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Dr. Cs Sajanwala

General Physician, Mumbai

Dr. Cs Sajanwala General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Cs Sajanwala
Dr. Cs Sajanwala is an experienced General Physician in Vile Parle East, Mumbai. You can consult Dr. Cs Sajanwala at Saurabh Maternity & Gynaecological Nursing Home in Vile Parle East, Mumbai. Book an appointment online with Dr. Cs Sajanwala and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Saurabh Maternity & Gynaecological Nursing Home

Ground floor new suri niwas ,govindkar marg subhash road .Landmark: Next to ganesh temple Vile Parle East, MumbaiMumbai Get Directions
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Hello! I eat 3 eggs per day. My weight is 55. Will it affect me ? actually I want to grow fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello! I eat 3 eggs per day. My weight is 55. Will it affect me ? actually I want to grow fat.
Just adding 3 eggs in your diet won't help. You need to have an overall balanced meal. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
2 people found this helpful
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Heel Pain, Heel Spurs and Plantar Fasciitis

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Heel Pain, Heel Spurs and Plantar Fasciitis

Heel pain

Heel pain, heel spurs and plantar fasciitis

A common foot complaint is pain in the bottom of the heel. This is often referred to as heel spurs or plantar fasciitis. It commonly is painful the first few steps in the morning or after rest. It tends to get worse the longer one stands during the day. It is caused by subtle changes in foot structure that occurs over time. These changes result in the gradual flattening of the arch. As this occurs a thick ligament (the plantar fascia) that is attached to the bottom of the heel and fans out into the ball of the foot is stretched excessively. This ligament acts as a shock absorber while walking. As the foot flattens it stretches. If it stretches too much it gets inflamed and causes pain. Over time the pull of the ligament creates a spur on the heel bone. It is important to realize that it is not the spur that causes the pain and therefore the spur does not need to be removed in most cases. This condition may also cause generalized arch pain called plantar fasciitis. This is an inflammation of the plantar fascial ligament.

A common factor that contributes to this condition is tightness of the calf muscles. Women who wear high heels and people who walk for exercise will often develop this problem because of the tightness that results in the calf muscle as a result of these activities. A non-supportive shoe also contributes to this problem. Weight gain is another factor in developing heel pain.

Home Treatments

Stretching

Calf muscle stretching is very useful. The typical runners stretch by leaning into a wall is helpful. An alternative method of stretching is to stand approximately two feet from a wall. Facing the wall turn your feet inward so you are pigeon toed. Lean forward into the wall keeping your heels on the floor and the knees extended. Also keep your back straight and do not bend at the hips. Hold the stretch for 10 seconds and do the stretch ten times in a row. Do the stretching three times each day. Always stretch the calf muscles following any form of exercise.

Over the Counter Arch Supports

Wear a supportive sport or walking shoe. This can be supplemented with a good over the counter arch support.

Oral Anti-inflammatory Medications

Medications like Advil, Tylenol, or Aleve may be of some benefit. Always read the medications directions and warnings before use.

Professional Care

If the heel pain persists your foot doctor may suggest a cortisone injection, taping the foot to support the arch, night splints to stretch the calf muscles at night while you are sleeping or functional foot orthotics. On occasion surgery may be required to cure this condition. Orthotics should be tried before surgery and should be used following the surgical procedure.

8 people found this helpful

My son is suffering from stomach problem as well as acidity problem since last 3 years. Daily morning so many time "ODKAR" ave chhe Please give me your answer.

