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Dr. Dandapani Kuppuswami

Gynaecologist, Mumbai

300 at clinic
Dr. Dandapani Kuppuswami Gynaecologist, Mumbai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dandapani Kuppuswami
Dr. Dandapani Kuppuswami is one of the best Gynaecologists in Malad West, Mumbai. You can visit him at Leela Maternity Nursing Home in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dandapani Kuppuswami on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aditya Co-Operative Housine Society, A Wing, Ground Floor, Chincholi Bunder Road, Malad West,Landmark:-Opposite Madhur Soceity, MumbaiMumbai Get Directions
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I am 27 now I want to ask that some time I have pain in my left brest due to a small nods inside it what should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Bhavnagar
Sometimes a slight pain and heavyness in breast is normal justbefore arrival of periods. But if it is paining regularly and if you can find some nodule inside. Better to go for mammography. Its just like x-ray of other organs. But it gives idea about that nodule and pain.
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Me and my gf had unprotected intercourse on 9th June. She took an I pill on 10th. She was a Virgin, but she's bleeding daily. In the starting blood's quantity was negligible. But she has stomach ache from then. And now her period date has arrived yesterday. And she is bleeding more than she has ever bled before. She's feeling very weak and she keeps getting body ache, head ache and stomach ache. Please suggest something.

MD
Dietitian/Nutritionist, Delhi
Me and my gf had unprotected intercourse on 9th June. She took an I pill on 10th. She was a Virgin, but she's bleedin...
She should immediately see a gynecologist. This could be dangerous. You are doing a very bad thing. Unprotected intercourse without marriage is not a right thing to do with your gf. Basically are you a friend or her enemy who can spoil her life.
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Hello Sir, My name is rinkal and I am a breastfeeding mother of 1.3 years baby. I am suffering from headache since December 2015. And I am having a problem of depression after my father's death I July 2015. I became angry and nervous which cause my hands and lips shiver. Due to this I became week also. I have loose too much weight and forgotten to smile, and to talk to others.

MD - Paediatrics
Pediatrician, Kolkata
Hi lybrate-user sadness and strain of a new baby+your loss can all cause tremendous pressure on you both physically and mentally. There's a saying that if a birth and death occurs closely the soul doesn't leave and is actually reborn. Your father's blessing will always be there with you. Your child us totally dependant on you and that's a very large responsibility that makes all new moms cranky. Don't be hard on yourself. Have a balanced diet, plenty of water and fluids mother's diet. Then she should have 1800 to 2200calorie perday yo breastfeed comfortably. She can have 5 portions of fruits whatever us seasonally available preferred during day time. Drink plenty of water 4 to 6 lper day. Water is important for hydration and good flow of milk. Apples, papaya, my samba, banana are all good. Ask her to have dry fruits few pieces twice a day. (almond+kishmish) plenty of green veggies. Good protein source with each meal (no soya). Additional 550 calorie more than your regular diet. Extra protein of at least 12 to 18 gram +50 gram of normal protein. Daal, chana iron+calcium/vitd3supplements. This is the general plan for a more detailed plan. I would need your bodyweight and height work level (sedentary/working) regular diet that you have tests. Cbc with esr serum calcium and 25 (oh) vitd3 levels sleep when baby sleeps. Meditate for 10 minutes do something you love everyday pray things will get better hope this helps.
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I had my I pill tablet within 6 hours of sex. Is there still a chance of pregnancy. Please help me what to do now & how much time should I wait?

MS sexuality, M.Phil - Psychology, PhD (behaviour modification), Treatment Resistant Depreu, Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had my I pill tablet within 6 hours of sex. Is there still a chance of pregnancy. Please help me what to do now & h...
No you do not have a chance of pregnancy but as to when you will get years periods cannot be predicted. Please practice safe sex to avoid emergency contraception and also sexually transmitted infections which are rampant. Use protection always.
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Hi Its related to my wife pregnancy. She last period on 16th Dec 16. What will b ovulation date. I intercourse in 30th dec.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi Its related to my wife pregnancy. She last period on 16th Dec 16. What will b ovulation date. I intercourse in 30t...
HELLO, if her menses are regular, then you had intercourse during her fertile period as day 16-16 would usually be her ovulation day in a 28-30 days cycle.
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My wife can not conceiving because both the fallopian tubes are blocked. So I just need to check if this blockage can be removed by medicine/surgery or any other suggestion.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, in cases of blocked tubes, hydrotubation may be tried to open the tubes hysteroscopically bt the success is limited. Also salpingitis and tuberculosis should be ruled out. If the block remains then the only option which remains is ivf through donor egg and husband's sperm. Regards.
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M 21 year old female ,i m in physical relation with my boyfriend and I am unmarried ,my last date of periods ws 19 june and today 29 july , they are not coming yet please TEL me ,is abortion is legal for unmarried ,if I go with my boyfriend for abortion, please tel me want what can I do now.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
M 21 year old female ,i m in physical relation with my boyfriend and I am unmarried ,my last date of periods ws 19 ju...
Hi as such it's not legal to get abortion before marriage, but have you confirmed pregnancy by urine test if not kindly do that, after confirming kindly revert back.
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I have vaginal inflammation for over 6 days, wat could be the reason? And what I have to do?

