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Dr. Damle Sanjay Dhundiras

Gynaecologist, Mumbai

800 at clinic
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Dr. Damle Sanjay Dhundiras Gynaecologist, Mumbai
800 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Damle Sanjay Dhundiras
Dr. Damle Sanjay Dhundiras is a renowned Gynaecologist in Kalbadevi, Mumbai. You can meet Dr. Damle Sanjay Dhundiras personally at Sai Bai Clinic in Kalbadevi, Mumbai. You can book an instant appointment online with Dr. Damle Sanjay Dhundiras on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sai Bai Clinic

439, Samaldas Giji Co-Operative Society,1st Floor, Kalbadevi Road,Mumbai Get Directions
800 at clinic
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Hi. I see semen left unwent to the vagina after sex. Please advise on how to overcome. Thanks in advance.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. I see semen left unwent to the vagina after sex. Please advise on how to overcome. Thanks in advance.
Many a times , couple complains tha the semen which is deposited inside the vagina comes out of it after intercourse and they feel that it is the cause of infertility. But it is not so because very little amount of semen is required for the lady to become pregnant and that amount usually ascends into her uterus well , So dont worry.
1 person found this helpful
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Why Choose a Surrogate Mother?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Why Choose a Surrogate Mother?

Almost every couple wishes to have a family of their own. They eagerly wait to be expecting parents. It is a joyous, yet delicate occurrence in one's life. But sometimes, you might be deprived of this. For one reason or another, some couples are not able to conceive.

in vitro fertilization (IVF) is a good option for couples who want to conceive but cannot. But there is one other option if IVF fails that is surrogacy. In fact, many women with fertility problems opt for surrogacy.

Surrogacy is of two types:

  1. Traditional surrogacy: When the father's sperm is used to artificially inseminate the surrogate mother, then it is termed as traditional surrogacy. In this case, the surrogate mother is the biological mother. Donor sperm may also be used.
  2. Gestational surrogacy: In this case, IVF is used. The egg from the mother and the sperm from the father is used to create an embryo. Then the embryo is placed into the surrogate's uterus. Here, the surrogate mother is only the "birth mother". The biological mother is one whose eggs were used.

Surrogacy is an expensive procedure. But still, it should be considered if you have been trying to conceive for too long. Why choose a surrogate mother in that case? There are various answers to that question.

If you are a woman, then you can consider surrogacy for the following reasons

1. Medical issues with your uterus:

  • You have your uterus surgically removed (hysterectomy)
  • Other medical conditions that can have dangerous effects when pregnant, like heart diseases.

2. The other obvious reason would be if your IVF cycle fails. It can be quite devastating to invest so much time and effort in IVF and not have any positive result. Surrogacy can prove to be beneficial in this case.
3. Surrogate mothers can help people who wish for parenthood but cannot adopt a child because of their marital conditions or age. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3236 people found this helpful

Irritation and pain in my wife's vagina after having intercourse when she realised urine.

BHMS
Homeopath, Chennai
Kindly fore play before sex and make her very relax before the sex. Handle smothly. Or use vaginal gel. And now get her to gyanecologist and check for vaginal infection.
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What should I have to do to get rid of itching (whole body parts) in my last month of pregnancy?

