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Dr. Chitra Dound

Gynaecologist, Mumbai

Dr. Chitra Dound Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chitra Dound
Dr. Chitra Dound is a trusted Gynaecologist in Bandra East, Mumbai. You can visit her at Shakuntala Chitra Nursing Home in Bandra East, Mumbai. Book an appointment online with Dr. Chitra Dound and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Next To Building No 35, Kher Nagar, Bandra East,Next to Shiv Sena Maidan,Landmark:Opp to Colgate Maidan, MumbaiMumbai Get Directions
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
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I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?
In 5th week no any heart beat it starts 4months onwards not to worry and in this upto 12week take rest and avoid travelling.
4 people found this helpful
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I Want to get conceive. I had periods last month 27 after that we had sex on my 4th day with slight bleeding but now I am getting slight pricking pain in my abdomen can you kindly tel why is this doctor.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I Want to get conceive. I had periods last month 27 after that we had sex on my 4th day with slight bleeding but now ...
Is your pain continuous? if not no need to worry. Regarding conception, keep relationship from d10-d16 of your menses if you have regular periods. Try for 3 months at least. If no conception go for in evaluation both husband and wife.
2 people found this helpful
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Tips for Hair Fall

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Tips for Hair Fall
Tips for hair fall:
1. Eat lots of protein in your diet such as dal, soya been, eggs etc
2. Rule out any hormonal reason such as thyroid disorder etc.
3. Drink at least 7 liter water daily
4. Perform cardiovascular exercise such as routine walking, jogging etc.
5. Avoid tension
6. Take at least 7 hrs of sound sleep
Regards
Dr. Singh
172 people found this helpful

Whether oral sex is harmful or not at age 57 yrs?

MBBS
General Physician,
Legally speaking it is termed as unnatural sex and rest its upto you and your partner to decide on it.
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I have irregular period. Some time it's not happened. Consult with many Doctor. But result zero.

Advanced Aesthetics
Ayurveda, Gulbarga
I have irregular period. Some time it's not happened. Consult with many Doctor. But result zero.
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: •Having an intrauterine device (IUD) •Changing birth control pills or using certain medications •Excessive exercise •Polycystic ovary disease (PCOS) •Pregnancy or breastfeeding •Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome •Stress •Overactive thyroid or hyperthyroidism •Thickening of or polyps on the uterine lining •Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. •Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. •You can also take turmeric in supplement form; check with your doctor for proper dosage.
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I get a sivour pain in my vagina while my husband enters. Even when he insert his fingers I can't bear the pain and I cannot have sex with him. What is the solution for this, because we are unable to have sex?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear your wife requires physical examination. She may be suffering from some abnormality or some other long term internal illness/ infections.
2 people found this helpful
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I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to make my periods regular andconceive.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to mak...
Congratulations for losing the weight. Normally the interval between two menses counting from 1st day of menses to that of the next, is about 21-35 days. If your menstrual cycle length on an average is in this range it is normal. Menstrual cycles occur due to a complex interaction between the hormones released from the brain with the effect they have on the ovaries and uterus. Menstrual cycle length can be changed by thoughts, and some emotional events like exams, stressful events, birth, death in family etc you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. You have been experiencing weight gain too. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. The weight loss that you have achieved is good, keep the effort on so visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. At 27, if you are married and desire to have a child then suitable medicines cna be given to help you to have ovulation. This will cure the pcod too if you are not married or are married and do not wish to conceive then some different tablets can be given to you to prevent the pcod from becoming worse and to regularise your cycles. Of course we can give medicines to help patients with pcod, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod.
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My wife don't have family planing she is now 36 years advice me about safe sex we love each other so much.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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My wife (26 Yrs) got caesarian delivery on 18.2.2016, and after that she suffered lot of pain in her waist but time to time the pain removed almost 70%. Now I want to know that how the pain can be removed completely? Is there any specific type of exercise or Yoga is helpful to remove the pain? Kindly suggest. Another prob is that, her lower & upper abdomen become spherical just like almost before the delivery shape, how it can may be transformed into natural shape. Kindly suggest some specific exercise or Yoga. Thank You.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife (26 Yrs) got caesarian delivery on 18.2.2016, and after that she suffered lot of pain in her waist but time t...
Hi lybrate-user, please ask her to start diet which is low in carbohydrates, high protein. High fiber diet. Start exercising daily 45 min including 15-20 minutes abdominal exercises like shane, suryanamskar, pranayam.
1 person found this helpful
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I am 18 n on birthcontrol pills since 7 months. I had sex today on the 7th day of my period. Though ders no flow. However I think he had ejaculated inside. Will I be pregnant?!

