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Dr. Deepali Panday

Gynaecologist, Mumbai

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Dr. Deepali Panday Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepali Panday
Dr. Deepali Panday is a renowned Gynaecologist in Ghatkopar West, Mumbai. You can meet Dr. Deepali Panday personally at Bhanushali Nursing Home in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Deepali Panday on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhanushali Nursing Home

1st Floor, Avantika Apartment, New Maneklal Estate, Ghatkopar West. Landmark:-Opposite Abhyudaya Bank, MumbaiMumbai Get Directions
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I am a 19 old female my breast is discharging for last 2 days. What should I do? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I am a 19 old female my breast is discharging for last 2 days. What should I do? Please advise.
What is the colour of discharge? please get a serum prolactin test done from a good laboratory and let me know. It could be hyperprolactinemia -galactorrhea syndrome. Are your periods regular?
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Ayurveda and Hypothyroidism

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurveda and Hypothyroidism

Almost all the metabolic processes in a person's body are influenced by the hormones produced by the thyroid gland. The most common types of thyroid diseases caused due to dysfunctional thyroid glands are Thyroid nodules, Hypothyroidism, Hyperthyroidism, Goiter, Thyroiditis, and Thyroid Cancer. 

Hypothyroidism is when the thyroid gland is underactive and the amount of hormones produced is insufficient. Hypothyroidism can be caused due to multiple reasons such as iodine deficiency, radiation or surgery on the thyroid gland, and drugs such as lithium and phenylbutazone. You should note that treating thyroid is not a speedy process and a reoccurrence of symptoms might also take place. However with the appropriate remedies and proper diet control, one can make sure that these symptoms are less pronounced. 

Ayurveda: According to Ayurveda, imbalance or disequilibrium in the doshas is the main cause of hypothyroidism. The Kapha dosha i.e. the dosha responsible for body fluids and lubrication and Pitta dosha i.e. the dosha responsible for fire and water body humors, are vitiated. Lifestyle and diet discrepancies further promote imbalances in the doshas. Hypothyroidism is categorized under the Yapya diseases which recur once you cease to take the treatment. 

Treatments:

  1. It is essential to consume adequate quantities of milk. 
  2. Apart from that, coconut oil is one of the best remedies for a hypothyroid patient, since it increases slow and sluggish metabolism. Coconut contains MCFAs i.e. medium chain fatty acids and MTCs i.e. Medium chain triglycerides in abundance which help the metabolism be revved up. 
  3. Ayurvedic herbs useful for treating hypothyroidism are kanchnar, Bauhinia variegata i.e. purple mountain ebony, Jatamansi, brahmi, guggulu, shilajit, gokshura, and punarnava. 

Remedies:

  1. Consume a mixture of Indian gooseberry i.e. amla churna with honey, daily before breakfast. 
  2. One of the main causes of Hypothyroidism is insufficient amount of iodine. Drinking the juice acquired from jalakumbhi i.e. Pistia Stratiotes everyday in doses amounting from 11gm to 22gm increases the iodine content and helps treat hypothyroidism.
3037 people found this helpful

Hello, sir I am 23 years old. And I am having a pregnancy of 1 to 2 months but i didn't want to continue. please suggest me some medicine.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hello, sir I am 23 years old. And I am having a pregnancy of 1 to 2 months but i didn't want to continue. please sugg...
Hello lybrate-user. First you have to do a sonography and confirm the weeks of pregnancy. If it is less than 7weeks it is ok to take medicines. Otherwise you should go for a clean up of the uterus.
8 people found this helpful
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We have a sex on 29 january with protection period date is 13 february but till date period no come and no sign of symptoms of pregnancy hcg through urine negative check 23 feb and on 2 march help.

MBBS, DGO
Gynaecologist, Delhi
We have a sex on 29 january with protection period date is 13 february but till date period no come and no sign of sy...
Is period date regular always. You can go for beta hcg confirmatory blood test for pregnancy. If negative not pregnancy visit doc for further evaluation.
1 person found this helpful
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I got married recently. While trying to have the very first intercourse with my husband, I got pain and the penis entered slightly inside vagina. Now I am very much afraid to have full insertion of penis inside my vaginas but I have become very much anxious to do so. Please suggest a comfortable method of continuing intercourse. Thanks and looking forward to hearing your suggestion.