MBBS
General Physician,
What should I have to do to get rid of itching (whole body parts) in my last month of pregnancy?
it is natural to have itching in last month some moisturizers and few medicines will solve your problem
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We got married before 15 months. My wife had regular period cycle but she didn't get yet. She is supposed to get period by 29 May, but she didn't get. We checked pregnancy test but it came negative. Wat shall I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
We got married before 15 months. My wife had regular period cycle but she didn't get yet. She is supposed to get peri...
If it is first time then you should not worry and wait. Or if in doubt consult a gynaecologist for physical check up.
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I am 20 years female suffering with polycystic ovarian syndrome. What are the symptoms of pcod? Is there any permanent cure for pcod? What dietary plan should pcod patients follow?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am 20 years female suffering with polycystic ovarian syndrome. What are the symptoms of pcod? Is there any permanen...
Dear Ms. Lybrate-user. Pcod need not produce problems for some. Some will have periods irregularities and difficulty in conceiving. Wt reduction diet is the diet for pcod regarding food take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Avoid food prepared in ovens like cake biscuits. Avoid anything fried. Soft drinks and fruit juices contain too much sugar should be avoided. See eat well guide. Published by uk in the net. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day to reduce wt walk for 45 min daily covering 4 km is enough. You may develop joint problems if you overdo. But then you have to reduce your in take. Replace dinner with salads and fruits. Replace breakfast with some product from getrim. See net in this way you can reduce calories without loosing nutrients
3 people found this helpful
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She is 28 months pregnant and want to know some useful tips for her normal delivery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is 28 months pregnant and want to know some useful tips for her normal delivery.
There can be indigestion, heartburn, impatience, swellings, more frequent urination, leg cramps anmd backache during thiss month Inorder to keep yourself fir and freefromthese above problems follow below give steps 1.Sweep and broom your room. 2.Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back , spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom. 3.• Eat a well balanced diet consisting of oats, brown rice, rotis, green leafy vegetables, milk, fish, meat, eggs etc. 4.• Get plenty of rest. and sleep for 1-2 hrs every noon!! 5.• Have oily fish in your diet. Have it in a curry rather than fried. It is beneficial for the brain and nerve development in late pregnancy and for your baby’s birth weight. take fish curry every alternate day for lunch 6.• Take the supplements prescribed by your doctor. 7• Try to use the Indian toilet as gives you a squat position ,beneficial for you at the time of delivery 8• Be stress free. I know it’s not an acceptable term for you in your 9th month with all that curiosity, tension and impatience, but you can get a relaxing massage from your partner 9• Pray well everyday for a few minutes or an hour. It relaxes your mind and body. 10• You can take a bath with warm water in the evening or before you get to bed Have a happy and safe 8th and 9th month mummy to be
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I have tumor in left breast. And I have done a blood ,mammography, x-ray test. Which is normal. What medicine for this without surgery.

MS, MBBS
General Surgeon, Raipur
You can not declare that a mass has no cancer without some tissue biopsy. If biopsy (can be done with a needle) shows no cancer, you can live with the mass. No further treatment needed. But also there are no medicines to resolve that mass. If you are okay with regular examinations and follow up with ultrasound or mammograms you can avoid surgery. In case there is any suspicion of cancer (not likely at your age) it needs to be removed. In either case, there is no way to get rid of a mass without surgery. Ag your age, though, a log of masses are not really tumors. They often disappear on their own. Check with a doctor.
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My boyfriend had pushed and pulled penis in my vagina but the cum cannot get inside my vagina. Can I get pregnant by doing this? please tell me.

MBBS
General Physician, Chandigarh
My boyfriend had pushed and pulled penis in my vagina but the cum cannot get inside my vagina. Can I get pregnant by ...
You can get pregnant by doing this also because even if a little bit of semen has entered the vagina it can cause pregnancy.
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What is More Sexually Satisfying for a Women

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
What is More Sexually Satisfying for a Women

Although survey shows that satisfied women have sex several times a week, two out of five are still left craving more. "Women have a broad definition of sex, so this doesn't necessarily mean they want more intercourse. A woman might just want to feel more sexual in general, so let her know you're thinking about her throughout the day, and make her feel sexy.

 

The lady Knows She's Hot

Satisfied women don't suffer from low self-esteem—four in five think their partners find them extremely sexy. If want a confident sexual partner, Never criticize other women's bodies. "She'll worry about how you feel about hers. "She won't feel comfortable showing you her body if she's worried you'll think she's fat, ugly, or full of cellulite."

 

The lady will be expressive about her needs 

Satisfied women know what they want, and 87 percent will express it. "A woman comfortable asking for what she wants is going to be orgasmic more of the time. Encourage her openness by increasing sex talk in nonsexual situations. But be sure to look out for nonverbal cues, too. If the lady keeps touching you gently, for example, do that to her too.

