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Dr. Deepak Ananda Yadav

Ayurveda, Mumbai

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Dr. Deepak Ananda Yadav Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepak Ananda Yadav
Dr. Deepak Ananda Yadav is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. Deepak Ananda Yadav personally at Bheravnath Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Deepak Ananda Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Homoeopathy

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Bheravnath Clinic

# 8, Sadguru Sadan, Utkarsha Nagar, T.P. Road; Landmark: Near Ashok Kedare Chowk, MumbaiMumbai Get Directions
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Every now n then focusing on heart does any problem. please tell me the foods for healthy heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Every now n then focusing on heart does any problem. please tell me the foods for healthy heart.
Yes being obsessed with having a heart disease is a problem. Eat healthy, exercise moderately and keep bp and blood sugar and lipid profile under control. Eat everything available according to seasons. Don't go out of the way to buy a particular fruit or vegetables. Less fats of good quality like mustard oil, saute and cook with steam using chat masala type of flavours and tomatoes purries to thicken the gravies instead of fried onions giving floating with oil curries and some homes prefer it this way only but habits of family needs a change so that nobody feels like a patient or a special person reminding about risk to heart. Eat vitamins and minerals through fresh fruits and vegetables of the season. Eg cucumber in summer and carrots in winters but use fresh lemon juice and honey for 365 days. Little salt and sugar despite bp and sugars under control. Eat few nuts everyday to get protein and good fats. Exercise in moderation like walking for few miles according to your capacity. Don't compare with others. Di practice yoga and meditation to reduce day to day stress.
1 person found this helpful
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I am 21 year old my hair has become thinner and has started falling from front what to do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Vigorously brush front scalp with hard brush for 20 seconds thrice or four times daily. Purchase homeopathic arnica plus and use regularly for two months. Dr. J tikari
2 people found this helpful
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Meri kamar me dard hai 8 months se bahut pareshan hu kya karu gas bhi bahut banti hai x ray, ultrasound sab normal hai kidney ke side dard hota dono side kabhi kabhi saas lene me bhi taklif hoti hai.

MS Orthopaedics
Orthopedist, Panchkula
Meri kamar me dard hai 8 months se bahut pareshan hu kya karu gas bhi bahut banti hai x ray, ultrasound sab normal ha...
Ek Hafte ke liye avoid milk products like Dahi Lassi Paneer to tame down Uric acid formation. Pet bharke khana nahi khao
1 person found this helpful
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Smile Again Clinic

MDS - Periodontology and Oral Implantology, BDS
Dentist, Mumbai
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Smile Again Dental Clinic

Hello sir, acutely my Nani had recently a operation in small intestine and waha se unhone CALCULI (पथरी) nikali and the also woh diabetes ke patient hai so doctor have told them not to eat food which contains sugar so could you tell mein that what food and diet they should eat so they get healthy faster. She is 86 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello sir, acutely my Nani had recently a operation in small intestine and waha se unhone CALCULI (पथरी) nikali and t...
Hello you can give her soups chapati made from multigrain flour, seasonal fresh fruits not juices as it will raise her sugar levels AMALA, sprouts, poaha etc.
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Do You Know These Facts About Speech Delay?

Pediatrician,
Do You Know These Facts About Speech Delay?

If you have concerns about your child’s ability to communicate, have his or her hearing tested even if this was done in the newborn period because the most obvious sign of possible hearing loss is a delay in speech.

1 person found this helpful

I am suffering from my mensuration cycle It always delays from the date and I suffer from a severe lower abdomen ache the first 2 days. This time the date was 3rd August but it delayed actually from 4th I am going through a very small amount of blood or no blood at all till today . Can anyone please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am suffering from my mensuration cycle It always delays from the date and I suffer from a severe lower abdomen ache...
Hi Indrani. It would be really good to get physical examination done in your case. Your periods have been irregular and it would be good to get your hormones evaluated.
1 person found this helpful
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Hi suddenly my face is getting lot of pimples. Everyday new 3 to 4 pimples com eon my face. This is happening from last 2 months only. Before it never get this type of pimples.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hi suddenly my face is getting lot of pimples. Everyday new 3 to 4 pimples com eon my face. This is happening from la...
Dear user drink lot of fluids stay away from junk food, start with mahamanjhistadi kashaya n tab gandhak rasayan followed by Himalaya neem pack. For further details consult me.
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My age is 22+. But I am not healthy and tall like general. My hight is about 5.3 inch and weighs about 40 kg. What should I do. Please suggest.