MBBS
Sexologist, Panchkula
I got married recently. While trying to have the very first intercourse with my husband, I got pain and the penis ent...
You got pain while doing the first intercourse. Don't worry, I advice you to do foreplay of 15 to 20 minutes before going for sex. Use some lignocaine gel before sex. For better guidance, consult privately.
1 person found this helpful
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Working While Pregnant: 6 Do's And Don'ts Of It!

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
Working While Pregnant: 6 Do's And Don'ts Of It!

Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are a quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.

Do: Get Adequate Rest

The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off, you need to fix it and sleep for the usual 8-9 hours a day. If you undertake a lot of physically strenuous work or even if have a desk job, you need to take a break as it can get very taxing for you. To avoid work-related exhaustion and stress, take frequent breaks to give your body the rest it requires.  Speak to a doctor or trainer for simple stretches that will help you alleviate stress on your joints and keep you muscles relaxed.

Do: Be Smart About Your Work

Jobs that require heavy lifting must be avoided at all costs as they can give rise to severe complications during pregnancy. When you're pregnant you should also avoid work that regularly exposes you to radiation, harmful chemicals, lead and X-rays. Ask your supervisor to shift the sort of work you are doing as often it's illegal to continue working in conditions that actively harm your pregnancy.

Do: Take Multivitamins and Necessary Supplements

Work often doesn't leave you with enough time to take good care of yourself. You may end up skipping meals due to a hectic work schedule, which can lead to vitamin and mineral deficiencies. To keep the worst effects of this kind of a lifestyle at bay, make sure to take your multivitamins and supplements religiously and regularly.

Do: Be Super Hygienic

It is extremely important to maintain high standards of personal hygiene and sanitation during your pregnancy. This becomes even more important if you work in an environment that exposes you to infectious diseases, raw meats and children. Keep a hand sanitizer with you at all times, and make sure you don't ingest anything that has come into contact with contagions.

Don't: Go For Long Stretches Without Eating

Keeping your stomach empty during pregnancy can have a lot of unwanted effects ranging from bloating, acidity and gas to nausea and vomiting. Have a light breakfast and keep snacking on small portions of nutritious food throughout the day. Also, ensure that you maintain optimum fluid intake. The regular 8-10 glasses of water a day is an absolute must.

Don't: Be stressed

Stress during pregnancy can have damaging effects on your and your baby's health, severely affecting the physical and mental development of your unborn child. Avoid taking on extra work for the duration of your pregnancy. Lighten your workload as much as you can and make sure to take meditation and baby-safe yoga classes to keep your stress in check.

As long as you take these simple precautions, you can continue to work throughout your pregnancy. So, remember to follow these guidelines to ensure a safe and healthy experience for both you and your growing baby.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2557 people found this helpful

Know Everything About Insulin!

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Know Everything About Insulin!

The first and the most important thing to be cleared is what exactly insulin is. Now we all are well accustomed with the fact that we get the energy to do what we do by eating the food we eat. So how exactly is all this energy generated? That is exactly what is going to be explained in the briefest way possible.

Most carbohydrates contain a type of sugar known as glucose. After we finish eating, the carbohydrates break down into smaller sugar molecules called glucose inside the digestive tract. Pancreas is a gland, which is located somewhere behind the stomach and is the source of all the endocrine functioning. This gland produces a hormone named Insulin. When the glucose molecules are released into our bloodstream, this insulin helps the cells throughout our body to soak up these simple sugar molecules and use them for providing the body with energy. Now that our base is clear, let’s move on to the importance of insulin in our body.

Why it is important?

Insulin helps our body to absorb glucose and provides the body with all the energy to do what it does. Another really important task that insulin does is balance the glucose levels in our blood. As soon as there is extra glucose in our blood-stream, insulin gives a signal in which the excess glucose is stored in the liver for future use, i.e, in situations when blood sugar drops and the body needs an extra energy boost.

Occurrence of diabetes

In a certain turn of events, when the body refuses to use the insulin properly or in worse cases, the body fails to produce enough insulin, diabetes mellitus occurs. Diabetes can be of two kinds:

  • Type 1 - In this case, the immune system destroys all the insulin producing cells, thereby, ceasing the production of insulin. As such, insulin injections are mandatory to maintain blood sugar levels.

