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Dr. Deepan

Ayurveda, Mumbai

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Dr. Deepan Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepan
Dr. Deepan is an experienced Ayurveda in Mumbai, Mumbai. He is currently practising at AVN Arogya Ayurvedic Centre - Andheri in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Deepan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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AVN Arogya Ayurvedic Centre - Andheri

#B-108, Janak Deep, 7 Bungalows, J.P.Road, Andheri (W), MumbaiMumbai Get Directions
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Im suffering from gastric problems. I would like to no some tips to prevent this problem.

MBBS
General Physician, Chennai
Im suffering from gastric problems. I would like to no some tips to prevent this problem.
Do not miss a meal no spicy food relax eat slowly chew well, do not be constipated, no coffe or tea, try to meditate.
2 people found this helpful
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How to get rid of black spots under eyes? is there any medical treatment for this in homeo?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
How to get rid of black spots under eyes? is there any medical treatment for this in homeo?
This is only due to some weakness. Don't worry just take proper diet and sleep, please upload it's photo.
1 person found this helpful
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Ayurveda Diet.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ayurveda Diet.
The saying "A Person is what he eats" highlights the importance of diet in life. According to Ayurveda Diet plays a vital role in the maintenance of health as well as in the treatment of disease.
The three basic things required for maintaining health as per ayurveda classics are:
• Ahara (Proper Diet)
• Nidra (Proper sleep)
• Brahmacharya (continence)
Thus Diet is considered as the foremost factor for keeping oneself healthy. If diet is taken in proper manner it will maintain health and can even curb diseases but if taken in an improper way it may be the causative factor for disease as Mithya ahara (Improper diet) is said to be one of the causes for the occurrence of diseases in Ayurveda. Thus ayurveda has laid emphasis on taking proper diet and a lot of information about it is available in Ayurvedic classics. By adopting Ayurveda diet plans one can enjoy a healthy body, mind and soul. This section will deal with the various aspects of diet as per Ayurveda.

The Importance of Six Tastes in Ayurvedic Diet :

Ayurveda recognizes six tastes and it's quite important to have all of these 6 tastes in your diet every day. The six tastes are:
Sweet sugar, honey, rice, pasta, milk, etc.
Sour lemons, hard cheese, yogurt, vinegar, etc.
Salty salt, any salty food.
Pungent chili peppers, cayenne, ginger, any hot spice.
Bitter leafy greens, turmeric, lettuce, etc.
Astringent pomegranate, beans, lentils, etc.


These six tastes are listed in the order they are digested in your body.Sweet gets digested first, that's why it's not a good idea to have a dessert at the end of the meal. Salad should be taken at the end of the meal.Cravings are often caused by not having all of the six tastes in your daily diet. Many people often omit the bitter and astringent tastes.When you have something bitter or astringent at the end of a meal, it actually reduces your desire for sweets.

8 people found this helpful

Hi, Sir I am getting repeated gas burping from mouth after eating food and I also feel food struck in throat and Acid reflux occurs repeatedly Am worried kindly resolve my issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, Sir I am getting repeated gas burping from mouth after eating food and I also feel food struck in throat and Acid...
Avoid spicy and sour items viz pickles fried potato chips etc, take enough time to have food. Avoid sleep in day time and have proper sleep in midnight. Have avipathi choornam with honey several times ulsnat syrup 1 tsp two times alsarex tab 1 tds.
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I have a back pain at a specific point between the rib cage for the last 20 years also for the last 11 years my digestion is not proper. Tried many medicines but no relief. Many tests have already been done but could not find anything. If any alternate is available please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain at a specific point between the rib cage for the last 20 years also for the last 11 years my diges...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching exercises from physiotherapist Best wishes.
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I am 34 years male & I have high bp last one year so in that time what should I do and what type of food I take.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 34 years male & I have high bp last one year so in that time what should I do and what type of food I take.?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I have black spots on face I have used many ointments but no result what I should do.

DRCH, BHMS
Homeopath, Bareilly
I have black spots on face I have used many ointments but no result what I should do.
You have not specified of what the black spot is. Whether it is due to scar of pimple, chloasma or something else. Homeopathy has very good results in all these. Take it after describing complete symptoms. Apply raw milk on face before bathing.
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There are many advertisements of many toothpaste shows daily on television but in actual which is the more beneficial toothpaste to kill the germs?

BDS
Dentist, Cuttack
There are many advertisements of many toothpaste shows daily on television but in actual which is the more beneficial...
Toothpaste shuld be used under dentist guidance not by add. So please get your oral health evaluated for better reasons.
7 people found this helpful
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My brother's behavior is not normal he is behaving very weird stay alone on his room he thinks every one is his enemy left jobs he do not like to interact with people he do not like to go out and in crowd area once we took him. To doctor and doctor told us that he has behavior disorder back 20 years but now we want to take him. To.doctor and he says tha what you think am I mad or what you all want to ruin my life he thinks that every body is him enemy even his mom dad.

MBBS, MD - Psychiatry, DNB (Psychiatry), MRCPsych, MNAMS (Psychiatry)
Psychiatrist, Kannur
My brother's behavior is not normal he is behaving very weird stay alone on his room he thinks every one is his enemy...
Hi The symptoms you describe could be due to a variety of psychiatric problems. You will need to consult with a Psychiatrist to get the exact diagnosis and it is of utmost importance that you get him treated as the paranoia you described can actually get better with treatment and will worsen along with an increase in anger if not treated. Please coerce him to see a psychiatrist at the earliest.
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24 year old female. Pregnancy ended using unwanted kit about a year back. Period normal for some few cycles. Presently have been having period for four days with heavy bleeding with large blood clot. Please help.

BHMS
Homeopath, Hyderabad
24 year old female. Pregnancy ended using unwanted kit about a year back. Period normal for some few cycles. Presentl...
Then first you need to undergo Ultrasound abdomen and pelvis, thyroid profile and hormonal profile to rule out the exact cause for irregular periods, please undergo and then can identify what the actual problem is and can be treated accordingly.
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