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 18 n on birthcontrol pills since 7 months. I had sex today on the 7th day of my period. Though ders no flow. How...
If it was 7 th day after normal usual period very low chance of pregnancy. Without worrying wait for your next period and only if you miss do urine test.
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Hi Sir Me and my wife are planning for a baby since last 3months and we were unsuccessful. Both me and wife are having thyroid and vitamin b12 deficiency. But we take thyronorm tab and for both the thyroid is in control now. We request you to please advice us with the fastest way to give a birth to the healthy child. I am stressing up for the baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Sir Me and my wife are planning for a baby since last 3months and we were unsuccessful. Both me and wife are havin...
You need not panic and in a few months you can have pregnancy and if you are too doubtful do a semen analysis and send to me personally in this site
1 person found this helpful
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I was diagnosed with polycyctic ovarian syndrome 5 years ago. My periods are irregular. I had been taking meprate from 1 year now. Is this the permanent solution? or I need to do something else? wat should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The long term solution is life style modification- weight control by diet and exercise. At the same time, we give hormonal drugs for regularization of menses.
1 person found this helpful
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My father is suffering from herpes. please can someone tell why this happens? What could be d actual cause of this disease to occur? & what r d precautions to be taken.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
It is viral infection it can happen to any one .whenever body resistance decrease. but it is v infectious from 2 wk .avoid contact with the person .give him immunobooster.
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Dear Sir Is it safe to sex with other married woman without condom? She is healthy. please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. If that married girl is healthy and is not infected with any STDs or HIVs, there is nothing unhealthy in having sex with her without condom. Once you are not sure about those infections, do use condoms. Take care.
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8 day after I pill got heavy period is it normal. And for how many days it will last? please help doc.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
8 day after I pill got heavy period is it normal. And for how many days it will last? please help doc.
If your are using regular contraceptive pills you should start the next packet and it will gradually stop. If you are talking about a emergency pill then wait for 3-4 days; it should mostly settle.
7 people found this helpful
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Get Fit Like a Freedom Fighter With His Workout Regime

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Get Fit Like a Freedom Fighter With His Workout Regime

Our freedom fighters fought for the country with dedication and passion, to get us our independence. They are the ones responsible for freeing Indian and shaping our country's future.
Freedom Fighters kept themselves physically fit and mentally stable by discipline, so they could arise to any emergency situation all day long, throughout the year. Their physical fitness and stamina played a very important role during war like crisis.

In today's fast paced world, people suffer from lot of stress and strain at every step of life. The concept of 'good health and healthy living' is not possible without any workout. The sense of health consciousness arises only after a sickness. This must be avoided, and the notion 'Prevention is better than cure' be adopted. So, to keep yourself healthy and going, why not follow a freedom fighter's workout regime.

First of all, the notion that one needs to go to the gym or workout on machines needs to be shoved. People in the olden times kept themselves fit without any fancy equipment or machines. They followed rigorous exercise regime and kept themselves healthy and strong. So, to become fit, one should seriously follow different formats of exercising with a routine. Running, swimming, jogging, push-ups, squat are some of the exercises that can be taken up to stay fit.

Doing these aerobic exercises regularly helps in toning almost every muscle in the body. Jogging has been proven to be good for the heart as it reduces the risk of heart diseases. They deliver oxygen to the heart and muscles. This list of exercise is good for people of all generations and sex. To be fit, you can do workouts like Push-ups, Pull-ups, Sit-up and Squat.

  1. Push-ups: This exercise helps to improve the muscles of the arms, chest and shoulders. This exercise helps to build abs; it is an exercise for the manly youth.
  2. Pull-ups: In this posture of exercising the upper half of the body is pulled. It is simply hanging from a firm rod and pulling your upwards. This exercise is extremely good for your shoulders and arms.
  3. Sit-ups: It is the best exercise to build strong abdominal muscles. It also helps the hip muscles. This is a very good exercise pro-pregnancy because most women tend to put on weight.
  4. Squat exercise: This is a great exercise which targets quadriceps, hamstrings and rest of the body. It also trains the muscle of the thighs. This is a welcoming exercise for the youth as well as athletes.

Lastly we must workout with the same zeal as our freedom fighters, to keep our body fit as a fiddle. We should follow our exercise schedule religiously and be dedicated to keeping our bodies fit!

5023 people found this helpful

I am facing problem with my menstrual cycle. I haven't got my periods since last 2 months I am not pregnant. And even not in any kind of physical relation. From last few days I discharge white liquid more than usual way. Should I see the doctor for this. What could be the reasons for this and how to cure it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am facing problem with my menstrual cycle. I haven't got my periods since last 2 months I am not pregnant. And even...
Hello, irregular menses can be due to pcos, hypothyroidism or hyperprolactinemia and hence yo must get a hormonal profile and usg pelvis done soon.
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My wife age about 58, having pain in lumber areas .Pain floating from one leg to other and difficulty in sitting and standing. Please advise.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dear Sir, Please go for an X-Ray first and check out the structure. How the pain got started? Is there any history of fall or jerk? Answer these and till then crush 2-3 cloves of garlic and put it in 100ml of water and 100 ml of milk. Boil it till water is evaporated and only milk remains. Now strain it and drink it once a day in the morning. NOTE:- To some people it doesn't suit as its very hot so check your body constitution. Add Ragi flour in your diet eat 100 grams daily in any form you like Avoid travelling on bikes and bumpy roads. Sleep on cotton mattress. Thanks n Regards Dr.Ritesh Chawla
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