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Dr. Chitra Sundar

General Physician, Mumbai

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Dr. Chitra Sundar General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chitra Sundar
Dr. Chitra Sundar is a trusted General Physician in Mumbai, Mumbai. You can meet Dr. Chitra Sundar personally at Rajan mukta Poly Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Chitra Sundar and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rajan mukta Poly Clinic

2/3/4-A, Manish Ngr J P Road, Four Bunglow Andheri -West, Landmark:Above HSBC Bank, MumbaiMumbai Get Directions
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Erectile dysfunction ki problem without medicine lifestyle me change karke thik ki jaa sakti hain kya because main 1 year se koi phyaical activity nhi kar raha tha din bhar ghar me hi rahta tha so suddenly ye problem mujhe ho gyi hain so please bataye aap Thank you so much.

BHMS
Homeopath, Raebareli
Erectile dysfunction ki problem without medicine lifestyle me change karke thik ki jaa sakti hain kya because main 1 ...
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
3 people found this helpful
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I am 62 years old and living in Delhi . Every year at this time , i.E when the winter is about to leave I get throat infections , which is termed ' Allergic rhinitis ' by ENT doctors and it persists till summer . The symptoms are sore throat , mild fever , sometimes pleghm . I am already having it please help

MS - ENT
ENT Specialist, Aurangabad
Hello, During the time when one season changes to another , certain viruses get active in environment ,causing nose and throat infection in some individuals. Some persons are more susceptible to such attacks. Management includes bed rest , a simple analgesic like paracetamol ( OTC ) , lot of warm soothing liquids ( like tea ), antiallergics in some cases. Usually an attack is self limiting and lasts for about one week.
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Kya har bar acidity hone par agar ham daily eno pite hai to isse koi khatra to nhi hai Please reply me Hindi thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Kya har bar acidity hone par agar ham daily eno pite hai to isse koi khatra to nhi hai Please reply me Hindi thanks.
You should avoid excessive medications. Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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Hi I have problem in mouth, evry time I find ulcer in my mouth. What should i do for that?

MDS - Orthodontics
Dentist,
Hi. Their are many reasons for that, it might be due to excessive spicy food or some sharp tooth irritating your mucosa. Does it happen at same location or location changes. If at same location than it might be due to local factor like sharp tooth or cheek biting, otherwise may be due to some vitamin deficiency like vitamin b deficiency. Sometimes due to normal stomach problems like having worms in stomach might cause it. Take some vitamin b and vitamin c tablets. That wl surely help you out.
4 people found this helpful
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EATING RIGHT, WHEN EATING OUT

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
EATING RIGHT, WHEN EATING OUT

We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.

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1. Do not go out on an empty stomach

Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.

2. Be informed

Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.

Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.

3. Order right

For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.

4. Go for an a la carte meal

Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!

5. Drink lots of water

Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.

6. Guilt free dessert

There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!

7.Diet friendly alcohol

For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.
 

2 people found this helpful

Don know is it appropriate to ask Sir/mam, But what IFF someone excessively involve in masturbating? One of my friend is in same case, can not even lose thid habit? Waiting for yours suggestions. Thankyou.

MBBS
General Physician, Cuttack
Don know is it appropriate to ask Sir/mam,
But what IFF someone excessively involve in masturbating? One of my friend...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
1 person found this helpful
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My friend ashish has cold problem. Even in summers if he drinks something cool. He get by cold. Which remains a week. What should he do?. Plzz suggest some tests n treatments.

BHMS
Homeopath, Thane
Hi, recurrent cold is not good for health. For this proper and regular treatment must be taken. Take spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days. And revert back.
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If someone have sex problem like discharge fast or can't last long over bed in sex, wot is the Medicine for it without any side effect.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If someone have sex problem like discharge fast or can't last long over bed in sex, wot is the Medicine for it withou...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
1 person found this helpful
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I have to have sex for longer period,which tablet I should take to increase my capacity of sex.

PDDM, MHA, MBBS
General Physician, Nashik
I have to have sex for longer period,which tablet I should take to increase my capacity of sex.
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises.
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Muze diabetes hai. Sugar fasting 145 or post meal 220 aaee. Mere petme Aug jaisa ho raha hai. Do waqt ka khan a Mai char bar Khata hu. Koi tablet nahi shuru.

