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Dr. Chitwan Dhubey

Gynaecologist, Mumbai

Dr. Chitwan Dhubey Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Chitwan Dhubey is a renowned Gynaecologist in Andheri East, Mumbai. You can meet Dr. Chitwan Dhubey personally at Seven Hills Hospital in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Chitwan Dhubey on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/O Seven Hills Hospital, Near Marol Bus Depot, Marol Maroshi Road, Andheri East, MumbaiMumbai Get Directions
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Hi doctor I am on krimson 35 tablets for pcod problem for the past 3 months and yest I had unprotected sex and I am in the middle of the krimson 35 course for this month. Should I take any other pill for avoiding pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi doctor I am on krimson 35 tablets for pcod problem for the past 3 months and yest I had unprotected sex and I am i...
Hi Swati. If you have been regular with your pills then there Is need for any additional contraceptives.
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Do you think if a female orgasms first before the guy, then she lowers her chances of getting pregnant.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Do you think if a female orgasms first before the guy, then she lowers her chances of getting pregnant.Please tell.
Hello, this is a myth completely. Infact during an intercourse a woman may orgasm many a times in comparison to once for the guy.
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My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consultation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consulta...
She needs medicine to control vomiting advice to take more fluid meal at frequent interval gap of 2 hrz
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Can she get pregnant if we have unprotected sex on the 8th and the 9th day after her periods starts?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can she get pregnant if we have unprotected sex on the 8th and the 9th day after her periods starts?
Hello, The chances are low as she would be in her safe period if her cycles are 28-30 days and regular.
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Sir I am suffer from sexual problem. My sex timing is too low. My sperm comes out very fast. When I get excited then some drop on sticky material comes out automatically from penis. I feel very weak. Sometime after when I go for toilet then some drop of watery substance comes out. Please tell me some medicine to cure this Is am single Please tell if any test required for me It effect the fertility also or not sir please advice me sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I am suffer from sexual problem. My sex timing is too low. My sperm comes out very fast. When I get excited then ...
HI Lybrate USER 1) avoid oily, spicy, junk, fermented and stale foods 2) sleep upto 10-10.30 pm 3) avoid coffee and tea A) take 2 tsf of vanari kalp with 250 ml of lukewarm MILK, in the morning instead of break fast… B) take 200 ml of fresh buttermilk with pinch of black salt after meals C) take 2 tablets of raktastambhak vati along with 1 tsf of honey and 30 ml of aamla juice early morning on empty stomach D) eat 30-40 black currants and 1 tsf of jaggery during meals Do all these things for 30 days it gives you good result
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I'm 19 year old married female. I would like to know how to use regular contraceptive pills. And my periods got over on 2nd Jan 2017. So can I take it from 11th Jan? As that's when my husband will be with me. And if I take the 21-pills on 11th, will I be able to have protected sex on the same day?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 19 year old married female. I would like to know how to use regular contraceptive pills. And my periods got over ...
Hello, You are supposed to start low dose oc pills from day 2 of your cycle and daily to stay protected during the cycle. You cannot start it by mid cycle on 11th jan. The best way now would be using condoms.
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Taking 5-6 times contraceptive pills after unprotected intercourse, would it effect health and pregnancy in future?

MBBS
General Physician, Chandigarh
Taking 5-6 times contraceptive pills after unprotected intercourse, would it effect health and pregnancy in future?
These pills are for emergency and not regular use as contraception they do disturb your natural hormonal balance and that can cause some health issues if you stop using them now and then try for pregnancy later may be after 6to 12 months then it should not cause any problem in pregnancy but immediately it may.
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Hi, I am 25years old female. I got married before 1 and half years. We didn't do any restriction to get pregnancy. We are doing sex continuously but still now I am not pregnant. I got period on Nov26. For the last time we have unprotected sex from Dec 5 to Dec 12. My cycle vary from 24 to 30 days. But I am having slight Nausea, dizzy & stomach burning in night only (after I slept). Expected ovulation day - Dec 9 On Dec 11 - Night I slept and woke up at 5: 30 AM and having Nausea, dizzy & stomach during. I drunk water. Then I slept well On Dec 12 - Night I slept and woke up at 4: 30 AM & 5: 30 AM and I am having the same feeling as yesterday. Then I drunk water for each time I woke up and I slept. On Dec 13 - Night I slept but woke up at 2: 30 AM, 4: 30 AM & 5: 30 AM and I am having the same feeling as yesterday. Then I drunk water for each time I woke up. And I slept On Dec 14 - Night I slept and woke up at 12: 30AM, 2: 30 AM, 3: 00 AM, 3: 30 AM, 4: 30 AM & 5: 30 AM and I am having the same feeling as yesterday. Then I drunk water for each time I woke up and I slept. Yesterday I had the same problem. But in morning I did not having any Nausea, dizzy feeling. Whether I am pregnant. Or another problem I am having.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, I am 25years old female. I got married before 1 and half years. We didn't do any restriction to get pregnancy. We...
Simply you get your urine tested for pregnancy. It takes 2minutes time. Kits are avaiable in any of the chemist shop. If you are pregnant it will give you positive result.
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Hello Dr. I completing 3 month pregnancy today .aaj morning m halki se blood drop nikli Hui the. Kya koi tention ki baat to nae h please suggest.

