Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Deepan

Ayurveda, Mumbai

Book Appointment
Call Doctor
Dr. Deepan Ayurveda, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepan
Dr. Deepan is an experienced Ayurveda in Mumbai, Mumbai. He is currently practising at AVN Arogya Ayurvedic Centre - Andheri in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Deepan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

AVN Arogya Ayurvedic Centre - Andheri

#B-108, Janak Deep, 7 Bungalows, J.P.Road, Andheri (W), MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Deepan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have white hairs and I am very fed up of that what should I do to get rid of white hairs?

BHMS
Homeopath, Faridabad
I have white hairs and I am very fed up of that what should I do to get rid of white hairs?
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
Submit FeedbackFeedback

I am 29 years old single. Now a days my back bone have same pain when I wake up its really pain full feeling and when done the exercise its better what is the problem ?

BPTh/BPT
Physiotherapist, Gurgaon
I am 29 years old single. Now a days my back bone have same pain when I wake up its really pain full feeling and when...
Back pain can b due to weakness in back muscles or there is some degeneration. Take hot fermentation first and then do all back exercises. Mentain your back posture. If you need any further assistance, please let me know. Thank you.
Submit FeedbackFeedback

I am a 41 years old married n a mother of 2. I was having IUD for 2 years after my second child's birth. I noticed that my body got age spots like freckles. Even though I removed IUD but my age spots still there. Kindly help.

DHMS (Hons.)
Homeopath, Patna
I am a 41 years old married n a mother of 2. I was having IUD for 2 years after my second child's birth. I noticed th...
Hi, tk, plenty of water to eliminate toxins and to moisten your skin. Tk proteinos diet, apples, carrots, cheese, milk, spinach, papaya, banana, almonds, walnuts, go for meditation to reduce your stress and to nourish cells & tissues to ease your skin problem. Tk, homoeo medicine. @ sepia200-6 pills at b d time. @ berb aqua q 10 drops, th due with little water. Avoid, junk food, caffeine, dust, pollute atmosphere, conteminated water, tk care.
1 person found this helpful
Submit FeedbackFeedback

My boy have got BP its about 155/100. Doc told to check ECG, blood sugar, cholesterol etc. Every thing is normal except cholesterol . Its 250mg. His age is 28. Because of cholesterol did he got BP? And tell me how to control cholesterol and BP. Thank you.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My boy have got BP its about 155/100. Doc told to check ECG, blood sugar, cholesterol etc. Every thing is normal exce...
For controlling bp and cholesterol. Avoid sour food, sweets, fast food, junk food, ghee, oil, heavy food, etc. Take more green leafy vegetables. Take easily digestible food. Drink 3 litre of water per day. Regular 1 hour walking 5 days in a week. Regular exercise / yoga / pranayam. Maintain normal weight (if obese loss weight) manage the stress and anger. Check out renal function test for diagnosis of bp. For more details consult me.
3 people found this helpful
Submit FeedbackFeedback

Hello sir, I often get a headache and my teeth are also becoming black day by day. Please tell me what should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I  often get a headache and my teeth are also becoming black day by day. Please tell me what should i do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
8 people found this helpful
Submit FeedbackFeedback

I have fever from more than a week and even head ache. so, what medicine can I take for the cure or what can I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have fever from more than a week and even head ache. so, what medicine can I take for the cure or what can I do?
Short duration fever is mainly due to exertion, or some stress or viral infections, malaria, dengue, typhoid, malaria. Take tab diclogesic one tab twice daily for 2 days,& please consult with full detail. So we can help u.
Submit FeedbackFeedback

KEEP YOURSELF FIT....

BPT
Physiotherapist, Bangalore
KEEP YOURSELF FIT....
TIPS FOR YOUR BELLY TO GO FLAT

Are you struggling with a stubborn midsection? Losing that belly fat is about more than just aesthetics; having excess weight around the midsection can increase your likelihood for a variety of illnesses, including diabetes, stroke, heart disease, and certain cancers. This article will teach you how to lose belly fat and improve your overall health in the long run.

