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Dr. Deepak A. Shinde

BAMS

Ayurveda, Mumbai

19 Years Experience  ·  2100 at clinic
Dr. Deepak A. Shinde BAMS Ayurveda, Mumbai
19 Years Experience  ·  2100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak A. Shinde
Dr. Deepak A. Shinde is a renowned Ayurveda in Mumbai, Mumbai. He has been a practicing Ayurveda for 19 years. He has completed BAMS . You can meet Dr. Deepak A. Shinde personally at Pranda Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Deepak A. Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - K G Mittal Ayurvedic College, Mumbai, - 1998
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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#572, Sayanna Compound, Landmark; Near Samtanagar, Ketkipada, MumbaiMumbai Get Directions
2100 at clinic
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Belly fat and your diet

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Belly fat and your diet

Stubborn or belly fat is known to be the hardest part to loose from the body. Many people try to cut down their fats or carbohydrates disproportionately and end up in frustration. The simplest way to target belly fat is to first cleanse the colon with natural herbs and drinks. This will sensitise the intestinal microflora. Then try increasing your activity that will increase your bmr. This process will help you in reducing your belly fat in the long run.

1 person found this helpful

I am 20 year old. I have a problem in my teeth. Its paininga a lot. What type of tablets can I use. Can I use any pain relief tablet?

BDS
Dentist, Nashik
Yes you can take painkillers but that wont be permanent solution. First of all we need to find out the reason of pain after some investigation we can come to final treatment plan.
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Right overy of my wife was removed in 2006 Of late she suffers from heavy and continual bleeding. TVS USG reveals that multiple tumors of small size have been created in left ovary as well asuterus. Is removal of overy and uterus is must. Her age is 35 years and has one child of 12 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Right overy of my wife was removed in 2006 Of late she suffers from heavy and continual bleeding. TVS USG reveals tha...
You should consult gyne and if the cysts are functional goes of by itself then there is not need to remove the ovary. Just get a treatment for imbalanced hormones.
1 person found this helpful
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I am 21 years old. I have hair fall problem. How to reduce please give me suggestion?

Vaidya Visharad
Ayurveda, Narnaul
I am 21 years old. I have hair fall problem. How to reduce please give me suggestion?
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
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I eat food very well but yet my health is not good. I am very thin. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I eat food very well but yet my health is not good. I am very thin. Please help me.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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For 2 days I have not slept properly and I'm not even felling hungry as well as tired but my eyes are watering so please tell me what to do.

MBBS
General Physician, Mumbai
For 2 days I have not slept properly and I'm not even felling hungry as well as tired but my eyes are watering so ple...
Its a sign of fever and can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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I am getting irritating every time without any reason even for small things please help me to get me out of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I used to have breakfast early in the morning but after some hours my stomach pain will start. what is the treatment to overcome this problem? Please help me

MBBS
General Physician, Mumbai
I used to have breakfast early in the morning but after some hours my stomach pain will start. what is the treatment ...
Kindly get an upper gi scopy done to rule out duodenal ulcer and till than avoid spicy food in your diet.
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Impingement Syndrome and Rotator Cuff Tear

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
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How to tackle Impingement Syndrome and Rotator Cuff Tear

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What is the precautions for dengue fewer and if someone is suffer from this what he do at home?

PDDM, MHA, MBBS
General Physician, Nashik
What is the precautions for dengue fewer and if someone is suffer from this what he do at home?
Stay in air-conditioned or well-screened housing. It's particularly important to keep mosquitoes out at night. Reschedule outdoor activities. Avoid being outdoors at dawn, dusk and early evening, when more mosquitoes are out. Wear protective clothing. When you go into mosquito-infested areas, wear a long-sleeved shirt, long pants, socks and shoes. Use mosquito repellent. Permethrin can be applied to your clothing, shoes, camping gear and bed netting. You can also buy clothing made with permethrin already in it. For your skin, use a repellent containing at least a 10 percent concentration of deet. Because dengue fever is caused by a virus, there is no specific medicine or antibiotic to treat it. For typical dengue fever, the treatment is directed toward relief of the symptoms (symptomatic treatment).
2 people found this helpful
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Hi, I am 24 years old. I need your help how to clean my teeth from unwanted marks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi, I am 24 years old. I need your help how to clean my teeth from unwanted marks.
We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hi, i' m 23. My periods are not coming regularly, I have done a lot procedure for this. I have consulted gynoclogist dr. Too, please kindly suggest me some suggetion