DGO, MBBS
General Physician, Delhi
Hello Dr. I completing 3 month pregnancy today .aaj morning m halki se blood drop nikli Hui the. Kya koi tention ki b...
Please take care and take rest as exertion can aggravate the problem, get an USg done. And see if fetus is well .take personal appointment.
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She got present two time, first in the month of December but when we came to know about her pregnancy same day her bleeding started that was 24 dec. 2nd time she got present and we confirmed ot on 27 feb. But again on the same day her bleeding started but this time her bleeding was till 42 days not continuous but from 27th to 4th march and after that after every 10 to 12 days she gets bleeding for 2 days.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
She got present two time, first in the month of December but when we came to know about her pregnancy same day her bl...
Hello good for a sonogram and urine examination to rule out pregnancy. If everything is normal, we can give medicines for controlling the periods. Archana gupta.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
31 Iron Rich Foods for Vegetarians & Vegans :

1.Brussel Sprouts

Brussels sprouts are a viable source of antioxidants, vitamins, folate, and fiber. Plus, they’re an excellent source of iron, and an obvious choice in helping to prevent fatigue and other symptoms of iron deficiency.

Serving Size (1/2 cup), 0.9 milligrams of iron (5% DV)

2.Raisins

Raisins are nutrient-dense treats that contain large amounts of iron. It’s easy to add a handful of these subtly sweet treats to your cereal, yogurt, oatmeal, or salads as part of a balanced diet. To get the most out of your next handful of raisins, combine them with other healthy foods containing vitamin C. This will make it easier for your body to absorb the iron found in raisins.

Serving Size (1/2 cup, packed), 1.6 milligrams of iron (9% DV), 247 calories

3.Lentils

These colorful legumes are packed with vitamins and nutrients including iron, protein, and essential amino acids. Plus, they’re easy to cook and make a great companion to many meals. Lentils are traditionally used in Indian and Middle Eastern dishes, but they can spice up your soups, stews, pastas, and more.

Serving Size (1 cup, boiled), 6.6 milligrams of iron (37% DV), 230 calories

4.Dried Peaches

If you’re trying to get more iron in your diet, opt for dried fruit as opposed to fresh. Dried fruits pack more nutrients, including iron, per serving. Dried peaches make a great breakfast companion, a delicious addition to salads, and an easy snack throughout your busy day. A serving of dried peaches contains about 9% of your daily recommended iron, without weighing you down with lots of sugar and calories.

Serving Size (1/4 cup), 1.6 milligrams of iron (9% DV), 96 calories

5.Pumpkin Seeds

A handful of pumpkin seeds, or an ounce, contains about one milligram of iron. That’s about 5% of the recommended daily value. Pumpkin seeds provide the most benefit when eaten raw, but they still pack an iron punch when roasted for no more than 15-20 minutes.

Serving Size (1 ounce, about a handful), 0.9 milligrams of iron (5% DV), 126 calories.

6.Soybeans

Soybeans are another super food that packs protein, unsaturated fat (the “good fat”), fiber, and minerals such as iron. A single cup of mature, boiled soybeans contains nearly half the recommended amount of iron your body needs daily. Another great thing about soybeans is their versatility. Season these nutritional powerhouses to your liking, or add them to soups or chili for a healthy and delicious meal.

