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Dr. Damle Sanjay Dhundiras

Gynaecologist, Mumbai

800 at clinic
Dr. Damle Sanjay Dhundiras Gynaecologist, Mumbai
800 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Damle Sanjay Dhundiras
Dr. Damle Sanjay Dhundiras is a renowned Gynaecologist in Kalbadevi, Mumbai. You can meet Dr. Damle Sanjay Dhundiras personally at Sai Bai Clinic in Kalbadevi, Mumbai. You can book an instant appointment online with Dr. Damle Sanjay Dhundiras on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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439, Samaldas Giji Co-Operative Society,1st Floor, Kalbadevi Road,Mumbai Get Directions
800 at clinic
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Ma' am I got my period on 16-2-16. On 23-2-16 my fiance fingered me n put some sperm on my plenty. We didn't intercourse. But still for our satisfaction I took an i-pill on same tym. After some time it means on 2-3-16 I got mensuration n on 5-3-16 it stop too. Then on 16 -3-16 my period miss I took a pregnancy test on 21-3-16 n it was negative. N today it's 26-3-16. Still I dnt got my period. Whts d reason.. please help me ma'am.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Ma' am I got my period on 16-2-16. On 23-2-16 my fiance fingered me n put some sperm on my plenty. We didn't intercou...
Period which you got on 2/3/16 are menses and it came after the act. Menses have come for less days bcos of ipill. As you already got menses after the act you can not be pregnant, there is no need to do urine test. And also sperms can not travel through clothes so with the act you described, you can not get pregnant.
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AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION

MDS - Periodontics
Dentist, Delhi
AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION
Alcohol
Does alcohol increase cancer risk?

Alcohol increases the risk of cancers of the mouth, pharynx, larynx, esophagus, liver, and breast. People who drink alcohol should limit their intake to no more than two drinks per day for men and one drink per day for women. A drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof distilled spirits. The combination of alcohol and tobacco increases the risk of cancer far more than the independent effects of either drinking or smoking. Regular consumption of even a few drinks per week is associated with an increased risk of breast cancer in women. Women at high risk of breast cancer may consider abstaining from alcohol.

Coffee
Does drinking coffee cause cancer?

Caffeine may heighten symptoms of fibrocystic breast lumps (a type of benign breast disease) in some women, but there is no evidence that it increases the risk of breast cancer or other types of cancer. The association between coffee and pancreatic cancer, widely publicized in the past, has not been confirmed by other studies

Obesity
Does being overweight increase cancer risk?

Yes. Overweight and obesity are associated with increased risk for cancers of the breast (among postmenopausal women), colon, endometrium, gallbladder, adenocarcinoma of the esophagus, pancreas, renal cell (kidney) carcinoma, and possibly other sites as well

Tea
Can drinking tea reduce cancer risk?

Some researchers have proposed that tea might protect against cancer because of its antioxidants contents. In animal studies, some teas (including green tea) have been shown to reduce cancer risk, but epidemiological studies have had mixed findings. Presently, tea has not been proven to reduce cancer risk in humans

Vegetarian diets
Do vegetarian diets reduce cancer risk?

Vegetarian diets include many health promoting features; they tend to be low in saturated fat and high in fiber, vitamins, and phytochemicals (eg flavonoids, etc.). It is not possible to conclude at this time, however, that a vegetarian diet has any special benefits for the prevention of cancer. Vegetarian diets differ in composition, although all avoid consumption of red meat. A vegetarian diet can be quite healthful if it is carefully planned and provides adequate calories. Diets including lean meats in small to moderate amounts can be just as healthful. The greater the restriction of food groups in a particular diet, the more possibility there is of dietary deficiencies. Strict vegetarian diets that avoid all animal products, including milk and eggs, should be supplemented with vitamin B-12, zinc, and iron (especially for children and pre-menopausal women

Water and other fluids
How much water and other fluids should I drink?

