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Dr. Datt Bapardekar

Ayurveda, Mumbai

500 at clinic
Dr. Datt Bapardekar Ayurveda, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Datt Bapardekar
Dr. Datt Bapardekar is an experienced Ayurveda in Santacruz East, Mumbai. You can visit him at Samarth Ayurved Panchakarma Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Datt Bapardekar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#3, Pratap Co. Operative Housing Society, Chatrapathi Shivaji Maharaj Road, Santacruz East. Landmark: Vacola Bridage, MumbaiMumbai Get Directions
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I generally get a bit of pain in my back when I work while sitting on bed for long. What's your advice on how to minimize this pain (besides not sitting on bed for long)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gel in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I am 20 right now. My weight is 54 kg. I want to loose my weight. What should I do? What kind of diet should I take?

Vaidya Visharad
Ayurveda, Narnaul
I am 20 right now. My weight is 54 kg. I want to loose my weight. What should I do? What kind of diet should I take?
In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. Add 1 teaspoon of freshly crushed black pepper powder and mix well. Drink this every day in the morning to see effective results.
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I am very thin give me some tips of improving my health.

DUSM
Unani,
I am very thin give me some tips of improving my health.
The right combination of healthy food, exercise, right breathing, rest and sleep go a long way in a happier and healthier you. Once you've gained the right amount of weight that you desire to gain, you'll realise that your naturally thin body will look far more toned and curved at the right places, than you ever thought possible. Eat more often eggs are a great source of protein, with 100 g containing as much as 13 g of protein and milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein.
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When ever me and my husband do intercourse I have a problem of pain and itchiness around my genital area please help me.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine thuja 200 (4 drops in little water) every morning for a week and revert.
1 person found this helpful
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Sir mere face par acne bohat hai bohat di tubes use kr k dekhi hai but koi farak ni hota. Please koi medecin or diet bta sakte ho.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir mere face par acne bohat hai bohat di tubes use kr k dekhi hai but koi farak ni hota. Please  koi medecin or diet...
DEAR Lybrate USER. A) apply paste of milk and fine powder of turmeric+ajova on face, two times in a day. B) take 30 ml of RUBYCLEAN liquid and 10 ml of honey along with 1 tablet of MAHALAXMIVILAS RASA, early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 1 tsf of FENNEL SEEDS after meals ……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Hi I am 35 Years old. Having snoring problem from last 3 year. So please suggest me a best treatment.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
Do you feel nasal blockage? if yes, it may be the cause of snoring. Mostly people having snoring, have also sleep apnea, so you must go for a test called sleep study, by which we can diagnose a disease called sleep apnea. Send me the report of sleep study, so I can guide you further.
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Hello sir. I have some problem, my teeth is painful and I'm not done perfectly my dinner, and breakfast so please suggest me. What can I do for this complicated.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Hello sir. I have some problem, my teeth is painful and I'm not done perfectly my dinner, and breakfast so please sug...
The pain may be because of infection inside your teeth. If it is a caries, you should go for filling or rct depending upon the extent of infection.
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His eyes gets red and he feels dizzy what is this problem?

MD - Pathology
General Physician,
For how many days? Redness of eyes could be because of allergy, try tablet Allegra 120 for this Out it could be dryness of eyes , use refresh gel eye drops twice daily If he is feeling dizzy along with may be he has fever. Many other possibilities, if not corrected with these measures, see a physician
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What is the cure for white patches on skin for 33 years male ? how it can be prevented for further expansion?

BHMS
Homeopath, Secunderabad
White patches are also called Hypopigmented patches. Somany causative factors are there for these white patches. Some patches are rapid onset and some patches are devoloping slowly.Treatment is depends upon the size, shape and onset. In Homoeopathy we have an excellent treatment for any type of white patches and completely curable.Please provide us your contact details for further treatment and evaluation.
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Hello sir my name is anil I am 28 year old man I have short height I want to increase my height please suggest me whatbshould I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir my name is anil I am 28 year old man I have short height I want to increase my height please suggest me wha...
Anil it is very late for you to think about increasing your height.Dont be desperate and try to cope up with your present height as you can fall in wrong hands and can ruin your life.
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I have scar on my face. I am using mederma cream for two months now. But scar is not going. So whats the further advice you give me. This is worrying me now. Pls do needful.

MBBS
General Physician, Mumbai
I have scar on my face. I am using mederma cream for two months now. But scar is not going. So whats the further advi...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I have black spots as well as pimples on my back. I used scary Removal cream for 4 months but didn't any change. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my back. I used scary Removal cream for 4 months but didn't any change. What...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have high fever doctor has given amoxicillin and paracetamol, still fever persists, along with this can I take dolo 650.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have high fever doctor has given amoxicillin and paracetamol, still fever persists, along with this can I take dolo...
Mr. Lybrate-user, dolo 650 is paracetamol 650 mg. Paracetamol has antipyretic action lasting up to about 6 hours. So it needs to be taken 4 times a day. One can take up to 4 g a day, as an upper limit. But usually that is not required or even recommended. Fever usually lasts 3 to 4 days or some times even longer depending upon the cause. Consume good deal of water, preferably ors (oral rehydration solution), which will keep in keeping well hydrated and weakness can be avoided. Thanks for the question.
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I am 25 years old and I am loosing hairs very fast. As searched on internet it is type of male baldness pattern please suggest treatment to stop hairfall and grow hair naturally. If available please suggest products. Thanks.