BHMS
Homeopath, Delhi
My son is suffering from stomach problem as well as acidity problem since last 3 years.
Daily morning so many time "O...
acidity may be due to excess production of acid by the gastric glands of the stomach. The stomach normally secretes hydrochloric acid which is required for the breakdown and digestion of food we eat. Acidity causes symptoms like dyspepsia, heartburn, gastric inflammation and ulcers in the stomach. Acidity is generally a consequence of several external factors like eating habits, fad diets, stress, smoking and alcohol consumption, lack of physical activity, irregularity in eating pattern. The incidence of acidity is higher in countries where individuals eat more of non-vegetarian, oily and spicy foods. Acidity can be prevented by the following methods: Don't consume spicy food. Eat more fruits and vegetables Eat small, regular meals Consume your last meal at least a few hours before sleeping Chew tulsi leaves, cloves, saunf Reduce stress
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I am 28 Years Old And I am Facing Heath Problem Due I Go Through Many Dreams While I Am Sleeping. I Dream Daily Or I Can Say For All Time I Sleep, Even If I Sleep For 5 min. I Dream Due To Which After Sleeping For More Than 7 Hours. I Feel I Have Not Slept Whole Night. Most Of The Time They Situation Dreams Which Require Much Concentration And My Mind Does Not Get Relaxed. So Please Suggest What Should I Do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 Years Old And I am Facing Heath Problem Due I Go Through Many Dreams While I Am Sleeping. I Dream Daily Or I ...
Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Do deep breath 5 min before sleep..always sleep in left lateral position.
2 people found this helpful
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I am suffering from stomach pain from1 week and I am feeling very bad so what I have to do which medicine I have to take.

MBBS
General Physician, Cuttack
I am suffering from stomach pain from1 week and I am feeling very bad so what I have to do which medicine I have to t...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, get your stool examined to exclude worm infestation and consult physician for advice and treatment.
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6 Positions For Sex During Pregnancy

MBBS, MD - Psychiatry, D.P.M - Sex-Psychotherapy
Sexologist, Surat
6 Positions For Sex During Pregnancy

During pregnancy, your body is subjected to several physiological changes including increased hair fall, continuous indigestionheadaches, development of varicose veins, skin pigmentations and so on. The growing baby bump hinders free movement as well. Quality time with your husband or partner is helpful but is not the best way to relax you. During pregnancy many partners stop having sex due to body issues. Intercourse is extremely important to comfort an expecting mother. Going by a few sex positions cited below, partners can enjoy pregnancy without a speck of stress.

1. Spooning- In spooning a woman lies on one of her sides while the male partner lies behind her on his left or right side. Both partners should lie on the same side or if not they will end up turning their backs at each other. Penetration happens from behind. This position enables shallow penetration which is good for the baby.

2. Do it like a clip- In this case two bodies should align like a clip. The man lies on his back while the woman is on the top facing him. Her knees are folded next to him and she is in the shape of an arch. Her hands serve as support as they are firmly placed on the bed behind her arching back. There is ample space for the bump.

3. Perch on him- It is healthier to avoid pressure on the abdominal region when pregnant. Make your man sit on a stable surface; say a stool or a chair. Sit on his lap with your back against his chest. This way the woman can regulate the depth of penetration by moving backward and forward. She is on her toes and her abdomen faces no weight. 

4. Do it the Amazon way- The Amazon style of intercourse needs to be carried out on a chair or a stool. The male partner remains seated while the woman sits on his lap facing him with her legs across his sides. The baby bump is comfortably positioned between the partners and the lady takes charge by moving up and down. 

5. Doggy style- The doggy style keeps the expecting mother away from exertion. She crouches on her hands and legs while the male partner enters her body from behind. 

6. Living Room style- Let your rounded belly rest against the softness of the living room couch. Kneel on the couch to suit your feasibility while your partner penetrates you from behind. The pregnant woman balances her body by holding on to the couch with her hands. If you wish to discuss about any specific problem, you can consult a Sexologist.

5262 people found this helpful

My head has a lot of dandruff. And it isn't normal. It is from the time when I was born. I have consulted many doctors and yet not have found out a permanent cure. Some say it is a fungal disease and others say it is psoriasis.

