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Dr. Datt Bapardekar

Ayurveda, Mumbai

500 at clinic
Dr. Datt Bapardekar Ayurveda, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Datt Bapardekar
Dr. Datt Bapardekar is an experienced Ayurveda in Santacruz East, Mumbai. You can visit him at Samarth Ayurved Panchakarma Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Datt Bapardekar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3, Pratap Co. Operative Housing Society, Chatrapathi Shivaji Maharaj Road, Santacruz East. Landmark: Vacola Bridage, MumbaiMumbai Get Directions
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I am suffering from cervical spondylitis. My lordosis is lost in report please sugest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. Please see a physiotherapist for these exercises. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
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often had night ejaculation. So I masturbate once a week to avoid night ejaculation. But I saw many pimples on my face. What should I do Should I carry on or stop it. I m still unmarried. I do not smoke drink or else.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
often had night ejaculation. So I masturbate once a week to avoid night ejaculation. But I saw many pimples on my fac...
Dear Anurag. Pimples are never due to masturbation. It is due to skin problems and hormonal issues. Please consult a skin specialist. You can continue your masturbation. Take care.
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My hair are falling. I started using head &shoulder shampoo but it causes more hair lose. Root of hair are paining at front while combing or if someone pull it slightly. I had got two U shape skin without hair at facial side.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My hair are falling. I started using head &shoulder shampoo but it causes more hair lose. Root of hair are paining at...
Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo / vichy dercos energising (anti- hair loss) shampoo. Test- hemoglobin, thyroid function test.
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I have lot of pimples in my face. What should I can do please give me a solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lot of pimples in my face. What should I can do please give me a solution.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Can any one tell me permanent solution for pcod (vital pood). Im 21years old and what should I do for getting menses aftr 3months please any one suģgest me and please tell me about pcod and medicine?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Pcod needs long term management with repeated check up and reports and treatment differs depending on stage of life and what patient wants. It is not permanent solution but solving your problem which is important. Meet gynaecologist whom you can trust.
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I am not able to sleep well from last 4 years. I tend to sleep at day but at night I am not able to do so. Please help me out. Thank you.

MBBS, cc USG
General Physician, Noida
I am not able to sleep well from last 4 years.
I tend to sleep at day but at night I am not able to do so. Please hel...
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am 19 years old, my BMI is 14.8. I want grow my body and muscles, how can do that. Give me a good food and health drinks list please. Thanking you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 19 years old, my BMI is 14.8. I want grow my body and muscles, how can do that. Give me a good food and health d...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am 23 years old female and I have acne over my face, back, shoulder, chest since 5 years. So please recommend me best treatment to treat my acne. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old female and I have acne over my face, back, shoulder, chest since 5 years. So please recommend me be...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have deep acne scars on face please help me woth some cream I can not effort for any treatments.

BHMS
Homeopath,
I have deep acne scars on face please help me woth some cream I can not effort for any treatments.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am getting pimples on my face due to this my face is becoming black. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting pimples on my face due to this my face is becoming black. What should I do?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 60 year old but mene ultra sound kraya to usme gadud bade huye aye h or Dr. bola ya nalki lagwou ya operation krna honga urine kam kam araha h ruk ruk kr sir iska davai se solution ho skta h kya.

M.D. homoeopathy, BHMS
Homeopath, Noida
I am 60 year old but mene ultra sound kraya to usme gadud bade huye aye h or Dr. bola ya nalki lagwou ya operation kr...
Enlarged prostrate can be treated with homoeopathy depending upon the severity of the condition. Please upload your usg report for better advise.
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I have a job in last 1 year my weight is gone up 65 to 75 kg. I want to lose my weight any how so please help me.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
I have a job in last 1 year my weight is gone up 65 to 75 kg. I want to lose my weight any how so please help me.
Hello, Start exercising, exercise like brisk walking, jogging, swimming, yoga, gym anything that is feasible. Eat light meals at 2 hrt intervals, do not have large meals, eat lots of vegetable and fruits. Do not have fried and bakery foods, instant foods like noodles etc often, Drink lots of water
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Due to daily travelling im loosing my weight and looking so different from 2 months before. What should I do to maintain fit body?

BAMS, MD Ayurveda
Sexologist, Lonavala
Due to daily travelling im loosing my weight and looking so different from 2 months before. What should I do to maint...
The best remedy I can recommend you is as follows 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat This is very helpful.
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I'm losing hair quickly nd I have tried all shampoos but no effect yet. What shall I do.

BHMS
Homeopath, Delhi
I'm losing hair quickly nd I have tried all shampoos but no effect yet. What shall I do.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I have been suffering from gum infection and pain and I cant eat hard food please suggest medicine to releive from gum pain.

PG Fellowship In Microdentistry, BDS
Dentist, Thane
Gum pain is usually due to presence of tartar around the teeth and gums, it is suggested that you get a periodic cleaning done and if required medicine will be prescribed by your treating dentist upon examination. For temporary relief you can use brufen 400 mg but visit a dentist soon and get the required treatment done.
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Hi. I'm zunaied my problem is back pain and Quality health care is a team effort. You play an important role. One of the best ways to communicate with your doctor and health care team is by asking questions. Because time is limited during medical appointments, you will feel less rushed if you prepare your questions before your appointment.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi. I'm zunaied my problem is back pain and Quality health care is a team effort. You play an important role. One of ...
Hi lybrate-user here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. So please go to a nearby physiotherapist.
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During first sex I got heavy bleeding. As a reason can I hope the menses would come lately?

Fcps
Gynaecologist, Pune
During first sex I got heavy bleeding. As a reason can I hope the menses would come lately?
Your hymen is ruptured. So d bleeding. No relation to periods. If you r pregnant you won't get periods.
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I am losing hair quickly and have try all shampoo but no effect. I am not sure what else can I do. Can you please help me.

BSc
Ayurveda, Ujjain
I am losing hair quickly and have try all shampoo but no effect. I am not sure what else can I do. Can you please hel...
To stop hair fall. Change food habites. Add in your your food calcium, vitamines,minirales, proteins,milk end milk products, green vegitabales. Massage keva natural hair oil. Morning end nigh. Wash hair with keshraj powder two times in a week. Do arobic excersices, yoga,walkibg will help. Use cap if you are going into sunlight always. Dr. Tare.
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I am 15 years old teenager girl I want to ask that my length of hair is very short please tell me how to improve growth of my hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 15 years old teenager girl I want to ask that my length of hair is very short please tell me how to improve grow...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 16 years old. I have a problem of hair fall. I tried many shampoos but no use. Please suggest some remedy to get rid of it.

BHMS
Homeopath, Faridabad
I am 16 years old. I have a problem of hair fall. I tried many shampoos but no use. Please suggest some remedy to get...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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