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Dr. Deepa Shree

Ayurveda, Mumbai

100 at clinic
Dr. Deepa Shree Ayurveda, Mumbai
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepa Shree
Dr. Deepa Shree is a popular Ayurveda in Chembur East, Mumbai. You can consult Dr. Deepa Shree at Ayurved Niketan in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Deepa Shree on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp Union Bank Of India, Basant Park, R C Marg, Chembur East, MumbaiMumbai Get Directions
100 at clinic
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Hi in order to loose weight I am taking a medicine called wow garcinia plant extract. It's in a pill form. I have lost some weight but not too much. Is it advisable to take this medicine.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hi in order to loose weight I am taking a medicine called wow garcinia plant extract. It's in a pill form. I have los...
I do not recommend taking medicines in reducing weight. Weight gain is a metabolic and hormonal problem mostly occurring from faulty lifestyle. So, it should be treated with correct lifestyle. You may even reduce or eliminated your blood pressure problem with a comprehensive lifestyle modification approach. For weight loss - there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult to get treatment as per metabolic status. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind
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Please suggest any diet or tablet, to increase milk secretion, to feed my little one 12 times a day?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Please suggest any diet or tablet, to increase milk secretion, to feed my little one 12 times a day?
Milk secretion depends on balanced diet of mother. Try to enhance your diet with good nutrition. 1. Take at least two fruits per day and one glass fruit juice. Banana/Apple/Guava 2. Take more palak, methi with paneer. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Take half/full glass of water every hour. But don't take just before meal. 8. If your child is not getting sufficient nutrition from you then you can use baby milk powder.
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I am male 19-aged. I want to increase muscle size what should I do. Which supplements should I take Dr. And I also want to reduce unwanted fat which fat burner I should take? Please help me dr.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am male 19-aged. I want to increase muscle size what should I do.
Which supplements should I take Dr. And I also wa...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. As for your training, you need to follow this routine. Your training session is divided into morning and evening workouts: morning: 1. Light jog for 15 minutes. 2.200 jumping jacks. 3.100 meter sprints x 10 4. Medium pace running for 30 minutes. 5. Stretching. Evening: 1. Jumping or skipping for 20 minutes. 2. High knee drill for 10 minutes. 3.150 squats. (15 reps x 10 sets) 4.200 mountain climbers. 5.50 push ups (10 reps x 5 sets) 6.200 mountain jumpers. 7.100 burpees. 8. Stretching. You're going to face a lot of difficulties to complete these sessions during your 1 - 3 weeks. But stay consistent and try to finish each workout as given to you.
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I eats a lot of food actually. I am a foods man but I losses wait very quickly. Please provide me some suggestions how to get a health and fit body?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I eats a lot of food actually. I am a foods man but I losses wait very quickly. Please provide me some suggestions ho...
A healthy diet should include a wide variety of nutritious foods for sufficient intake of all nutrients, including vitamins and minerals. Foods to include are breads, pastas, lean meats, fish, fruits and vegetables. A healthy diet can help you maintain a healthy body weight and decrease your risk of many diet-related chronic diseases, such as cardiovascular disease, type 2 diabetes and some cancers. In general, we should include a range of nutritious foods and eat: plenty of breads and cereals (particularly wholegrain), fruit, vegetables and legumes (such as chickpeas, lentils and red kidney beans) low-salt foods, and use salt sparingly small amounts of foods that contain added sugars reduced-fat milk and other dairy products. It is also important to drink an adequate amount of water. A good balance between exercise and food intake is important, as this helps to maintain muscle strength and a healthy body weight. At least 30 minutes of moderate intensity physical activity, such as walking, is recommended every day. Adult diets should be low in fat, especially saturated fat. Saturated fat, which is the main fat in animal products, fried foods, chocolate, cakes and biscuits, is more easily deposited as fat tissue than unsaturated fat. Saturated fat can also be converted into cholesterol and cause blood cholesterol levels to rise. Most important do not skip breakfast. Thanku.
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I have a major hair fall problem. What should I do. I have tried many shampoos but not effective.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have a major hair fall problem. What should I do. I have tried many shampoos but not effective.
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. For correct diagnosis and treatment, send me more information about your health. Have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head in morning} If you have good faith in Homeopathy you can apply: Can notharis Q 5% & Ceanothus A Q 10% in Extra Virgin Olive oil daily for dry scalp (or in pure water for oily scalp) Internally you can also take - Lycopodium 30 & Thallium M 30 (each thrice daily) Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines.
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I am 35 years old man I am suffering from diabetes and uric acid I have asthma from last 25 years these days I am suffering from gout and sugar what I have not to eat?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 35 years old man I am suffering from diabetes and uric acid I  have asthma from last 25 years these days I am su...
Please avoid protein diet and high glycemic index food items. Avoid soyabean, pulses, peas, chole, rajma, meat etc. Dont take maida products, soft drinks, food products that have artificial sweeteners.
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Does a normal period means pregnancy ? Should we go for a pregnancy test even if we had periods go delay by just 2 days? And then the normal menstrual cycle came for for 5 days which was very normal as earlier one.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Does a normal period means pregnancy ? Should we go for a pregnancy test even if we had periods go delay by just 2 da...
Menstrual cycle may be 28 +/- 7days, its normal,cycle may be irregular due to mental stress tensions etc,PCOD Thyroid also causes irregular period. Pregnancy may positive after regular intercourse without protection followed by missed period
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Pls advise most effective diet to reduce fat but not muscular pls advise diet chart.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Pls advise most effective diet to reduce fat but not muscular pls advise diet chart.
1. Increase soluble and insoluble fibre intake – 2. Drink warm water 4-5 times a day – 3. Cut down on whole milk and curd – 4. Substitute your rice and roti (chapatti/breads) with oats and dalia (broken wheat) – 5. Half a teaspoon of lemon juice or amla (Indian gooseberry) powder – 6. Increase your liquid intake – 7. Have lighter dinners – 8. Maintain a food diary – 9. Avoid sugar and excess salts – 10. Keep your expectations low –
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How long does the side effect of topical Steroids last? Used mometasone for 10 days before that used eumosone m for 2 months intermittently for seborrheic dermatitis.

