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Dr. Deepali Mane

Ayurveda, Mumbai

150 at clinic
Dr. Deepali Mane Ayurveda, Mumbai
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepali Mane
Dr. Deepali Mane is a trusted Ayurveda in Ghatkopar West, Mumbai. You can consult Dr. Deepali Mane at Madhavbaug Clinic in Ghatkopar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Deepali Mane on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Madhavbaug Clinic

Shop No 2, Girivihar Building,Jivadaya Lane, Ghatkopar West. Landmark:-Near Jiveshwar Temple, MumbaiMumbai Get Directions
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I am feeling kind of exhausted and sleepy by doing very less physical work, but I do study for 3-4 hours per day. please tell me how to increase my stamina ?

MBBS, cc USG
General Physician, Gurgaon
I am feeling kind of exhausted and sleepy by doing very less physical work, but I do study for 3-4 hours per day. ple...
Hello, I am giving you health tips 1. Take nutritious diet 2. regular physical exercise 3. Meditation and yoga practice 4. good sleep 5. limit toxin exposure 6. say no to addiction 7. Make good social circle
1 person found this helpful
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Sir, clobetasol propionate, ofloxacin, ornidazole & terbinafine hydrochloride Cream kya yeh cream khujli ke liye kam karega.Please tell.

MBBS
General Physician, Mumbai
Sir, clobetasol propionate, ofloxacin, ornidazole & terbinafine hydrochloride Cream kya yeh cream khujli ke liye kam ...
Its a multi purpose tube with steroid based and which can give temporary relief but not permanent relief and I will suggest you to apply micogel ointment at night for three weeks
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My urinary hole is not situated on a right place. It is on the downward side of my penis. But till now I did not find any problem. So I am afraid that it will occur some problems on the future. please help me.

DHMS (Hons.)
Homeopath, Patna
My urinary hole is not situated on a right place. It is on the downward side of my penis. But till now I did not find...
dear Lybrate user, I HV seen a child having his heart on d right side without any problem. right from your child hood from 23 yrs ,y r running with d same natural arrangement without any distress, it confirms the aqurecy of d system.. take care.
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I have hair fall problems and my hair gets damaged very soon. what to do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have hair fall problems and my hair gets damaged very soon. what to do? Please help me.
Please take following medicine:- acid. Phos. 0/1 three times a day for one month. Revert back after one month with feedback.
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Hello sir my self ahteshamul haque and im 21 year old my higt is 6fit &weet 59 what should be my body mass index and im low wate can I take proten tab.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir my self ahteshamul haque and im 21 year old my higt is 6fit &weet 59 what should be my body mass index and ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am 28 years old and i'm suffering from serious back pain for almost 2 years. What are the things should I do n concern about so that I can get relieffrom this pain?

D.P.T
Physiotherapist, Hyderabad
I am 28 years old and i'm suffering from serious back pain for almost 2 years. What are the things should I do n conc...
Dear user I advice you to take mri of lumbar spine, it may be spondylitis, take physiotherapy treatment to reduce pain and gain strength in back muscles.
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Hey. Please help me. My face is so dark. And so oily and many pimples. Please give me a solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hey. Please help me. My face is so dark. And so oily and many pimples. Please give me a solution.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My teeth is always yellow & germs and my all body is pain right hand is very pain.

BHMS
Homeopath, Indore
My teeth is always yellow & germs and my all body is pain right hand is very pain.
Brush your teeth twice daily with dentasure toothpaste. Use liquid mouth wash for cleaning n maintaining oral hygiene.
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I have sore throat, atrophy of tongue and burning sensation in the mouth since 4 days. Pain increasing during eating spicy food.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I have sore throat, atrophy of tongue and burning sensation in the mouth since 4 days. Pain increasing during eating ...
May be you have lost mucosa and taste buds in your mouth. It's better if you could consult your ent surgeon and start medication.
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I'm having neck pain doctor told it's a disc issue in initial stages. What kind of exercises can I do and also us yoga a good solution for that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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1st day of period is 15.09. 15 and next period is on 15.10. 15 but it did not start and as on 21.10. 15 it has not started and intercourse was done on 17.10. 15 is there any chance of getting pregnant.

BGO
Gynaecologist, Faridabad
1st day of period is 15.09. 15 and next period is on 15.10. 15 but it did not start and as on 21.10. 15 it has not st...
If your periods are regular then very little chance of pregnancy. Get pregnancy test done to confirm pregnancy.
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How can I gain weight? Actually m a skinny as you can see my weight is not compatible with my height. How can I improve my self to gain some weight without using any supplement? I am vegetarian.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How can I gain weight?
Actually m a skinny as you can see my weight is not compatible with my height. How can I impro...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

Causes of Forehead Pimples

MBBS, DDV
Dermatologist, Mumbai
Causes of Forehead Pimples

Causes of Forehead Pimples

1. Clogged Pores:

The main and universal cause of acne! As the forehead lies in the T-Zone, which is known for its excess oil production quality, the pores tends to get clogged, leading to acne. Clogged pores can easily be dealt with a good CTM (Cleansing, Toning, Moisturising) routine, with a monthly session with the steamer. Please don’t overdo the steaming session, however relaxing or effective it is, as excessive steaming is not advisable for acne-prone skin.