MBBS
General Physician, Mumbai
My head has a lot of dandruff. And it isn't normal. It is from the time when I was born. I have consulted many doctor...
I will suggest you to ask your dermatologist for a scalp skin biopsy so that we can diagnose the cause of lesion and take treatment accordingly.
3 people found this helpful
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Two months back I did my blood test done in tht my hbnc report was 10% 287 blood sugar. I have been to doctor he prescribed some medicine for diabetic. Yesterday afternoon I had one sweet dish and evening I check my sugar and it was 167 .So want to know is my sugar under control or more.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Two months back I did my blood test done in tht my hbnc report was 10% 287 blood sugar. I have been to doctor he pres...
lybrate-user, If your HbA1c% is 10, that means your diabetes is uncontrolled. Change in HbA1c% occurs after 3 to 4 months of proper treatment with adequate amount of drugs being taken regularly plus exercising daily and taking restricted diet every day as prescribed by the doctor. You are not supposed to eat any sweet dishes. At the most a small piece may be taken. To say diabetes is in good control, fasting glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1c&<6.8. Thanks.
1 person found this helpful
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I have seizure problem. doctor is confused between ncc or tuberculoma. Its almost 7 months. Please advise.

MBBS,J.R. Neurology
General Physician,
A ct scan or mri of brain with blood test for afb and chest x ray would differentiate the two. Both have 100% cure rates. So you need not worry. You have to be patient though. You can try giving a proper history to your doctor if you haven't yet. You can also go for eitb or elisa. Take care.
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Is there any side effects of masturbation twice a day? If yes, how can I get rid of this habit?

MBBS
Sexologist, Panchkula
Is there any side effects of masturbation twice a day? If yes, how can I get rid of this habit?
Daily masturbation is definitely harmful for future married life.You want to get rid off masturbation.I advise you to tell me your weight,height,eating habits and any addiction to alcohol or cigarette,for better guidance and treatment.
92 people found this helpful
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I'm 16 years old male I started masturbating and getting sperms out daily 1 time, is there any problem for me in future?

MBBS
Sexologist, Panchkula
I'm 16 years old male I started masturbating and getting sperms out daily 1 time, is there any problem for me in future?
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early discharge, sperms and size problems.
17 people found this helpful
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My self found sugar before six months. I used vysov 50/500 mg on doctors prescription. I started physical exercise and matainig diet. I stopped tablets after three days I checked sugar levels those normal. Now what should I do? Please give suggestion.

MBBS, CCEBDM
Diabetologist, Bangalore
My self found sugar before six months. I used vysov 50/500 mg on doctors prescription. I started physical exercise an...
Hi I suggest you continue to check your blood sugars frequently with exercise and diet. Your 3 months average blood sugar will tell me how your blood sugars have been in the last 3 months. Less than 7% suggests dose reduction. But if it is around 6.5% and less than that and remains that way persistently with exercise and diet alone then we can stop the medicine. In this case You are probably into something called honeymoon phase of diabetes where in your blood sugars will be normal without medications but keep a watch as slowly they'll creep back.
3 people found this helpful
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Want to Buy Sex Toys - 4 Things You Must Always Remember

MD, BHMS
Sexologist, Mumbai
Want to Buy Sex Toys - 4 Things You Must Always Remember

Sex toys are a wonderful tool to spice up your love life and bring variety into the bedroom. The trend of using these toys is on their way up as more and more people are using them. However, there are certain things you should be mindful of while using them or if you are planning to start using them.

Some of the things you need to look out for are mentioned here.

  1. Determine how porous a toy is: This is a very important factor while choosing a toy as this will determine how its usage in the long run affects your health. The porosity determines two things about the toy:
    • How absorbent the material is
    • What material it is made out of
      This is very important as extremely porous toys will encourage the accumulation of bacteria, which might fester in them and may increase the chance of infections in the long run. Material is also important as certain materials can be very harmful to your health when used in the long run.
  2. The material or chemical composition of the toy: This is one of the most important things you need to look out for. Even before buying a toy, it is advisable to look for the chemical composition of the toy, if possible. It would be better to look at its packaging to determine the materials. Some toys are known to contain phthalates or chemical plasticizers which are classified as carcinogenic and are commonly found in cheap sex toys.
  3. Using condoms with your toys: Most toys are supposed to be used with condoms as cleaning them and keeping them microbe free is much easier this way. Using condoms with your sex toys minimizes your chance of bacterial infection through the bacteria already deposited on the toy.
  4. Choose higher quality products from known manufacturers: The sex toy industry is not regulated by medical bodies in most places across the world and thus, smaller manufacturers may cut corners on their products and use materials that will be harmful to your health. Thus, it is advisable to stick with better known manufacturers who are trusted by customers and are known to make only the best quality products, even if they are pricier. If you wish to discuss about any specific problem, you can consult a sexologist.
6011 people found this helpful

Im 26 male. I want to have sex with my girlfriend. She does not like it. Will viagra helps to bring interest on sex? Tell me advantages and disadvantages?

