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Dr. Chitra Sundar

General Physician, Mumbai

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Dr. Chitra Sundar General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chitra Sundar
Dr. Chitra Sundar is a trusted General Physician in Mumbai, Mumbai. You can meet Dr. Chitra Sundar personally at Rajan mukta Poly Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Chitra Sundar and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rajan mukta Poly Clinic

2/3/4-A, Manish Ngr J P Road, Four Bunglow Andheri -West, Landmark:Above HSBC Bank, MumbaiMumbai Get Directions
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Sir am doing a night shift BPO job in corporate field. 2 years before am suffering from gastric. please give some suggestions.

MBBS
General Physician, Cuttack
Sir am doing a night shift BPO job in corporate field. 2 years before am suffering from gastric. please give some sug...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
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I have a skin allergy on my hands and cheek. Like some small small pimples and my face is so dull.please help

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a skin allergy on my hands and cheek. Like some small small pimples and my face is so dull.please help
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My two kidneys are not properly working please tell me what I want to do for properly to function.

MBBS
General Physician,
If you two kidneys are not working properly then there are possibility of chronic kidney disease like acutenor chronic nephritis. Should consult a nephrologists. For assessment as and further management.

My wife ejaculate some clear thin transparent liquid when we get intimate and romancing, what is that? Any serious problem? Or it's a precum like men?)

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife ejaculate some clear thin transparent liquid when we get intimate and romancing, what is that? Any serious pr...
Hello- It is absolutely normal. Female ejaculate is the milky white substance that squirts out of your urethra before or during orgasm. It comes from your Skene glands, which live on either side of your vaginal opening, on the upper wall, near the lower part of your urethra. These glands are analogous to the prostate in men, leading some to call the Skene glands the female prostate.
3 people found this helpful
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Sir I was hospitalized last 4 month before having problems of fatty alcoholic liver. With deficiency of 87% n having increased uric acid n watery lungs .now all r under normal range my question is that can I take Alcohol. In future or not if yes then how much kindly reply.

MBBS, MS - General Surgery, DNB - Surgical Gastroenterology
Liver Transplant Surgeon, Delhi
Sir I was hospitalized last 4 month before having problems of fatty alcoholic liver. With deficiency of 87% n having ...
Alcohol in general is not good for health, particularly in excessive quantities. I would not suggest you to go back to drinking.
1 person found this helpful
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I suffering a diabetes and fatty body, my skin is dryness in winter the skin is creaking.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I suffering a diabetes and fatty body, my skin is dryness in winter the skin is creaking.
For cracking skin you may take: 1. Cal. Flour 12 x four tablets once daily. 2. Cal. Phos 12 x four tablets once daily. If there is bleeding from cuts you may inform online.
1 person found this helpful
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I am 17 years old I am frequently urinating I feel pain during urination I also feel urine is still present but not coming out Is this urethra striction.

MBBS
General Physician, Mumbai
I am 17 years old I am frequently urinating I feel pain during urination I also feel urine is still present but not c...
Dear Lybrateuser, - Your problem could be due to urinary tract infection - have 8-10 glasses of water along with other fluids per day - get urine RE /ME done, consult a doctor as you may require a course of antibiotics - if it is not due to an infection then possibility of other causes is there & investigations can be done accordingly.
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Sir last night I wet in rain. After that we feel some fever and headache please tell me what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Sir last night I wet in rain. After that we feel some fever and headache please tell me what I do?
Dear lybrate-user, nothing to worry. Probably you have simple allergic rhinitis. 1) use warm water for drinking. 2) avoid curd, milk products for 2-3 days. 3) do not expose to fan directly. 4) complete bed rest for 2 days. 5) for fever, you can take medicine. You will be fine by 2 days.
6 people found this helpful
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I am 26 years old suffering from loose motion and stomachache from yesterday. I took medicine from medical store but still did not get the relief, Please advice me some effective medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of DAAAIMAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of rasonadi vati and sanjivani vati after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Hii I am 26 years, male ,no alcohol and smoking. I want to increase my penis length and girth. Also suffering from premature ejaculation. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hii
I am 26 years, male ,no alcohol and smoking.
I want to increase my penis length and girth. Also suffering from pr...
Increasing length and girth, PE management - both are separate issues. If you go for two months course of PE treatment pkg, your sex time will increase. We use stambhak herbs in it. Second thing is penis enlargement etc we use pure Ayurvedic classic Tila in it. Two months show reasonable response but three to four months of massage and herbal wrapping give immense benefit. Pkgs are available for one month also but keep continuity without gaps and also for free consultancies for long time and keep pack economic, we suggest you to go for more months at one go. PE (premature ejaculation) two months, penis enlargement for three to four months.
1 person found this helpful
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My wife's hsbag report of hepatitis b is positive and also she is pregnant but my report for same is negative or nonreactive. Can it affect to baby and can I do sex with her.

