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Dr. Chitwan Dhubey

Gynaecologist, Mumbai

Dr. Chitwan Dhubey Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chitwan Dhubey
Dr. Chitwan Dhubey is a renowned Gynaecologist in Andheri East, Mumbai. You can meet Dr. Chitwan Dhubey personally at Seven Hills Hospital in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Chitwan Dhubey on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/O Seven Hills Hospital, Near Marol Bus Depot, Marol Maroshi Road, Andheri East, MumbaiMumbai Get Directions
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Wheat Germ: Natural Weight-Loss Food

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Wheat Germ: Natural Weight-Loss Food

When you cut back on saturated fat, you almost certainly cut back on the amount of meat you eat. When this happens, you may also be cutting back on important nutrients, too. Filling the void, though, is fat-fighting wheat germ. It provides a bevy of minerals, including all-important iron and zinc.

Wheat germ, a health-food basic, is the embryo of the wheat kernel. It is one portion of the wheat kernel that is removed when it is processed into refined flour. Wheat germ certainly deserves its reputation for being a powerhouse of nutrients, as its profile strikingly illustrates.

Health benefits

Face it, wheat germ is a nutrition standout. It's one of the best sources of folic acid. That's good news, since it's recommended that all women of childbearing age get sufficient amounts of this nutrient to prevent neural-tube birth defects. Folic acid reduces a compound in your body called homocysteine. Lower levels of homocysteine have been linked to reducing the risk of heart disease, osteoporosis bone fractures, and dementia.

Wheat germ also contains a phytonutrient called l-ergothioneine, which is a powerful antioxidant that is not destroyed by cooking. The fiber boost you get from wheat germ is phenomenal.

Selection and storage

Because of its unsaturated fat content, wheat germ goes rancid easily, especially if it's raw. Fresh wheat germ should smell something like toasted nuts, not musty. Unopened, a sealed jar of wheat germ will keep about one year on the shelf. Always store opened wheat germ in the refrigerator in a tightly sealed container, where it'll keep up to nine months.

Preparation and serving tips

Wheat germ makes a nutritious and often undetectable addition to a myriad of dishes, including breads, pancakes, waffles, cookies, cereals, and milk shakes. It's a lower-fat alternative to granola that can be added to yogurt and cereals. When adding wheat germ to baked goods or quick breads, you can replace one half to one cup of the flour with it. Because wheat germ tends to absorb moisture, you may want to add one to two tablespoons of water for every one-quarter cup of wheat germ you add to a recipe.

As you work on your weight-loss plan to cut back on fatty meat dishes, remember that wheat germ can provide you with those vitamins and minerals you may be missing, as well as give you fiber to satisfy your appetite.

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Hi Doctor We are a newly married couple trying for a baby for almost 3 months. We have not got any positive results so far. We have couple of questions 1. Whenever we have sex my sperm comes out from her. Is this normal or are we doing it wrongly? 2. Do we need to go for checkup? If yes what kind of it? Thanks Balaji.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Doctor
We are a newly married couple trying for a baby for almost 3 months. We have not got any positive results s...
Hello, 3 months is a very short period to become pregnant. You should try for at least 1 year to conceive naturally. If you are still not able to conceive then consult an infertility specialist and get your hormonal tests done to rule out the cause behind your inability to conceive. For now, consult a gynecologist and get follicular monitoring done and have timely intercourse.
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I am having a doubt that in my breast. My right breast getting pain some times, which is big than left. Still not married getting tense on my health issue please advise.

MS - OBG, MBBS
Gynaecologist, Bangalore
I am having a doubt that in my breast. My right breast getting pain some times, which is big than left. Still not mar...
It is normal to have one breast slightly bigger than the other. But there should not be any lumps when you do digital examination.
1 person found this helpful
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MD
General Physician, Delhi
Always start your day by eating a big breakfast, if you are woking take lunch from home instead of eating from cafeteria. Avoid extra calories. Live wisely.
65 people found this helpful

Hi, I had unprotected sex, although I did not penetrate fully and neither did I ejaculate will there be any chances of pregnancy considering that I had ejaculated before sex and washed? What are the safe options now.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Dear Francis , if you didn't ejaculation then there is no chance of pregnancy. But from next time have intercourse with protection.
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Which is best between tubactomy or vesactamy?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
There is nothing called' best' or' worst. Both have merits and demerits. But vasectomy is easier operation than tubectomy
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I m 22year old my wt is 50kg. I always suffers from white bleeding before my date due to this my period not come regularly missing sometime and due to this I have many blocked on my face what can ido please help.