BHMS
Homeopath, Sindhudurg
Im 26 male. I want to have sex with my girlfriend.
She does not like it.
Will viagra helps to bring interest on sex?
...
The fact that 43% of all women struggle with some form of female sexual dysfunction—whether it's caused by medications, pre-existing conditions, or Hypoactive Sexual DesireDisorder (HSDD), the clinical name for a chronic lack of interest insex that causes personal or relationship distress.. homoepathic treatment increase libido without side effects.
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Is hiv could be completely curable if it is detected in early preliminary stage. If not then what things need to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is hiv could be completely curable if it is detected in early preliminary stage. If not then what things need to do?
Dear user. I can understand. According to latest researches A 'functional cure' for HIV/AIDS can be achieved for some patients ... of the virus bouncing back – normally the virus rebounds if treatment is stopped. ... The virus, however, is still detectable in the body. ... 'Using antiretroviral drugs at the early stages of infection to keep the virus at bay shows some promise. You can talk to a doctor in person regarding this. Take care.
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Now a days a continuously felt some pain near by by heart or heart burnt I not recognized that. What should I do. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Now a days a continuously felt some pain near by by heart or heart burnt I not recognized that. What should I do. Ple...
You had dengue a month ago. May be your food pipe is still weak. Eat nourishing but non bulky diet like diluted milk and curds, less fats and spices and soft vegetables and fruits. If worried about heart, do get checked for ecg, echo, stress test if you can tolerate it, cbc (reassure you about platelets, total counts, infections and anemia) blood sugar. Get back here with reports.
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I had Unprotected sex with my wife 3 times (weekly once). After that I have slight joint pains and muscle pain. Three new moles found in my body. My reproductive organ changes slightly gray. I feared that I have hiv? Please give suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I had Unprotected sex with my wife 3 times (weekly once). After that I have slight joint pains and muscle pain. Three...
First you can check your hiv test if you have any doubt and follow some tips 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
2 people found this helpful
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Every day even after applying itch guard to the abdominal portion I still get a itchiness and also there are small boils. Please help me.

MBBS
General Physician, Mumbai
Every day even after applying itch guard to the abdominal portion I still get a itchiness and also there are small bo...
If there is a fungal infection than at bedtime wash the lesion with soap and water and apply micogel ointment for a month and take candiforce 200 mg once for two weeks
1 person found this helpful
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If I take a bath daily at same time there is no prob. Bt I bath earlier or before. My whole body start itching.(Bhot chubti hai aur khujli type hoti hai .Please tell.

MBBS, cc USG
General Physician, Gurgaon
If I take a bath daily at same time there is no prob. Bt I bath earlier or before. My whole body start itching.(Bhot ...
Follow advice given below: 1. Maintain hygiene, avoid allergens 2. You can use calamine lotion local application for itching for 3-5 day 3. Avoid synthetic cloth and prefer cotton cloth 4. You can do gentle olive oil massage for dry skin 5. Do not use harsh soap further treatment can be decided after physcial examination.
2 people found this helpful
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"Hi, I am a 12th standard student and my board exams are near. My efforts to study hard in this peak time are getting defeated by the persistent headache in the central portion of my head. The pain shifts in the direction of the head movement. I do not have stress issue, so what might be the reason of this pain? Please suggest me something so that I can get on with my studies. Thankyou"

BHMS
Homeopath, Raebareli
"Hi, I am a 12th standard student and my board exams are near. My efforts to study hard in this peak time are getting...
Please try to find out the factors which trigger the headache and avoid them. Secondly do not use mobile/laptops for long hours take proper sleep do some morning walk/exercise keep bowels clear. Also take belladonna 30 for headache one dose when required.
1 person found this helpful
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