Serving Size (1 cup, boiled), 8.8 milligrams of iron (49% DV), 298 calories

7.Pinto Beans

Pinto beans contain a splash of color and a spattering of essential vitamins and minerals. Among them is iron, and it comes in no small quantity; just a cup of boiled pinto beans yields about 21% of the recommended daily value. Pair these colorful legumes with whole wheat rice for a virtually fat-free meal that’s as easy on your wallet as it is on your waistline. Or, enjoy them with your favorite veggies to introduce even more iron into your diet.

Serving Size (1 cup, boiled), 3.6 milligrams of iron (21% DV), 245 calories

8.Arugula

Dark greens such as arugula have countless health benefits with a tiny calorie count. Vegetarians should consume plenty arugula, particularly for its rich iron content. Adding several servings to your diet each week can greatly improve the health of your red blood cells. The easiest way to enjoy arugula is in a green leafy salad, but you can also enjoy it in soups, as a pizza topping, and sautéed with pasta and other dishes.

Serving Size (1/2 cup), 0.146 milligrams of iron (1.8% DV), 3 calories

9.Whole Wheat Pasta

Vegetarians should enjoy whole wheat pasta as part of a healthy balanced diet. Eating pasta is a great way to curb your cravings for carbs while getting essential minerals such as magnesium, calcium, potassium, and iron. While white pasta contains these minerals as well, it can also weigh you down with extra carbs and calories, so choose the much healthier whole wheat pasta options.

Serving Size (1/4 cup dry), 0.4 milligrams of iron (2% DV), 44 calories

10.Collard Greens

With staggering amounts of calcium, high levels of vitamin A, and several cancer-fighting elements, what’s not to love about collard greens? Vegetarians have another reason to love these dark green veggies, because they’re also high in both iron and vitamin C. To get the most out of these essential nutrients, use raw collard greens in a salad that’s filled with other iron-rich vegetables. The vitamin C in collard greens makes it easy for your body to absorb iron from other sources.

Serving Size (1 cup), 2.2 milligrams of iron (12% DV), 11 calories

11.Sesame Butter (Tahini)

Sesame butter, also known as tahini and often associated with hummus, can provide the body with a tremendous amount of iron. If you’re already eating plenty of iron-rich fruits and vegetables, tahini can be an excellent addition that will help you reach your daily iron needs. Many people eat tahini as is, but you can also use it to add some flavor to your favorite vegetables or to dress up a salad.

Serving Size (1 tablespoon), 0.4 milligrams of iron (2% DV), 86 calories

12.Dried Thyme

With dried thyme at your disposal, cooking and eating your favorite vegetables will never get old. Thyme offers a unique lemon-pepper flavor that works well in many dishes. It also offers plenty of essential iron. In fact, dried thyme is one of the most iron-rich herbs you can find. And with so few calories, it makes a healthy, savory addition to your meals.

Serving Size (1 teaspoon), 1.2 milligrams of iron (7% DV), 3 calories

13.Black Beans

Beans are good all around; they’re easy on your health and your budget. Black beans, in particular, are loaded with fiber, protein, and iron. That means they satisfy hunger while providing an energy boost that lasts for hours. Vegetarians who are concerned about getting enough iron need only add a one-cup serving of black beans to get about 20% of their daily recommended intake.

Serving Size (1 cup, boiled), 3.6 milligrams of iron (20% DV), 277 calories

14.Brown Rice

Brown rice is one of the most versatile foods on Earth. It’s a staple in several cultures’ cuisines, and it’s widely regarded as an important health food. It’s naturally rich in fiber, it helps rid the body of toxins, and its high iron content also helps fight anemia and fatigue. Cook a serving of brown rice along with your favorite beans or veggies for an iron-rich meal that will keep you feeling full for hours.

Serving Size (1 cup), 0.8 milligrams of iron (5% DV), 216 calories


15.Prune Juice

There’s a bit of a stigma when it comes to prune juice, but learning about its bounds of health benefits might help make it more appealing. Give it a chance and you might find that prune juice is not only delicious, but it’s also a potent source of iron. Its high vitamin C content makes it easier for your body to absorb the iron, so have a glass with your next meal to get the most out of the other iron-rich foods in your diet.