MBBS
Sexologist, Panchkula
You have vaginal inflammation. This is due to infection. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Drink lots of water and fluids. For better treatment, consult privately.
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When she get physical she get ache inside vagina. And she experience so much pain when she go to toilet for urine. She feels that she wants to go to toilet after 5 min. Pls give solution sir.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. It seems she has infection of vagina and urinary tract. She needs antibiotics and should be fine.
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My wife had two missed abortions in 3 years, she advised the tests ACL. PLease advice.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife had two missed abortions in 3 years, she advised the tests ACL. PLease advice.
There are many reasons for abortion. One of the reason is apla syndrome for which acl test is done. It is blood test better get it done. So that if positive medicine for same can be started.
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Salad for good health

MSc
Dietitian/Nutritionist, Lucknow
Salad for good health

We can make a green salad at home in 5 minutes, armed with a bag of pre-washed salad greens, a few carrots or other veggies, and a bottle of light salad dressing.
Not only that, but salads are cool, crunchy, and fun to eat (lots of textures, colors, and flavors).They are full of fiber, Minerals, Vitamins, and Antioxidants.

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Super Fact of the Day: Your brain works more when you?re asleep!

MD - Pathology
General Physician, Amritsar
Super Fact of the Day: Your brain works more when you?re asleep!
Your brain is much more active at night than during the day because when you turn off your brain, it starts working more!

Would you like to share this interesting fact with family or friends? go ahead and share!
946 people found this helpful

During sex without condoms, to avoid pregnancy which pills we should taka. Please suggest me it should not have any side effects on future on my pregnancy. Thnaku doctor.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
During sex without condoms, to avoid pregnancy which pills we should taka. Please suggest me it should not have any s...
Hi lybrate-user. I would suggest you to take any low dose contraceptive pills like loette daily. It's very safe and effective.
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Hi I am 24 years female height 5.4 weight 65 kgs I look healthy I want to put down five kgs, please advice me a diet plan for a month. Please help me with the tips to keep myself motivated for this plan I am very foodie. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I am 24 years female height 5.4 weight 65 kgs I look healthy I want to put down five kgs, please advice me a diet ...
To get rid of 5 kg in a month is very easy. You don't need to starve or be dependent on diet charts and gymnasium. Go for simple walks if gymnasium facilities are out of reach. Reduce salt and sugars to bare minimum. Eat only good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. Drink fresh lemon juice and honey added to water every day on empty stomach. Don't eat or drink for next hour. Eat plenty of seasonal vegetables and fruits, never mind the calories, they are healthy calories plus vitamins and minerals. Empty calories are sugar and lipids. Avoid cold drinks and fruits juices also. Eat whole fruits to get fiber, eat one full meal of daal roti chawal etc. Do write back after a month, don't weigh yourself everyday.
4 people found this helpful
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My periods is not come to every month & it's came only for two days, so please give me solution. What's the reason.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My periods is not come to every month & it's came only for two days, so please give me solution. What's the reason.
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem.
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Since two months I am finding little change in my periods. Bleeding occur less than before and having smell. Previously I never felt such bad smell. In non periods days White discharge also have smell that I never felt before. What can be its causes nd what should I do? Kindly reply as soon as possible to help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Since two months I am finding little change in my periods. Bleeding occur less than before and having smell. Previous...
Hello, You are likely to be suffering from mixed vaginosis and needs to be treated with both antibiotics and antifungals . please get a vaginal swab culture done.
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My follicles are not growing on the 13th day of my cycle my follicle was 3 mm on the 18th day it grew only to 5 mm what is the reason and what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
You have an anovulatery cycle calls pcod you need a 6 months medicine course require start m2 tone syp 2 tsf 2 times.
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Is It OK To Have Less Water in Colder Months of the Year?

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Is It OK To Have Less Water in Colder Months of the Year?
How many glasses of water should you really have?