MBBS
General Physician, Mumbai
Muze diabetes hai. Sugar fasting 145 or post meal 220 aaee. Mere petme Aug jaisa ho raha hai. Do waqt ka khan a Mai c...
Take rantac tablet for acidity and also start with tablet metatime 500 mg after breakfast and after lunch
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I am having headaches​ very frequently, sometimes every day. Please tell me why is it happening and how to cure it.

BHMS
Homeopath, Secunderabad
I am having headaches​ very frequently, sometimes every day. Please tell me why is it happening and how to cure it.
Firstly, you should go to a doctor for a thorough check up. This will help the doctor to check your BP and other health signs. Some tests can be done to know other details. The reason for headache is important to find out. Sometimes it can simply be due to stress. Let the doctor diagnose the problem. You can try Homeopathy as it is safe and gentle and can remove the chronic tendency also. It is based on a detailed case history (involves both the mind and the body) and approaches with a holistic view point. You can call me for a detailed consultation and treatment. You can also chat online for consultation.
1 person found this helpful
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I have scabies in my testis, I feel so itching I have applied derma cold but no action please help me.

MBBS, cc USG
General Physician, Gurgaon
I have scabies in my testis, I feel so itching I have applied derma cold but no action please help me.
The usual scabies treatment is with permethrin cream, tt can be decided after physical examination avoid tight undergarment and trousers maintain hygiene.
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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

DHMS (Hons.)
Homeopath, Patna
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
Hello take, homoeo- medicine (pills no 40). @ belladonna 30-6 pills, thrice/day. * take, plenty of water. * avoid junk food. *report, your progress fortnihhtly.
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My husband is suffering from bronchial allergy he had bronchitis before 7 years after that thick mucus forming never stops. He has also too much snoring problem. He has taken too many medicines like levocitrizen montekucast amoxicillin etizolam etc but nothing works. He use to spit all the time.

BHMS
Homeopath, Mumbai
Hello, Allergic problems are stubborn and have a tendency to recur. It is due to hyperreactivity of airways to allergens exposed. We can give relief in many cases and remove this problem in few with the help of homeopathic treatment. Avoid exposure to cold air and take steam inhalation specifically before sleeping.
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I have suffer from cold cough last 1 month. I think it should be symptoms of sinus. So I checked out to x-ray report report of recommended recommended by genuine doctor. Bt tht report say. It does kind of sinus issue.& doc say its about energy of cold things. Nw I knw 4m u.have any kind of idea to solve this issue. Please concern my issue immediately. Thank you.

MBBS
General Physician, Trivandrum
I have suffer from cold cough last 1 month.
I think it should be symptoms of sinus. So I checked out to x-ray report ...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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What are the causes of improper digestion And frequent formation of intestinal gas.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What are the causes of improper digestion
And frequent formation of intestinal gas.
Certain food produce gas. Also, sedentary lifestyle is one of the most common cause of gas. Take Lycopodium 30C one dose and Phytum 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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My dad has the disease of pile. He is 45 years old and he can not sit any where. And he doing two years over so many medicines. Can you please give me some remedies to overcome my dad from this disease? If the piles is broken, any problem? Can please answer me? Thank You.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool. take fiber diet and green vegetables. use tab pilex one tab 3 times daily for one month. use anovare cream on anus. consult surgeon for clinical check up.
2 people found this helpful
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I am suffering chronic disease of ring worm since last 4 years. So please advise me. Regards, Pankaj.

MBBS
General Physician, Chandigarh
Though it needs complete dermatological assessment but you can try candid B cream on the affected areas three times a day continuously for sometime.
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I have issues with my neck, some days is ok to use pillow while some days it's not. I avoid pillow when I feel pain in my neck. Sometimes I feel pain even sleeping without pillow. Any suggestions please?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondilosys this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am getting bleeding from nose what is the prevention for this one and what I should do to prevent in this in future.

MS - ENT, MBBS
ENT Specialist, Delhi
I am getting bleeding from nose what is the prevention for this one and what I should do to prevent in this in future.
While bleeding pinch your nose till count of 120 second with wet cloth, breath slowly from mouth. Get nose checked fr prention of cause if any.
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