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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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I am suffering from headache since last 2 years unable to concentrate in any of the things. So please tell me the solution for my issue.
The movement between bones and muscles is possible due to the fluid filled sacs that enable smooth gliding of the bones. When there is an inflammation of these sacs, condition known as bursitis results, leading to friction, reduced movement, painful movement, discomfort, and irritation.
Some of the common causes of bursitis include age, which brings along reduced elasticity of the tendons and ligaments. Additionally, sudden injury to the bursa area, repetitive stress, overuse of the ligaments or tendons, incorrect posture, and improper exercise can all lead to bursitis.
The most commonly affected parts are the elbows, shoulders, hips, knees, and ankles. The dull, aching pain that ensues is accompanied by stiffness. Movement can worsen this pain. The area can be red, hot, and swollen indicating infection. Whatever the area affected, some of the common ways to manage bursitis pain are listed below.
- Rest: As soon as bursitis is identified, the area must be rested. As noted, in most cases, repetitive stress and injury is the most common cause, and resting the area really helps.
- Ice only: If bursitis is happening for the first time, then an ice pack alone should help reduce the pain in 1 to 2 days.
- Ice and moist heat: If it is happening repeatedly, then alternating moist heat and ice for 15 minutes each will help. This can be done two to three times a day.
- Anti-inflammatories: In most cases, if rest and topical therapy are not working, then the regular anti-inflammatory agents may be given.
- Physical Therapy: In some cases, mild exercises can help reduce inflammation and pain.
- DMSO (dimethyl sulfoxide): This clear, colorless, oily liquid is made from wood pulp and helps in reducing the inflammation caused by bursitis. A 70% DMSO mixture can be applied with cotton on the affected area 3 times a day for 3 days, then 2 times a day for the next 3 days, and then 1 time a day for the next 3 days. If there is no improvement in the first 3 days, it needs to be discontinued.
- Foods to remove calcium deposits: In a number of cases, bursitis that is present for months or years is worsened due to the calcium deposits. Foods like apple cider vinegar can help dissolve the calcium deposits that could have formed in the bursa.
- Steroids: Local injections of corticosteroids may be necessary in some cases. Though inflammation can be curtailed with this, there is always the fear of hampered immunity and altered sugar levels.
- Surgical drainage: In very rare cases, the bursa may need to be surgically drained.
Bursitis is a very common issue and can be managed easily as well. Consult your doctor and avoid medicating on your own.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I am suffering from dry cough for the lost 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done.
I have a sneezing problem of continuously 7-8 sneezes every morning and sometimes in night? What is the cause of this?
I had lower back catch last week presently now my right testis are paining slightly do it have any connection.
Yesterday I met with an accident and my right arm fractured and doctors have tied plaster on my arm now what should I eat to repair my bone and in right way. I'm vegetarian.
My mother 50 years old is having type 2 diabetes. Recently diagnosed with high blood sugar levels. Doctor advised metformin 500+glimepiride2 mg morning dose and at night. Afternoon she is taking voglibose and statins. She has skipped voglibose in the afternoon. She is complaining shivering and sweating weakness after afternoon meal. She had forget taking voglibose. What happens if she takes voglibose after meals. Any side effects occur?
Tartar - what is it?
Although you take good oral care at home, there is still bacteria in your mouth. Bacteria mixes with food and proteins and forms a sticky substance called plaque. This forms a coat on your teeth, gets under the gum line and damages the teeth and the gums.
Whenever you eat something, the bacteria releases acids, which damage the tooth enamel and create cavities leading to infected and inflamed gums. If the plaque is removed regularly, permanent tooth decay can be prevented.
However, plaque that settles on the teeth hardens to form tartar that only a dentist or a dental hygienist can remove.
How are teeth and gums effected by tartar?
Tartar makes brushing and flossing harder which can lead to cavities and eventually tooth decay.
If tartar forms above your gums line, the bacteria present in it irritate and damage the gums and overtime lead to progressive gum diseases.
Gingivitis is the mildest form of gum disease. Visiting a dentist regularly alongside brushing and flossing daily can keep gingivitis away from you. Otherwise, the damage can worsen to such an extent that pockets form between the teeth and gums and bacteria infects the gums. This is called periodontitis.
How to control tartar build-up
The best way however is not to let tartar form on the teeth.
1) dental care
Brush twice a day for at least 3 minutes with a soft toothbrush. Ensure that you brush the rear surface and the rear molars too.
Electronic or powered toothbrushes have been proven to get rid of plaque better than the manual ones, but make sure that they are ada approved.
If you choose a tartar control toothpaste with fluoride, you can prevent plaque from hardening into tartar. Fluoride repairs the enamel damage too. Toothpastes that have triclosan also fight the bacteria in plaque.
Flossing is the only way to remove plaque from between the teeth and keep out tartar formation.
2) proper diet
The bacteria in your mouth along with starchy and sugary foods release harmful acids to damage the teeth and the gums. Remember that whenever you eat, you are feeding the bacteria too. Hence, limit the intake of sugary foods, brush and floss after every meal and drink lots of water.
3) quit smoking
People who smoke or chew tobacco products succumb to tartar build-up.
A dentist only can remove the tartar from your teeth. Accordingly, visit a dentist once in 3 months to prevent any further oral problems.