The onset of winter lowers temperatures and also initiates the loss of moisture from your body due to dryness. In this season, your body requires more fluids to eliminate possibilities of chapped lips, acne, flaky skin and dry cough. So, to cope with the reduced moisture level of your body, the right amount of water intake is necessary.

How does your body lose water even when you sweat less?

Winter, unlike the other seasons of the year, is devoid of hot, sunny days, but that doesn’t mean that your body is free from water loss. Generally, heat generated by furnaces, heaters and fires are the reasons behind sweating in winter. Also, water leaves your body during winters through the steamy breath you exhale when exposed to lower temperatures.


What are the risks of drinking less water in winters?

Dehydration in winters can negatively affect your body, ranging from causing common cold or flu to serious issues like stroke. Moreover, when your body lacks hydration, you may experience bizarre appetite patterns. This is caused due to the fact that less fluid consumption results in lack of energy in the body. This leads your body towards utilising the available fat for energy, making you thirsty, which is often misunderstood as hunger.


So how much water should you drink on cold winter days?
The amount of water intake required in winter varies from person to person due to the difference in gender and physical activities performed by a person throughout the day. However, amount of water intake in winters may be approximated as follows:

1. For Men: 8 to 10 glasses of water consumption per day is ideal for men with normal activity levels

2. For Women: Commonly, women should drink between 6 to 8 glasses of water throughout the day to keep themselves healthy

3. For Men Who Workout: Men with a regular exercise regime should have a raised water consumption amount of 10 to 14 glasses every day

4. For Women Who Workout: Women who exercise daily should increase their water intake to 8 to 12 glasses each day

5. For Lactating Mothers: In case of lactating/breast feeding mothers, 7 to 10 glasses of water intake per day is considered to be ideal

Sticking to these many glasses a day during winters can prove to be difficult for people facing extreme climates; but there are certain things you can do to increase your water consumption.

How can you increase your water consumption?

There are numerous ways, which let you increase your water consumption during winters without directly drinking water. These are-

1. Include more water based fruits (watermelons, pineapples, grapes etc) and vegetables (radish, spinach, cauliflower etc) in your daily diet to hydrate your body

2. Train yourself to drink water all through your workout session by timing your water intake at regular intervals

3. Have a bowl of hot soup before your meals to increase your intake of water

4. Use a humidifier to inhale moist air instead of the dry air prevalent during winter

Water intake plays a vital role in the proper functioning of the human body and is as important in winter as in other seasons.

If you would like to consult with me privately, please click on 'Consult'.
8934 people found this helpful

Ayurveda and Healthy Hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurveda and Healthy Hair

Hair is one of the most noticeable aspects of a human being, whether you are a man or a woman. However, the increasing use of chemicals and other ingredients in hair care products tends to cause more damage to hair than benefits. Ayurveda offers great solutions for healthy hair without the side effects associated with chemical related products.

Some Ayurvedic tips to keep hair healthy:

Shampoo itself is a derivative of the word champoo, which is an indian concept of soothing or gently massaging the scalp before washing it off. Let's look at some of the ayurvedic tips which may help you get better hair and shine and keep it healthy throughout.

A. Special Ayurvedic oils for massaging on scalp: The best options are usually sesame, brahmi and the most commonly available coconut oil. Massage it on your scalp regularly at least twice a week and leave it overnight before washing it off the next morning.

B. Make sure diet is corrected: Ensure that the food you eat is a part of a balanced diet and it is preferable to avoid junk food altogether. Stay away from carbonated sweetened beverages as well as smoking and drinking. Some of the spices and vegetables that will be helpful in restoring hair health would be:

  1. Coriander
  2. Cumin
  3. Turmeric
  4. Fenugreek
  5. Cooking in olive oil or ghee instead of cheap vegetable oils is also beneficial

C. Taking care of digestive or bowel issues: If you suffer from digestive or bowel related issues, then it would be wise to correct that first by the use of laxatives or other medications.

D. Taking care of pitta issues: The pitta, if aggravated, can cause hair fall. There are many techniques in ayurveda which can be used to balance it.

E. Usage of certain herbs in controlled amounts: Usage of the following herbs in controlled amounts can be very good for the health of your hair.

  1. Aloe vera - aloe vera is the new wonder drug, which is effective in treating many ailments and it is very good for skin and hair as well, whether consumed as food or applied to the hair as an extract.
  2. Bhringraj - paste made of bhringraj applied to the hair before washing can be very good for the health of the hair.
  3. Methi - another spice which can be grounded made into a paste and then applied to hair and is known to produce great results.
  4. Amla - amla is very good while being eaten as it contains vitamin c and fortifies hair health from the inside. Amla paste or extract massaged on hair is also very good for its health.
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