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Dr. Damle Sanjay Dhundiras

Gynaecologist, Mumbai

800 at clinic
Dr. Damle Sanjay Dhundiras Gynaecologist, Mumbai
800 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Damle Sanjay Dhundiras
Dr. Damle Sanjay Dhundiras is a renowned Gynaecologist in Kalbadevi, Mumbai. You can meet Dr. Damle Sanjay Dhundiras personally at Sai Bai Clinic in Kalbadevi, Mumbai. You can book an instant appointment online with Dr. Damle Sanjay Dhundiras on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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439, Samaldas Giji Co-Operative Society,1st Floor, Kalbadevi Road,Mumbai Get Directions
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Dear sir I have cyst and I have menses problem. Every month menses will come but bleeding is coming like a clots. I am gaining weight. What I have to do please suggest me. I am fully worried.

MBBS
Sexologist, Panchkula
Dear sir I have cyst and I have menses problem. Every month menses will come but bleeding is coming like a clots. I a...
Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Keep your weight normal as compared to your height as more weight has bad effects on reproductive system. Take lots of water to clean body. Your menses will come to normal by following these instructions.
17 people found this helpful
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Hi year before I got married. Before marriage my period is regular by next month of my marriage I am with my irregular periods. And I have pcod problem now and got 5 kg weight in 2 months. How to solve my pcod. And also suggest dietician food. My body is heat body. So please avoid heat foods.

BAMS
Ayurveda, Pune
Hi year before I got married. Before marriage my period is regular by next month of my marriage I am with my irregula...
As you said you have suffering from pcod and irregular menses. For such problem you can go under the basti chikitsa from panchakrma therapy, after that the do take medicine for pcod. This will definately cure your problems and also helps to reduce the weight and other health issues like heat. You can take tab. Kanchanar guggula 2 tabs twice a day before food. Tab. Chandraprabha vati 2 tabs before food.
4 people found this helpful
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Hello doctor, my last period was on 16 March. We are trying for baby. From 14 Apr, I am having sudden pain on my abdomen and back. It's paining when I press my nipples. My body temperature has also got increased as compare to earlier. Is this the signs of pregnancy? If yes, when should I go for UPT and consult my doctor.

BHMS
Homeopath, Mumbai
Hello doctor, my last period was on 16 March. We are trying for baby. From 14 Apr, I am having sudden pain on my abdo...
Stomach pain is not a sign of pregnancy. But I can not say you r not pregnant. Just do upt if its comes negative than consult Dr. as it may b infection. N if positive than you know wht its mean.
2 people found this helpful
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My doc said my ovary is not releasing egg in time and forming egg is late. What I have to do to form egg in 14 days?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You need a good ovulation induction therapy for few months witha specific hormone injection for release of the egg in right time. An usg monitoring may be necessary.
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7 Ways To Deal With PMS

MBBS, DGO, DNB
Gynaecologist, Delhi
7 Ways To Deal With PMS

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

  • Set an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises improve blood circulation, ease stress and help the brain release happy hormones.
  • Change your diet: If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.
  • Quit alcohol and caffeine: Drinking a glass of wine or a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.
  • Relax: One of the effects of PMS is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.
  • Take a few supplements: Research says that certain fatty acids like Omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.
  • Use Birth control pills: Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.
  • Talk to people: You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support through various discussion groups.
4640 people found this helpful

Next period aane tak thik kitne din pehle pregnancy cycle start hota h? please tell me doctor ji.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Next period aane tak thik kitne din pehle pregnancy cycle start hota h? please tell me doctor ji.
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st and 28th day of cycle.
5 people found this helpful
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Is it normal to have a period cycle of 22 days. Thyroid is ok. What else can be reason? also having this period cycle can have any adverse affect on health?

MD, MCH, BHMS
Homeopath, Pune
If your period is of 22 days since menarche(first start) then it is normal, then it will not effect your health in anyways. But if it was irregular in between then there can be menstrual abnormality.
2 people found this helpful
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7 Reasons Aloe Vera Is Only Beauty Treatment You Ever Need

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
7 Reasons Aloe Vera Is Only Beauty Treatment You Ever Need
7 beauty benefits of aloe vera

Aloe vera is known as a miracle plant and rightly so, it has numerous hair, skin and health benefits. It has been used for treatments since the ancient times. Some of its benefits are:

1. Heals sunburns - aloe vera juice is considered a healing agent and is used to treat sunburns. The antioxidants and natural agents in it cool and soothe the burnt area, also helping in regenerating the skin of that area.
2. Treats acne - one widely used purpose of aloe vera is to treat pimples. Its healing and anti-inflammatory properties help reduce inflammation in the skin and aid new cell growth.
3. Tones & softens skin - aloe vera gel acts as a great skin moisturizer. It cools the skin and doesn't leave it greasy also. It is also beneficial if used on nicks and cuts during shaving.
4. Reverses ageing - aloe vera is known to smooth and improve the skin's natural firmness. So it is also used in anti-aging treatment.
It is said that aloe vera prevents hair loss and also strengthens hair when used as a conditioner. Aloe vera jelly can be pureed to a fine paste and then applied first to the roots of your hair and then on the length. Rinse after 10 minutes.
5. It detoxes - it is considered to be a good laxative and aids digestion. Drinking aloe vera juice is known aid detox.
6. Removes scars - rich in vitamins, minerals and various different nutrients, aloe vera is a natural supplement. It is used to treat scars since it softens the skin and promotes healing.
7. Aids weight loss - drinking the juice of aloe vera is advised to speed up metabolism and assists in maintaining body weight. It sheds extra fat from the body


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4418 people found this helpful

Dates (Khajoor) - Why You Should Eat Them?

BAMS
Ayurveda, Bangalore
Dates (Khajoor) - Why You Should Eat Them?

Dates were first discovered in 6000 BC in Iraq. Later it travelled throughout the world. Today, dates are found in over 30 varieties in a dry, soft and semi-dry state. This is one of the sweetest fruits found across the globe. They were first known to have healing power.

Later scientists discovered an array of benefits associated with this fruit. Following are the reasons you must eat them:

1. Cholesterol: Dates are known to be a good agent for reducing cholesterol. They have the ability to absorb LDL and increase the level of HDL in the body. Owing to their low fat quantity, they can be consumed in higher quantities without the apprehension of putting on weight.

2. Nervous System: Owing to its high potassium and low sodium content, dates are considered as a wonderful agent for balancing the nervous system. Potassium keeps the risk of heart attack at bay and helps to maintain a smooth blood flow.

3. Digestion: Dates are suggested to be soaked in water and consumed every day for better digestion. People suffering from constipation can get huge relief by consuming 2 dates empty stomach on a regular basis.

4. Weight gain: Dates are extremely flexible in nature. They can help to gain weight owing to their vitamin, sugar and protein content. Dates when consumed with cucumber help to keep weight at the normal level.

5. Improve skin: Dates have multiple good effects on the skin. This, vitamin C and D rich fruit can increase the elasticity and add a glow to your skin. Dates are also an anti-aging agent and do not let melanin accumulate inside the upper layer of the skin. People with dry skin can get it resolved with daily consumption of dates.

6. Bone health: Dates contain essential ingredients such as magnesium, iron, selenium, potassium and manganese. These are all vital components of the bone and joint health. Consuming 3-4 dates per day can ensure a healthy bone. People suffering from arthritis are sure to benefit from this fruit.

7. Hangover fixation: Dates are known to curb inebriation and cure hangover. In order to best use its effect, few dates need to be soaked in water overnight and the outer skin of the dates has to be peeled before consumption.

8. A rich source of vitamin: Dates are a rich source of a number of vitamins that are essential for the body. Apart from B1, B2, B3 and B5, they contain vitamin C and A1. Consuming 3 to 5 dates on a regular basis can not only increase the energy level of a person, but also maintain the overall vitamin rate of the body at the accepted level. Dates are pretty filling in nature owing to their glucose and fructose content. As such they can be consumed as part of the evening snack.

12726 people found this helpful

Hi, my best buddy is born without uterus, she has ovaries in normal size, she is quite normal like other females, will there be any problems in her marriage sexual life. Is there any advanced science in getting her own baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Hi, my best buddy is born without uterus, she has ovaries in normal size, she is quite normal like other females, wil...
If she has a vagina then no issue in sexual life how ever if it's a blind path she can go in for surgery 6 months prior to her wedding. How ever for children she will have to use a surrogate but the child can be from her eggs n her husband sperm.
9 people found this helpful
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I am an engineering student in VIT university. My basic problem is I am on more weight than it has to be for my height. I can reduce it by doing exercises or anything but the problem is I am thin on the upper part and fatty on the bottom. I hope you got me. Also my hip was somewhat wide but that was from my mother genes. So with this I looked like very thin feature from face, neck,hands, abdomen and from there it looks like an unmatched one. Is there any solution that I could get out of this because it does not look good when I wear series for any functions. Please do tell me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am an engineering student in VIT university.
My basic problem is I am on more weight than it has to be for my heigh...
shed weight the healthy way minus diet harts or rigid exercise plans. give up sugars and take less carbs like wheat/rice/bread/maida. reduce salt to minimum but you can sprinkle some spices on salads. boiled eggs/ roasted chane/ nuts are filling an d good source of proteins and healthy fats. eat as much as you like and can digest- seasonal fruits and vegetables one meal a day during evening only-roti-daal-subji-rice. no munching. walking is simple exercise cum meditation. swimming is good if facility available. get back after a month. since you are in a professional college and you have to study lots , do not do extra dieting /exercise.
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I am suffering from to much long period time and I also suffering from back pain because of periods.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering from to much long period time and I also suffering from back pain because of periods.
if your periods are heavy and /or prolonged you would need to get a few tests done- Thyroid function test, Hb, pelvic USG. Treatment will depend on these results.
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Facelift Surgery - Complication And Side-Effects

MCh - Plastic and Reconstructive Surgery, Fellow ship in Cosmetic and Reconstructive Sugery, MBBS
Cosmetic/Plastic Surgeon, Jaipur
Facelift Surgery - Complication And Side-Effects

Are you thinking of undergoing a facelift surgery? It is a common form of cosmetic surgery which is undertaken for enhancing certain features of the face. Although the procedure is considered to be safe, several complications and side effects are likely. You can expect complications such as scarring. It is very important to choose an efficient and experienced plastic surgeon as the success of the surgery depends a lot on him.