International Academy of Classical Homeopathy, BHMS
Homeopath,
U wil surely all right after homeopathic remedy. U can trytry puls. 30 4hrly. If not better than we wil discus. Take care. Thnks.
4 people found this helpful
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M I'll I need us help please help me I'm sifting fro back pain nd I need us help I take so many medicines but they ent help me and yeah I go too many doctors but they dnt help me I hope you will that will b ua most kindness upon me help me as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M I'll I need us help please help me I'm sifting fro back pain nd I need us help I take so many medicines but they en...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 30years old and I am not able to sleep properly and I am suffering severe headache? What is the remedy for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 30years old and I am not able to sleep properly and I am suffering severe headache? What is the remedy for this?
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sarswatarishta 4tsp after lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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Now a days I am always suffering from weakness n feel sleepy. What can I do for better health n stay feet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....do pranayama early morning for freshness
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I'm a 51 years old male. I'm very active & do physical exercises regularly. However, I'm suffering from inguinal hernia for almost a year. I'm told that surgery is required to repair it. I would like to know (1) which procedure is better - Open or Laparoscopic (2) Impact on routine life post operation.

MBBS, cc USG
General Physician, Gurgaon
It is Surgeon as well as Patient Decision based on Patient requirement Laproscopic is a advance option than open surgery please discuss with Surgeon for this
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I am 18 yes old I am very skinny n I don't have a proper breast growth what do I do?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I am 18 yes old I am very skinny n I don't have a proper breast growth what do I do?
Hi I advice you to take more rice mainly basmati, take kichdi 3 days/ week, mix vegetables including potato, dal, protien like fish, chicken, 2 eggs any one at lunch. Chapati/ porotha, curd, cheese, ice cream, porridge, add ghee, butter on every meal. Banana, other fruits 3 pcs. Kheer, milk are all helpful. Sleep min 8 hrs. No stress, for breast growth you need good quality protien non veg&. Veg. Also you would v after marriage, child birth dye due hormonal factors. So no worries.
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Hello, I'm getting left side chest pain and in the same place back pain frequently. It comes in night or in the morning I wake up with that pain. Not regularly but like once in a week. Pain is on upper part of breast and sometimes feel like whole left breast is in pain. When asked in medical shop they are saying gas pain. I'm getting this pain from 2 months. First time pain was like hell. I felt like getting heart attack. But when rubbed a lot it was gone. After that when I get pain I used to apply tiger balm and rub and it goes away slowly. This is if I get pain in morning. If it was in night I had to sleep with that pain n do the tiger balm process in the morning. Today when I woke up I got pain and going even after applying tiger balm. Please help. Thanks in advance.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello, I'm getting left side chest pain and in the same place back pain frequently. It comes in night or in the morni...
Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out. To improve your immune system you have to take more haemoglobin in your diet, initially you can improve your diet and if not successful then you can take medicines to improve the immunity. It is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
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Hello I am 23 years old male, and i'm having problem of hair fall since last three years, its kind of problem that recurs after 12 to 8 months after completely removing my hairs. I have no earlier medical conditions and nor any medications. I don't know how to deal with this problem, I tried homeopathic treatment but that also not worked.

BHMS
Homeopath, Delhi
Hello I am 23 years old male, and i'm having problem of hair fall since last three years, its kind of problem that re...
In order to prevent hairs from falling increase the intake of protein iron and folic acid in your diet our hairfall should reduce you can add nuts like almonds and walnuts to your diet it will also help in reducing your hairfall.
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I am 25 years old I feel tired and sleepy during day time and feel fresh during night time, and my eyes always look tired because of this please suggest me any solution for this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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