1. Eating Right

Reduce your caloric intake. While it's impossible to lose weight from only one part of the body, people who lose overall body weight tend to lose belly fat first.
• Cut down on sugar and starch. These types of foods tend to be stored as fat if the calories are not burned off immediately, and provide little in the way of nutrition. Instead, eat a diet that is primarily composed of vegetables, fruits, whole grains, and lean proteins like fish, chicken, turkey, and tofu.
• Keep a diet journal to help you keep track of the food you eat. Studies have shown that people who keep diet and exercise journals tend to lose more weight than people who don't.
• Avoid snacking in between meals or late at night. If you are hungry in between meals, munch on healthy things like carrots, celery, nuts, or fruit.
• Reduce your portion sizes. Remember that all foods can be enjoyed in moderation, as long as you don't overdo it.

Stay Hydrated:



• Water keeps you full in between meals, and helps avoid mistaking thirst for hunger. You should drink atleast 8 glasses of water everyday.
• Drink one full glass of water before every meal. This will fill up your stomach so that you feel fuller faster.
• Skip the sugary sodas and fruit juices and opt for water instead. This will save you hundreds of unneeded calories.

Exercise Regularly:


You should get half and hour of moderate to vigorous aerobic exercise atleast four times a week. Ideal exercises include jogging, walking, and uphill cycling.Whatever exercise you chose be sure you are getting your heart rate up.
• Choose an exercise that you genuinely enjoy. If you are having fun, you will be more likely to stick with it.
• If you don’t have time to go to the gym or get formal exercise, then find ways to incorporate more physical activity into your daily life. Do chores around the house, walk to your destination rather than driving, or go out dancing with friends. Remember, that exercise doesn’t always have to feel like work.
Get Enough Sleep:

People who are sleep deprived tend to feel sluggish, causing them to overeat to compensate for the lack of energy. Getting atleast 6-7 hours of sleep a night is crucial to maintaining your overall health, and can help you manage your weight in the long run.
Mange Stress:

While a certain amount of stress is unavoidable, too much stress can increase the level of cortisol in the body, which is responsible for excess fat storage.
• Regular exercise can manage stress. If you suffer from chronic stress, consider taking up yoga,meditation, or any other mind-body activities that focus on breathing, good posture and relaxation.
• Eliminate stress inducing people and/or things from your life, if possible. If your job is the cause of your chronic stress, consider changing careers or cutting down on your hours.
• Manage your time. Constantly running late and feeling pressed for time can be a major cause of stress. Better manage your time by making a list of things you need to accomplish in a given day, and check each one off as you go. Use a daily planner to to help organize your schedule and keep track of obligations.

Don’t try to spot reduce;


Crunches and other ab-busting work outs are great if you are trying to build muscle, but if you have excess belly fat, these type of exercises will build muscle underneath the fat without without targeting the fat itself. Instead of trying up your stomach only, focus on total body toning exercises that build overall muscle mass. The more you have, the more calories you will burn even when you are resting
TIPS:
• Stay focused and think about the clothes that you want to be able to wear.
• Track your progress by taking measurements, taking "before and after" pictures, and weighing yourself at least once a week.
• Time how long you run/ do exercise daily.
• Find an exercise or diet buddy to help keep you motivated.
• Cook meals at home when possible, and use olive oil or cooking spray rather than butter. When eating out, opt for protein-rich foods over starchy foods like pasta. Ask for dressings and sauces on the side to cut down on extra calories.
• Consider hiring a nutritionist or personal trainer to help point you in the right direction and keep you motivated.
Set yourself a goal and when you reach it, award yourself.

Dr Vivek Moitra,
Chief Physiotherapist,
Instant Healing Physiotherapy Clinic,
Near Sambhram Engineering College,
Vidyaranyapura, Bengaluru- 560097

Contact: 9886555614/ 9945352211





98 people found this helpful

Is there any cure for psoriasis in modern allopathy. What is the basic treatment for it in India.

MBBS
General Physician, Cuttack
Is there any cure for psoriasis in modern allopathy. What is the basic treatment for it in India.
1.It is due to abnormality in immune system. It could be due to emotional stress, dugs like anti hypertensive (b blockers), anti malarial like hydroxyl chloroquine, ibuprofen. 2. It runs in families. 3.Skin cells multiply 10 times faster-raised red plaques covered with white scales. 4.mostly affect knees, elbow,scalp. Symptoms -plaques of red skin often covered with loose silver coloured scales wich may be itchy, painful and sometimes crack/bleed, disorder of finger nail/toe nail with discoloration and pitting of nails, sometimes nail may fall out from nail bed, plaques of scale or crusts in scalp. May be associated with psoriatic arthritis. Treatment-steroid based cream/salicylic acid ointment/topical retinoids (vitamin A Prepn)/coaltar ointment/shampoo/calcipotriene topical ointment. With treatment lesions can subside after few months Consult skin specialist for advice and treatment.
2 people found this helpful
Submit FeedbackFeedback

