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Dr. Dayanand R. Rancha

Ayurveda, Mumbai

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Dr. Dayanand R. Rancha Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dayanand R. Rancha
Dr. Dayanand R. Rancha is an experienced Ayurveda in Wadala, Mumbai. He is currently practising at Dr.Rancha's Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. Dayanand R. Rancha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Rancha's Clinic

c/2,New Mhada Colony,Kokri Agar,Sion koliwada, Wadala. Landmark:Truck Terminal Road, MumbaiMumbai Get Directions
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I am having pimples from last 2 years. Please prefer me the best and cheap tablets.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi No tablet will help you only acupressure will help you need to check your hormone first proper life style and diet you can apply coconut oil and nycil powder baking soda can also be applied.
2 people found this helpful
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What should I do in the yoga to become more positive and more determined and to ignore the bad things happening in my life.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. It's not the specific postures or exercises that will help. You must consider any exercise or fitness routine as a former of meditation for your body and mind. Also, don't try to make it as an isolated solution. You have to work on all aspects of your lifestyle. Your diet, activity levels, stress etc should be worked on. Take an effort to improve each of these aspects and any kind of exercise or yoga will benefit you.
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My age is 39. Weight is 78. Height 5 fits, how to reduce my weight. Am busy in my office work. Not eating junk food, then how my weight is decrease, please help me.

MBBS
General Physician, Cuttack
My age is 39. Weight is 78. Height 5 fits, how to reduce my weight. Am busy in my office work. Not eating junk food, ...
1.Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2.Reduce weight 3Control diet 4.Avoid sweets,sugar,oily,fatty, excess calorie/cholesterol,saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads.Drink plenty of water. Avoid Junk food, Bakery items like pizza/Burger/Cookies, soft drink,alcohol etc 5.Do yoga,pranayama, deep breathing exercise
1 person found this helpful
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I am 27 years old woman. I am not getting sleep for last one week. I consulted doctor. He gave sleeping tablet foe 3 days but after three days I am not getting sleep. What to do to get a deep sleep naturally.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 27 years old woman. I am not getting sleep for last one week. I consulted doctor. He gave sleeping tablet foe 3 ...
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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C.S.C, D.C.H, M.B.B.S
General Physician,
4 Simple Ways To Manage Diabetic Peripheral Neuropathy (DPN)

If you?re one of the 26 million Americans living with diabetes, then you?re probably familiar with diabetic peripheral neuropathy (DPN), which is nerve damage that?s caused by chronic high blood sugar. DPN tends to be the most common complication of diabetes. Some of its symptoms include a tingling or burning sensation, difficulty walking, and numbness, especially in your feet and toes. If left untreated, DPN can eventually lead to amputation.
While DPN seems to be a growing problem within the African-American community, here are four ways to keep your DPN under control.

1. Don?t smoke.
Ever notice how ?don?t smoke? is always somewhere on these types of lists? Well, there?s a good reason for it. When you smoke, your arteries narrow and harden, reducing the amount of blood flow to your legs and feet, which makes it more difficult for wounds to heal.
2. Keep your blood sugar levels in check.
If you?re a diabetic, then you already know how important it is to monitor your blood sugar levels. When you have DPN, inconsistent blood sugar levels put you at risk for nerve damage, which can ultimately lead to amputation.
3. Take good care of your feet.
When you have DPN, it?s a definite must that you thoroughly wash and dry your feet on a daily basis. Also, always make sure that your shoes are well-fitted and that your socks are clean and dry. Be sure to trim your toenails straight across ? or have them trimmed by a professional. Lastly, stay away from any antiseptic products and sharp tools, including nail files, as they may cause injury and further damage
4. Communicate with your doctor.
Inspect your feet regularly. If you notice anything unusual, such as a foot injury that?s taking longer to heal than normal, inform your doctor right away! ASK PRIVATLEY
9 people found this helpful

I am 56 year old male. I am diabetic NID since last 15 years. Can exercise like swimming benefit me in control of the diabetes?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 56 year old male. I am diabetic NID since last 15 years. Can exercise like swimming benefit me in control of the...
Yes, definitely. Swimming and other outdoor activities like brisk walking or playing tennis/badminton can help in improving insulin sensitivity. One of the most powerful antidotes for insulin resistance is exercise. Regular exercise paired with healthful eating can quickly improve insulin sensitivity. This change causes a host of health benefits, from lowering body weight, blood sugar and blood pressure to improving lipids. Remember: walking for just 30 minutes most days is what's recommended and the easiest exercise for most people to fit in.
2 people found this helpful
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I took the braces treatment 4 years ago. Now I am having gaps in my teeth majorly between molar n premolar. Should I go for braces again to fill the gaps? Pls suggest me any other treatment?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I took the braces treatment 4 years ago. Now I am having gaps in my teeth majorly between molar n premolar. Should I ...
You require retainers after fixed appliance treatment. Retainers are the must to prevent relapse of the tooth.
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Hi doc my daughter is not having her periods regularly since 1year what should I do. She is very shy doesn't want to visit doctor.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doc my daughter is not having her periods regularly since 1year what should I do. She is very shy doesn't want to ...
She needs to get a Pelvic USG done and a hormonal assay . Most likely cause of irregular periods at this age is Polycystic ovaries.
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Actually mere vegina ke aandar bahut jalan hoti hai any time Mujhe aisa lagta hai ki pani kaam peene ke wajah se aisa ho raha hai aur usse toilet bhi aache se nahi ho raha hai thoda thoda ho raha hai ajeeb se jalan ke sath To kya ye pani ki kaami se ho raha hai ya koi aur wajah ho sakti hai.

BAMS
Sexologist, Nashik
It may be due to increase in pitta (Body heat) in your body and lower part of body. U should consume more water but should also take some Ayurvedic medicines like Chandrakala and Ushirasav for quick relief. Avoid any thing which increase body heat like Spicy food, Fast food, Fermented food, bakery product etc. Consult for detail treatment.
1 person found this helpful
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