BHMS
Homeopath, Faridabad
My age is 22+. But I am not healthy and tall like general. My hight is about 5.3 inch and weighs about 40 kg. What sh...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation

Yoga is not simply a set of exercises, but a lifestyle. When practicing yoga, asanas and nutrition go hand in hand to improve your quality of life. Your digestive system, immunity and energy levels are directly linked to the food you intake. If there is a problem with any of these, yoga asanas can help resolve it.

  1. Digestion: Not all food is easy to digest. Instead of popping laxatives and antacids after every meal, change the food you're eating. Citrus fruits and leafy vegetables that are rich in fiber aid digestion and prevent constipation. Some foods like yogurt, bananas and garlic are probiotics that support the growth of gut bacteria and keep your stomach healthy. Also include carminatives or foods that prevent the formation of gas like cumin, ginger and oatmeal.Yogic asanas such as the spinal twist, Apanasana and Paschimottanasana can help smoothen the digestive process.
  2. Immunity: Eating the right food can help boost your immunity. Citrus fruits are rich sources of vitamin C that directly strengthen the immune system. Herbs like turmeric, ginger and garlic are rich in antioxidants and linked to the prevention of a number of diseases including several types of cancer. Proteins also help nourish your immune system and hence should not be ignored. A combination of asanas and yogic breathing techniques can help boost your immunity. Some asanas to try include Viparita Karani, Bhujangasana, Matsyasana and Adho Mukha Svanasana. These poses help lower stress and boost immunity by pumping rich oxygenated blood to all the parts of the body.
  3. Energy: The food you eat is turned into glucose to fuel the body and maintain a constant supply of energy. Soy and green leafy vegetables that are rich in iron can effectively boost your energy levels. Fruits like apples, bananas and oranges can also help increase your energy. Yogurt rich in magnesium does not directly contribute towards the creation of glucose but helps the body release this energy whenever needed. Yoga asanas help increase blood flow and increase the heart's capacity to pump blood through the body. A few yoga poses that can boost energy are the camel pose, tree pose and warrior asana.
  4. Relaxation: Sipping on a cup of green tea is a good way to end the day and relax. Other food like honey, milk, celery and oatmeal can also help calm the body and fight off the day's stress. Apart from being delicious, dark chocolate also releases hormones that ease stress and help relax a person.

Practising yoga breathing techniques like pranayama can effectively release tension. Supta Baddha Konasana, Viparita Karani and the Supta Matsyendrasana can also help increase energy levels.

4927 people found this helpful

Hi doctor. I have body pain from 3 Days. Specially right side. Bahot zyada pain hora back side and in knees.

MBBS
General Physician, Cuttack
Hi doctor. I have body pain from 3 Days. Specially right side. Bahot zyada pain hora back side and in knees.
1.take one tablet of crocin 650 mg 2-3 times daily after food 2.Take one tablet of Aciloc150mg twice daily before food 3.drink plenty of water 4.Take rest 5.if no relief, consult me for further advice
3 people found this helpful
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What Are The Symptoms and Treatment for Coronary Artery Disease?

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
What Are The Symptoms and Treatment for Coronary Artery Disease?

Your heart is the most important and vital organ of all and regulates the flow of heart to all parts of the body. Thus, the valves and the arteries which take the blood to your heart are also an important component in ensuring that the circulation is constant. Thus, any hindrance to this process will put a lot of pressure on your heart and lead to more serious problems in the long run. Coronary artery disease is one such problem and can seriously put the health of your heart at risk.

What is coronary heart disease?
Coronary arteries are very important blood vessels, which carry nutrients, blood and oxygen to your heart. If the level of bad cholesterol is high in your blood, it will start leaving deposits on the walls of the arteries which are commonly known as plaque. This plaque will start building up over time causing blockage of the arteries and disrupting proper blood flow. Excessive build up of the plaque may then rupture the lining of the plaque. This will then induce blood clotting and further prevent the normal flow of blood.

Symptoms
Primary symptoms may include

  1. Shortness of breathThis may occur while you are exercising or performing activities which are mildly exerting.
  2. Heart beats very hard and fast: Your heart may beat very hard and fast, especially when doing everyday activities such as climbing stairs or walking for a prolonged distance.
  3. Angina or chest pain: You may experience pain in your chest as if someone was pressing against it with a lot of force. Angina is also triggered due to stressful activities or even emotional stress. It usually occurs on the left or the middle of the chest and may even be felt in the back, arms, and neck.
  4. Heart attack: Heart attacks are the most common and the most serious complications of coronary heart disease. You would feel extreme pain, akin to crushing on your chest, shoulder, or arm. It may even be accompanied by jaw pain, and sweatiness.