2. Dandruff In Hair:

Dandruff in the hair can trigger acne in the forehead. Try to get rid of the dandruff using a good anti-dandruff shampoo. Your acne will vanish like magic.

3. Oily Scalp:

If you have an oily scalp, the oil tends to seep in and results in clogged pores and acne on your forehead. Make sure you wash your hair on alternate days to ensure an oil-free scalp.

4. Certain Medications:

Certain medications like birth control pills have a tendency to trigger forehead acne in certain people. Consult/question your doctor every time he prescribes you any medication relating to hormonal issues.

5. Digestive Problems:

Digestive problem is probably the main cause of forehead acne, if you do not have the issues mentioned above. It needs to be tackled with a balanced diet. Drink lots of water and include green, leafy vegetables and fruits in your diet. Avoid fried foods and artificial tasters and almost anything that disrupts your tummy’s happiness. Exercising regularly helps too.

6. Excess Stress:

Stress is one thing that has to contribute to most of our illnesses in some way or the other. So, beat it by having a healthy lifestyle. Yoga and meditation help in reducing stress to a great extent. No time for yoga? Indulge yourself in a relaxing spa for an instant stress release. However hard you work, taking some “me” time definitely has its own merits, right?

7. Certain Hair Products:

Certain hair styling products like hair spray, heat protectant, serum etc have a tendency to trigger acne when they come into contact with your forehead. Ladies with bangs, beware!

8. Over Exfoliating:

There is an ancient south Indian proverb that says “if used excessively, even elixir will transform into poison”. Though exfoliating helps in removing the dead cells and keeping the skin fresh, overdoing it could result in skin irritation and acne. Exfoliation is best when not done more than twice a week.

9. Wearing Helmets And Caps:

If you are someone who drives two-wheelers, then a helmet becomes the most important need. And, we cannot clean our helmets like makeup brushes once in two days to keep them dirt-free. Hence, it is always advisable to cover your head and forehead with a clean cotton cloth or a dupatta before wearing a helmet so that your precious forehead is kept away from dirt and possible acne break out. Forgoing a helmet is highly dangerous.

3 people found this helpful

I have pimples tans on my face I have used many face wash for pimple clearing but it doesn't work. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have pimples tans on my face I have used many face wash for pimple clearing but it doesn't work. What should I do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Sir I have blood pressure problem. How to control this? And what should I can to control this?

BHMS
Homeopath, Shajapur
Sir I have blood pressure problem.
How to control this?
And what should I can to control this?
Dear your problem is curable. Follow some useful tips. Avoid extra salty things like chips and fast food that have extra salt salt causes increase of blood pressure. So you avoid this. Don't be anxious avoid stress, tension think and look positive don't depress avoid over thinking don't time west on negative thinking and past events. Think positive enjoy your hobbies. Take diet salt free and avoid smoking avoid fatty thing like non veg and cheez etc. Do yoga and meditation daily try natural remedies of homeopathic or ayurveda to complete cure of your blood pressure take this medicine rauwolfia surpentina mother tincture 5-10 drops to be taken with half cup water morning and evening for 10 days check your bp before start this medicine it is a homeopathic liquid remedy and follow my tips.
2 people found this helpful

Heavy Heart Palpitation after having food. Even Small meals trigger the said effect. What is Happening.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Heavy Heart Palpitation after having food. Even Small meals trigger the said effect. What is Happening.
Heart palpitations are a feeling that your heart is beating too hard or too fast, skipping a beat, or fluttering. You may notice heart palpitations in your chest, throat, or neck. Heart palpitations can be bothersome or frightening. They usually aren't serious or harmful, though, and often go away on their own. Most of the time, they're related to stress and anxiety or to consumption of stimulants such as caffeine, nicotine, or alcohol. Palpitations also often occur during pregnancy. In rare cases, palpitations can be a sign of a more serious heart condition. Therefore, if you have heart palpitations, make arrangements to see your doctor. And seek immediate medical attention if along with palpitations, you experience shortness of breath, dizziness, chest pain, or fainting. A thorough physical examination and Medical History of your problem is required to rule out for any underlying cause. If an underlying cause is found, the right treatment can reduce or eliminate palpitations. If your palpitations are not related to an underlying cause, lifestyle changes, including stress management and the avoidance of common triggers, can help prevent them. Being a Homoeopath I will advise you to take following medicine alongwith which will surely help you . ACONITE NAP 30 ( Dr Reckeweg) Drink 5 drops every 5-10 minutes during increased heart beat .Take it till your heart beat is normal.
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I m 21years old. My weight is 64 kgs. I m trying to loose weight but can not exercise due to study pressure. I need suggestion to lose my weight. Only treadmill can be done or some other things. please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 21years old. My weight is 64 kgs. I m trying to loose weight but can not exercise due to study pressure. I need s...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
4 people found this helpful
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The Healthiest Ways to Achieve Fat Loss