Consumption of water and other liquids may reduce the risk of bladder cancer, as water dilutes the concentration of carcinogens and shortens the time in which they are in contact with the bladder lining. Drinking at least eight cups of liquid a day is usually recommended, and some studies indicate that even more may be beneficial
163 people found this helpful

MSc
Dietitian/Nutritionist, Chandigarh
Seeds for health



Neha Bhatia tells us about healthy seeds. Seeds are tiny but power packed foods stuff. They are rich in vitamins, minerals and fiber. Each seed has its own benefit. You can add them in food, salads, trail mixes, or just garnish desserts with it. You must have noticed, these days lot of processed foods have seeds added to them for example multigrain bread, chikki, chivdas etc to add on the nutritional and fiber value of these foods. Let’s talk about the health benefits of some seeds

1. Sunflower seeds:

It is rich in vitamin E which is a powerful antioxidant. It prevents the heart and skin from damage by free radicals thereby preventing heart attacks and strokes
It is a great source of magnesium which reduces asthma and blood pressure and also acts as a muscle relaxant.
Due to its high fiber and physterol(cholesterol identical compound in plants) it reduces bad cholesterol.
Filled with folate which is responsible for synthesis of DNA and RNA. If taken by pregnant women, it can prevent neural tube defects in the baby.
They have anti inflammatory properties and reduce the pain in arthritis and other inflammatory conditions.
Excellent source of selenium- a powerful antioxidant which prevents the risk ofcancers like breast, stomach, prostrate etc in humans.


2. Flaxseeds:

Very high in fiber which helps prevent constipation and acts as a natural laxative.
Rich in omega 3 fatty acids hence a valuable source for vegetarians. It helps to reduce blood pressure and many other inflammatory problems in the body.
Rich in lignans and omega 3 fatty acids which reduce cholesterol and prevent heart problems by unclogging arteries.
Due to its high fiber, it helps to control blood sugar levels and keep diabetes under check. 2 tbsp of flaxseeds/ day in powdered form is great and can be added to soups, salads, veggies, buttermilk, curd etc.
It had an ability to regulate estrogen in the body and hence prevents breast cancers in women and pre menstrual syndrome (PMS).
It may also prevent prostate cancer and prostate enlargement in men.
Additionally it helps in improving the quality of nails, skin and hair.


3. Pumpkin seeds:

It is rich in tryptophan which can reduce depression.
Rich in iron hence prevents anemia and improves energy
Due to its high content of magnesium, it improves concentration and brain function in children.
It improves prostate health in men.
Manganese in pumpkin seeds help antioxidants work better hence reduce chances of infectious diseases.
They are rich in MUFA hence reduce bad cholesterol and increase good cholesterol.
It is rich in zinc which helps to prevent osteoporosis especially in men.
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My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma at D7 level of spine. Is surgery only option? And is surgery safe n also what are the chances of recurrence of neurofibroma after surgery.

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma...
Well depiction for surgery cannot be taken without seeing the patient and mri reports etc. But yes surgery is definitely a viable option and recurrence in neurofibroma is documented.
1 person found this helpful
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Hi im f 20 I usually get period at 25 of every month but after using pill since I had sex my period I had on 1st March and later I had sex again n m worried cos till now I ddnt get periods cos my usual dates are on 25th. Am I pregnant? Or will I get my periods on 1st april again?

BHMS
Homeopath, Faridabad
Hi im f 20
I usually get period at 25 of every month but after using pill since I had sex my period I had on 1st Marc...
Hi, first, get pregnancy test done (take few drops of early morning's first urine) after 1week of expected menstrual date (in your case, as last menstrual date was 1st march'16, so checking pregnancy date would be 8th april'16). Then only can comment on this.
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Hi I am 27 year old. I have taken i-pill on 16/05/2015. My weight has increased now. Since I am undergoing weight loss session. Please tell me weather is it becauae of i-pill? and how long this effect will persist?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I pill doesn't cause weight gain. However your session can cause reverse reaction. May I know what you're doing for weight loss? this information is vital so as to arrive at perfect prescription.
1 person found this helpful
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I am a girl of 17 I am so sad to send you my friend is watching porn but she is not addicted because of instant thought she is supposed to watch porn is there is any after effects by watching porn? Is she become pregnant or something else?