MBBS
General Physician, Mumbai
My wife's hsbag report of hepatitis b is positive and also she is pregnant but my report for same is negative or nonr...
I will suggest you to get your self vaccinated against hepb three injection within a period of six months and you can maintain sexual relationship with your wife and hepb can become positive in infant.
3 people found this helpful
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Hi I am 32 years old married male I am having a problem recently I am lost interest in sex is there any medicine or ayurveda medicine to solve this problem. I want to increase my libido , want a harder ejaculation. And stiffness in penis. And will zandu vigorex solve this problem? I do not smoke or drink and my diet is veg and non veg both.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Hi I am 32 years old married male I am having a problem recently I am lost interest in sex is there any medicine or a...
Mr. Lybrate-user ji good morning you are suffering from erectile dysfunction problem don't worry increase your penis size and libido you can take ayurveda medicine 1 gadar forte cap two bd 2 sahar shaktiprash powder one tra spon two times daily 3 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your area no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your area no side effects may advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice please avoid alcohol and fast food and porn move.
5 people found this helpful
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I am 33 years female and I am having scalp psoriasis for one year now. Did some ayurvedic treatment but it hasn't cured and now have silvery scales on scalp. Please advise how to get cured without using steroid creams.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 33 years female and I am having scalp psoriasis for one year now. Did some ayurvedic treatment but it hasn't cur...
Hi! 1. Try not to scratch your scalp. Scratching, however, can make the psoriasis worse. Scratching can cause the scalp to bleed. It also can cause hair loss, which can become noticeable. 2. Shampoo gently. Rubbing a shampoo into the scalp may seem best, but it’s not. Rubbing, scrubbing, and scratching your scalp tend to cause psoriasis to flare. 3. Use a scale softener. A scale softener that contains salicylic acid can soften the thick, stubborn patches of psoriasis. Softening these patches also allows medicine that you apply to the psoriasis to work better. 4. When applying medicine to your scalp, be sure to lift your hair out of the way. This helps ensure that you apply the medicine to your scalp and not your hair. 5. Try not to stress out. A psoriasis flare-up can be stressful. Feeling stressed, however, can make matters worse. Stress can worsen psoriasis. Stress can cause the hair on your head to fall out. Finding ways to unwind can do wonders. 6. Oil  has soothing benefits when applied topically to the skin. Try massaging a few tablespoons on your scalp to help loosen troublesome plaques during your next shower. 7. Use more Turmeric. Turmeric has been found to help minimize psoriasis flare-ups. It can be taken in pill or supplement form or sprinkled on your food or added to milk.
1 person found this helpful
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I am 26 years old male. I am suffering in daily small urine leakage in my underwear after doing a toilet. What is the remedy for this problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 26 years old male. I am suffering in daily small urine leakage in my underwear after doing a toilet. What is the...
It indicates urinary incontinence due to muscle weakness, or deficiency of essential nutrients, we suggest you build up strength by doing physical excercises and take a balanced diet. Take a urine alkalinser as sometimes acidity in urinary tract or infection can also lead to all of these problems. Get your blood sugar levels checked too. And avoid spicy food, too much of tea coffee should also be restricted.
1 person found this helpful
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I see bad dreams or nightmares sometimes which make me do not wanna sleep again. Can you suggest something?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I see bad dreams or nightmares sometimes which make me do not wanna sleep again. Can you suggest something?
Hello- Sometimes the only dreams we remember are the ones we wish we could forget. Nightmares can be instructive, and most psychologists believe that they are a healthy part of life. But if you are plagued by repetitive nightmares and are losing sleep, sometimes changing your daily habits can reduce nightmare frequency. In general, nightmares can be caused by insufficient sleep, poor exercise and diet, and stress. The tips below all are aimed at cultivating a healthier sleep and dream life. 1. Don’t go to sleep angry or stressed out. Give yourself time to cool down. 2. Regular sleep patterns = better dreams. Including weekends. 3. Don’t eat right before bed. In particular, foods that take longer to digest, like meats and cheeses, can increase nightmares. 4. Reduce alcohol and caffeine consumption. 5. Cultivate gratitude. If this doesn’t come easy, do a “thankfulness” exercise every day in which you list the aspects of your life that you are thankful for. 6. Reduce exposure to violent images in the media, especially in the evenings. Horror movies can cause lingering nightmares for years. 7. Spend time in nature as often as possible, even if this means sitting in a city park for fifteen minutes every day. Many therapists believe that we all suffer from “nature deficiency disorder.” 8. Don’t sleep on your back. This encourages a special kind of nightmare known as sleep paralysis, in which you feel like you are awake and alert while at the same time you cannot move. Sufferers also feel breathless and/or sense an “unknown presence” in the room. 9. Start a gentle body practice like yoga, walking, or tai chi. In general, moderate exercise increases the quality of sleep. 10. If you have repetitive nightmares, role-play how you will face your nightmare attackers next time. 11. Keep a dream journal. Often writing it out can dispel a lot of the powerful emotionality. 12. Join a dream-sharing group. Many larger cities have them. If not, start your own. 13. Give yourself some self-love and acceptance. Easy to suggest, but hard to do. I use journaling to remind myself that I am loved. Affirmations — while they can seem cheesy at first — are effective as well. My backlog of journals is essentially a history of pep-talks I’ve given myself over the years… and it still works. 14. Keep fresh flowers or aromatic oils in the bedroom. Research shows that good smells positively effects your dreams.
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I have a national concert (a series of shows) in less than a weeks time. I have been practising hard for the same suddenly as the day is approaching my voice is sounding more and more strained and even flat at times. I cannot sing in the scale I started with and with even an hour of singing my voice starts to feel sore and tends to break. There is no vibrato at all. I have tried gurgling with salt water and also tried taking steam. What can I do to keep my voice in place for the show next week?