Serving Size (1 cup), 3 milligrams of iron (17% DV), 182 calories

16.Oatmeal

Iron deficiency can be greatly reduced by adding oatmeal to your diet. Just a half-cup serving is packed with almost two milligrams of iron. And with loads of other nutrients, oatmeal is a fantastic health food that everyone should be eating more of. It’s an easy and healthy breakfast food, but you can also use oats to make granola, cookies, and other sweet treats that are both delicious and nutritious.

Serving Size (1/2 cup), 1.7 milligrams of iron (8% DV), 154 calories

17.Dried Apricots

Apricots are an excellent source of iron and other nutrients. They can be consumed raw, canned, cooked, and dried, but dried apricots provide your body with the most benefits and the largest amount of iron. When apricots are dried, they lose their high water and sugar contents without losing their highly nutritious qualities. Just a handful of dried apricots can provide you with up to 35% of your daily iron intake. They make for an easy snack throughout the day, or chop them up to serve with other fruits or over a salad.

Serving Size (1/2 cup), 2 milligrams of iron (8% DV), 78 calories.

18.Potatoes

Potatoes are one of the most versatile foods out there, and they’re also one of the best iron-rich food options for vegetarians. Since potatoes are also packed with vitamin C, it’s easier for your body to absorb the iron it needs. Potatoes work equally well as a side dish and a main attraction, so combine them with other iron-rich foods for a healthy meal any time of the day.

Serving Size (1 medium potato with skin),3.2 milligrams of iron (18% DV), 278 calories

19.Tofu

Tofu is highly nutritious and rich in iron and other essential minerals. Though most people know about the health benefits, many aren’t sure how to prepare tofu, or they’re unimpressed with its bland taste. Fortunately, tofu has a wonderful ability to take on the flavors of the sauces and seasonings it’s prepared with, so learning to love it is as easy as choosing your favorite ingredients and going from there.

Serving Size (1/2 cup), 3.4 milligrams of iron (19% DV), 88 calories


20.Sun Dried Tomatoes

Besides their mouth-watering taste, one of the best things about sun dried tomatoes is their high iron content. One cup contains nearly 30 percent of your recommended daily iron intake. Another great thing is that you can use them in so many ways. Sun dried tomatoes make a tasty addition to omelets, pasta sauce, pizza, sandwiches, salads, and so much more. They’re also high in healthy lycopene, antioxidants, and vitamin C, so add them to your diet for a health boost all around.

Serving Size (1 cup), 4.9 milligrams of iron (27% DV), 139 calories


21.Molasses

If you ever get tired of eating fruits and vegetables as your main source of iron, switch it up by adding blackstrap molasses to your meals and even your beverages. Just a teaspoon of tasty molasses added to your toast, cereal, sandwiches, milk, or water contributes about 5% to your daily iron quota.

Serving Size (1 tablespoon), 0.9 milligrams of iron (5% DV), 58 calories

22.Lima Beans

Lima beans are one of the most ancient cultivated crops, and they’re still renowned as a delicious and healthful food to this day. Enjoy just a cup of lima beans with your favorite meal you’ll get an incredible 25% of your iron for the day. Lima beans should never be consumed raw, but cooked lima beans have a unique flavor that can be enjoyed as is or enhanced with your favorite herbs and spices.

Serving Size (1 cup, cooked), 4.5 milligrams of iron

23.Whole Wheat Pasta

When buying bread, opt for unprocessed whole wheat over refined white bread. Whole wheat bread is a great source of fiber, B vitamins, protein, and iron. And unlike white bread, it manages hunger for longer while keeping your blood sugar in check. If you’re worried about getting enough iron, but endless supplies of iron-rich veggies leave your appetite unsatisfied, a slice of 100% whole wheat bread will help you feel fuller for longer, while providing an energy boost that lasts for hours.

Serving Size (1 slice), 0.7 milligrams of iron (4% DV), 69 calories

24.Black-Eyed Peas

Like other legumes, black-eyed peas are a rich source of iron. A serving size of one single cup can supply up to a quarter of your recommended daily iron intake, while providing you with other health benefits as well. They also contain a respectable amount of vitamin C—enough to make it much easier for your body to absorb the essential iron.