 

Pleasure's the Goal
Sounds crazy, but it's true: Orgasm isn't essential to a woman's sexual satisfaction. Three out of four women say the pleasure from sex makes orgasm less necessary. So relax—your laid-back approach can put her more at ease, making her likely to climax. "The more you try to focus on orgasm, the more you scare it away," says Barbach. Instead, attend to her without that Big-O-or-Big-Zero attitude.

Women don't love sex only for the orgasms, They love it because it brings the couple closer together." 

 

 

Penis Size just doesn't matter! 
The cliché is true: It is how you use it. Only 7 percent of sexually satisfied women say penis size is critical to their pleasure. The other 93 percent say they can be satisfied in other ways. It the hardness and girth that matter more to women than the size of the penis. Passion is what keeps women coming back for more. They were 10 times as likely to rank both passion and generosity as more important than penis size.

 

 

Dr. Sharmila Majumdar, Sexologist & psychoa

MS sexuality, M.Phil clinical psychology, PhD Cognitive Behavior Modification 

Certified by Mount Sinai School of Medicine, USA, in treatment of resistant depression

51 people found this helpful

My wife was having TS of 6.4 in January 2016 and she started course of Thyronorm 50mg. Her current TSH level is 1.31. Whether she should continue 50mg or reduce it to 25mg level. We are planning for baby and trying for that.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife was having TS of 6.4 in January 2016 and she started course of Thyronorm 50mg. Her current TSH level is 1.31....
Dear lybrate-user, she is well maintained on 50 mcg thyronorm. Please continue at the same level. Repeat a tsh after 8 weeks to recheck.
5 people found this helpful
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How To Reduce Breast Size in hindi - ब्रैस्ट कम करने के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How To Reduce Breast Size in hindi - ब्रैस्ट कम करने के उपाय

इतिहास इस बात का गवाह है कि समाज में सुंदरता की हमेशा होड़ रही है। इसे पाने में दिखाने में और खुद में अपने आपको परफेक्ट फील करने में। वैसे तो महिला का हर अंग पुरुषों के लिए आकर्षण और कामुकता का हिस्सा रहा है पर सारी दुनिया के पुरुष अगर सबसे ज्यादा बदन के किसी हिस्से पर अट्रैक्ट होते हैं तो वह है ब्रेस्ट यानि स्तन। हर महिला को यह पसंद होता है कि पुरूष उनपर फ़िदा और ऐसा ही हो इसके लिए महिलाएं हमेशा कोशिश करती हैं कि उनके ब्रेस्ट का साइज बड़ा हो, ब्रेस्ट में कसावट हो, सही आकार में हो इत्यादि। पर ये चाहत और कोशिशें तब उलटी पड़ जाती हैं, जब ब्रेस्ट का साइज जरूरत से ज्यादा बड़ा हो। न सिर्फ ये दिखने में भद्दा लगता है, बल्कि उस महिला के तकलीफ का भी सबब बन जाता है। कुछ महिलाएं सुंदर कपड़े और शर्ट पहनना चाहती हैं, पर उनका ब्रेस्ट सही आकार में ना होने के कारण उनको ऐसा करने में तकलीफ होती है। कई बार जरूरत से ज्यादा बड़े ब्रेस्ट होने से महिलाओं को कपड़े सही फिट नहीं आते। 

ऐसे में कई महिलाएं अपनी ब्रेस्ट साइज को कम करना चाहती है। पर नही कर पाती जिसके कई कारण होजैसे वे वह हिचकिचाती है किसी से कहने मे की लोग क्या सोचेंगे। कुछ महिलाएं यह सोच कर भी पीछे हट जाती है कि, आपरेशन करके ब्रेस्ट साइज कम करना काफी महंगा होता है वगैरा वगैरा। पर वह यह नही जानती की ब्रेस्ट के साइज को नैचुरली भी कम किया जा सकता है। जी तोआज हम जानेंगे नैचुरली अपने ब्रेस्ट कम करने के नुस्खे जो बेहद आसान भी हैं और असरदार भी। 