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), pgd cognitive psychology
Audiologist, Bhilwara
Hello because you have been over using your voice this symptom occurred. It is common problem seen in professional voice users due abuse/misuse of voice. Follow these simple things it will help you - drink lot of water (keep a bottle of warm water take sips in between) - avoid straining voice - take voice rest as much as possible - avoid dairy products for sometime -avoid sour foods - do some vocal exercises.
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There is heaviness in my stomach all the time. And appetite is very low. My age is 28. What to do to get rid of it?

DNB (General Medicine)
General Physician, Noida
You might be having peptic ulcer disease. Take tab. Nexpro rd 40 mg before breakfast, tab. Ganaton 50 mg before lunch and dinner, tab. Pancreoflat one after meals thrice daily. For 7 days. If no relief get a ugie and usg abdomen.
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My father is having problem of frequent Urination. He is not having any other disease or disorder. Please Suggest any specific ayurvedic medicine for it. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
My father is having problem of frequent Urination. He is not having any other disease or disorder.
Please Suggest any...
Dear Patient, frequent urination is normally a first sign of Diabetes. Please get his Urine checked along with HBA1C as fasting and PP sugar report cannot be very conclusive since you have mentioned he has no other condition. Also evaluate his prostrate with an ultrasound as it may be mildly enlarged. The medications suggested by the other physician can be helpful.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose? Is it okay to cleanse your body by fasting from time to time?

MBBS
General Physician, Chandigarh
You have to take vit d only if its deficient in your body which can be checke by a blood test and dose depends upon the deficiency occasionally fasting is okay if your body accepts it.
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My father health is not well. He has suffering for asthma. How can we recover from this disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid smoking and exposure to dusty and cold air. *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided. *Drink warm water only, chew small pieces of ginger 3-4 times per day.
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