MBBS
Sexologist, Delhi
I am a girl of 17 I am so sad to send you my friend is watching porn but she is not addicted because of instant thoug...
Showing interest towards pornography in teenage is quite normal but yes one should not be addicted to it. The addiction can lead to many personal and social problems. It will divert one's mind and one can not concentrate on studies and work. Ask your friend to not be alone, let her spend more time with family and friends. A person tries to watch porn, if he/she is alone and lonely. No one cannot become pregnant by just watching the porn.
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How to find the best ENT doctor?

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
ENT Specialist, Gurgaon
How to find the best ENT doctor?
WHO IS THE BEST DOCTOR?
A COMPREHENSIVE GUIDE ON HOW TO FIND THE BEST TREATMENT RATHER THAN DOCTOR.



You are struck by this unknown throat problem, your general physician is not very helpful, he tried his level best but still no relief. The big question “who is the best doctor, who can solve my problem”. Like a child’s play the hand slides down to cellphone and you search the best throat doctor. Little did you realize that you are unscrupulously falling in the trap of finding that nonexistent “best doctor”. Finding the best doctor is akin to say “finding the best dog “or “finding the best spouse”. Not only its purely subjective proposition but often leads to disasters if you jump blindly. In fact, if you search Ent doctors on google, almost all of them will be quoted as best ent doctors. The menace is so much widespread spread to the extent doctors have posted youtube videos (unbelievable 341,000 videos ) claiming themselves to be best doctors in india. Its more of marketing gimmick and trap in which patients often fall into. Medical council of india does not award best doctors to any one and neither is there a yard stick to judge all doctors on one scale.
Coming back to the basic question, who is the best guy to treat my throat? However badly you want to know that “name”, it would be a shocker if i tell you the truth, the name doesn’t exist. While a seemingly simple voice change can be a sign of voice exertion and may need only voice rest to cure it, it can very well be a subtle sign of malignancy that can be picked by narrow band imaging available only at the finest centers. Since the variation is so huge, it is unlikely you will ever come across “know all”, “do all” and “fix all” person.
Often the only practical solution to your problem is where can i find an honest, skillful, caring and available doctor. Your personal preference may force you to think any of the four characteristic more important and you may choose to overlook some inadequacy if your big goal is satisfied. That’s why we have mixed opinions of any doctor. Even with a very reputed doctor, your choice feels like rolling a dice in snake and ladder game.

More people than ever are now searching for a physician they can call their own. Unfortunately, it’s hard to find reliable, easy-to-understand information about specific doctors or practices. It may seem like a burden or restrictive to choose a care provider.

When you are choosing a doctor, look for someone who:
a) Treats you with respect: good doctors understand that a patient is vulnerable. Being respectful goes a long way toward helping the patient explain symptoms, take responsibility for decision-making and complying with instructions.
b) listens to your opinions and concerns:
c) encourages you to ask questions
d) explains things in ways you can understand: helps you understand what the next steps will be, and what the possible outcomes and their ramifications might be.
e) takes steps to prevent illness-for example, talks to you about quitting smoking.

It’s a known fact that doctors with better communication and interpersonal skills are able to detect problems earlier, can prevent medical crises and expensive intervention, and provide better support to their patients. This may lead to higher-quality outcomes and better satisfaction, lower costs of care, greater patient understanding of health issues, and better adherence to the treatment process


HOW TO KNOW IF YOU ARE WITH THE RIGHT DOCTOR

Make a list of the doctors you have in mind. Surf/call to learn more about them. References are usually most helpful and try calling your friends relatives to have their opinion. The answers to the following questions may help you make the best decision. Think about your experience after the first visit. Use your first visit as a litmus test. After u have seen the Doctor. Ask yourself, Did the Doctor-
1. Give me a chance to ask questions?
2. Really listen to my questions without interrupting?
3. Answer in terms I understood?
4. Show respect for me?
5. Ask me questions?
6. Make me feel comfortable?
7. Address the health problem(s) I came with?
8. Ask me my preferences about different kinds of treatments?
9. Spend enough time with me?
10. Explain the diagnosis and treatment, and specify a date for a follow-up?