Treatment
Non invasive forms of treatment are always preferable rather than invasive surgeries or procedures to treat coronary heart disease, especially where the risk of serious complications such as heart attack are still on the lower side. Some of the treatments used for coronary heart disease are as follows:

  1. Making lifestyle changes: Quit smoking, reduce alcohol consumption along with consumption of regulated diet will automatically start cleaning plaque that has built up within the arteries. Losing weight also tends to help.
  2. Medications: Special medications can take care of cases wherein the deposits are still lesser and the plaque buildup can be removed without the requirement of extensive surgery. Anti-cholesterol medications are one example of this.
  3. Surgical procedures: These are usually employed when the blockage is severe and cannot be corrected by the conventional methods mentioned above. Some of the procedures are angioplasty, stent placement, as well as coronary artery bypass surgery.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3082 people found this helpful

Sir I am 20 years old female and I have a migraine. can you tell me any solution for this problem.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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Home remedies for hair loss ?I'm out front my native I was in ladies pg. Whenever I do hair wash I felt loss of hair due to change of water or something, so please help me to stop this hair loss. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Home remedies for hair loss ?I'm out front my native I was in ladies pg. Whenever I do hair wash I felt loss of hair ...
Take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. Here are some easy tips to help avoid hair loss. Do not shampoo and apply coconut oil and leave it to dry
1 person found this helpful
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Hi my age is 31 year My bp is 100/60 Or 102/65 Rahta hai koi problem to nahi hai.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hi my age is 31 year My bp is 100/60
Or 102/65
Rahta hai koi problem to nahi hai.
If you are not experiencing any problems or symptoms and are able to perform all your daily activities normally then no need to worry. Eat healthy and exercise daily.
3 people found this helpful
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Toxins From Your Body - How To Clear It The Ayurveda Way?

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Toxins From Your Body - How To Clear It The Ayurveda Way?

With the fast paced lives we live today, it should not come as too much of a surprise that our bodies get filled with toxins, which affects the way the function. So, what should be done to clear the toxins one has in his or her body?

Wondering how it can be done and whether or not is there a side effect free way through which one can get rid of these toxins. Ayurveda is a great body of knowledge which aims at keeping the entire body in sync and in balance. Making use of Ayurveda to help detoxify the body is not something that is very easy but at the same time, it has its advantages. The first thing that is to be done is to eat a khichadi meal for one whole week. In order to prepare khichadi, what needs to be done is to combine rice, clarified butter and some spices as well as yellow mung dal and some vegetables into a mixture. This food is so simple and very easy to digest.

Snacks are the things, which are responsible for a lot of people not being as healthy as they otherwise could be. After all, in the greater scheme of things, it does not seem to make much sense that a person loses out on the nutrition of wholesome food just because of the short term mental benefit and satisfaction of eating snacks.

Hydration is one of the most overlooked things when it comes to staying healthy. It can be said that it is all the more important when it comes to an ayurvedic detox. When a person is attempting a detox, warm water is to be drunk. It goes a long way in aiding digestion and soothing the body.

While caffeine which is had by the way of detox tea is not a bad idea, at all, one should stay away from other sources of concentrated caffeine such as coffee and iced tea. It is also worth keeping in mind that cold drinks do not do much to help with detox and should be avoided. While this may be a bit of a downer, who would want to spoil so much effort going into the process of detoxification?

Apart from what is eaten and drunk, a detox is also about the mind. So as to calm one’s mind, a great idea happens to be a warm oil massage, which clears toxins and helps the nervous system. With all this, a calm and detoxified body is on its way! If you wish to discuss about any specific problem, you can consult an Ayurveda.

6691 people found this helpful

I am 60.My weight is 105Kg. I am 5'9". I have essential hypertension. I became diabetic 2years ago and am on medication. Hypertension is hereditary while diabetes is not. I am suffering from depression due to weight and have OSA also. For OSA I use CPAP machine and for other ailments I take medicines on regular basis. What is remedy. Would Bariatic surgery help me. adil

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear Sir Weight loss of 10% or less can improve the complications most commonly associated with Obesity. This amount of weight reduction has been reduce Blood Pressure in obese patients with hypertension, and improve lipid levels in obese patients with Dyslipidemia. The combination of diet, exercise, and behavior therapy is the gold standard for a weight loss program. If you tried all your best effort for weight then Bariatic surgery is last effective option for you. With the Best of Health
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