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Dr. Datt Bapardekar

Ayurveda, Mumbai

500 at clinic
Dr. Datt Bapardekar Ayurveda, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Datt Bapardekar
Dr. Datt Bapardekar is an experienced Ayurveda in Santacruz East, Mumbai. You can visit him at Samarth Ayurved Panchakarma Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Datt Bapardekar on

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Samarth Ayurved Panchakarma Clinic

#3, Pratap Co. Operative Housing Society, Chatrapathi Shivaji Maharaj Road, Santacruz East. Landmark: Vacola Bridage, MumbaiMumbai Get Directions
500 at clinic
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I was not able to sleep properly at night. And I woke up at 3 at morning everyday. Even after that I was not able to sleep properly. And I never use phone for long time at night. why does it happen.Please tell.

MD - Medicine, MBBS
General Physician, Delhi
Sleep is a very important for the healthy life.6-8 hours sleep is adequate.early to sleep&early to rise is a good funda. Take a light dinner &avoid TV,mobile,tea&coffee in the evening. Morning workouts in the form of some game,swimming,cycling,jogging depending upon your intrest. Your room &metress should be should be noise free. Your mind should be relaxed&there should be no anxiety worries&tensions.No alcohol&tobacco should be used.Daytime sleep should be avoided.
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I am 17+ year old and my wait is only 43kg. I want to make a strong body. please Help me.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Hello, diet consultation and customized diet planning/chart consists of protein, carbohydrate and fats in proportionate form with calculated calories to achieve your weight goals in healthy manner with follow ups.
1 person found this helpful
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Hi I'm suffering with the he hair loss. I used many shampoos and many soaps and everything BT no proper result how can I stop my hair loes.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Homeopathic mode of treatment has good scope and can aid regrowth of hair. Homeopathic medicines stimulate the hair roots to promote regrowth. The main advantage of opting for Homeopathic medicines for hair regrowth is the absence of any related toxic side effects. The top three on the list of Homeopathic medicines for hair regrowth are Fluoric Acid, Phosphorus and Baryta Carb. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss.
2 people found this helpful
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I did root canal(left bottom tooth next to wisdom) two years back, but now the ceramic cap came off as the tooth from inside is damaged and only half of it is left. I visited the same dentist and he told me he will remove the broken tooth and gave me two option, bridge and other to drill screw and fix it which will take around six month for the entire procedure.Please advise appx how much does it cost as the cost my dentist told me is too much.The screw option are from USA, Germany etc.

MDS - Periodontics
Dentist, Yamunanagar
Dear , As per the details provided by you your dentist has told you everything clearly and he is right. Coming to the cost factor, today almost (if not more) 100 companies are making Dental Implants (screw as you wrote) with various designs and costs. So it depends on which system your dentist is using, will determine the cost of treatment. Don't mind but it is as good as the brands like clothing, footwear, TV, PC or mobile one prefers because of his own or others experience. It also depends upon which city you live, locality etc. As I think you know the cost of business depends, on these factors. So decide earliest possible. Till then Good Luck and Good Bye.
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Yesterday I took 2 bottle of beer and in the morning after 8 hrs I check my sugar level it is showing 135. Am I prediabetes or diabetic?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
If your fasting is 135 you are diabetic patient. However, diagnosis cannot be made on a single fasting reading. Please check your fasting PP blood sugar and HbA1c to determine the status
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I am a 26 year old female. I am suffering from mouth pain and doctor says its case of mouth infection and give me some tablet 1. pantoprazole 2. Azithromycin and wokadine sore throat gargle But no relief. Please help me sir.

Dentist, Hyderabad
Need some more information. Can you see any redness in the mouth. If its because of throat or oral ulcers or wisdom tooth infection.
2 people found this helpful
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Im 17 male and I have some dark spots on my face I do not know wht to do I am using salic face washwhat should I do do you think?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am 62, female-long term hypertensive- very active physically-my ECG reads- minimal ST elevation otherwise normal- what does that mean? Even a year back I did stress test perfectly. Should I do any more tests to rule out any heart problem?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user, At age 62, it is not abnormal to have slight change in ECG. To know more about heart condition, do 2D Echo or Thallium miocardial perfusion scan. This will give information of heart functioning. Regards.
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I am 20 years old. I'm eating enough food for my regular diet. But still I am just 55 kg in weight. What are the easiest ways to increase my weight and physical fitness.

Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I am 30 years old my weight 70 I want to decrease my weight so please give me suggestion.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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Actually ,I am doing job of my home town. So want ask about loss motions. Bcoz I suffering from that problem I don't know. What medicine good form me. So please tell me.

General Physician, Delhi
Eat soft diet eg khichdi,dali ya, buttermilk ,dal. Drink plenty of liquids to maintain hydration. Probiotics will be helpful to u. Hope this helps u.
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On my face acne marks are not going what kind of medicine cream should I have used for that condition.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Dentist, Noida
Visit your dentist with your child as early as possible so as to remove her fears & instill good brushing habits at very early age.

I was usin minoxidil 5. 0%, nosrurf lotion, ketoconazole scalp solution shampoo, trifliw conditioner. Now I have stopped and using ayurvedic medicine i. E. Hairoyal capsules, shudhvi nd prakruthi hairoil. Nw my hairfall rate is double . I am student and I will prefer home food most of thr time and my heamoglobin level is 14 and even my iron level s good. What shall I do? shall I quite ayurvedic medicine and continue the same old description?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You need treatment for hypothyroidism and hair fall, what is your tsh level? local treatment like paste, oil massage, changes in diet, herbal preparation internal consumption is useful in for hair fall.
1 person found this helpful

I am 21 years old. I am suffering with severe hair fall. I am having pimples on my forehead, shoulders and backside. I am suffering with all these from starting of winter season. I request you to kindly help me with a solution. Thank you.

Homeopath, Sindhudurg
Homoeopathic treatment Kali Brom 30 4pilld twice daily Berb aq Q 15drops 3times for 8days and revert back for further treatment
2 people found this helpful
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Hi sir. My age is 22 running and my height is 158cm I need to increase my height can you give me any idea please sir.?

Advanced Aesthetics
Ayurveda, Gulbarga
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso? s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any queries inform me.
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I am sleeping too much. I cannot control my sleep. Therefore please help me solve the problem.

Homeopath, Faridabad
Hello, take gelsemium 200, 5 drops once daily. Go for a morning walk daily to keep your body fit. Do yoga and exercises to keep yourself active.
3 people found this helpful
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Hello sir, Since last 5 years I have been suffering with fatty lever. I am non alcoholic and do not have any bad habits. And I have take tablets still. So kindly give solution to avoid from fatty lever.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
for fatty liver only solution is diet control and exercise. no medicine is proven till date to cute fatty liver
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I want to gain my weight. My height is 167.5 cm and my current weight is 48 kgs. I am 18 year old. Please suggest me whole weight gain diet and tell me some useful tips.

Dietitian/Nutritionist, Chandigarh
Dear user please follow the following dietary instructions avoid fried foods avoid packaged foods colas n bottled beverages to be avoided as they will further weaken your bones go out for sunlight if you are non vegetarian include eggs, chicken n fish in your daily diet. Green leafy veggies specially cabbage and other veggies like cauliflower n brocolli should be part of your daily diet include soya, tofu, soyamilk and nutrella in your daily intake caffeine n caffeine containing products like coffee n colas to be avoided take small n frequent meals also include walnuts, flaxseed oil or olive oil in your daily diet.
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I am 24 years old female suffering from obesity. Can you please help me out in reducing my weight by telling some home remedies please.

M.Sc - Dietitics / Nutrition
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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