  • Type 2 - In this case, the body does not respond well to the instructions of insulin and the sugar level in the body is not regulated. The body in turn produces a lot of insulin in a desperate attempt to improve blood sugar levels. The patients can turn the situation over by changing their food habits and lifestyle and taking certain medications.

For people taking insulin treatment, it is good to note that insulin can be of rapid acting type, short-acting type, long-acting type and intermediate-acting type. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3659 people found this helpful

Acupuncture - Why Should You Use it to Combat Pain?

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Acupuncture - Why Should You Use it to Combat Pain?

Conventional medicine treats pain with the help of medications; by either blocking the transmission of pain signals in the body or by correcting the underlying problems caused by the pain in the first place. However, traditional and alternative forms of medicine such as acupuncture manage pain issues within the body through the means of redirecting disrupted energy flows. One of the very few forms of alternative treatments used in conjunction with conventional treatments, acupuncture is seen as a mercurial rise in popularity in the past few decades.

What is acupuncture?
Acupuncture dates back to ancient China, about 2500 years ago. It has been widely practiced there for a number of millennia, not only pain relief, but also for treating many ailments. Acupuncture isn’t just considered a form of therapy, but a holistic form of medicine. Acupuncture works on the principle of the flow of energy within the body, also known as ‘Qi’, in traditional Chinese medicine. Acupuncture strives to correct the disruptions in ‘Qi’ that may cause pain by manipulating over 2000 of the specific pressure points within the body with the help of specially created needles.

Where is acupuncture effective?
Acupuncture is very effective in treating a host of ailments, especially in relieving the associated pain. Some of the areas where acupuncture has proven its effectiveness are:
1. Treating nausea and vomiting caused due to chemotherapy treatment for cancer patients
2.  Very useful in treating post-operative pain caused due to dental procedures
3.  Rehabilitating patients who have suffered strokes
4.  Fibromyalgia (musculo-skeletal pain with fatigue accompanied by sleep and memory issues) 
5.  Effective in combating withdrawal symptoms caused due to addiction
6.  Pain from menstrual cramps
7.  Tennis elbow
8.  Osteoarthritis (a type of arthritis caused due to the erosion of tissues present at the ends of one’s bones)
9.  Pain of the lower vertebrae within the spinal column
10. Asthma

How does acupuncture work within the body?
According to modern medicine, the specific pressure points utilized by acupuncture within the body help in releasing chemicals that can block or at least reduce pain. It encourages the flow of chemicals from the brain, which act as nerve and pain blockers. It also helps stimulate the muscles and nerve endings, which can lessen inflammation and thus help in reducing pain. If you wish to discuss about any specific problem, you can consult an acupuncturist.

3512 people found this helpful

I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I eat and what rest should be taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I ...
You should ideally rest for a month. Do not exercise and eat lots of fruits and vegetables. Try to stay calm and relaxed.
2 people found this helpful
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Sir me 8 weeks pregnant hu. Bt baby ki heartbeat start nhi hui hai. Mujhe Dr. ne D&C ke liye bola hai. Kyaa 8 week me heartbeat start ho jati hai.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Sir me 8 weeks pregnant hu. Bt baby ki heartbeat start nhi hui hai. Mujhe Dr. ne D&C ke liye bola hai. Kyaa 8 week me...
Fetal heart starts beating by 6 weeks. By 8 weeks heart beat is clearly visible on usg. You can repeat your usg after 7 days if still heart beat not seen go for D&C.
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Me and my girlfriend had dry humping on 11 dec and after that within 8 hrs I gave her unwanted 72 pill. Her periods date is 16 but still not came. We did pregnancy test but it is negative. She is daily doing exercise but no effect .what should we do so that her periods start in one or two days? please suggest us some thing we are worried very much plz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my girlfriend had dry humping on 11 dec and after that within 8 hrs I gave her unwanted 72 pill. Her periods d...
HELLO, Please get an ultrasound done to check for endometrial thicknesss which if more than 10 mm then you can opt for a withdrawal bleed with progesterones in absence of pregnancy. You must rule out pregnancy with a serum beta hcg test and not urine pregnancy test.
1 person found this helpful
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My wife swallowed 01 jamun seed by mistake and she is 08 months pregnant. Can this cause any problem? Please advise.

