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￼ Hi I am 25 years I have my last periods on may 15-20 but now I am not getting periods pls help I am not married so else not pregnant too.
Now I am 8th month pregnant. Scanning has done. In that placenta position is Anterior well in upper uterine segment has given what does it mean? Is it for normal delivery baby position or not?
I'm 22 years old having skin itching, skin redness. I had tried everything but it happen quite frequently. Also this time I didn't have my periods on time it's 35 days late. Please suggest.
A healthy diet is not only important for that toned waistline, but it also keeps your bones healthy. Two of the most important nutrients needed for healthy bones are Calcium and Vitamin D. Calcium helps in strengthening your bones while Vitamin D facilitates calcium absorption in the body. If the bones are not healthy, it can lead to bone disorders such as osteoporosis and rickets.
If you want to keep your bones fighting strong and healthy, here are some diet tips that you can follow:
Consume Yoghurt: A very good breakfast option, Yoghurt contains 30% of calcium and 20% of Vitamin D as per RDA (Recommended Dietary Allowance), both being vital for healthy bones. It also contains little in terms of calories so that you don’t have to lose sleep over your waistline.
Milk: If you think milk is just for kids, think again. Milk is one of the best sources of protein and calcium; infact it contains 30% of calcium as per RDA. So yes! Drop all inhibitions and drink that glass of warm milk to keep your bones healthy.
Cheese: Another milk-based product, cheese is also rich in protein and calcium. You need to make sure that the cheese you consume is the fat-free version in order to restrict calorie intake.
Sardines: If you are planning on getting a fish sandwich for lunch, then you are on the right track. Sardines are not only rich in Omega-3 Fatty acids, but they also contain calcium and Vitamin D is high amounts.
Eggs: Don’t fear the egg yolk. Not so fast now! Egg yolk contains Vitamin D, an essential nutrient that facilitates calcium absorption in the body. Eggs are also one of the best super-foods as they are a powerhouse of various nutrients.
Spinach: Remember Popeye, the cartoon sailor whose muscular frame was attributed to spinach. Now let’s get down to the facts. Spinach contains calcium, fibre and iron – all very essential for your body. Consuming spinach regularly is one ‘go green’ way to keep your bones healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
She is 29 years old married having one child of age 4 yr. Since last 2 year she is suffering with white fluid discharge from her vaginal area and along with this she feels pain around her waist&hip and leg. Though she is eating properly, her periods are normal but her health doesn't improve since after the birth of her child. She is also suffering from regular pain around her head and ear which starts from morning, though she avoid watching Tv or reading etc. Even after consulting few doctors, no fruitful remedy received by her.
I'm not having periods of this month. It's over 20 days. Please suggest me medicines that I can take.
My wife gave birth to boy baby on 21/3/2015 now she is very weak but from some days she gets tired & she tells when she urinates she feel pain & when she waked after her eyes gets heat & body also please suggest what food should she must eat.
Dear sexologist, I want to sex first time. I am very much confused on vagina long and hole size. Which size of penis is good for vagina enjoyment and also tell me how much depth penis hole to inside anus. I know now all female like long size penis. But how much. Help me.
I am 25 years old and 6 weeks pregnant. Please advice me what kind of foods should I eat so that it is beneficial for the baby.
Technology has become a major barrier in relationships these days. If you spend a lot of time with your laptop and phone, chances are that your love life may be getting affected without you knowing about it.
Here are a few instances when technology plays spoilsport in your relationship.
1. Tracking your ex’s social media profiles: Checking your ex’s Facebook and Instagram profile twice a day does more harm than good. Letting go of old flame is a good idea in order to thrive in your current relationship. While no one is advising you to stop using social networking sites, refraining from your ex’s profile will do a world of good to your relationship.
2. Your mailbox is bothering you way too much: People often become too engrossed in their professional life and tend to neglect their partner. The funny thing is, they don’t even realize it until the inevitable happens. While work is important, prioritizing your activities is the key here. It makes sense to completely stay from work related activities while you spend time with your partner. Your undivided attention to your partner will do the trick.
3. You are involved with too many chat groups: Platforms like WhatsApp and wechat can greatly sabotage your love life. Your partner might get irritated with the fact that your whole attention lies on your phone rather than him. A reply to your school buddy group can wait for a few hours. It is a good idea to stay away from typing while you are with your partner.