If your doctor doesn’t fit in the check list and you are frustrated. It is important you should know your rights as a patient. this includes but not limited to following. so make sure you ask everything

a) Why do I need this treatment?
b) Are there any alternatives?
c) Are there any side effects?
d) What is the test for?
e) When will I get the results?
f) Will this medicine interact with medicines that I'm already taking?

HOW TO MAKE MOST OF YOUR TIME WHILE TALKING TO DOCTOR?

Since time is limited and it is unfair to expect that doctor will address your every little concern. It’s important you structure your interaction with him and get most of his time.

Ask questions. If you don't, your doctor may think you understand everything that was said.
Write down your questions before your visit. List the most important ones first to make sure they get asked and answered.
You might want to bring someone along to help you ask questions. S/he can also help you understand and/or remember the answers.
Ask your doctor to draw pictures if that might help to explain something.
Take notes.
Let your doctor know if you need more time. If there is no time that day, perhaps you can speak to a nurse or assistant. Or, ask if you can call later to speak with someone.
Ask for written instructions.


WHAT DOCTORS EXPECT FROM PATIENTS

1. You know important things about your symptoms and your health history. Tell your doctor what you think she/he needs to know.
2. Always bring a list of medicines you are taking (include when and how often you take them). Talk about any allergies or reactions you have had to your medicines.
3. Tell your doctor about any natural or alternative medicines or treatments.
4. Bring other medical information, such as x-ray films, test results, and medical records.

WHAT DOCTORS DISCOURAGE PATIENTS FROM DOING?

a) Talk bad about previous doctors and blaming them for everything.
b) Test the knowledge of doctor rather than getting to the problem
c) Bargain and talk how other people are offering treatment much cheaper.
d) Expect 100% results for everything while patient is busy drinking, smoking and sitting like a sloth.
e) More worried about side effects of treatment than the real problem of disease in front of them.
f) Read unedited blogs and websites which do not give peer reviewed medical information and discussing unfiltered half-baked ideas.