MD, MBBS
General Physician, Noida
How long does the side effect of topical Steroids last?
Used mometasone for 10 days before that used eumosone m for 2...
Side effects of local steroids occur only after systemic absorption if applied on large denuded surfaces. If applied on smaller surfaces, systemic side effects do not occur. Local side effects are local infection which usually does not occur if there ia no per-exiting infection or suitable antibiotic (such as neomycin) is added with it. Another local side effect is thinning and degeneration of skin which occurs only if applied for long times, say, months or years with no gap in between. Sometimes fine acne steroid acne may also appear locally in some individuals on long term application.
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My wife is suffering from depression(schezirophonea) . Doctor has prescribed tablet, now she has stopped taking the tablet. I dont see the normal .What do you suggest me to do?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I want you send me detailed Hisory updated immediately. Include symptoms duration and on medication/name them / and off medication duration and what exactly diagnosis made. Please also include Cardiac investigations done. Includeing ECG/ Holter test. Stress test.BP. Include latest Cardiac Profile investigations.
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I am 20 year young boy. I have problem with hair losing. What should I do. I have trouble with the hair loss. please give full review to solve this problem.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am 20 year young boy. I have problem with hair losing. What should I do.
I have trouble with the hair loss. please ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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Hiii sir/madam, I am karthik 21 years old, my problem is up to my19 years I am very slim and at that time I got typhoid fever after taking medicines I became belly fat and thigh fat and also my weight is increased from 48 to 65 with in 2 years, so please suggest me to reduce thigh fat and belly fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hiii sir/madam, I am karthik 21 years old, my problem is up to my19 years I am very slim and at that time I got typho...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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I am 32 years aged and since last 10 years I am using tobacco and cigarette but recently I quit it. Now I just wanted to have body checkup for any kind of cancer or any other disease. Please suggest the best recommended test or scan to identify the disease, if any. I just wanted to be rest assured that I am fit.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
At your age group in absence of family history no screening test is recommended for cancer. But you should be aware and should not ignore any symptom
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Is it possible for a male 24+ to grow more. Is ther any medicine that can help him grow taller?

BHMS
Homeopath, Faridabad
Is it possible for a male 24+ to grow more. Is ther any medicine that can help him grow taller?
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I can't concentrate on studies? And just want to sleep and check Facebook and whatsapp.

MBBS, cc USG
General Physician, Gurgaon
I can't concentrate on studies? And just want to sleep and check Facebook and whatsapp.
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)
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I have yellow stains on my teeth due to underground water, please suggest me the treatment for this. Is there any type laser treatment by dentist to remove the yellow stains from teeth? please suggest..

Certified Implantologist, BDS
Dentist, Mumbai
I have yellow stains on my teeth due to underground water, please suggest me the treatment for this. Is there any typ...
You can do bleaching, veneers the treatment depends on the severity of the stains and the amount you wanna spend. Visit a dentist.
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Is coffee good for health? I drink about 3 cups of black coffee daily will it affect my health?

PDDM, MHA, MBBS
General Physician, Nashik
Is coffee good for health? I drink about 3 cups of black coffee daily will it affect my health?
Although coffee may have fewer risks compared with benefits, keep in mind that other beverages, such as milk and some fruit juices, contain nutrients that coffee does not. Also, adding cream and sugar to your coffee adds more fat and calories.
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I am losing hair quickly and tried all shampoos but the problem is not solved sir please consult me. I shall me thank full to you for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am losing hair quickly and tried all shampoos but the problem is not solved sir please consult me. I shall me thank...
Hi high salt in diet may cause hair fall. Take ayurvedic medicine chyavanprash 2 spoon two times a day. Triphala churna 2 spoon bed time for 3 months.
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Her sleep is uncontrollable. She can sleep 24 hrs also. So is their any medicine to control her sleep and make it normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Her sleep is uncontrollable. She can sleep 24 hrs also. So is their any medicine to control her sleep and make it nor...
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....do pranayama early morning for freshness..avoid oily food...junk food.....avoid alcohol consumption...eat green vegetables.........walk for at least 45 minutes a day
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Hi my father's age is 55 and he is suffering from high blood pressure from last 15 days (bp- 100-200), he is suffering from diabetes also from last 5 months. Pls concern what should we do?

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Hi my father's age is 55 and he is suffering from high blood pressure from last 15 days (bp- 100-200), he is sufferin...
Strict control of Bp is required especially in diabetics . So consult a doc for staring on medications
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