Serving Size (1 cup, boiled), 4.3 milligrams of iron (24% DV), 220 calories


25.Broccoli

Though many vegetables contain lots of iron, many also are packed with iron inhibitors, which means your body is unable to absorb much of the iron. Fortunately, cruciferous veggies like broccoli are also filled with vitamin C. This plays a huge role in helping your body absorb and digest the essential iron. Eating a serving of broccoli every day is a great way to get more iron into your diet.

Serving Size (1/2 cup), 0.3 milligrams of iron (2% DV), 15 calories

26.Kale

If you need more iron in your diet but can’t afford a jump in calories, kale is a fat-free super food that will provide your body with a mountain of nutrients and only a handful of calories. One of the cruciferous vegetables (in the same grain as broccoli, collard greens, and Brussels sprouts), kale helps fight anemia and fatigue with a high iron content. If you have trouble eating it raw, try sautéing it, throwing it in your soup or on a burger, or making delicious kale chips in your oven or food dehydrator.

Serving Size (1 cup), 1.1 milligrams of iron (6% DV), 1.3 calories


27.Dark Chocolate

By now, most people know that dark chocolate is good for your heart (in moderation). But did you also know that it’s loaded with iron? A 100 gram serving size contains about 35% of your recommended daily intake. Of course, this sweet treat should be eaten in moderation, but it can certainly be enjoyed as part of a balanced, iron-rich diet.

Serving Size (100 grams), 6.3 milligrams of iron (35% DV), 578 calories


28.Sunflower Seeds

Sunflower seeds are known for their impressive supply of vitamin E, but they also pack plenty of essential minerals, especially iron. A one cup serving supplies nearly half your body’s daily iron needs, so if you’re not enjoying this easy and tasty snack regularly, now is a great time to start. Sunflower seeds can be found at your local grocery store year round.

Serving Size (1 cup), 7.4 milligrams of iron (41% DV), 269 calories

29.Peas

Fresh and cooked peas have a slightly sweeter taste than many other vegetables. And like other green veggies, they’re rich in iron and other nutrients. It’s easy to incorporate these tender veggies into your favorite meals, and a mere half-cup serving provides about 7% of the daily recommended value of iron. Cook a serving as a standalone side dish, or incorporate peas into your salad, soup, and pasta dishes.

Serving Size (1/2 cup), 1.2 milligrams of iron (7% DV), 62 calories


30.Strawberries

Eating fresh strawberries is a great way to ramp up your daily iron intake. Not only are strawberries a viable source of iron (a pint constitutes roughly 9% of the daily recommended value), but the high vitamin C content helps your body absorb more of the iron it needs. Strawberries make an excellent side to any breakfast dish, they’re great in an afternoon smoothie, and you can also serve them as a sweet after-dinner treat.

Serving Size (1 pint), 1.5 milligrams of iron (9% DV), 114 calories


31.Cooked Spinach

Boasting a long list of vitamins and nutrients, spinach consistently ranks at the top of the “super food” lists. Among other myriad nutrients, cooked spinach is an excellent source of iron. And since this leafy green is also loaded with vitamin C, your body will have no trouble absorbing all that iron. Spinach can be eaten raw, but cooking it first will provide greater amounts of iron, among other benefits.

Serving Size (1 cup), 6.4 milligrams of iron (36% DV), 41 calories.

2 people found this helpful

My period late for 16 days, pregnancy test negative before 1 weak I test bleaching powder pregnancy test its fizzing.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My period late for  16 days, pregnancy test negative before 1 weak I test bleaching powder pregnancy test its fizzing.
Pregnancy is not there. Consult gynecologist to take drugs for starting periods. Also investigate the cause of not having periods.
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I am 22/f and having itching n irritation in vagina and burning sensation while I pee. What shud I do.

M.D(Ayu.), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
Due to urinary infection so first maintain hygiene condition properly take lots of water syp ural 2 tsp tds.
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Tiffa scan at 5 month pregnancy came normal placenta upper segment fetal heart rate 158b/min but doc suggest bed rest. Fetal weight 222g my weight 65kg height 5.3 inches what fruits should I take according to weather still doc suggest maintain injection up to 8month pregnancy. Once in 15 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Tiffa scan at 5 month pregnancy came normal placenta upper segment fetal heart rate 158b/min but doc suggest bed rest...
Hello, yOU have to be clear about your injections as to what injections have you been taking. kindly followup with detailed reports and history.
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After taking emergency contraceptive pills. My withdrawal bleeding lasted for 8 days. Then after my havening alot of white discharge. And period? Have my hormones got messed? Or I can be pregnant?