BHMS
Homeopath, Faridabad
My wife swallowed 01 jamun seed by mistake and she is 08 months pregnant. Can this cause any problem? Please advise.
Hi, not to worry about! as our digestive system has the tendency to throw out the solid things like seed of jamun through excreta (stool)! so relax.
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प्याज के फायदे - Benefits of Onion in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
प्याज के फायदे - Benefits of Onion in Hindi

प्राचीन काल से प्याज को उपचारात्मक मूल्य के लिए जाना जाता है। हैज़ा और प्लेग के महामारी के दौरान प्याज को ऐतिहासिक रूप से एक निवारक दवा के रूप में इस्तेमाल किया गया था। प्याज सिर्फ एक स्वादिष्ट पाक पौधों से कहीं ज़्यादा है, इसमें प्राकृतिक चीनी, विटामिन ए, बी 6, सी और ई और सोडियम, पोटेशियम, लोहा और आहार फाइबर जैसी खनिज शामिल हैं। प्याज फोलिक एसिड का भी एक अच्छा स्रोत है।
प्याज, जिसे बल्ब प्याज या सामान्य प्याज के रूप में भी जाना जाता है, एक सब्जी है और जीनस एलियम की सबसे व्यापक प्रजाति है। स्वास्थ्य विशेषज्ञ इस तथ्य को स्वीकार करते हैं कि प्याज चिरकारी अस्थमा, एलर्जी ब्रोंकाइटिस, आम सर्दी से संबंधित खांसी और ठंडे सिंड्रोम वाले रोगियों के लिए महान राहत प्रदान करते हैं।

प्याज के लाभ

1. मधुमेह को रोकता है:
प्याज  में  मौजूद  बायोटिन  आपके  स्वास्थ्य  पर  कई  सकारात्मक  प्रभाव  डालता  है,  जिनमें  से  एक  टाइप  2  मधुमेह  से  जुड़े  लक्षणों  का  सामना  कर  रहा  है। प्याज में क्रोमियम भी होता है, जो रक्त शर्करा के स्तरों को नियंत्रित करने में मदद करता है और मांसपेशियों और शरीर की कोशिकाओं को धीमा, क्रमिक ग्लूकोज जारी करता है।

2. बेहतर प्रतिरक्षा के लिए:
प्याज में महत्वपूर्ण मात्रा में मौजूद फाइटोकेमिकल्स शरीर के भीतर विटामिन सी के उत्तेजक के रूप में कार्य करते हैं। जब आप प्याज खाते हैं तो विटामिन सी और आपकी प्रतिरक्षा प्रणाली की प्रभावकारीता बढ़ जाती है, क्योंकि यह आपके प्रतिरक्षा प्रणाली को विषाक्त पदार्थों और विभिन्न विदेशी निकायों से लड़ने में बेहतर कर देता है जो रोग और बीमारी को जन्म दे सकते हैं। यह विषाक्त पदार्थों और विभिन्न विदेशी निकायों के खिलाफ आपकी प्रतिरक्षा प्रणाली को सुपरचार्ज करता है।

3. मौखिक स्वास्थ्य के लिए:
दांत अक्सर दाँत क्षय और मौखिक संक्रमणों को रोकने के लिए उपयोग किया जाता है। कच्चे प्याज 2 से 3 मिनट के लिए चबाने से मौखिक क्षेत्र में और गले और होंठ जैसे आसपास के स्थानों में मौजूद सभी रोगाणुओं को संभावित रूप से मार सकते हैं।

4. स्वस्थ त्वचा के लिए:
स्वस्थ त्वचा को बनाए रखने में भी बायोटिन महत्वपूर्ण है। मुंह के लक्षणों के उपचार के लिए शहद या जैतून का तेल के साथ मिश्रित प्याज का रस सबसे अच्छा इलाज माना जाता है। प्याज भी सूजन-विरोधी सब्जी है, इसलिए प्याज में सक्रिय यौगिकों लाल और सूजन को कम कर सकती हैं जो आमतौर पर मुँहासे जैसी त्वचा की स्थिति से जुड़ी होती हैं। यह गाउट और गठिया जैसे स्थितियों से जुड़ा दर्द और सूजन को कम करने में भी मदद करता है।

