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Dr. D K Mody

General Physician, Mumbai

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Dr. D K Mody General Physician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. D K Mody
Dr. D K Mody is a popular General Physician in Bhandup West, Mumbai. You can visit him at Dr Mody's Clinic in Bhandup West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. D K Mody on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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19, Pipermint Chawl, L B Shastri Marg, Bhandup West, MumbaiMumbai Get Directions
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Hi doctor. I have heat in my body how can I decrease my body heat and I am having gold teeth how should I do white? my tooth are overlapping how can I straighten my tooth.

BDS
Dentist, Hyderabad
Hi doctor. I have heat in my body how can I decrease my body heat and I am having gold teeth how should I do white? m...
I don't know what heat you have in your body snd and what is gold tooth and for your overlapping teeth you can straighten them by braces.
3 people found this helpful
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Sir/MamI have a friend who is going through depression and for relief and proper sleep she started BE RELAX named tablet. But problem is that, she is now addicted of that from last one year. Please suggest some preventive measures , how can she can come out from this addiction.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir/MamI have a friend who is going through depression and for relief and proper sleep she started BE RELAX named tab...
Dear lybrate user, I see that you are really concerned about your friend. I guess she is taking this medicine on her own, which can be harmful. She has got used to these tablets and hence she cannot sleep without taking these tablets. Please make her understand that the tablets might have some side effects which would harm her body. Also the tablets will give her symptomatic relief, and the root cause of depression would remain untreated. Please encourage her to seek help from a counsellor, who will help her to find out the root cause of her depression. The counsellor will also help her to modify her self defeating thoughts and behaviours. Once she is relieved of her negative thoughts and stress, she will be able to think rationally and will have better control on her habits.
1 person found this helpful
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I am a healthy person and going to marry soon. I am afraid that there may be premature ejaculation at my first night. Please tell me what to before that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am a healthy person and going to marry soon. I am afraid that there may be premature ejaculation at my first night....
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days. So do not worry.
8 people found this helpful
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Iam 64 years old male. I have problem of passing urine freely. Is there any medicine/cure.

MBBS
General Physician, Cuttack
Iam 64 years old male. I have problem of passing urine freely. Is there any medicine/cure.
Your problem may be due to enlargement of prostate. Take USG prostate and consult urologist for advice and treatment
2 people found this helpful
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Hi doctor. I am suffering from cold and cough from last 4 days. Thought I will be ok but still suffering. Same thing happened past month also. What to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi doctor. I am suffering from cold and cough from last 4 days. Thought I will be ok but still suffering.
Same thing ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful
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I am 26 years old married male, my penis fore skin is not retracting back. Due to this i'm not able to have comfortable sex. Even if I try to retract it back it pains like hell. Is circumcision the only option?

N.D.D.Y, Bachelor of Ayurveda, Medicine and Surgery (BAMS), specialist in ayurvedic ksharsutra therapy
Ayurveda, Delhi
I am 26 years old married male, my penis fore skin is not retracting back. Due to this i'm not able to have comfortab...
Yes! penis forskin can be retracted ony by manual reduction by experienced doctor (clinical examination is must before doing this, or circumcisions is the only option. Both r painless procedure. Patient can go back to home with in 1/2 hr to 2 hr. Thanks.
2 people found this helpful
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I am 46 years old male have a polyp in my right nose and my right ear is blocked also sinusitis what can I do.

DORL, MBBS
ENT Specialist, Faridabad
I am 46 years old male have a polyp in my right nose and my right ear is blocked also sinusitis what can I do.
Yes this is related as the opening of ear in the nose at the last end, there if any polyp grows than this will close the end, and ears get blocked, in this you need to get tympanometry done this will help us to know where the nose has landed.
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Diet for Healthy Bones

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
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The right diet for healthy bones

Are you constantly thinking about how to get strong bones? Then this video is for you.