CONCLUSION
Ultimately it boils down to some sort of amicable agreement between doctor and patient which Leeds to success of treatment. From patient’s perspective “patient really doesn’t care how much a doctor knows till he knows how much a doctor cares”. Bottom-line finding a good doctor who can deliver the best treatment is always more practical then the searching for best doctor who may not deliver the best treatment.
source : http://www.3sensesent.com
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On which day from period, there is a best chance of being pregnant & can anal sex causes pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
On which day from period, there is a best chance of being pregnant & can anal sex causes pregnancy?
11th to 17th days are considered most fertile days considering a regular cycle of 28 days. For pregnancy sperm has to meet egg hence anal sex can not cause pregnancy.
4 people found this helpful
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I did sex without condom but her period was not on so, is it possible to get pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I did sex without condom but her period was not on so, is it possible to get pregnant.
Dear lybrate user. You need to know the ovulation cycle. You talk to your partner. If the intercourse was done after the 7th day from her first day of period, then the chance of pregnancy is more. Take care.
1 person found this helpful
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The colour increase during pregnancy whether permanent or temporary? After child birth will it remains the same?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
The colour increase during pregnancy whether permanent or temporary? After child birth will it remains the same?
It varies person to person. But don't worry. Many skin treatments available in case it doesn't diminish on its own. Visit a dermatologist for that 6 months after pregnancy.
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Hello, I am pregnant (9 month). Dr. Will check vaginal infection if it then will be normal delivery? Doctor is Saying have chances of operation. It's my second delivery. First was normal.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello, I am pregnant (9 month). Dr. Will check vaginal infection if it then will be normal delivery? Doctor is Saying...
As first was normal delivery so there is high chance of normal delivery. But that exactly depends on the condition of your baby and yourself. We usually try to avoid cesar if 1st pregnancy was normal delivery, unless it's absolutely necessary.
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M 18 I had mah periods on 24 oct nd had sex with mah bf on mah 5th day of periods. Then I had I pills within that hour after intimation. Now @5nov m having discharge whch is coming gada with blood nd m bleeding lightly please Dr. answer me whts the reason want to be cure. As soon. As possible.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
M 18 I had mah periods on 24 oct nd had sex with mah bf on mah 5th day of periods. Then I had I pills within that hou...
Nothing to do now unless bleeding is more than meet gynaecologist. Just to be sure do urine pregnancy test around 29-30/11.
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I am 37 weeks pregnant. Did my ultra sound this week. My baby weighs 2.5 KGS. Drs considered it to b a low weight n prescribed me with aminofit tablet. Is it necessary to use this tablet? Or can I increase my baby's weight through my food?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 37 weeks pregnant. Did my ultra sound this week. My baby weighs 2.5 KGS. Drs considered it to b a low weight n p...
The baby has mild growth retardation. I am not sure there is enough time for aminofit to give the desired effect. In any case, if there is evidence of fetal compromise, doctors may be prompted to deliver your baby earlier than the expected date. Good diet, adequate fluids and bed rest in left lateral position will be useful in the interim.
2 people found this helpful
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If somehow the precum touches the outer part or near the vagina. But I had urinated after my last ejaculation. I didn't penetrate inside her. Still I am not sure that I touched with Precum to the outer part or not. So will there be any chance to get pregnant? We did it on 20th of July though her date of having period was on 29.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If somehow the precum touches the outer part or near the vagina. But I had urinated after my last ejaculation. I didn...
Dear lybrate user. I can understand. Whether precum contain sperm or not is still debated. Even though it had sperm cells, as you have not inserted, there is no chance of pregnancy. Don't worry. Take care.
3 people found this helpful
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I got my period on 2nd of april instead of 8th of april now can I conceive from 6th to 8th of april bcz after that I will go away from my husband. Nd how many times we should make relation in a day to conceive.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I got my period on 2nd of april instead of 8th of april now can I conceive from 6th to 8th of april bcz after that I ...
No ; if you have just had periods and you have regular 28-30 days cycle then you would normally ovulate mid-cycle. So having intercourse in the time frame you mentioned will not help you conceive.
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I am married before 3 months, me and my wife doing intercourse daily we planned to get a baby but my sperm is too watery is there is any problem of having sex daily and what is the best solution to get that substance thick and what can we do to have pregnant my wife have a irregular periods too.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am married before 3 months, me and my wife doing intercourse daily we planned to get a baby but my sperm is too wat...
In some instances, watery semen may be a normal occurrence. For instance, pre-ejaculate is often clear and watery. Some studies indicate that a man's diet may also effect the consistency of his semen, and frequent ejaculation can also result in watery semen. Men with low sperm counts may also have semen that is thinner than normal. So get your semen analysis done.
1 person found this helpful
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Black tea and green tea can greatly benefit your skin and prevent your from skin cancers

DNB (Dermatology), MBBS
Dermatologist, Delhi
Black tea and green tea can greatly benefit your skin and prevent your from skin cancers
Consuming black tea and green tea which contain protective compounds like egcg and theaflavins can greatly benefit your skin and prevent your from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.
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We had unprotected sex for a couple of times but he pulled out before cumming. My period is due on 9th april and I have started experiencing unbearable cramps, frequent urge to pee and pain in breast. I Am worried if these are signs of pregnancy. Pls suggest.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
We had unprotected sex for a couple of times but he pulled out before cumming. My period is due on 9th april and I ha...
Hello it is too early to say that you are pregnant. If you are worried, take the emergency hormonal pills available in drug stores.
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