5. खांसी का उपचार:
प्याज के रस और शहद के बराबर मिश्रण से ग्रस्त गले और खाँसी के लक्षणों को दूर करने में मदद मिल सकती है।

6. कैंसर को रोकता है:
प्याज क्वरसिटिन में समृद्ध है, जो एक बहुत ही शक्तिशाली एंटीऑक्सीडेंट यौगिक है जो लगातार रोकथाम या कैंसर के प्रसार को कम करने से जुड़ा हुआ है। विटामिन सी भी एक मजबूत एंटीऑक्सीडेंट है, जिससे पूरे शरीर में मुक्त कणों की मौजूदगी और प्रभाव कम हो सकता है।

7. यौन स्वास्थ्य के लिए:
प्याज एक स्वस्थ यौन जीवन को प्राप्त करने में मदद करने के लिए जाना जाता है। 

8. हड्डी के स्वास्थ्य के लिए:
प्याज को गुड़ और पानी के साथ खाने से भी ऊष्मीय स्थिति में सुधार किया जा सकता है, क्योंकि यह शरीर की खनिज सामग्री में विशेष रूप से लोहे को जोड़ता है, जो कि नए लाल रक्त कोशिकाओं के उत्पादन का एक अनिवार्य हिस्सा है।

9. पाचन के लिए:
प्याज में अधिक फाइबर है, जो स्वस्थ और नियमित पाचन तंत्र को बनाए रखने के लिए अच्छा है। फाइबर पाचन दर्द को भी रोकता है।

प्याज के दुष्प्रभाव:
प्याज  की  वजह  से सबसे  आम  समस्याएं  हैं:

1. प्याज  मधुमेह रोगियों के  रक्त  के  स्तर  को  बहुत  कम  कर  सकते  है।
2. प्याज के अत्यधिक खपत के कारण गैस्ट्रोइंटेस्टाइनल असुविधा हो सकती है।
3. प्याज को गर्भवती या नर्सिंग महिलाओं में हृद्दाह पैदा करने के लिए जाना जाता है।
4. प्याज का अतिरिक्त सेवन आंत के उचित कार्यप्रणाली में बाधा पहुंचा सकता है और अक्सर विभिन्न स्वास्थ्य मुद्दों जैसे गैस, ब्लोटिंग, उल्टी खराबी आदि के लिए रास्ता तैयार करता है।
5. कुछ लोगों को प्याज से एलर्जी हो सकती है और इसके रस को त्वचा पे लगाने से त्वचा की जलन, त्वचा पर दाने, त्वचा की लाली या साँस लेने में कठिनाई हो सकती है।

3120 people found this helpful

I had a ectopic pregnancy nd operated in 16 may 2016 and want to conceive it is easy to conceive with other tube if one tube was burst nd removed. Actually I am try ing to conceive again pls guide help pls.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had a ectopic pregnancy nd operated in 16 may 2016 and want to conceive it is easy to conceive with other tube if o...
Hello, You can try if one of your tube is open. Wait for 3 months after the surgery. If you are anxious to become pregnant then get follicular monitoring tube to check if egg is forming on the side where the tube is open.
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Hi, I got married 7 months ago. My age is 30 and my wife running in 23. Normally we meet two or three times in a month for 2-3 days every time. But still she is not conceived. Both we are physically fit. Every month she get periods. Please suggest is there any need for visiting a doctor.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi, I got married 7 months ago. My age is 30 and my wife running in 23. Normally we meet two or three times in a mont...
The best time to try to conceive is on the 14th day of the first menses. So, approximately, after the first day of her menses, having intercourse around 10th to 17th day is the best time to try for the baby.
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I am 30 years old. I Ian trying to conceive since two months. After doing my pelvic USG & amh n prolactin test my doctor said I am having high prolactin level (42) and low amh (1.9) n also some follicles are found in right ovary. She prescribed caberlin 0.5,ovaries plus, miliana for two months. Please help me sir and let me know will these medications b helpful in conceiving and what you suggest further.

