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Dr. Dandekar

Gynaecologist, Mumbai

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Dr. Dandekar Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dandekar
Dr. Dandekar is a popular Gynaecologist in Borivali West, Mumbai. He is currently associated with Dr. Dandekar's Clinic in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dandekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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103, Anuradha Apartment, L.G Road, Borivali west, MumbaiMumbai Get Directions
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प्रोटीन डाइट लेने के फायदे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
प्रोटीन डाइट लेने के फायदे
प्रोटीन डाइट लेने से वजन बढता है और मासपेशियों की ताकत बढ़ती है। आपको दूध, चीज, मूंगफली, बटर, खजूर, बदालें और बींस आदि का सेवन करना चाहिये। आप चाहें तो बनाना मिल्‍क शेक भी पी सकती हैं। सुबह बनाना शेक का एक गिलास और शाम को मैंग शेक का एक गिलास वजन बढाने के लिये पियें। अधिक जानकारी के लिए ssohm सर्च करे!

M. sc Psychology, BHMS
Homeopath, Hyderabad
For Healthy life by all means, The basic measures that v should follow r. Regular exercises, like Yoga, Meditation, Aerobics, brisk walking, going to Gym,Sports, etc any kind of physical exertion should be in your daily life activity.
Regarding Food, don't go for any junk food, Fast food, Freezed, canned,packaged food.Always take fresh, Home made,If u cant take Home made bcoz of Job, Place, etc, Try to add Healthy Food like Fruit juices,Raw vegetables, Fruits, salads,Sprouts in your Diet. Avoid Cold drinks, especially aerated, Black.
Diet should b Oil less r minimum oil with.Salt to b in less quantity.
Dont go for baked items, n avoid cooking food in micro woven.
Try to take WATER atleast 3-4 liters in a day. But not From Refrigerator.
Avoid Sedentary life.Be a part of some activity.But if u r an Employee, n u don't have option, then Try to schedule yourself for the vigorous activity at your convenience.Always remember. If u cant allot time for active movements, later u may feel repentance about the sedentary life forever.
Always focus on Good.Think +ve.
If have habit of Smoking, Drinking Alcohol, try to reduce Quantity n frequency wise, gradually.
Dont go for Medications for small things also, unless it bothers u much. Try to get relief by home remedies r Avoiding the things that causes, n by taking rest.
If U follow the above all Tips,i ensure U vl b free from many diseases forever.

13 people found this helpful

I am suffering from PCOD FROM LSDT 3 YEARS AND MY WEIGHT IS 65 KG. SUGGEST ME HOW I LOOSE MY WEIGHT?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from PCOD FROM LSDT 3 YEARS AND MY WEIGHT IS 65 KG. SUGGEST ME HOW I LOOSE MY WEIGHT?
Active life, clean stomach, light, satvic food, 'aartav shuddhi'procedure by herbal decoctions. It may take minimum six months.
1 person found this helpful
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I am 25 years. I got period last month may now this month not came I was taking pills upto march novelon I stopped in march and from last fifteen days back pain is also very much what is the reason? help me.

MBBS
Sexologist, Panchkula
I am 25 years. I got period last month may now this month not came I was taking pills upto march novelon I stopped in...
Get your serum calcium and vit d test done. And take calcium and vitamin d3 supplement and do stretching exercises of back daily. Your back problem will be alright.
18 people found this helpful
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Why It's Good To Fart: 5 Reasons To Pass More Gas!

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Why It's Good To Fart: 5 Reasons To Pass More Gas!

While the very mention of the word ‘Farting’ makes some of you cringe and cover your nose, you can’t ignore the sheer obviousness of the whole process. It is as natural as eating, drinking, sleeping & other daily habits you associate yourself with. Farting occurs mainly when air is trapped within your body. Air might be swallowed during eating or from intestinal gas and chemical reactions in the stomach. In hindsight, farting can be a good thing. Don’t think so?

Here are 5 reasons for you to believe that farting is actually wonderful and not as gross as you think it might be:

  1. The hydrogen sulphide present in the fart is poisonous and smelly, but if used in small amount, is known to be beneficial in the prevention of heart disorders and strokes.
  2. The smelling farts containing hydrogen sulphide, which is known to be useful for slowing down the ageing process
  3. Farting, openly and without inhibition, while being in a relationship can actually be considered as taking a step forward in terms of honesty and comfort in the relationship. If you can share the process with your other half without hesitation and can accept the pungency that comes with it, then the relationship is definitely working well.
  4. Farting can work as a self-defensive mechanism, as proved by recent researchers.
  5. Holding your fart for a long time might cause uncomfortable conditions, such as bloated bowel movements and haemorrhoids. No matter how much you hold them, the farts will release themselves once you’re relaxed, especially when you’re sleeping. If you wish to discuss about any specific problem, you can consult a General Physician.
8928 people found this helpful

Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from severe backache as well. Please let me know if I am lacking vitamins. Do I need to take any extra intakes of medicines. My food cravings are not allowing me to eat anything except fruits n curd. Lemme know what can I do to help me an my unborn baby's growth & health.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from...
Hi lybrate user, your complaints are quite common during pregnancy as there is so much hormonal and physiological changes takes place inside body. I'd suggest wait for delivery and if after that problem persist, you can consult specialist. As far as supplement is concerned your gynecologist must have advised you supplement during pregnancy for optimal fetal well being, if not then kindly ask her. Do not lot of medication as delivery is nearby and most of the drug will pass down to fetus. Hope it helps.
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My wife has an ovarian cyst. It is in left side of Overy. About 3 cm in diameter. Can I have unprotected sex. Kya pregnancy ho sakta hai. Pregnancy me koi dikkat to nahi hogi.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife has an ovarian cyst. It is in left side of Overy. About 3 cm in diameter. Can I have unprotected sex. Kya pre...
hi lybrate user, yes she conceive in next cycle. because cyst is from previous cycle . other side ovary is also functional can lead to pregnancy if ovulation.
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I have married before a year. I am 30 years old and my hubby is 36 years old. I have pcod problem and obesity. Kindly help me for conceiving a baby.Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have married before a year. I am 30 years old and my hubby is 36 years old. I have pcod problem and obesity. Kindly...
1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Here is one package for you 1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
1 person found this helpful
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I am feeling some wired random pain sensation, randomly any where in the body some day it was in my breast than it was in my thighs and sometimes it was in my arms it was in beap like, it occurs for times than stops than after sometimes it's restart randomly any in beab like motion. I want to ask what is that indicating.?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
I am feeling some wired random pain sensation, randomly any where in the body some day it was in my breast than it wa...
Lybrate-user ji, I do not know your age and your menstriual status. The vague pains you are describing may be due to osteoporosis which means lack of calcium in bones. I feel you need calcium vit. D suppliments and the vague pains in the body should go.
2 people found this helpful
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Hello Doctor, I got married 4 yrs. But still now I am not pregnant, I have Hypothyroid.please help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor, I got married 4 yrs. But still now I am not pregnant, I have Hypothyroid.please help
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
1 person found this helpful
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