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Dr. D Srinivas

Orthopedist, Mumbai

600 at clinic
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Dr. D Srinivas Orthopedist, Mumbai
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. D Srinivas
Dr. D Srinivas is one of the best Orthopedists in Trombay, Mumbai. You can consult Dr. D Srinivas at Nova Specialty Hospitals - Chembur in Trombay, Mumbai. Save your time and book an appointment online with Dr. D Srinivas on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nova Specialty Hospitals - Chembur

Sunder Baug, Ujagar Compound, Opp. Deonar Bus Depot Main Gate Off. Sion Trombay Road, Deonar, Chembur, Landmark: Near Tata Institute Of Social Sciences, MumbaiMumbai Get Directions
600 at clinic
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.
7 people found this helpful

I am 19 years old. I am a student. So, I have backpain problem from two-three years, when I am sit on the chair for long time. So, please suggest me. What I do?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I am 19 years old. I am a student. So, I have backpain problem from two-three years, when I am sit on the chair for l...
Back pain after prolonged sitting can be due to muscle strain or sacroilitis or disc degeneration. You can get relief by following these tips. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above.
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Is degenerative changes in Lumbar spine and osteophytes a serious thing? Does this mean osteoarthritis? Is it reversible or curable at young age?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Yes in future tk calcium supplement and do stretching exercises and strength exercises in gradually process. Meet physiotherapist.
1 person found this helpful
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I have severe pain on the left side of my lower hip going towards my thigh and leg. Have constipation and taking triphala powder and have no problem. Have taken all test and reports all clear. Only having Thyroid and taking thyronorm 75 mg daily and razel 5 mg though cholesterol normal. Please advise as pain still continues.

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
I have severe pain on the left side of my lower hip going towards my thigh and leg. Have constipation and taking trip...
It looks like a sciatica please go for mri scan to rule out any nerve compression take rest or consult pain management specialist.
1 person found this helpful
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My mother is 65 years old she has leg joint pains for last 15 years ago. Please do can lags joint pain finished.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have tremendous amount of pain in my legs whether it's the nerves or muscle I don't know I take daily 2 tramadol tab to relieve pain suggest me a better medicine than tramadol.

MPT, BPT
Physiotherapist, Noida
I have tremendous amount of pain in my legs whether it's the nerves or muscle I don't know I take daily 2 tramadol ta...
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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I have Paine in my shoulder of my left hand sense Las 4 to 5 days is it related to Hart attack or its just normal pain, I didn't understand.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have Paine in my shoulder of my left hand sense Las 4 to 5 days is it related to Hart attack or its just normal pai...
If pain is also in chest that may be heart problem otherwise its only muscular ya bone problem of shoulder tk muscle relaxant medicine and avoid computer work.
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5 Must Do Exercises For a Fit Spine

BPTh/BPT
Physiotherapist, Ghaziabad
5 Must Do Exercises For a Fit Spine

Spinal cord is a very important part of your body as it renders support to your body. It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.

The following are 5 must do exercises in order to maintain a healthy spine:

  1. Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
  2. Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
  3. Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
  4. Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
  5. Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.

Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.

4432 people found this helpful

I am suffering from spondylitis Continuous pain in both hand's finger. Please suggest.

BPT
Physiotherapist, Chennai
I am suffering from spondylitis
Continuous pain in both hand's finger.
Please suggest.
Hi sir, the pain is radiating in hands due to inflammation of cervical disc compressing the nerve, you have take traction for 10 day to reduce nerve compression and IFT for pain relief.
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