doctors said that it's because of lack of cartilage. Now I am quite well but not fully. Please suggest me something so that I can walk normally again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi,
I am 47 years old and from the last year I have been facing very much knee pain doctors said that it's because of...
You need ayurvedic oil massage in a proper therapeutic way. It will help you a lot. The choice of oil depends on the reason of the pain.
2 people found this helpful
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Hello my name is mayank dubey from chhindwara I am 31 year old and I am in sales professional. From last 3 to 4 month heavy pain in my back please suggest better treatment for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my name is mayank dubey from chhindwara I am 31 year old and I am in sales professional. From last 3 to 4 month...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 21 years old Male and have some pain on my thigh. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 21 years old Male and have some pain on my thigh. What should I do?
It is important to get correct diagnosis. It could be simple muscle pain or pain referred from low back due to pinch nerve. If you wish to discuss in detail reply through private consultation. Try doing stretches for hamstrings and quadriceps, use cold or heat fermentation as tolerated
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I want to have normal neck curve and backbone. Is there any exercises to get good curve.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I want to have normal neck curve and backbone. Is there any exercises to get good curve.
You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hi I have a shoulder dislocatment problem means my shoulder gets dislocated frequently so it's good to join gym or not ?

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
Hi I have a shoulder dislocatment problem means my shoulder gets dislocated frequently so it's good to join gym or not ?
No. First work with strengthening of rotator cuff muscles. Ifnot you have to undergo cuff repair. (puttiplat)
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I have cramps in calf muscles often after I get up from sleep. The pain become unbearable for some minutes. Can I know why does that happen?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have cramps in calf muscles often after I get up from sleep. The pain become unbearable for some minutes. Can I kno...
Hi lybrate user muscle cramps can be relieved by medicine or electrotherapy treatment. It could be because of low calcium diet or minerals, anti-oxidents, vitamins. Avoid spicy junk food. Take nutritional diet with vegetables and salad. Add fruit or fresh fruit juice, coconut, vitamin c reach fruits amla, orange, lemon, papaya etc. Plenty of water daily and start light smooth exercises of back and legs. Self stretching exercises of calf muscle with in comfort level.
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I have fracture in my right leg. But it got infected after 4 month of operation now the infection is over but the healing process is very slow.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have fracture in my right leg. But it got infected after 4 month of operation now the infection is over but the hea...
Do have constant review to rule out healing process and check with your neuro physiotherapist for good rehabilitation.
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I have severe burning sensation in my foot. What is the remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be many causes of burning sensations in foot region, first of all it is important to rule out a systemic disease like diabetes or a metabolic disease, thyroid disorders. There can be sometimes these sensations due to impingement of nerves in lower back region, entrapment neuropathies of nerves, infections etc. I will advise you to start with medications for neuropathic symptoms like pregabalin or gabapentin in small doses, physical therapy modalities like tens etc will also help. Keep your sugar levels under control and see that vitamin d or b12 deficiency if present is corrected. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear sir/madam, From past few days I am experiencing shiverness in my hands, legs & getting a pain in knee joints while sitting & a slight illness. I am having a habit of watching porn more & masturbating, Is this the side effect for it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear sir/madam,
From past few days I am experiencing shiverness in my hands, legs & getting a pain in knee joints whi...
Dear Lybrate user, Shivering of hands and legs may be due to depression, stress, low BP, Low Sugar etc, due to lack of symptoms homeo medicine can not be provided as it needs details of the patient. Let me know the details.
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I am 23 years old nd nearly my w8 is about 78. I wnt to loose w8. I hve tried all supplement as well. cannot join gym bec having rod in the right leg. Plzx suggest me how cn I loose mah w8.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 23 years old nd nearly my w8 is about 78. I wnt to loose w8. I hve tried all supplement as well. cannot join gym...
You can join physiotherapist's fitness centre. Because their are many more exercises which you can do without loading your leg. And don't attack any supplement. It's very bad for health.
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Hi! i'm 21 years old. My muscle and bone growth is very low. I want to build my muscles and bone density. Please suggest me some good remedies. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually understand your concern for problems, but can you please send me the reports of what tests you have done to actually establish that you have diminished growth, so that I can see the deficiency and then advise you accordingly. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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My mom's age is 54 and she is suffering from sciatic nerve pain problem since 2 years. She has taken therapy and still having medicine medicine but not recovery. Before that she was taking medicine from bangur neurology hospital in kolkata. Please suggest.

BHMS
Homeopath,
My mom's age is 54 and she is suffering from sciatic nerve pain problem since 2 years.
She has taken therapy and stil...
Dear lybrate user, she can try homeopathic causticum 200, 5 drops, thrice daily, in empty stomach for 10 days for her sciatic nerve problem.
2 people found this helpful
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I am having back pain since some days its not too much painful but yes its effecting my daily work. Can someone suggest me to how to come out from this problem. Thanks in advance.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having back pain since some days its not too much painful but yes its effecting my daily work. Can someone sugge...
Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Since this morning I have sudden back sprain and the pain is killing. What would be the reason for this and what is the treatment for the same? Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Since this morning I have sudden back sprain and the pain is killing. What would be the reason for this and what is t...
Sudden jerky movements, lifting heavy weights the wrong way etc can cause a back sprain. Take rest for three days. Use a pain relieving liniment like myovedic. Give hot fomentation to the affected area. If the pain does not come down in three days visit a orthopedic.
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I m working in computers more than 9 hr daily. I have too much backache problem please give some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I m working in computers more than 9 hr daily. I have too much backache problem please give some solution.
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
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My father got operated for total knee replacement and after it he got deep vein thrombosis. And it's more than one and half years now he is taking tablet acitrom How long does DVT takes to cure. Are there any methods and medications for faster recovery from DVT Thank you.

MS - General Surgery
General Surgeon, Patan
My father got operated for total knee replacement and after it he got deep vein thrombosis. And it's more than one an...
He should get an venous doppler to see for resolution of dvt. If it is resolved completely then he can gradually taper and stop it.
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