Side-Effects:

The major side effects of a facelift surgery are similar to the side effects of any kind of surgical procedure. However, there are some distinct complications which are associated with a facelift surgery. They are as follows:

  1. Pain: Although most patients experience minor pain after a facelift surgery, a pain medication is usually prescribed by your surgeon for easing any kind of discomfort you experience. Skin numbness is likely after the surgery, which fades away on its own within a few days.

  2. Swelling: A lot of swelling occurs right after a facelift surgery is completed. However, this is nothing to be worried about as swelling is a part of your body’s natural reaction to any kind of injury. It subsides on its own as the body starts healing itself. The major swelling goes away within a few days, but some swelling may be experienced for several weeks after the surgery.

  3. Bruising: Similar to swelling, bruising is also a natural aspect of the body after a facelift surgery. It occurs as the body reacts to the changes. Bruising is most common during the first few days after a facelift surgery, and it is most likely to occur in the eyes. It takes some months for the bruising to heal completely. Improvement in bruising can be observed with each passing day.

  4. Scarring: Scarring is likely to remain pink for some months after a facelift surgery, after which it turns whitish and less noticeable.

Risks:

Apart from the risks associated with any surgical procedure, other risks and complications which are likely after a facelift surgery are as follows:

  1. Injury to the nerves which control your facial muscles, although this is temporary.

  2. Problems related to proper skin healing. This is more common in patients who smoke.

  3. Crusts on the incisions made during the facelift surgery are also indicated. This too is temporary.

  4. A numb and tingling sensation around the incisions may be experienced.

  5. In some rare cases, skin and hair loss are observed.

  6. Skin discoloration is also likely in some cases which may last for several months.

Moreover, reaction to the anesthesia during a facelift surgery procedure may cause nausea and general sickness in some patients. This is a short lasting complication, which gets solved within some hours. If you wish to discuss about any specific problem, you can consult a cosmetic physician.

1873 people found this helpful

I have one question for gynac what is the uses of Clomipure 50 tablet and Alivher Es 2 mg tablet. Please tell me. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have one question for gynac what is the uses of Clomipure 50 tablet and Alivher Es 2 mg tablet. Please tell me. Tha...
Hi Snehal, Clomipur tablet is for ovulation induction. And Aliver might be for lining improvement their are multiple reasons for use of aliver, it would be better if you share details of clinical history.
1 person found this helpful
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I am having pcos. I have regular periods. I am recently married. Can I get pregnancy with pcos as I have regular periods?

PG Hom, London, BHMS
Homeopath, Mumbai
I am having pcos. I have regular periods. I am recently married. Can I get pregnancy with pcos as I have regular peri...
Hi Keerthi, If is very much possible to get pregnant with PCOS if you are ovulating even some times. For that you can find out when exactly are you ovulating by using an ovulation kit. If you perform intercourse during the ovulation, the chances of pregnancy are high. However if your PCOS is very severe, and you have more weight, then you can get pregnant by bringing these two factors under control.
1 person found this helpful
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Me and my girlfriend engage in oral sex often. Is oral sex good, Both in health and relationship way of concern.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Oral sex is just a alternative sexual experience other than natural vaginal sex. Oral sex is neither compulsory nor mandatory for a good relationship among sexual partners. It is personal choice hence it is neither good nor bad.
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Hi I am 26 year old female, had 2 cesarean. Before I become second time pregnant I observed one of my intestine on just above belly button and can easily figure it.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hi I am 26 year old female, had 2 cesarean. Before I become second time pregnant I observed one of my intestine on ju...
From your description, it looks like incisional hernia. In simple words, intestines have pushed out through weak point in your abdomen after caesarean. You will need a repair surgery for this.
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Hi, Exactly 75 days back my wife delivered our baby. It was a cesarean delivery. Can we start having sexual intercourse or we should wait for some more days?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Ideally we wait for 40 days in normal delivery but in cesarean we advice wait of 3 months. If her vaginal secretions that come following delivery have stopped or less then you may start. Kindly use condom for 3-4 moths. Two reasons- 1) because her discharge may give you trouble in penis following sex. 2) following delivery, most times, periods get delayed and you may pregnant her once again, unplanned pregnancy. Take precautions.
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