Hey this is Neha and you are watching NC Tv. Just a few days back I uploaded a video in which I said I gave up dairy and I actually told you about the side effects that dairy has on our body and I was flooded with one question, and that was- Neha where do we get our calcium from to build strong bones? So people I decided to make this video to make sure you get your calcium myth sorted and your bones remain strong for the entire lifetime. So the point is that dairy and dairy products are really acidic for the body and they are not digested by the system. Now the whole point of getting calcium in the bones is by letting the calcium being absorbed by the system. Now when milk and milk products are not even digested by the system because we generally lack the enzyme lactase to digest milk and milk products how will you get the calcium that is there in the milk? So there is no digestion and definitely no absorption of calcium happening.

The dairy industry has done a fantastic job in promoting milk as the sole food rich in calcium for strong bones, but the fact is that every food that you eat has calcium in it, be it your vegetables, fruits, nuts, grains, all these fruits have good amount of calcium which are readily absorbed. Also calcium is not just the only mineral needed for strong bones. To help calcium get into bones and build into strong bone mass you need magnesium, potassium, phosphorous, silica, vitamin C, proteins and a lot of other nutrients to make sure that your bones form nice and strong. But people are still fretting about calcium and they wanna eat calcium rich foods to make sure that they don't lose their bones.

So today I'm going to tell you about my top 5 foods which if you intake in your daily diet you don't need to worry about your calcium intake.

So the first on my list are the greens. Green leafy vegetables like parseley, mint, coriander, kale are super rich in calcium. I wouldn't consider spinach as a part of this because calcium in spinach is bound with oxalate which doesn't gets absorbed in the body very well. All your other greens are a great source of calcium. Not only calcium but they also have magnesium, potassium which I said are so important for bone formation. One glass of green smoothie a day can easily replace your one glass of milk and you don't need to worry about your calcium intake.

The second food on my list area seasame seeds, white seasame seed and these are such cute little tiny seeds which are so abundant in calcium. All you need to do is roast them, grind them coursely if you want to make sure you need the best of the nutrients that are inside the seeds because the outer covering is really hard so it might not get digested in your body but when you coursely grind it you make sure that you get all the calcium that is there inside and just make a paste, add it to your salad, to your soups or to yor dal, or just coursely grind the powder and top your salads or porridge with this tiny cute seeds.

Next on my list is ragi. Now this is a very common millet and we Indians are blessed with so many millets that we don't even know of and ragi is actually a poor man's source of calcium because it's so cheap, readily available in India and they are so rich in calcium. So you can actually just have a porridge of this or the roti of ragi is really healthy and I've come up with my own ragi khakras with seasame seeds so they are again a great source of calcium. You can add ragi as a part of your daily diet as lunch or dinner and you are sorted with your calcium.

The fourth ones are dried figs, and these are my personal favourites. I love them, so rich in iron, so rich in energy and so rich in calcium. Not only calcium but even magnesium and potassium. So they form perfect food and perfect ingredient for strong bones. So two or three a day and you are great to go. They are great snacks, you can carry them in your bag and up your energy and up your bone mass.

The fifth on my list is amarauth seeds. Now these are really ancients millets again in India and they can be had as khichdi, porridge, upma, you can roast them or powder them and add them to your laddoos or whatever form you want to. You can even puff them and eat them as popcorn or add it to your porridge. They are again very rich in calcium, magnesium and phosphorous. So these were my top five foods which I feel if you consume in your day to day life you really don't need to worry about your calcium.

But again as I said it's not only about the amount of calcium you eat but also the amount of bone loss or calcium loss that you prevent. So how do you do that? First reduce your salt and sugar intake, because these are really acidic foods and they leech calcium out of your body. Again caffeine in the form of tea or coffee, they make sure that you lose calcium from your bones and osteoporosis is the near future for you. Third, animal proteins are excessively acidic for the body and they again leech calcium from your body when taken in very high amounts. And you need to get yourself moving.

If you wanna preserve the calcium in your bones, get moving. Because when you move your body builds stronger and tougher bones. And lastly don't forget my vitamin D which I say in all my videos. Get enough of the sunshine and then you don't need to fret about your bones, no osteporosis, no arthritis. So I hope all your myths regarding bones, calcium, bone loss is clear.

But if you still have any doubts, myths, or suggestions you can put it on the comments below. Don't forget to give it a big thumbs up, share it with all your friends and family whom you think this video will help and of course don't forget to subscribe to my channel if you want the videos directly in your inbox. And as I always say don't forget to be healthy, beautiful and strong.