BAMS
Ayurveda,
I m 22year old my wt is 50kg. I always suffers from white bleeding before my date due to this my period not come regu...
it is swet pradar in ayurveda , there may be some medical problems, lack of proper nutrition, external factors, digestion/metabolism issue etc etc we need to find the cause of your problem to treat it kindly take my appoinment so that I can take your case details and suggest you some solution.
1 person found this helpful
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I am 27 years old married women .while having sex I don't feel fun .when my husband touch me then also I don't feel anything what should I do to increase sex desire?

BHMS
Homeopath, Raebareli
I am 27 years old married women .while having sex I don't feel fun .when my husband touch me then also I don't feel a...
Take rest/good sleep. Healthy diet/morning walk. A glass of warm milk daily in your diet. Do meditation to relieve stress before going to sleep. If there is any other issue that needs to be solved out.
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Having Sex - 9 Health Benefits

MD-Dermatology, MBBS
Sexologist, Pune
Having Sex - 9 Health Benefits
People who have healthy sex life are not only happier but also healthier than those who don't. Here are 9 health benefits you never knew sex can provide -

1) Rocking Immune System: Regular sex ensures higher levels of what defends your body against germs, viruses, and other intruders.

2) Lowers Blood Pressure: One landmark study found that sexual intercourse specifically (not masturbation) lowered systolic blood pressure.

3) Great Exercise: Sex is a really great form of exercise. It is a muscular exercise that burns calories and increases your heart rate.

4) Lowers Heart Attack Risk: Great sex life is good for your heart. It not just raises your heart rate, sex helps keep your estrogen and testosterone levels in balance.

5) Reduces Pain: Getting an orgasm can block pain. Vaginal stimulation can block chronic back and leg pain, and can reduce menstrual cramps, arthritic pain, and in some cases even headache.

6) Improves Sleep: People usually dose of quickly after sex and tend to get a sound sleep.

7) Relieves Stress: Sexual arousal releases a brain chemical that revs up your brain's pleasure and reward system. Sex and intimacy relieve you of stress and boost your self-esteem and happiness too.

8) Reduces Risk Of Prostate Cancer: A study, published in the Journal of the American Medical Association revealed that men who ejaculated frequently (at least 21 times a month) were less likely to get prostate cancer.

9) Helps Women's Bladder Control: Incontinence, a problem that affects about 30% of women at some point in their lives is helped with a regular sex. Good sex is like a workout for their pelvic floor muscles. An orgasm causes contractions in those muscles thus strengthening them

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
11228 people found this helpful

My daughter is not having menstruation for last 3 years. She is 22 years old. What' s to be done?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , as soon as possible take your daughter to the sonography center and get a detailed sonography done of her abdomen and pelvis. Also get her blood tested for hormone levels.
1 person found this helpful
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Is the small drops on the tip of my penis cause pregnancy if that water enters into the vagina of the girl?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is the small drops on the tip of my penis cause pregnancy if that water enters into the vagina of the girl?
Yes that drop containd many sperms and can make her pregnant. Please give her ipill asap to prevent pregnancy.
1 person found this helpful
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I am having infection in vagina My all tests are normal .still I am having problem please help.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, their could be bacterial or fungal infection please get internal examination done to rule out infection. Please keep local area Clean and dry. Use cotton undergarments and change it twice a day.
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I took an ipill in 12 hours after having unprotected sex with my bf. So what are the chances of pregnancy? is ipill effective?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I took an ipill in 12 hours after having unprotected sex with my bf. So what are the chances of pregnancy? is ipill e...
Very less but this is bad practice and spoil your sexual and reproductive health in future. Also dangerous sometime so this practice of taking I pill for enjoying sex is not recommended. Only for rape victims and in very special situation, not for routine.
2 people found this helpful
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I am a 32 years old lady. Have three children with one miss abortion. Two months before my pregnancy test became positive after getting the ultrasonography I were told that the fetus was not in uterine canal it was in right adenexia. I also did a beta hcg test showing the amount 32000. I was initially proscribed with methotrexate tablets. That later on reduced the beta hgc level to 2000 and the fetal mass size reduced from 2 cm to 1 cm. Currently I have bleeding what should I do further.

