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Dr. Chitra Dound

Gynaecologist, Mumbai

at clinic
Dr. Chitra Dound Gynaecologist, Mumbai
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chitra Dound
Dr. Chitra Dound is a trusted Gynaecologist in Bandra East, Mumbai. You can visit her at Shakuntala Chitra Nursing Home in Bandra East, Mumbai. Book an appointment online with Dr. Chitra Dound and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Next To Building No 35, Kher Nagar, Bandra East,Next to Shiv Sena Maidan,Landmark:Opp to Colgate Maidan, MumbaiMumbai Get Directions
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I married before 4 months. We want a baby. Please give me important tips for early pregnancy of my wife. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I married before 4 months. We want a baby. Please give me important tips for early pregnancy of my wife.
Thank you.
To get pregnant, a couple should have regular sex (3-4 times a week) for whole 1 year, before which you should not worry. There are some days which you can practice according to calender method. If a women? s menstrual cycle varies from 26days to 31days cycle, the shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.

5 Common Health Benefits of Curd Rice or Dahi Chawal With the Recipe

B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition , Jr. Research Fellowship for PhD, MSc.PhD Nutrition & Diete
Dietitian/Nutritionist
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Curd rice or dahi chawal may have originated as a south Indian dish but in the summer every north Indian swears by it as well. It is also the go-to meal for anyone suffering from an upset stomach. One of the biggest advantages this dish has over others is that it is extremely easy to make. Before we get to the recipe however, let's have a look at 5 common health benefits of curd rice.

It aids digestion
Curd rice is the best home remedy for an upset stomach because it is easy to digest and works against bloating and indigestion. The curd in curd rice is also rich in probiotics that promotes the growth of healthy gut bacteria thus relieving constipation and abdominal pain triggered by it.

It cools the body
Curd rice should ideally always be eaten cold. Curd is a natural fire extinguisher that cools the body and helps maintain internal body temperature. Thus if you're feeling feverish or if it's simply a very hot day, try some curd rice.

It can act as a stress buster
Curd contains probiotics, antioxidants and good fats. This helps the brain deal with pain and emotions like stress. This makes curd rice not only a tasty dish but also a stress busting one.

It aids weight loss
A bowl of curd rice can fill your stomach and keep you from snacking. It also has negligible calories when compared to the same amount of fried rice or pulao. This makes curd rice a good meal to indulge in when you're attempting to lose weight.
It boosts immunity

Being easy to digest is only one of the reasons curd rice is the best food to eat when ill. Curd is rich in antioxidants that give the body power to fight infections. It also gives the body much needed energy when ill.

Now that you have enough reasons to eat some curd rice, here's an easy recipe.
You'll need:
1/2bowl of curd
1 bowl rice
1 tsp oil
1/4 tsp cumin seeds
1/4 tsp black gram
4-5 curry leaves
Coriander leaves and salt to taste

Mix the curd and rice in a bowl. Heat the oil in a pan and lightly fry the cumin seeds, black gram and curry leaves. Add this to the curd-rice mixture and season with salt. Garnish with chopped coriander leaves.
Bon appetit!
5 Common Health Benefits of Curd Rice or Dahi Chawal With the Recipe

Present age of girl around 25 years she never mensurated even now Dr. says she have small uterus I want to know eggs are produced in the ovaries or not is there any possibility for their pregnancy or any treatment.

Fellowship in Laparoscopy, MD - Obstetrtics & Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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Present age of girl around 25 years she never mensurated even now Dr. says she have small uterus I want to know eggs ...
Get one good pelvis ultrasound or mri pelvis done to localise ovaries and see size of uterus also. Get her hormonal profile done like fsh, lh, amh. We ll have to see if her uterus is functional or not. If its functional then she herself can conceive otherwise she can go for surrogacy with her own eggs,

If there is no period from 1.5 month and she is not pregnant then what is the problem going with her? and now what she need to do? is it a serious problem?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist
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Dear . If you are sure of negative pregnancy test then probably its because of an anovulatory cycle (commonly due to a hormanal disbalance). She will get her period but if not or if this happens more often then please bring her for a checkup.

What is vaginal infection? My gf have this problem, can we sex during vaginal infection?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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The infection may spread to you too. It will be better for both of you to take treatment and get cured first.

I am 3 months pregnant and suffering from thalassemia. Would it effect on my baby? My husband doesn't have thalassemia.

DNB, DGO, MBBS
Gynaecologist
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I am 3 months pregnant and suffering from thalassemia. Would it effect on my baby? My husband doesn't have thalassemia.
I am assuming you are talking about beta thalassemia, which is the common one in this area. If you have beta thalassemia minor and your husband does not, then there is no chance that the baby can have the major form of thalassemia which is a disease of extreme concern and requires multiple blood transfusions throughout life. The baby would either have a normal pattern or at most get thalassemia minor, in which hb stays on the lower side, but the person is otherwise healthy, like in your condition.