DHMS (Hons.)
Homeopath, Patna
I am 25 years old and I am loosing hairs very fast. As searched on internet it is type of male baldness pattern pleas...
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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I'm asking this on behalf of my boyfriend. One of his testicle is larger than the other. Is this problem serious? He has not consulted any doctor as of now. Should he? It's been around 8-9 months since he's facing this and it is a little painful. I was concerned about this so thought of asking an expert first. Please help!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm asking this on behalf of my boyfriend. One of his testicle is larger than the other. Is this problem serious? He ...
Dear lybrate-user. I can understand. Testicle size, color and shape differs in every individual. If you observe your ears, eyes, hands, legs etc they will be differing in some aspect in your body. The same is applicable to your testicles too. They differ in color, size and texture. This difference will not affect your sexual performance or future reproductive ability. But you should look for abnormal swelling of testicles with or without pain, itching, burning etc. Don’t panic. Take care.
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I have black line on my nose for like couple of years and it's not going I have tried everything.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have black line on my nose for like couple of years and it's not going I have tried everything.
The cause: Brown circles result from hyperpigmentation, triggered by chronic eye-rubbing, sun exposure, or genetics. They are most prevalent among Asian and African American skin tones. OTC treatments: Your best bet is daily use of a cream or serum spiked with a skin brightener, like soy or citrus, which can lighten circles over a period of four to six weeks. Avoid hydroquinone, a go-to lightener for sun spots and scars, as most dermatologists agree that it?s too heavy-duty for the eye area.  Professional treatments: As with blue circles, there are treatments dermatologists use elsewhere on the face that can also lessen the look of brown circles. They respond well to low-concentration TCA (trichloroacetic acid) peels, which exfoliate. You may need several over a couple of months. For enhanced results, there are medicines with creams, which destroy pigment cells and even out skin tone with a beam of light energy. Most circles lighten after two or three sessions. Homeopathic Medicines are 100% safe and effective and don?t have any kind of side effects.
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Exercises for a Strong core

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Exercises for a Strong core
Few exercises for a strong core:
1: the off-balance workout
Looking for a toned stomach? these are two good reasons to turn your workout into a balancing act. A controlled wobble activates deep core muscles to help tighten the midsection and prepare athletes for that quick turn or lunge.
2: engage your abs
Before each move in our workout, first engage your abdominal by tightening them -- without holding your breath -- as if preparing to take a punch. You'll activate the core muscles surrounding your spine and tone your entire abdominal area. Engaged abs also help prevent injury when lifting. If you have a medical condition, be sure to check with your doctor before this or any new fitness program.
3: one-legged balance
Start with this beginning move, keeping a stable chair or a wall within arms' reach. With feet together, pick up one foot -- knee facing forward or to the side. Hold the position with eyes open, then closed. Switch feet and repeat for four reps on each foot. If any move feels wrong or unsafe to you, stop and check with a trainer. Depending on your health and physical condition, some exercises may not be recommended.
4: leg swings
Stand on your right leg and raise the left leg 3-6 inches off the floor. With arms at your sides, swing your left leg forward and backward, touching the floor for balance, while keeping your torso erect. Now, repeat the moves, but don't allow your foot to touch the ground. And finally, swing your left foot to the left side, holding your right arm out. Switch legs and repeat.
5: one-legged clock with arms
Balance on one leg, torso straight, head up, and hands on the hips. Visualize a clock and point your arm straight overhead to 12, then to the side (3), and then circle low and around to 9 o'clock without losing your balance. Increase the challenge by having a partner call out the different times to you. Switch to the opposite arm and leg and repeat.
6: one-legged clock with legs
Balance on one leg, torso straight, head up, and hands on your hips. Straighten the other leg to the front, and imagine yourself as the center of a clock. Point that foot to 12, 9, and then cross over to 3 o'clock while holding your balance. Increase the challenge by having a partner shout out the different times to you. Switch to the opposite leg and repeat.
7: one-legged squat
Stand with your feet hip-width apart. Point your left foot out front, just barely touching the floor for balance and push your hips back and down into this challenging one-legged squat position. Your right knee is bent, chest upright, eyes forward, and your arms out front. Slowly push up to return to starting position. Switch feet.
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I am 64 years of age and weigh 83 kgs I need to reduce my weight at least by 5 kgs What is the best way I do not have cereals.

BHMS
Homeopath, Faridabad
I am 64 years of age and weigh 83 kgs I need to reduce my weight at least by 5 kgs What is the best way I do not have...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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BDS
Dentist, Bhagalpur
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.
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CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist, Pune
In this section you will find data regarding Deeper Causes of Male Hair Loss styles of hair, however the way it regrows.

The precise condition that ends up in hair loss can not be outlined. There are several causes for this downside. In line with analysis, there are four factors that cause severe hair loss:

Genetic factors:
As proclaimed in 2008, scientists at Bonn and Dusseldorf Universities have discovered a vital genetic variation resulting in hair loss. Researchers investigated quite fifty thousand positions within the human ordering, establishing a gene variant that happens often in men who are bald than in others. The breakthrough could facilitate justify similarities in cranial hair growth between fathers and sons. Hair restoration data will tackle the hair loss downside.
In 2005, it absolutely was established that a separate hair loss gene familial through the maternal line, ends up in hair loss in men. It typically imitates that of their maternal grandfathers.

Hormonal factors:
Imbalances within the male and feminine hormones that your body naturally produces may be an element. Likewise, associate hyperactive or inactive endocrine will result in hair loss. Correcting such imbalances will stop hair loss. It\'s a good men hair loss treatment.

Ageing:
Losing some a part of} your hair could be a fully traditional part of the ageing method. It\'s a part of the image of androgenic alopecia, that accounts for around ninety fifth of all hair loss. In men, the condition is commonly referred to as Male Pattern baldness. It\'s defined by a receding hair line with depilation on the highest of head.

Stress:
Anxiety and different sorts of stress is major factors. For example, post unwellness or surgical procedure, you will suddenly lose an oversized quantity of hair. Such symptoms are unremarkably temporary and can reverse once you come to your traditional physical health.
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