Dr. D C Patel

Try to ups and down the foreskin regularly with lubricant product like oil or olive oil...try it... It will be helpful for u..and before doing sex massage ur penis with oil or lubricating gel..

Masturbation bad effects 1.       Masturbation makes you weak, it drains protein and calcium content in the body 2.       Masturbation creates nervousness and neurological problems 3.       Masturbation is one of the main cause for erectile dysfunction. 4.       Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5.       Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.       Masturbation causes stress and strain in your mind and soul. 7.       Masturbation also affects us psychologically; it creates depression after ejaculation and makes one feeling bad on his own. 8.       Getting red hot while masturbating will give a bad name in that environment and it is an indecent activity. 9.       Masturbation cannot be done simply, it needs to see, touch, indulge or, at last to think of a sexual practice/ sex organ of the opposite sex. This is more harmful that the image in your memory that you see could not be erased easily. This will lead you to a noxious problem that you cannot see any girl/ lady/ women without a single thought i. E. Sex. 10.   Masturbation creates an urge to do indefinitely; it doesn’t see the place, people and culture. It makes you digging worse sexual problems if chance knocks the door. 11.   Masturbation leads you to illegal contacts because the urge increases day by day and finally will lead to the search of a source for sexual pleasure. 12.   Masturbation is the main reason for speedy sperm release during sexual intercourse. It will create dissatisfaction to you and to your wife. 13.   Over masturbation reduces your sperm count. Couples who desire to get pregnant should not masturbate. 14.   SThe seminal fluid that gets released on masturbation contains proteins that are needed for many metabolic activities and cell formations. Proteins are the building blocks of our body; ejaculation often will create you to be lean and distracts your metabolism of muscle building. 15.   Ethically masturbation is wrong; you think of X/Y and do sex of your own. This hinders your values and respect for others. You may be are good in all other regards but will end up in a great problem if not concerned to stop this habit. 16.   Masturbation wastes your time and makes you useless. 17.   The pleasure of masturbation never lasts for a long time. 18.   Masturbation creates more problems as you lose your memory and thought-provoking ability. 19.   Masturbation is not the end of your desire; you may be fooled by your own practice. It will never give you a solution or a satisfaction but seems that it gives. 20.   It is not needed in any way to your sexual life that it has to be practiced without fail. 21.   Guys who masturbate will lose interest in sex with their wife very soon. They can’t feel pleasurable for a long time. 22.   Masturbation induces homosexuals in schools, colleges and hostels. Many times the latter creates sexually transmitted diseases like VD, syphilis, AIDS etc. Prevention of masturbation 1. Never touch the intimate parts of your body except during normal toilet processes. Avoid being alone as much as possible. Find good company and stay in this good company. 2. If you are associated with other persons having this same problem, you must break off their friendship. 3. When you bathe, do not admire yourself in a mirror. 4. When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts, and so that it would be difficult and time consuming for you to remove those clothes. 5. If the temptation seems overpowering while you are in bed, get out of bed and go into the kitchen and fix yourself a snack, even if it is in the middle of the night, and even if you are not hungry, and despite your fears of gaining weight. 6. Never read pornographic material. 7. Put wholesome thoughts into your mind at all times. Read good books. 8. Pray. But when you pray, don't pray about this problem, for that will tend to keep it in your mind more than ever. Pray for faith, pray for understanding of the Scriptures, pray for the Missionaries, the General Authorities, your friends, your families, but keep the problem out of your mind by not mentioning it ever -- not in conversation with others, not in your prayers. Keep it out of your mind! A Homoeopathic constitutional treatment will give you permanent cure from this problem.

You want to increase your semen volume. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily. Take milk and milk products daily. Do meditation for mental strength daily. For better guidance and natural, safe and permanent treatment to increase semen volume.

You can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapatti pain is on which side of abdomen? also tell me associated symptoms like vomiting sensation, loose motion, burning sensation in chest etc. Are present or not? kindly tell me your symptoms so that I can help you better I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast.

The head is an obligate ectoparasite of humans that causes head lice infestation. Head lice are wingless insects spending their entire lives on the human scalp and feeding exclusively on human blood. Place items, such as stuffed animals and pillows, which cannot be cleaned in a tightly sealed plastic bag for 10-14 days. Soak all hair care items (such as combs, brushes, and hair clips) in hot water (at least 130° F) for at least 15 minutes to kill any lice or eggs.

first try to self motivate psychologically..like focussing on other areas of sex get hormonal levels checked if not possible then medication will be prescribed

In morning, a high protein breakfast can consist of sprouted moong dal or chana, milk , milkshakes or lassi or may be a paneer sandwich. If you eat eggs, one egg daily is also a good source of complete nutrition including protein. Other food sources of protein are soybeans, pulses ( all dals), paneer vegetable, chicken, fish.

Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.

For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed. 2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. Nicotine, caffeine and alcohol deserve caution, too. 3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. 5. Include physical activity in your daily routine - Regular physical activity can promote better sleep 6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Identifying and treating any underlying causes can help you get the better sleep you deserve. If above things doesn't help you, then consult us for homeopathic medicines.