1. नियमित व्यायाम 
ब्रेस्ट बहुत से फैटी टिशू से मिलकर बना होता है, जिनको कम करके महिलाएं अपने ब्रेस्ट के आकार को कम कर सकती हैं। इसके लिए सही व्यायाम करना बहोत जरूरी होता है। शरीर की चर्बी काम करके ब्रेस्ट का आकार कम किया जा सकता है। यह करने के लिए दौड़ लगाना, साइकलिंग करना, सीढि़यां चढ़ने व उतारने से कैलोरी बर्न होती है। इसके अलावा नियमित रूप से पुश-अप एक्सर्साइज, जौगिंग तथा चेस्ट फ्लाइ जैसे व्यायाम करना फायदे मंद होता है, पर ध्यान रहे जब भी आप व्यायाम करें तो स्पोर्ट्स ब्रा जरूर पहने। क्योंकि हम जैसे-जैसे मूवमेंट करते हैं, ब्रेस्ट भी वैसे ही मूवमेंट करते हैं, इसलिए बिना सही सपोर्ट के व्यायाम करने से स्तनों में दर्द हो सकता है। साथ ही इसके लिगामेंट को भी नुकसान पहुंच सकता है और त्वचा ढीली पड़ सकती है।

2. योगा 
अपने बेस्ट के आकार को कम करने के लिए आप योग का सहारा ले सकती हैं। इसके लिए नियमित रूप से अर्द्ध चक्रासन मुद्रा बेहद मददगार साबित होती है।

3. अंडे का उपयोग
स्तन का आकार कम करने के लिए अंडे की सफेदी भी सहायक होती है। यह आपके स्तनों को सुडौल बनाती है तथा छाती के भाग में कसावट लाकर स्तनों को छोटा करने में मदद करती है। एक अंडे के सफ़ेद भाग को फेंटकर पेस्ट बना लें और इस पेस्ट को अपने स्तनों के नीचे लगाएं और इसे आधे घंटे के लिए छोड़ दें। आधे घंटे के बाद एक गिलास में प्याज का रस लें और उससे अंडे की सफेदी लगी जगह को धो लें। इस प्रक्रिया का प्रयोग कुछ हफ़्तों तक रोजाना करने से आपके स्तन को कम कियांज सकता है।

4. ग्रीन टी 
ग्रीन टी वज़न घटाने में काफी लाभदायक है और इसका प्रयोग स्तनों का आकार घटाने में भी किया जा सकता है। ग्रीन टी में कथेचिंस मौजूद होते हैं जो शरीर की कैलोरी घटा के शरीर की चर्बी कम करती है और आपका वज़न घटाती हैं। ग्रीन टी स्तनों के कैंसर के खतरे को भी काफी कम करती है। 1 चम्मच ग्रीन टी के पत्तों को एक कप गर्म पानी में मिलाकर इसे कुछ मिनटों तक ढककर रखें और फिर इस मिश्रण को छान कर इसमें थोड़ा शहद मिलाकर हर रोज़ कुछ महीनों तक 3 से 4 कप ग्रीन टी का सेवन करने से आपको जरूर फर्क नजर आएगा।

5. नीम और हल्दी 
नीम और हल्दी स्तनपान के दौरान स्तनों में हुई जलन और सूजन दूर करने में काफी कारगर साबित होती है क्योंकि इन पदार्थों में जलन कम करने के गुण हैं। इनका प्रयोग करने से आपके स्तनों का आकार अपने आप ही कम हो जाता है। यह करने के लिए आप 4 कप पानी में 10 मिनट तक मुट्ठीभर नीम की पत्तियों को उबालें और फिर इन्हें छान लें। इन्हें अच्छे से मिलाकर इसमें 2 चम्मच हल्दी और थोड़ा सा शहद डालकर इस पानी को कुछ महीनों तक रोजाना पीने से काफी हद तक ब्रेस्ट का आकार कम हो जाता है।