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
The Healthiest Ways to Achieve Fat Loss

Reducing fat is about working on excess weight that happens due to fat deposits in the body. Getting a toned look means maintaining lean muscle with a routine aimed at doing so. This will propel you towards healthy fat loss, by keeping your lean mass and immune system in order. Read on to learn how you can achieve fat loss in a healthy manner.

  1. Nutrition: Nutrition is the fuel that keeps the body going. From grains to carbohydrates to essentials fats, dairy, fibre, some amount of meat and even fruits and vegetables - you need to have a little bit of everything, every single day. This will give your lean muscle much-needed nourishment so that it helps in banishing fat and works harder to give you a toned look. Also, the metabolism works faster with these kinds of food.
  2. Processed Food: Processed food is usually fortified and preserved with salt and fat that defeats healthy eating and makes you gain pounds. You should try and stick to freshly prepared food. Make a menu and shop at the grocery store every week to stock up your for daily meals. Further, when you are looking for a snack, ensure that you reach out for a healthy salad or cut fruit. Also, try to make use of beverages like green tea and infused water that can be made at home with cucumber, mint leaves, watermelon, lemon and more, so that you can steer clear of various other carbonated and packaged drinks.
  3. Routine: Getting rid of fat is also a matter of getting into a good routine of meals, exercise and sleep. You should take smaller and more frequent meals - about five to six times a day - and limit your last meal to a few hours before bed time, so that your metabolism only has to process smaller chunks at a time. Also, try to alternate meals with activity and finally remember to get yourself at least six to seven hours of sleep a day.
  4. Exercise: We cannot stress enough on a work session a day to burn fat and give your metabolism a boost. Work with a trainer to find your problem areas and do focused exercises and sets.
  5. Burning fat the healthy way is a matter of eating right, sleeping well and exercising your body every single day!
3650 people found this helpful

I am 21 years old boy having a problem of hairloss since 6 months I have tried many hairoiltreatment but no relief please suggest me some remedies n medicines.

BHMS
Homeopath, Chennai
I am 21 years old boy having a problem of hairloss since 6 months I have tried many hairoiltreatment but no relief pl...
Hi no hair oil or shampoo in the world can reduce/stop your hair fall. Oiling/ shampooing is the healthy hair habit which is performed to keep your scalp clean&healthy. There are various reasons for having hair fall, stress, use of highly chemical products, lack of sleep, nutritional deficiency, less water intake & many others. Also hair fall is of 2 types temperory& permanant. So kindly share your clear photos of your hairs so that it helps me diagnose the type of hair fall your having, accordingly the treatment can be suggested. Thanks take care.
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What should I do for dark circles? is there any simple and fast process for it? can it be remove in a week? please give your kind reply.

Advanced Aesthetics
Ayurveda, Gulbarga
What should I do for dark circles? is there any simple and fast process for it? can it be remove in a week? please gi...
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies Rose Water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. 1. Soak cotton eye pads in pure rose water for a few minutes. 2. Put the soaked pads on your closed eyelids. 3. Leave them on for about 15 minutes. Follow this remedy twice daily for a few weeks Coconut Oil Massaging with coconut oil is another effective natural remedy to lighten dark circles. Due to its moisturizing quality, coconut oil also promotes smooth skin and prevents wrinkles and fine lines under eyes. 1. Simply massage some extra-virgin coconut oil on the under eye area. 2. Leave it on for a few hours, and then wash it off. 3. Repeat two to three times daily for a few months or until you are satisfied with the results. 4. Turmeric Turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer. 1. Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste. 2. Apply this paste to the affected area. 3. Leave it on for about 10 minutes before wiping it away with a soft, damp cloth. 4. Do this daily until you get positive results. Additional Tips ? Get adequate sleep and rest. ? Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker. ? Remove your make-up before going to sleep or else it may irritate your eyes. ? Limit sun exposure. ? Drink plenty of water throughout the day to get rid of water retention that could be causing the problem. ? To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep. ? Pay attention to your diet and eat foods rich in vitamins A, C and E. ? Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes For treatment medicines consult privately any queries inform me.
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