Hlw it's a personal question. I have a gf and I did sex with her before 3 days of period pls suggest me what I do sirr. Her period is delay BT pregnancy test is negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hlw it's a personal question. I have a gf and I did sex with her before 3 days of period pls suggest me what I do sir...
Before 3 days that is safe days so no need to worry if her cycle is regular delay menses of some other reason

Hello doctor, am 26years old n nt married yet bt i have menstrual period problems daily i like to know y like dis happening pls suggest me. Thanks& Regards

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Health Administration
Ayurveda
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This could be probably due to hormonal imbalance. You have to See your gynecologist to regularize your menstrual cycle. Meanwhile, you can take pradrantak churna and chandra prabha vati (Ayurvedic medicine) 2 tabs. twice daily till your next menses.

Frankly speaking. I am 21 years old. And my girlfriend is 17 years old. We both are in serious relationship. Is it safe if we get physical.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. Your girl friend is just 17 and it is not advisable to have physical relationship because her sexual organs might not have developed and she might feel intense pain during penetration. Wait for another year. Take care.

She has pcod problem se get 2 times in month and got lot of bleeding n pain. Please help

BHMS
Homeopath
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She has pcod problem se get 2 times in month and got lot of bleeding n pain. Please help
Dear lybrate user take homoeopathic medicines as follows 1. Lachesis 1 m single dose today 2. Nux vom 1 m single dose half an hour after dinner revert in 3 days.

Sir my wife's periods starts from 10th of April in night and her menstrual cycle is about 28 days. So may I know her ovulation period. And which date have very high chance for conceiving the baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Sir my wife's periods starts from 10th of April in night and her menstrual cycle is about 28 days. So may I know her ...
The ovulation period will be from 22nd april to 26th april on these days chances for conceiving is high you can use ovulation strips available in the market for more accuracy.

How to get rid of menstrual cycle pain.? I m fed up of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to get rid of menstrual cycle pain.? I m fed up of it.
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.

Continuous menses problems in my body I request your kind support for curing the diseases.

MBBS, MBA (Healthcare)
General Physician
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Continuous menses problems in my body I request your kind support for curing the diseases.
please inform is there pain or increase in flow. if pain then take meftal spas one sos for severe pain.

Laughter is the best medicine

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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Give a man a fish and he will eat for a day. Teach him to fish, he will sit in a boat all day drinking beer.
Laughter is the best medicine

I had my last period on 7 April and I had an unprotected sex with my bf on 13 April. I had an ipill immediately after that. After a week I got my virginal bleeding I had done blood test which was negative. Since I did not got my periods on expected date so I did the blood test which was negative and took deviry 2 whole packs. And now it's 20 I am having very bad leg pain. Which is the symptoms of periods. When will I get my periods. Today it's the 8 day after stopping that tablet.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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I had my last period on 7 April and I had an unprotected sex with my bf on 13 April. I had an ipill immediately after...
Hi lybrate-user, you should not have taken so much deviry. That is the cause of this leg pain. You should ideally get your periods soon. Do not worry. Also most importantly. Always remember that the regular period cycle is always a little delayed after I pill. Also please do not use I pill frequently. If you are in a regular physical relationship there are other options for contraception which can be discussed.

I had unprotected sex with my bf inserted his tip of penis in me and took it out he haven't ejacalted in Complete process can I get pregnant? Will it be OK if I had ipill? I have a history of irregular periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I had unprotected sex with my bf inserted his tip of penis in me and took it out he haven't ejacalted in Complete pro...
If sperms have not got in no chance of pregnancy. Trouble is most of the time persons not sure about same so safer to take emergency pill. Better to learn and use family planning method for future.

My wife has black spots in face, because of pregnancy. What kind of treatment should i do

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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Did she have acne during pregnenacy which has left black spots or are they hormonal. Need to check that first. Treatment will differ accordingly

My fiancee is not having her menstrual cycles We had physical relationship earlier this month and she took an i-pill. Her cycle was delayed by more than a week. Should she go for pregnancy test. Are there any safe abortion pills that she can have if already conceived.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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My fiancee is not having her menstrual cycles
We had physical relationship earlier this month and she took an i-pill....
First of all do a pregnancy test. Sometimes periods delays because of pill. So just go for a test and share report

I always have hard luck during my periods, its often irregular too. Many of d doctors says no to pain killer what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I always have hard luck during my periods, its often irregular too. Many of d doctors says no to pain killer what sho...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Magnesia phos 200 twice daily in the morning and in the evening starting 5 days before expected date of period and give feedback after the period. For further treatment, consult privately Rs 149/-

At what age normal Menopause starts. What are the symptoms. Will there be any mood swings or emotional distress related to this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
Ask Free Question
At what age normal Menopause starts. What are the symptoms. Will there be any mood swings or emotional distress relat...
Hello- Menopause is a natural decline in reproductive hormones when a woman reaches her 40s or 50s. Common symptoms include hot flashes and vaginal dryness. There may also be sleep disturbances. The combination of these symptoms can cause anxiety or depression. Many women note that stress is not the major issue, and that depression is really frustration that their libido is not in sync with that of their partner. However certain aphrodisiac herbs (in ayurveda) and specific tips can offer significant help for this condition and overall well-being.
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