6. मसाज 
मसाज एक कारगर तरीका है वज़न घटाने का और इससे आपके स्तनों का आकार भी काफी कम हो सकता है। स्तनों पर मसाज करते समय दोनों स्तनों को बराबर समय देकर स्तनों पर गर्म जैतून का तेल या नारियल का तेल लगाएं और इस प्रक्रिया के लिए अपने बीच की ऊँगली और अनामिका उंगली का इस्तेमाल करके अपने स्तनों पर गोल आकर में व नीचे से ऊपर जाने की मुद्रा में करीब 10 मिनट तक मसाज करें। इस प्रक्रिया को नियमित रूप से कम से कम 3 महीने तक हर रोज़ दिन में 2 बार करने से स्तनों के आकार में फर्क दिखने लगेगा।
 

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Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Healthy Living

Today employees working in rotating shift duty at different services across 24 hrs in each week (24/7)is a common work culture phenomena. Being a consultant I found that shift duty as a major cause of some common but persistent health problems. Shift rotating duties may lead to increased degeneration process of the body. If we consider increasing age as a factor along with this, it can lead to serious health problems in some individuals. In addition to this employees take a meal in canteens but its food quality, making methods and nutritional value are different from home. All these factors lead to health problems commonly related to the digestive system and other systems of the body.
Shift duties as risk factors to diseases
1) Cardiovascular disease (heart diseases)
2) Stress, depression
3) Insomnia (no sleep), headache
4) Fatigue
5) Gastrointestinal disorders -acidity, bloating, IBS etc.
6) Musculoskeletal disorders - joint pain, back pain etc.
7) Diabetes, asthma...
It's not just about shift duty; our body is well adjustable to any situation. It just needs time to adjust .As the body and circadian clock trying to adjust; your duty shift rotates again. In this cycle of the rotation, body tends to have more wear and tear resulting in health problems as it affects body metabolism and immunity. Research shows that injuries and accidents have been estimated to increase by 15% in evening shifts and 28% in night shifts. U S - NATIONAL INSTITUTE OF OCCUPATIONAL SAFETY and HEALTH recommends employers to avoid quick shift changes and should rotating shifts schedules should rotate forward.
A Recent study shows that 12am to 3 am is the natural time of healing and detoxification of the body. This period is essential to maintain an equilibrium of body as well as of mind.
Ayurveda says that constituents of the human body should be in SAMYA AVASTHA (BALANCED) to maintain body health and mind health. That becomes hard to achieve due to shifting duties nowadays. Ayurveda will help you in this regard by
1) Suggesting lifestyle changes
2) Diet plan
3) Exercise and yoga
4) Detoxification therapies
5) Medicines -if needed to treat health problems.

-acidity

Home pregnancy test has come out positive She is still 21 and studying Can any women gynaecologist treat her Abortion is required Please can anyone help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Normally 1 St pregnancy and abortion is not advisable decide fast and do visit the doctor for check ups or for abortion things sound easy with tablets available easily remember that medicines do carry side effects it's a kit containing 5 tabs with instructions written on the pack wait for ten days for process to be over otherwise visit the doctor for removing the retained pieces which cause excess bleeding and infection after this one experience, do take better care of reproductive health.
1 person found this helpful
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Hi Sir. I had sex with my girl friend 10 days back. Then she did not get periods on this month. Then we happened in her health and how to recover normal.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi Sir. I had sex with my girl friend 10 days back. Then she did not get periods on this month. Then we happened in h...
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days
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Is there any other way to cure endometrial thickness other than hysteroscopy? What is the treatment of endometrial thickness?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Is there any other way to cure endometrial thickness other than hysteroscopy? What is the treatment of endometrial th...
Dear lybrate-user if your doctor has advised you hysteroscopy to the find out the cause for endometrial thickness, a polyp or cancer which can be confirmed by sending the tissue for testing. And the treatment will depend on the cause.
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Cold Therapy

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Cold Therapy

Always make the use of cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

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