BHMS
Homeopath, Faridabad
After taking emergency contraceptive pills. My withdrawal bleeding lasted for 8 days. Then after my havening alot of ...
Hello, your Hormones have got disturbed now so you have to wait for some time to get pregnant. Your menstrual cycle will become regular within two months.
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Mera period date se approx 1 weak ya usase jyada late ho ja raha h your bs 1 ya 2 din hi aa raha wo bhi sahi se nahi problem kya ho sakti h please suggest me Kya pregnent hone ka chance to nahi.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mera period date se approx 1 weak ya usase jyada late ho ja raha h your bs 1 ya 2 din hi aa raha wo bhi sahi se nahi ...
Once period sets in, there are abolutely no chances of pregnancy--------but scanty menstrual bleeding and late periods are suggestive of some gynaecological problem other than pregnancy----------so pleae provide me complete case history of preent menstrual complaints sso that a proper diagnosi is made and treatment given accordingly-------------
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My periods are irregular my gyno asked me to use Ovulation kit from Day 9 of last period but it have only 5 strips should I start from day 9 every alternate day till 17th day or shall I use regularly since day 10-15th what as I don't have her number and 2mrw is day 9.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are irregular my gyno asked me to use Ovulation kit from Day 9 of last period but it have only 5 strips sh...
Hello, you may start it from day 10-15 as usually the ovulation occurs by that time and if it still doesn't occur by day 15 then you have to buy a fresh one to continue from day 16.
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I'm 21 years and since many days I'm suffering from irritation in my outer region of the vagina. The irritation subsides on its own and then again starts after some days. Controlling to pee has become impossible when I'm out. And when my garments get wet with water or anything then the urge to itch or wash the region exceeds. Please help.

BHMS
Homeopath, Raebareli
I'm 21 years and since many days I'm suffering from irritation in my outer region of the vagina. The irritation subsi...
Please maintain hygiene. Wash your undergarments with dettol water daily please check you are having any uti or not? also if you are having any white discharge? if so get it corrected. Till the time apply coconut oil on the affected area to relieve itching.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
चीकू खाने के फायदे

- चीकू हमारे ह्रदय और रक्त वाहिकाओं के लिए बहुत लाभदायक होता है।

- चीकू कब्ज और दस्त की बिमारी को ठीक करने बहुत सहायक होता है।

- चीकू खाने से gastrointestinal CANCER के होने का खतरा कम होता है।

- चीकू में Beta-Cryptoxanthin होता है जो की फेफड़ो के कैंसर के होने के खतरे को कम करता है।

- चीकू एनिमिया होने से भी रोकता है।

-यह हृदय रोगों और गुर्दे के रोगों को भी होने से रोकता है।

- चीकू खाने से आंतों की शक्ति बढती है और आंतें अधिक मजबूत होती हैं।

- चीकू की छाल बुखार नाशक होती है। इस छाल में टैनिन होता है।

- चीकू के फल में थोड़ी सी मात्रा में संपोटिन नामक तत्व रहता है। चीकू के बीज मृदुरेचक और मूत्रकारक माने जाते हैं। चीकू के बीज में सापोनीन एवं संपोटिनीन नामक कड़वा पदार्थ होता है।

- चीकू शीतल, पित्तनाशक, पौष्टिक, मीठे और रूचिकारक हैं।

- चीकू के पे़ड की छाल से चिकना दूधिया- `रस-चिकल` नामक गोंद निकाला जाता है। उससे चबाने का गोंद च्युंइगम बनता है। यह छोटी-छोटी वस्तुओं को जो़डने के काम आता है। दंत विज्ञान से संबन्धित शल्य çRया में `ट्रांसमीशन बेल्ट्स` बनाने में इसका उपयोग होता है। `

- चीकू ज्वर के रोगियों के लिए पथ्यकारक है।

- भोजन के एक घंटे बाद यदि चीकू का सेवन किया जाए तो यह निश्चित रूप से लाभ कारक है।

- चीकू के नित्य सेवन से धातुपुष्ट होती है तथा पेशाब में जलन की परेशानी दूर होती है।
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