BHMS
Homeopath, Delhi
I am a 32 years old lady. Have three children with one miss abortion. Two months before my pregnancy test became posi...
Hi lybrate-user methotraxate had been given to you to abort the fetal mass. It is used in cases of ectopic pregnancy. Bleeding happens and is considered a common phenomena in ectopic pregnancy cases. What you need to do is keep a watch on your beta-hcg levels as this is the best indicator. Your results clearly indicate the right thing happening after methotrexate. Keep in touch with your gynaecologist. No need to worry.
5 people found this helpful
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Urinary Incontinence in Women

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
Urinary Incontinence in Women

Involuntary and sudden urine loss in women is termed as urinary incontinence. Some of the contributory factors to urinary incontinence are menopause, pregnancy and childbirth.

Types:
There are seven types of urinary incontinence.

  1. Stress incontinence: If normal physical movements like sneezing, coughing and exercising cause small amounts of urine to leak out, it is called 'stress incontinence'.
  2. Urge incontinence: If large amounts of urine leak out during unexpected and at odd times, like during sleeping, it is called 'urge incontinence'.
  3. Overactive Bladder: This is characterized by frequent and urgent urination, along with urge incontinence or not.
  4. Functional incontinence: If external deterrents or physical disabilities like not being able to find a toilet, leads to sudden leakage of urine, it is called 'functional incontinence'.
  5. Overflow incontinence: A full bladder, at times, leads to unexpected leakage. This is called 'overflow incontinence'.
  6. Mixed incontinence: Whenever urge and stress incontinence occur together, it is categorized as 'mixed incontinence'.
  7. Transient incontinence: When urine leakage occurs due to temporary situations like infections or new medications, it is called 'transient incontinence'.

Causes:

Urinary incontinence is not a disease; it is a symptom. Infections, diabetes, or other medical conditions can cause incontinence. If incontinence is temporary, the causes might be any or all of the following:

  1. Urinary tract infection
  2. Over consumption of alcohol
  3. Constipation
  4. Too much caffeine intake
  5. Consuming carbonated drinks
  6. Decaffeinated coffee and tea
  7. Use of artificial sweeteners
  8. Foods which are too spicy, acidic or sugary
  9. Corn syrup
  10. Being on sedatives, muscle relaxants, blood pressure and heart medications
  11. High doses of vitamin B and vitamin C

However, if incontinence is persistent, the symptoms might be different:

  1. Pregnancy: During pregnancy, hormonal changes and weight gain in the body can cause incontinence.
  2. Childbirth: Normal vaginal delivery weakens muscles that control the bladder, thus leading to incontinence.
  3. Age: The bladder muscles weaken with age which, in turn, affects the bladder urine holding capacity.
  4. Menopause: The levels of "oestrogen" hormone drop with the onset of menopause. Oestrogen keeps the lining of the urethra and bladder healthy. The gradual damage of the bladder tissues leads to incontinence.
  5. Hysterectomy: The bladder and uterus are supported by the same ligaments and muscles. Surgery deteriorates the pelvic floor muscles, thus removing the uterus can lead to incontinence.
  6. Obstruction: Tumours in the urinary tract can block the normal urine flow. This causes overflow incontinence.
  7. Neurological disorders: Parkinson's disease, multiple sclerosis, brain tumours, strokes or spinal injury can cause incontinence.

If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

3868 people found this helpful

Benefits of bael

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Benefits of bael
Bael:-
Description: bael tree is known as bilva in sanskrit. It is an ancient ayurvedic tree with spiritual and medicinal importance. It is one of the dashmool herbs. It is also known as" apple wood" having its origin in india. A famous drink known as sharbat is made from bael fruits and has been known for its medicinal values since 2000 bc.

Benefits
Benefits:
-bilva fruit powder calms down the extra heat in body in this way it corrects gastric disturbances like diarrhea, irritable bowel syndrome and colitis.
-bilva leaves powder is specially useful in diabetes.
-it is used as a cardiac tonic.
-its roots reduces swelling of uterus hence useful in pregnancy, leucorrhea.
-it is used in vata disorders like insomnia, epilepsy and hysteria.
-it can be used as laxative.
-it can be used in juandice.
162 people found this helpful

Every month before or during menstrual cycle I am suffering from headache nd vomiting. How can I get rid of this? Why it is happening to me?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Every month before or during menstrual cycle I am suffering from headache nd vomiting. How can I get rid of this? Why...
It is likely to be premenstrual symptom. It responds well to treatment. Please take drugs after consulting gynecologist.
2 people found this helpful
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