4228 people found this helpful

I am suffering from dryness skin will be every time itching so I might very disturbing will you give me suggestion for that?

MBBS
General Physician, Davanagere
I am suffering from dryness skin will be every time itching so I might very disturbing will you give me suggestion fo...
Apply moisturiser (suitable) after every bathe. Or you can jus use olive oil post bathe. Olive oil/grape fruit oil are effective if you have dryness associated with itching.
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25/M hello doctors . I take soya milk almost everyday . Around 300 ml each day. I have heard that soya milk is bad for male fertility and reproduction . I have also heard that it is good for the body as it is rich in proteins . Please clear my confusion on this .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
25/M hello doctors . I take soya milk almost everyday . Around 300 ml each day. I have heard that soya milk is bad fo...
Yes this is effective for men sexual desire but you can use walnuts with milk daily and use in boil milk with dry dates for sperm quality and quantity.
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I am 26 year old handsome guy but I am suffering from lack of sleeping without any problem what should I will do.

MBBS, cc USG
General Physician, Gurgaon
I am 26 year old handsome guy but I am suffering from lack of sleeping without any problem what should I will do.
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep
2 people found this helpful
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One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no fracture on my ankle and I have done X-RAY also but now it's paining on ankle joint and back of knee. Help me if any home remedies that you advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no...
OK according ur condition that's is deep strain so tk firstly physiotherapy treatment to reduce ur pain then start exercise avoid strain till relief avoid home remedy
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I am 6 weak pregnant. I have severe nausea. I cant able to eat anything. Is there any tablets available to stop the nausea.

MBBS
Sexologist, Panchkula
I am 6 weak pregnant. I have severe nausea.
I cant able to eat anything.
Is there any tablets available to stop the n...
You have severe nausea due to pregnancy. I advise you to do meditation for mental strength by doing slow and deep breathing exercises in the morning. Take lots of water and fluids this will help you in nausea.
2 people found this helpful
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I could not satisfy my partner. When I am having a sex my sperrn immediately fell down. I could not do for a longer time it irate me and my partner.

MBBS
General Physician, Mumbai
I could not satisfy my partner. When I am having a sex my sperrn immediately fell down. I could not do for a longer t...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
15 people found this helpful
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Ever since I started eating healthy and exercising. I'm hungry often, sometimes 30 minutes 15-30 minutes after I eat. Why?

MBBS
General Physician, Chandigarh
Ever since I started eating healthy and exercising. I'm hungry often, sometimes 30 minutes 15-30 minutes after I eat....
It shows your metabolism gas improved continue with healthy eating and exercising habits you can eat frequently but healthy food
2 people found this helpful
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I have urinary infection. Want to urinate but can not. Have pain in lower abdomen and back.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have urinary infection. Want to urinate but can not. Have pain in lower abdomen and back.
I suggest you to go for once whole urine check up, & scan abdomen, to rule out the reasons. Maintain proper hygein. A sif in case of infection, its needed. Take more water. Minimum 3-4 litres/day, though you do not feel like to take. Here I advised scan to rule out any ranal stones, the t/t also, depends on that. If any stones, found, depending the size&location, there are good homeo medicines for that, which will help to prevent the recurrence also, by following proper guidence, like water intake, etc.
2 people found this helpful
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Doctor, I have diabetes and it varies around 280. What all measures can I take. And how can I cure it by my food cycle. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctor, I have diabetes and it varies around 280. What all measures can I take. And how can I cure it by my food cycl...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286 You will need medicines any way There is no cure but can be well controlled.
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I am a 30 years old male and am a diabetic patient but what should I do the food control? Please tell me.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am a 30 years old male and am a diabetic patient but what should I do the food control? Please tell me.
Regular exercise healthy diet regular medication follow up with your diabetologist doctor avoid smoking avoid alcohol.
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I can't breathe properly. During sneezing and cough. Its difficult to breathe while eating also I become breathless. How should I cure?

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You might be having allergic rhinitis and asthma. You will need to undergo a detailed examination and pulmonary function test which is needed for diagnosis and also to assess severity of asthma based on which treatemnt can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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