Dr. Debraj Shome

Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.

•Start by cleaning your skin using a special cleansing gel or oil. Do not use products that contain alcohol or acid since they can damage your skin further. Steam your face for about 10-15 minutes to open clogged pores. Add a few drops of basil or rosemary in the water for a rejuvenating effect. •Next, gently exfoliate your skin. Use a gentle face scrub of a known brand. You could even make your own natural scrub by combining ground sugar and a little milk! This process will help you remove dirt, dead cells, blackheads and whiteheads that block your skin. •The third step involves using a good toner that would close the open pores, thus diminishing their appearance. Along with closing pores, toners also help to remove soap residue and makeup, which often render a large appearance to the pores. •Finally, use a light moisturizer, preferably a water-based one that would reduce the oiliness of your skin.

Hello lybrate-userplease give some more details like how it occurs, when you noticed it, don't keep that area wet, apply fresh aloe Vera gel which will really help you.

There are different kinds of hair fall. Few hair fall are reversible and few are irreversible. It is important to understand it. Nutritional deficiency, stress, diabetes, thyroid are few of the reasons for hair fall. Treat the cause is important. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.

No home remedy will get rid of stretch marks. You need to get fractional laser to get rid of stretch marks.

Cantharis 30 twice a day, and calendula q apply homeopathic medicine. On that part and another you can apply coconut oil plus olive oil over that part.

Hi there is very effective treatment of leucoderma in ayurveda...you have to take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo...result will be seen in 2 months...

She can use SAFRAZON cream twice daily. It has excellent results. Ask her to sleep at least 6-7 hours a day.

For a youthful glow, try these things - a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.  g. You can take natural food items like wheat grass which is full of essential nutrients.

take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Dear lybrate user, you may take silicia 12 x four tablets four times a day for three days and apply calundala q thrice a day on the area.

Dear patient, scar marks are due to fibrosis of skin on a particular area which was injured previously. You can now consider taking homeopathic medicine" scargo" with" scargo" lotion which removes scars or any marks or discolored spots in 8weeks. Using homeopathic medicines is 100% safe and effective. Please keep a pic before using medications. You can see difference between before and after pics. Revert back one week after using scargo medicine and scargo lotion. Take care.

Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: apply fine paste of turmeric with rose water 3 times a day bio coconut whiting n brightening cream stay healthy - naturally fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result.

Take biotin and iron -zinc combination. If u've dandruff Plz treat first.Also investigate for thyroid profile.

Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.

Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

hi shilpa , for acne treatment 1. avoid fatty food 2 avoid sweets 3 donot exposure to dust 4 wash your face regularly every 2 hrs atleast with plain water is enough, so that oily nature of skin decreases . 5 include food diet rich with anti oxidants such ; carrots, black grapes , water melon, pomegranate. 6 lastly best medication ,ointments and soaps available in homeopathy

Dear it can be dryness or any skin disease and can be rule out after physical examination. So you need to consult a dermatologist clinically. B/w apply glycerin on lips, remove dead skin from lips daily after brushing your teeth. Keep petroleum jelly balm with you and do not let lips dry. Drink plenty of fluids and water. Apply mustard oil in navel daily after bath. Revert back for further management.

A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.