Hi, I am 26 year old and facing this pimple and acne issue from childhood. I got checked from many dermatologist but no use. Especially from past 4-5 yrs a pimple or acne kept coming on my nose mostly in summer season it grows big and than slowly it supress but never got removed even after using all those medicines and creams prescribed to me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi prateek, pimples can be controlled but not stopped completely. Skin is very dynamic organ and so many changes take place. It is not possible to stop skin functioning
1 person found this helpful
Submit FeedbackFeedback

I am losing hair quickly and I tried many types shampoos but not controlled hair loose so what can I do?

Vaidya Visharad
Sexologist, Narnaul
I am losing hair quickly and I tried many types shampoos but not controlled hair loose so what can I do?
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.
Submit FeedbackFeedback

Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.
SURGERY IS THE ONLY CURE FOR IT. BUT IT DEPENDS ON THE SIZE OF THE CYST. CHOCOLATE CYST IS BECAUSE OF ENCAPSULED BLEEDING BECAUSE OF ENDOMETRIOSIS.USUALLY CYSTS ABOVE 3 CM REQUIRE SURGERY
Submit FeedbackFeedback

Massage near breast can help the breast cancer patient or not. I read it will help on internet but I am confused.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Dear lybrate-user, if it is established breast cancer massage should not be done because it causes the spread of the disesae.
1 person found this helpful
Submit FeedbackFeedback

Hi, I was too fair college days. But now my face looks dull and also fade my face colour with pimples also. How get back to my original colour. Could you please help me

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Acne, pimples are common at this age, many factors are responsible for pimples, skin care is important, depends on daily diet, exercise, sleep, mental attitude and any application, if like may have advise.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I was drinking daily for alcohol then some time I feel pain in my stomach what is the reason of my stomach pain?

MBBS, cc USG
General Physician, Gurgaon
I was drinking daily for alcohol then some time I feel pain in my stomach what is the reason of my stomach pain?
Get following test done and review with reports 1. CBC 2. LFT 3. USG upper abdomen Meditation and yoga has amazing result to stop alcohol intake with in week you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost Consult privately
1 person found this helpful
Submit FeedbackFeedback

I am very fat and over weighted girl I tried many things to loose weight but I failed. Please help me to loose up to 10 kgs in two months.

BHMS
Homeopath, Sindhudurg
I am very fat and over weighted girl I tried many things to loose weight but I failed. Please help me to loose up to ...
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
2 people found this helpful
Submit FeedbackFeedback

Hi doctor. I am a moderate drinker and have a fatty live as per my blood reports and ultrasound (ultrasound says: impaired visualisation of intraheptic vessels) and my lft reports are as under bilirubin total 0.7 mg/dl s. G. O. T 56 u/l. seek help.?

DNB GASTROENTEROLOGY
Gastroenterologist, Nashik
Hi doctor. I am a moderate drinker and have a fatty live as per my blood reports and ultrasound (ultrasound says: imp...
U have fatty liver due to your alcohol use are you over weight? first stop drinking decrase your weight do regular exercise repeat sgpt and sgot2 months after you follow above instrctions if lft are abnormal, I will prescribe you medications.
1 person found this helpful
Submit FeedbackFeedback

How I decrease my fat. I have allergy problem. My skin have more alery problem. Pls give me solution for rehydration.

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
How I decrease my fat. I have allergy problem. My skin have more alery problem. Pls give me solution for rehydration.
Fat can be reduced by a proper exercise and diet regime. For rehydration you need to consume at least 3 litres water a day and increase consumption of other liquids like coconut water. Unsweetened fruit juices.
3 people found this helpful
Submit FeedbackFeedback

Brown spotting at 6 week pregnancy even after getting progesterone injection.can it be vaginal infection please suggest what reason behind it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It may be a sequaele of an implantation bleed ; occasionally linked to local infection or miscarriage. Hence you would need to see your Gynaecologist again if it continues
Submit FeedbackFeedback
View All Feed