4. Planning a date is a nightmare for you: If you are too tech-savvy, it might take a long time for you to plan a date. Checking the feedback of every place you intend to visit not only consumes a lot of time, it drains your energy. While checking the star rating of a restaurant is a good idea, becoming over obsessive about the rating might ruin the whole idea of a date.
5. You have a super active twitter handle: A recent study has shown that people who are hyperactive on twitter often faces problems in their relationship. In your endeavor of updating your twitter handle, you become obsessed with it and end up spending a lot of time. This might greatly sabotage your relationship.
6. You take too much time deciphering texts: You might be dating for years yet get paranoid when it comes to texting your partner. You are too worried about the tone of the message, spelling of the words and punctuations marks of your text you are about to send. If this rings a bell, you surely need to mend your ways in order to save time and focus more on your relationship. If you wish to discuss about any specific problem, you can consult a Psychologist.
My periods were irregular. Last month. I am planning for the baby. Accordingly the periods would be due on 28 april. I tested for upto on 25 april morning. It was negative. Should I check again?
female, 42 yrs, 2 sons, 13 and 7yrs, I have been diagnosed as having fibroids, I need suggestions, as my gynaec told me to go for surgery.
I am 24 year old. I got period on 24 march. Then it again happen on 7 april. Then it again started today that is 28 april. Is it okk or I am having some problem?
I am 20 years old And i married before one year I had an abortion 6 month before Now I would like to get pregnant So I want to know the right time , right food, and what to do before and after sex . How long we stay on the bed And how long we shouldn't wash .
Are you facing troubles, such as unwanted facial hair, excessive weight gain, irregular periods, and acne on face or sudden hair loss? If you are experiencing any two symptoms, you might be suffering from Poly Cystic Ovarian Disorder / Syndrome. Affecting at least 1 in 10 Indian women it is the most common issue facing us today. It is also a leading cause of infertility. Many women ignore the signs and symptoms and fail to consult specialists. PCOS can manifest in many ways- it can have a single symptom or it can be associated with many aspects.
The common signs and symptoms are:
- Irregular or absent menstrual periods.
- Heavy vaginal bleeding: As the cycle gets delayed in PCOS, the uterus lining becomes thicker (a condition known as hyperplasia). When a woman starts her periods after a long time, she can experience heavy and prolonged bleeding.
- Oily skin and acne on face and back.
- Darkening and thickening of certain areas of the skin, especially in skin folds of the neck, armpits, and groin.
- Excessive hair growth on the face, chest, abdomen, or thighs.
- Thinning of hair on the crown of the head.
- Type 2 Diabetes
- Cardiovascular problems, including high cholesterol
- Multiple tiny ovarian cysts; some women with PCOS have a large number of tiny follicle cysts (visible by ultrasound) on their ovaries.
The cause of PCOS is not fully understood, but genetics may be a factor. It seems to run in families, so your chance of having it is higher if other women in your family have it or have irregular periods or diabetes.
If you are experiencing any of the given symptoms, it is advisable that you consult a Gynecologist or an Endocrinologist.
PCOS on the rise in adolescents:
Adolescent PCOS is on the rise these days due to change in lifestyle, academic load and lack of physical exercise. In many girls the symptoms commence with irregular periods and weight gain, followed by hair loss and acne. It is imperative that PCOS be diagnosed early so that its secondary issues - insulin resistance, type 2 diabetes, high cholesterol, high blood pressure, and heart disease can be controlled medically.
How PCOS is diagnosed:
It can easily be diagnosed through a physical examination, simple inexpensive blood tests and most importantly an ultrasound. You should consult a Gynecologist or an Endocrinologist.
How can PCOS be prevented or controlled:
PCOS cannot be prevented but weight control is the key to prevention of metabolic syndrome at a young age. Early diagnosis and treatment can help manage the symptoms and prevent long-term problems.
Even post diagnoses exercise, diet control and adherence to medication are essential. One should also document their menstruation cycles dates for clinical aspects.
In some older women who wish to conceive surgical treatment known as laparoscopic drilling of the cysts can be done.