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Delhi
I am 30 years old. I Ian trying to conceive since two months. After doing my pelvic USG & amh n prolactin test my doc...
You can take cabgolin as it will help to control prolactin which will help in better egg formation. Miliana is a contraceptive so maybe there is a cyst in the ovary egg due to which it has been prescribed otherwise it is not required and will delay possibility of pregnancy in those 2 months.
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5 Signs Of Ovulation

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
5 Signs Of Ovulation

Your ovulation cycle is largely ignored until you decide to have a baby. Suddenly, the ovulation cycle becomes more than just a countdown to your next period. When you're trying to get pregnant, you need to identify when you're ovulating to calculate the time available to you to conceive a child. Ovulation occurs mid cycle, every month for most women. It is usually accompanied by a number of symptoms. Some of these are:

Ovulation pain
Some women may experience an abdominal pain when they ovulate. This can range from a mild sensation to a constant pain. The latter is not normal and may be caused by ovarian cysts or scarring by a previous surgery. 

Higher Basal body temperature
Basal body temperature is the lowest temperature recorded in the body when it is at rest. At the time of ovulation, this temperature normally increases as a result of the release of progesterone. To use this method to determine ovulation, you will need a basal thermometer. Take your temperature every morning as soon as you wake up and record it in a chart to spot temperature changes. Basal body temperature can also be used to determine if recent intercourse has resulted in a pregnancy or not. If the basal temperature remains elevated for 18 days after intercourse, it is safe to say that you are pregnant. 

Cervical mucus
The mucus released by the vagina changes according to the stage of the ovulation cycle. This is caused by the fluctuations of hormone levels. At the time of ovulation, cervical mucus is clear, slippery and highly elastic. This can be compared to a raw egg white in colour and consistency. After ovulation, this mucus will turn stickier and denser. 

Cervical position
Your cervix itself will shift at the time of ovulation. Some women can easily feel this change while it may take a little time for others to identify it. The cervix is usually positioned low and feels hard and closed. However, just before ovulation, it will usually open up and soften a little as well as pull back. Cervical position also needs to be regularly charted to determine when the position changes. 

Spotting
Spotting mid cycle is not always a sign of an early period. It may also signal ovulation. This is usually a result of the sudden drop in estrogen that precedes ovulation. Since the progesterone levels are not high at this time, the lining of the uterus may leak a little blood. 

Other signs of ovulation include:
*  Breast tenderness
*  Heightened sense of smell, taste etc
*  Increased libido
*  Increased energy levels and
*  Water retention. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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I am having irregular periods for 1 year my periods come in two months and when they come I notice clot of blood also coming out so please can you tel me about clots in periods and how can they be dissolve and how can I have regular periods in a month.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having irregular periods for 1 year my periods come in two months and when they come I notice clot of blood also...
Hello, you need to get a hormonal profile and usg pelvis down to rule out PCOD and also hypothyroidism and hyperprolactinemia. Once diagnosed then treatment can be offered goal oriented.
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B.A.M.S
Ayurveda, Noida

मित्रो
आजकल अंतहीन दौड़ या आवस्यकताओं की पूर्ति के लिए जिस तरह
मनुष्य को अपने खानपान एवं दिनचर्या की उपेक्षा करनी पड़ती है
परिणाम स्वरूप मधुमेह, उच्चरक्तचाप एवं अवसाद महामारी का रूप धारण
कर रहे हैं इस सम्बन्ध में आयुर्वेदिक स्वास्थय जागरूकता अवं प्रशिक्षण की
आवस्यकता है अतः शीघ्र ही विचार शील मित्रों के साथ एक मीटिंग करूंगा।
जीवन शैली ,खानपान अवं ध्यान विषयक ज्ञान आपको एवं आपके प्रियजनों को भी
इन बिमारियों से दूर रखेगा।
इसी सन्दर्भ में आकाशवाणी दिल्ली के इंद्रप्रस्थ चॅनेल पर मेरी वार्ता जरूर सुने -
'हाइपर टेंशन से बचाव में आयुर्वेद की भूमिका। ' @ 11 nov 2015 , 10.30am
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